Strength training lessons for Beginner level students

5 (2 reviews)
Recommended

Fat loss expert ,muscle build,hiit training , cardiovascular training, endurance training, resistance training, postural exercise

R136/h
1^st lesson free

Coach

5 (2 reviews)
Recommended

Exclusive fitness coaching tailored to your level, your goals, and your lifestyle — no guesswork, just results.

R1748/h
1^st lesson free

Rishu

Shimla, India (online)

5 (3 reviews)
Recommended

Transform your body naturally: fat loss, muscle gain & daily guidance with an expert’s help

R85/h
1^st lesson free

Rakhi

Kochi, India (face-to-face & online)

5 (1 review)
New

Hi, i'm certified yog ins. taught over 2l of stu. in a gp, per cl. my style of tchg is based on the goals of ind stu along with that undstg of body limits. i teach hatha,vinyasa,power(for weight loss)

R171/h
1^st lesson free

Arjun

5 (3 reviews)
Recommended

Achieve your fitness goals with tailored workouts, expert guidance, and sustainable results

R128/h
1^st lesson free

Jitendra

Health and body is the only thing that you will always need to function fine and for that you have to invest time in exercises. lets make it simple and with schedules and progress. group zumba, danc

R323/h
1^st lesson free

Jigme

I am a certified s&c coach working in this field for the past 7 years. let me help you improve your physical performance. :)

R256/h
1^st lesson free

Sourabh

Fitness and transformation coach helped over 100+ people in achieving their fitness goals

R171/h
1^st lesson free

Will (military pt)

Pune, India (face-to-face & online)

5 (2 reviews)
Recommended

Senior military physical training instructor specialising in fat loss, muscle gain, cross training, nutrition, bodybuilding and strength training. capable of transforming anyone guaranteed.

R437/h
1^st lesson free

Leena

Jaipur, India (online)

5 (3 reviews)
Recommended

I’m an internationally certified nutritionist and personal trainer, with over 5k+ successful transformations and a world record. i offer personalised diet and workout plans, plus live training session

R256/h
1^st lesson free

Aum

Transform your body: personalized fitness training tailored to your goals. let's achieve them together!

R154/h
1^st lesson free

Tota health & fitness

Jaipur, India (face-to-face & online)

Hit your goals, transform your body, feel healthier and happier. experience challenging and fun bespoke 1-2-1 personal training and/or nutrition coaching from a cimspa registered practitioner.

R1092/h
1^st lesson free

Rajeev

Certified personal trainer and yoga trainer bodybuilding and fitness and food and functional

R341/h
1^st lesson free

Abhiram

, India (online)

5 (3 reviews)
Recommended

Physio graduate. provide personal training and scientific method of body building and fat loss programs

R154/h
1^st lesson free

Manikandan

Mambakkam, India (face-to-face & online)

Personal fitness training eg. muscles building, strengthening, general fitness, cardio, high intensity exercise.

R85/h
1^st lesson free

Madria

Lethbridge, Canada (online)

5 (1 review)
New

Certified personal trainer offering online sessons for fitness which includes strengthening and stretching

R805/h
1^st lesson free

Bethan louise

Merthyr Tydfil, United Kingdom (online)

5 (3 reviews)
Recommended

I hold a level 3 personal training qualification i am extremely passionate about fitness, in particular weight training

R546/h

Rajesh

Ahmedabad, India (face-to-face & online)

Transform your body, transform your life!are you ready to take your fitness to the next level? as a dedicated bodybuilding and fitness trainer, i specialize in helping you achieve your goals.

R205/h
1^st lesson free

Rahul

Ghaziabad, India (online)

Certified online personal trainer from gold gym: achieve strength and fitness goals with expert guidance

R102/h
1^st lesson free

Hassan

Winnipeg, Canada (online)

5 (3 reviews)
Recommended

Fitness trainer and enthusiast, coaches body toning, weight gain/loss and muscle strengthening. personalized methodology to meet your individual needs!

R288/h
1^st lesson free

Nehaal

New Delhi, India (face-to-face & online)

Giving you right technique and best results . you get your goal as soon as possible

R68/h
1^st lesson free

Vikram

Welcome to the world of fitness with vikram singh, a dedicated nasm-certified fitness trainer with a decade of experience. with a client base spanning india & beyond, i specialize in online training t

R205/h
1^st lesson free

Manvendra

Bharatpur, India (online)

6 year plus experience providing with diet plan, workout plan and helping you to achieve your goal of muscle building, fat loss or strength and stamina training.

