Strength training lessons for Beginner level students

Kuala Lumpur, Malaysia (face-to-face & online)

I am a pt and nutrition coach specialised in fat loss, i help busy women achieve their best shape without restrictive diets

R975/h
1^st lesson free

Joyce

A nasm-certified personal trainer and nasm-certified nutrition coach, i go to you so you can just do you. i also do judo, so functional workouts are my thing. maybe your motivation is with joyce!

R474/h
1^st lesson free

Shraddha

Gurugram, India (face-to-face & online)

I am a professional certified advanced personal trainer providing personalized workout and nutrition guidance.

R169/h
1^st lesson free

Sahil

Certified neuroscience expert with 5+ years experience offering personal coaching in fat loss,strength training, muscle building, rehabilitation and fitness

R135/h
1^st lesson free

Rohit

Zirakpur, India (face-to-face & online)

Professional boxing trainer | muscle strengthening, fitness & combat training with full of joshhh..

R25/h
1^st lesson free

Sathya

Kochi, India (face-to-face & online)

Sathya | fitness coach ️ certified personal trainer fat loss • muscle gain • strength online & offline coaching customized training & nutrition

R169/h
1^st lesson free

Shubham

Delhi, India (face-to-face & online)

Certified personal trainer offering home, gym and online fitness coaching for all goals

R254/h
1^st lesson free

Zach

Reading, United Kingdom (face-to-face & online)

Experienced personal trainer | transform your fitness, strength & confidence. specialising in resistance training and body recomposition

R801/h
1^st lesson free

Yasmine

Toronto, Canada (face-to-face & online)

Create the stronger, leaner, healthier, version of yourself, feel confident and great

R347/h
1^st lesson free

Shirso

Jalpaiguri, India (online)

5 (1 review)
New

Online fitness coach | bodybuilding, muscle growth and strength training with personalised programs for athletes

R85/h
1^st lesson free

Manmeet

Nagpur, India (face-to-face & online)

5 years experience of people transformation of losing weight, cardio, diet all

R135/h
1^st lesson free

Vikram singh

Hi, i am a certified fitness, martial arts & nutrition coach. i teach all age groups, i transform people mentally & physically.

R169/h
1^st lesson free

Rohit

Chandigarh, India (online)

Whether your goal is to build muscle, lose fat, become stronger, improve your movement, or completely transform your body, i can help you with a structured and personalized approach. message me to sta

R338/h
1^st lesson free

Swadeep

Chennai, India (online)

Results focused personal trainer with proper nutrition certification and strong hands on training experience

R85/h
1^st lesson free

Arush

Bengaluru, India (online)

5 (1 review)
New

Personal gym & strength coach with over 5 years of training experience and powerlifting background

R101/h
1^st lesson free

Daphné

Montreal, Canada (online)

5 (1 review)
New

Kinesiologist & strength coach | weight loss hypertrophy & powerlifting. personalized online coaching designed to help you build strength and muscle. receive a customized training program, regular p

R695/h
1^st lesson free

Zak

Kuala Lumpur, Malaysia (online)

I have been a semi-pro athlete and have been naturally bodybuilding for the past 10+ years. i am a brazilan jiu jitsu blue belt, train muay thai cross train with calesthenics and yoga. i can help you

R672/h
1^st lesson free

Bhargab

Gurugram, India (face-to-face & online)

I am advanced personal trainer certified and i would train you based on your body type and requirement, will make your personal diet and personal chart for fitness based on your goal.

R68/h
1^st lesson free

Vishal

Nanakramguda, India (face-to-face & online)

Hi, i’m vishal biradar, a certified gym trainer with 5+ years of experience transforming lives through fitness, discipline, and customized workout plans. fitness isn’t just my profession – it’s my pa

R152/h
1^st lesson free

Nancy

Guwahati, India (online)

Healthy habits with stronger, happier, fit & fierce lasting results. let's go!

R85/h
1^st lesson free

Khy

Luton, United Kingdom (online)

Online personal trainer specialising in strength training, fat loss, and sustainable lifestyle changes

R758/h
1^st lesson free

Sushant

Noida, India (face-to-face & online)

Certified personal trainer offering premium home personal training for fat loss, muscle gain, strength, and lifestyle transformation in noida.

R186/h
1^st lesson free

Sana

Birmingham, United Kingdom (face-to-face & online)

Qualified healthcare professional with excellent communication skills teaching english, biology, anatomy in birmingham and online

R325/h
1^st lesson free

Prajwal

Electronic City, India (face-to-face & online)

5 (1 review)
New

"govt & strength certified coach here to help you build actual fitness, energy, and a healthier lifestyle that actually sticks."