R85/h
1^st lesson free

Deep

Kondapur, India (face-to-face & online)

Internationally certified fitness &wellness expert, author & mindset consultant- with 16+ years of experience, enriching lives. spectrum of services: subconscous reprogramming, fear & addiction mana

R307/h
1^st lesson free

Fitness coach

Navi Mumbai, India (face-to-face & online)

As a fitness trainer, i can guide my client to achieve goals & help to increase their functionality, strength & stamina. i am very passionate about the profession i am into. i aim at making everyone f

R136/h
1^st lesson free

Margate, United Kingdom (face-to-face & online)

"champion coach: elevate your boxing skills in-person and online. train like a pro!"

R655/h
1^st lesson free

Mohammed

Toronto, Canada (online)

5 (2 reviews)
Recommended

I am acsm certified personal trainer and sports nutritionist having more than 10 years of experience.

R288/h
1^st lesson free

Karan

New Delhi, India (face-to-face & online)

K11 certified personal trainer,teaches-all components of health nd fitness for all of your goals nd levels,personal nd easygoing methodology...

R205/h
1^st lesson free

Master anshuman

Jharsuguda, India (face-to-face & online)

5 (2 reviews)
Recommended

"personal trainer who will be there for you every step of the way: get the support you need to succeed"

R136/h
1^st lesson free

Soro

Leeds, United Kingdom (online)

5 (1 review)
New

I've been a personal trainer and massage therapist in the uk for 6 years. lvl 5 nutrition, lvl 4 sports massage, and lvl 3 pt certifications. your level of fitness, posture, nutrition, and mindset w

R1092/h
1^st lesson free

Aryan

Shikohabad, India (online)

Hey i make veg diet plan for fat loss and fat gain and also trained gym people's

R34/h
1^st lesson free

Tiffany

Burnaby, Canada (face-to-face & online)

5 (1 review)
New

1:1 training - body recomposition, cardiovascular conditioning, and functional movement. let’s build strength and confidence together!

R690/h
1^st lesson free

Daniel

Edmonton, Canada (face-to-face & online)

5 (2 reviews)
Recommended

Reach peak physical potential through targeted workouts and expert personal training guidance

R748/h

Dr esther

Oxford, United Kingdom (face-to-face & online)

I am a knowledgeable personal trainer and train in-person in oxford or online. i create training and/or nutrition plans for you, that are targeted to your individual goals and needs, and coach you dur

R1092/h
1^st lesson free

Chris

Sydney, Australia (online)

5 (2 reviews)
Recommended

Join me for online yoga & mindfulness meditation lessons, as well as online personal training using evidence-based techniques. i'm a friendly and experienced teacher.

R983/h
1^st lesson free

Marissa

5 (2 reviews)
Recommended

Online personal training & fitness live workouts - program tailored to your goals and needs

R567/h
1^st lesson free

Bryan alexander

Toronto, Canada (face-to-face & online)

5 (1 review)
New

Wide understanding of anatomy and technique focused on prevention and treatment of injuries. professional knowledge in muscle growth and every topic related to bodybuilding.

R460/h
1^st lesson free

Francesca

Sydney, Australia (online)

5 (1 review)
New

Certified personal trainer helping women get fit, toned, and confident through tailored coaching.

R1247/h
1^st lesson free

Ryker

Nedlands, Australia (face-to-face & online)

5 (2 reviews)
Recommended

Hybrid strength/calisthenics & running coach for busy students — med student with years of endurance + gym training

R680/h
1^st lesson free

Jason

Uxbridge, United Kingdom (face-to-face & online)

5 (1 review)
New

Personal trainer in puregym uxbridge (3+ years experience), helping clients build muscle, lose fat, and get stronger through structured, sustainable training.

R1201/h
1^st lesson free

Pete

Nottingham, United Kingdom (face-to-face & online)

Everyone has the potential. i coach running, strength and conditioning in and around the nottingham area. services also include hyrox coaching, performance psychology, and project:you

R262/h
1^st lesson free

Sara

Hamilton, Canada (face-to-face & online)

Beginner-friendly fitness training focused on weight loss, strength building, and sustainable healthy lifestyle habits.

R403/h
1^st lesson free

Callisto

Birmingham, United Kingdom (face-to-face & online)

Flexibility teacher with 4+ years of experience. i teach from beginner to advanced levels both online and in person. my expertise includes full body flexibility and strengthening.

R393/h
1^st lesson free

Jordan

Christchurch, New Zealand (face-to-face & online)

Transform your fitness journey with my 5 years of specialized experience in strength and hypertrophy training. ready to elevate your physique? let's train!

R470/h
1^st lesson free

Nida

Pinner, United Kingdom (face-to-face & online)

Fully qualified female personal trainer with over 15 years experience. first aid qualified and fully insured.

R1092/h
1^st lesson free

Adam "puffy"

Vaughan, Canada (face-to-face & online)

5 (1 review)
New

Experienced personal trainer: life coaching, weight loss specialist, and nutrition expert for transformative results

R161/h
1^st lesson free

Mark

Droitwich, United Kingdom (online)

Join me at maw fitness and wellbeing. i’m an online coach and i have extensive experience within the fitness industry, that i would like to share with you. * eif master personal trainer * wabba bod

R328/h
1^st lesson free

Thanadech junhong

Kuala Lumpur, Malaysia (face-to-face & online)

5 (1 review)
New

Experienced gym and fitness trainer with personalized training programs provided for you.

R320/h
1^st lesson free

Puneet

Varanasi, India (face-to-face & online)

5 (1 review)
New

professional personal trainer specializing in fat loss muscle gain strength and fitness.

R85/h
1^st lesson free

Neel

5 (1 review)
New

Rpl's government certified trainer. in terms of experience, i have about 7 years, and most importantly, i have trained mostly female clients due to my quick and easy training drills, as well as the ke

R136/h
1^st lesson free

Anjisu

Kolkata, India (online)

5 (1 review)
New

I have been a fitness professional for 4 years, with 200+ positive client reviews and visible results. i am a university level postgraduate student in sports science.

R171/h
1^st lesson free

Brandon

Shah Alam, Malaysia (face-to-face & online)

5 (1 review)
New

Elevate your basketball skills with personalized tutoring from an enthusiast and basketball lover, me! i specialize in crafting tailored sessions to unlock your full potential on the court.

R280/h
1^st lesson free

Lamiya

Thane, India (online)

5 (1 review)
New

Fitness strengthens both the mind and body, providing a foundation for overall well-being. learning from a sportsperson brings valuable insights and practical experience. i am here to expand my knowle

R119/h
1^st lesson free

Ravinder

Telipara, India (face-to-face & online)

5 (1 review)
New

Certified and 7 year experienced in fitness personal trainer and physiotherapy from delhi now in bilaspur. i help to people for achieving their health goals

R51/h
1^st lesson free

Susan (tova)

Aldona, India (face-to-face & online)

I am a certified pilates teacher with 20 years experience, also trained in corrective exercise. i teach mat classes and private sessions on pilates apparatus as well as private mat sessions

R256/h
1^st lesson free

Anish

Bagbera colony, India (face-to-face & online)

5 (1 review)
New

I give you the knowledge...and complete view of fitnes and physical science

R51/h
1^st lesson free

Sainath

Secunderabad, India (face-to-face & online)

I am a medical physiologist, expert in exercise physiology, yoga science and training, nutritionist, deep relaxation trainer. health and wellness coach. connect to improve your quality of life.

R136/h
1^st lesson free

Emmanuelle

Montreal, Canada (face-to-face & online)

5 (1 review)
New

Personal trainer for muscle growth and barre instructor (online or in person). my goal is to empower people to live a healthy lifestyle and build muscle mass so they can stay strong and fit as they ag

R575/h
1^st lesson free

Mehek

Ahmedabad, India (online)

5 (1 review)
New

Where dance meets workout – join my zumba tribe and groove your way to fitness.

R171/h
1^st lesson free

Sahil

I am a professional gym trainer with such a great experience in this field i did many transformation

R171/h
1^st lesson free

Luca

Epsom, United Kingdom (face-to-face & online)

5 (2 reviews)
Recommended

In-person & online personal training – no equipment needed, just you! perfect for busy lifestyles and flexible schedules

R393/h
1^st lesson free

Asadullah

Blackpool, United Kingdom (face-to-face & online)

5 (1 review)
New

Personal trainer & boxing coach | all ages & levels | build strength, confidence, discipline, get fit

R1092/h
1^st lesson free

Aliza

Sport physiotherapist and fitness instructor who offers supportive strength, cardio, and pre/post-natal sessions for beginners in blackpool

R328/h
1^st lesson free

Yarim

East Ryde, Australia (face-to-face & online)

Professional personal trainer & coach with 15 years experience across italy, spain and australia. i am now offering my services in sydney. results guaranteed

R907/h
1^st lesson free

Ahmed

Kuala Lumpur, Malaysia (face-to-face & online)

5 (2 reviews)
Recommended

Nasm certified personal trainer with over 4+ years of experience in coaching strength training and fitness programs. passionate about helping people achieve their health and performance goals through

R521/h
1^st lesson free

Afraha

Kozhikode, India (online)

Transform your body with a dedicated personal trainer—customized workouts, expert guidance, sustainable results, and confidence for every goal.