R135/h
1^st lesson free

Vansh

Indore, India (online)

Dedicated athletic training coach specializing in cricket, football, badminton, tennis, and gym training. skilled in building strength, speed, agility, endurance, injury prevention, and sport-specific

R51/h
1^st lesson free

Prem

Helps you on your fat loss and muscle gain makes you look fit and strong

R592/h
1^st lesson free

Shivaprasad

"body and mind jugalbandi" offers you the general fitness, athlete fitness, bodybuilding (beginner to intermediate), yoga for kids to adult on weekends only (beginner to intermediate).

R169/h
1^st lesson free

Dona

Kochi, India (online)

Personal fitness coach | beginner to advanced training | women's fitness specialist | fitness made simple

R59/h
1^st lesson free

Shradha

Kolkata, India (online)

I’m committed to helping you reach your goals with a plan that fits your lifestyle, fitness level, and mindset. i focus on building strength, stamina, and confidence—not just physically, but mentally

R338/h
1^st lesson free

Kabeer

Navi Mumbai, India (face-to-face & online)

Certified personal trainer • online 1-on-1 coaching • fat loss • muscle gain • strength training • personalized workout & diet plans • progress tracking • lifestyle coaching • results-driven approach

R203/h
1^st lesson free

Sayan

5 (1 review)
New

Fit for success: evidence-based coaching by a certified sports science professional!

R85/h
1^st lesson free

Christopher

Wythenshawe, United Kingdom (face-to-face & online)

Functional fitness coach (cfl2) with 2 years of experience coaching, pt sessions, and programming. accessible and nurturing advice, and programmes.

R433/h
1^st lesson free

Niloj

Kolkata, India (online)

A certified personal trainer with an experience of 4+ years, helping people to reach their fitness-oriented goals

R423/h
1^st lesson free

Rahul

Bilaspur, India (online)

Certified fitness guidance | personal trainer for weight loss, muscle gain & strength training

R84/h
1^st lesson free

Camelia

Dorval, Canada (face-to-face & online)

Personal trainer and mental performance coach for women of all levels to help you build a better you.

R579/h
1^st lesson free

Varun

Personal trainer and nutritionist helps clients to reach their goal healthy and fast way

R254/h
1^st lesson free

Anchal

Bournemouth, United Kingdom (face-to-face & online)

Start your fitness journey with expert guidance train smarter, get stronger, feel better beginner-friendly personal training from home fitness coaching that fits your lifestyle

R203/h
1^st lesson free

Shuchi

Noida, India (online)

Women’s health physiotherapist with more than 20 years of experience to help you meet your fitness goals at all stages of your life

R338/h
1^st lesson free

Cameron

Your best shape starts here. wanting to help and push, gym newbies and people looking for extra knowledge and advice

R433/h
1^st lesson free

Yuvraj

Birmingham, United Kingdom (face-to-face & online)

Currently studying in university of birmingham, loves fitness and loves to teach new folks

R282/h
1^st lesson free

Purab

Patna, India (face-to-face & online)

5 (1 review)
New

Qualified bpt intern offering personalized posture correction and back/neck pain relief coaching online.

R169/h
1^st lesson free

Anna

Personal trainer available for 1-1 sessions online or face to face depending on distance.

R975/h
1^st lesson free

Kunal

Unlock your peak physique: join certified coach kunya for elite online personal training

R254/h
1^st lesson free

Sabarishkumar

Certified fitness coach specializing in strength training, fat loss, body transformation, and sustainable healthy habits

R169/h
1^st lesson free

Sonu

Haldwani, India (face-to-face & online)

5 (1 review)
New

“busy professional? drop stubborn body fat and build lean strength without spending hours in the gym!’’

R203/h
1^st lesson free

Yaswant

Internationally certified personal trainer providing customized workouts for strength, fitness, and confidence

R85/h
1^st lesson free

Soumit

, India (online)

From belly fat to lean, strong & confident - even with a busy schedule. train under a national certified fitness coach with 12+ years of experience. personalized workout & nutrition plans, weekly prog

R51/h
1^st lesson free

Pallav

Guwahati, India (face-to-face & online)

Certified personal trainer | nutritionist | b.p.ed graduate | 5+ years of experience | 300+ client transformation in fat loss, muscle gain & performance

R135/h
1^st lesson free

Frederick

Weybridge, United Kingdom (face-to-face & online)

High-performance personal coaching for busy professionals & executives. *a consultation is required before booking.

R2599/h
1^st lesson free

Akhil kumar

Hyderabad, India (online)

I am a dedicated and passionate personal trainer committed to helping individuals achieve their fitness and wellness goals. with expertise in strength training, weight management, muscle building, and

R203/h
1^st lesson free

Lulu

Calgary, Canada (face-to-face & online)

Stop training your body in isolation. train your mind, body + nutrition as one system. corporate leaders, or athletes lose 40% of potential gains by ignoring the mind-body connection. our proprietary

R1042/h
1^st lesson free

Yarim

East Ryde, Australia (face-to-face & online)

Professional personal trainer & coach with 15 years experience across italy, spain and australia. i am now offering my services in sydney. results guaranteed

R924/h
1^st lesson free

Toufiq

Pune, India (online)

Fitness trainer helping desk‑job professionals beat stiffness, lose fat, and stay energized.

R169/h
1^st lesson free

Nadia

Silsden, United Kingdom (face-to-face & online)

5 (1 review)
New

Personal trainer offering tailored fitness coaching to help you build strength, lose fat, and stay motivated.

R758/h
1^st lesson free

Jordan

Qualified personal trainer and mental health practitioner dedicated to improving physical fitness, emotional wellbeing, and overall quality of life.

R650/h
1^st lesson free

Vinith

Erode, India (online)

I completed bodybuilding under mr. erode and i have a proper certificate. i have been training clients for 4 years.

R85/h
1^st lesson free

Pearce

Kolkata, India (face-to-face & online)

Private studio personal training in clerkenwell, barbican and farringdon for beginners through to advanced clients.

R1300/h
1^st lesson free

Sukanya

Certified fitness coach & bodybuilder helping you build strength and lose fat sustainably

R304/h
1^st lesson free

Jayasree

Bengaluru, India (online)

5years of experience as strength and conditioning coaching, program design base on fitness assessment, kettlebell training, basic yoga training

R203/h
1^st lesson free

Ampang, Malaysia (online)

I'll be your personal gym trainer, beginner to intermediate level, online lessons are available, been in the gym and fitness niche since i was 16 years old, and i wanted to share all the knowledge i

R119/h
1^st lesson free

Argha

Kolkata, India (face-to-face & online)

Build muscle, lose fat, and reach your fitness goals faster and safely

R135/h
1^st lesson free

Heidi

Manly, Australia (face-to-face & online)

Experienced health and fitness coach with 15+ years inspiring all ages in pe, swimming and pre/postnatal wellness – online or in manly

R1143/h
1^st lesson free

Arun

Udupi, India (face-to-face & online)

Dedicated and personal fitness trainer with over 7 years of experience. i am helping clients achieve their health and wellness goals through customized workout plans, nutritional guidance, and motivat

R203/h
1^st lesson free

Pranaye

“train in kalari, thang-ta and movement arts infused with functional fitness and flow”

R169/h
1^st lesson free

Sunil

Delhi, India (online)

Online personal training | fat loss, muscle gain & fitness coaching by sports science expert - master's in sports science from delhi university - bachelor's in sports science from bhu, varanasi

R423/h
1^st lesson free

Ravikumar

Hyderabad, India (face-to-face & online)

5 (1 review)
New

If your passion is to be fit and train strong & weight loss elite fitness & s&c coach

R254/h
1^st lesson free

Vandana

Barnet, United Kingdom (online)

5 (1 review)
New

I am a certified yoga instructor. i can teach online requirements of the person

R217/h
1^st lesson free

Wasim

Pimpri-Chinchwad, India (face-to-face & online)

Personal fitness coaching for fat loss muscle gain and better health transform your body with personal training nutrition and workout guidance

R271/h
1^st lesson free

Rudra

Varanasi, India (online)

Wanna transform your physique. if you want to please try once. you all won't face any problem because here are a lot of possibilities

R254/h
1^st lesson free

Shahid

Ready to transform your body and boost your confidence? stop guessing in the gym and start seeing real results. with personalised training and expert guidance

R975/h
1^st lesson free

Abhishek

Army veteran personal trainer fat loss & strength coaching | customized fitness plans | online & offline training

R127/h
1^st lesson free

Jodi-ann

Kanpur, India (face-to-face & online)

A warm, supportive and friendly comprehensively trained polestar instructor offering tailored 1:1 private sessions. face-to-face or online.

R1841/h
1^st lesson free

Shreyansh

5-year fitness coach teaches science-based gym form and sustainable nutrition programs for complete beginners

R67/h
1^st lesson free

Raghvendra

Mathura, India (face-to-face & online)

5 (1 review)
New

“certified strength & conditioning coach with m.p.ed., b.p.ed., asca level 1, yoga diploma, and pg diploma in strength & sports conditioning. specializing in fitness, strength, weight loss, athletic p

R169/h
1^st lesson free

Shivam

Ghaziabad, India (face-to-face & online)

Online coaching for busy professionals. get fit with expert personal coaching. 1-on-1 fitness coaching that delivers results

R254/h
1^st lesson free

Paul

Calgary, Canada (face-to-face & online)

5 (1 review)
New

Personal trainer with 20 years' experience at your service! i've been training all ages for many years and bring to you experience, education and insights for your health.

R463/h
1^st lesson free

Alan

Ruislip, United Kingdom (face-to-face & online)

From courtroom thinking to fitness goals: a law graduate academic tutoring and personal training. flexible, personalised sessions for all levels.

R325/h
1^st lesson free

Aman

Pimpri-Chinchwad, India (face-to-face & online)

5 (1 review)
New

Youth athletic development coach helping students build strength, agility, endurance, and confidence.

R127/h
1^st lesson free

Ayush

Noida, India (online)

Hi i’m ayush a fitness trainer with a master’s in physical education and certification in sports nutrition. with experience in coaching and fitness training, i help people improve strength, endurance,

R254/h
1^st lesson free

Reshi

Jammu and Kashmir, India (online)

Get yourself transformed within 90 days of training with me, just sign up.

R338/h
1^st lesson free

Shantosh

Johor Bahru, Malaysia (online)

Experience in the fitness field for 6 year. specialize in both bodyweight and gym training

R356/h
1^st lesson free

Sathish

Chennai, India (face-to-face & online)

Online class & offline class weekly 6 classes monthly ️online fitness training building muscle at home online fat loss online diet plan

R84/h
1^st lesson free

Saurabh

West Bromwich, United Kingdom (face-to-face & online)

Certified personal trainer ( golds gym). certified female fitness expert. certified special population trainer. knee injury specialist. hip injury specialist. pcod / pcos management certified. i

R203/h
1^st lesson free

Richard

Great deals on personal training covering aspects of bodybuilding, weight loss, diet plans, workout plans, physio birmingham uk

R433/h
1^st lesson free

Cal

Kendal, United Kingdom (face-to-face & online)

9 years of strength/fitness training, 6+ years of climbing experience, 10+ years of martial arts experience. broad knowledge of climbing technique and physical performance. teaching available to all l

R347/h
1^st lesson free

Wasim

Pune, India (face-to-face & online)

Certified fitness coach with 14 years of experience helping clients achieve fat loss, strength, and body transformation through personalized training and nutrition guidance.

R169/h
1^st lesson free

Kirra

Wamberal, Australia (online)

Qualified personal trainer offering online strength, fitness and lifestyle coaching for women and beginners

R635/h
1^st lesson free

Harshit kumar

, India (face-to-face & online)

Certified personal trainer and nutritionist | functional strength and sustainable fitness | diet plan | weight management

R254/h
1^st lesson free

Deepak

London, United Kingdom (online)

Get your ultimate transformation i am very skilled fitness expert mr universe in bodybuilding i teach online one to one video call 18 years of experience

R607/h
1^st lesson free

Simona

, United Kingdom (face-to-face & online)

As a holistic fitness and breathwork coach with 20 years of experience, i help clients strengthen and reconnect body, mind, and spirit, fostering emotional balance and lasting well-being.

R1625/h
1^st lesson free

Kumarswamy

Hyderabad, India (face-to-face & online)

Book your 1st session free with a certified advance personal trainer from k11 school of fitness sciences

R111/h
1^st lesson free

Rina

Stanmore, Australia (face-to-face & online)

Fitrec personal trainer teaches strength training and postpartum fitness online and in person for sydney mums.

R173/h
1^st lesson free

Sonit

Pune, India (face-to-face & online)

5 (1 review)
New

Professional personal trainer with 2+ years of experience helping beginners build fitness and healthy habits

R34/h
1^st lesson free

Utshajyoti

Kolkata, India (face-to-face & online)

Experienced and dedicated fitness trainer with 6 years of expertise in helping clients achieve their health, fitness, and body transformation goals. skilled in designing personalized workout plans, st

R42/h
1^st lesson free

Chitra

Gurugram, India (online)

Health and nutrition superspecialist would like to accompany ladies and children to your journey towards weight loss and looking slim

R25/h
1^st lesson free

Alexandro

London, United Kingdom (online)

Certified personal trainer offering strength, conditioning and athletic performance coaching for footballers

R542/h
1^st lesson free

Stacey

Fitness mentor from canada now based in london, experienced in exercising, consistency building, healthy habits, and working out. i enjoy finding the love of movement instead of rigorous training

R390/h
1^st lesson free

Vishesh