R85/h
1^st lesson free

Sergen

Nanakramguda, India (face-to-face & online)

5 (1 review)
New

I graduate sports sciences. i am a national rower of türkiye and british masters champion. i design a training programme specific to the individual and goal.

R2184/h
1^st lesson free

Akash

Want to move pain free you are at right place | certified advanced personal trainer by ggfi | s&c | pencak silat | women fitness | sport specific training | parkour | rehab movement

R427/h
1^st lesson free

Pinki

Dehradun, India (face-to-face & online)

5 (1 review)
New

Boxing,kickboxing, functional training, reformer pilates instructor, strength training, muscles toned, hit training,weight loss training, mat pilates, reformer pilates, rehabilitation for frozen shou

R205/h
1^st lesson free

Ravinder

5 (1 review)
New

Hi, i’m ravinder, a certified personal trainer and nutrition specialist with over 10 years of industry experience i specialize in lose weight, injury rehabilitation, get in shape, muscle strengthening

R85/h
1^st lesson free

Evie leigh

Romford, United Kingdom (face-to-face & online)

Graduate from rambert school with a first (ba degree) in dance dissertation (first) in training, recovery and inflammation focus on strengthening more than muscle, but how the body systemically works

R350/h
1^st lesson free

Dr riyaz(pt)

Lucknow, India (face-to-face & online)

Fitness coach | physiotherapist | weightloss specialist | s & c | strength training | customized workout plan | diet plan

R171/h
1^st lesson free

Nikhil

A personal trainer guides fitness, creates workout plans, improves health, motivates clients, and ensures safe exercise for better body transformation.

R85/h
1^st lesson free

Thrupthi

Loganlea, Australia (face-to-face & online)

I am marathon runner & himalayan trekker offering online personal training, pilates, muscle strengthening & cross training — train with a real athlete from anywhere!

R34/h
1^st lesson free

Tina

Personalized fitness have been training for over 5 years. would like to help you achieve the strength and aesthetics you’d like.

R624/h
1^st lesson free

Jack

Capalaba, Australia (face-to-face & online)

16 years of training including strength training, boxing, yoga and recovery guidance. never had a pt myself so learnt most things through youtube experts and self awareness. i’m a flight attendant and

R1134/h
1^st lesson free

Nandini

Lucknow, India (online)

Personal fitness trainer helping clients build strength, improve fitness, lose weight, and achieve their health goals through customized training program

R119/h
1^st lesson free

Mark

Tullamarine, Australia (face-to-face & online)

• 1 on 1 personal training • powerlifting coaching • weight loss • strength training • pre and post natal • nutrition • general health • gym access

R737/h
1^st lesson free

Mariana

Baulkham Hills, Australia (face-to-face & online)

Elite gymnast of 10 years and certified coach providing private safe, structured flexibility, skill learning, conditioning and fear‑management training for athletes of all levels in sydney or online

R794/h
1^st lesson free

Devendra

Kolkata, India (face-to-face & online)

Certified fitness & nutrition coach | fat loss & muscle gain| 8+ years experience | 400+ clients coached

R341/h
1^st lesson free

Utshajyoti

Experienced and dedicated fitness trainer with 6 years of expertise in helping clients achieve their health, fitness, and body transformation goals. skilled in designing personalized workout plans, st

R43/h
1^st lesson free

Oscar jm

Vancouver, Canada (face-to-face & online)

Certified personal trainer (nsca-cpt), natural pro bodybuilder. beginner, fat loss, strength, competitor

R483/h
1^st lesson free

Archie

Cambridge, United Kingdom (face-to-face & online)

Cambridge pt: at-home and 1-1 coaching for fat loss and consistency. free 15 min consult with personalised plan. first session includes assessment and goal setup. message consult + goal to apply.

R437/h
1^st lesson free

Rakesh

Hello myself rakesh dhariya i'm certified personal fitness trainer at your location. ( gym / indoor / out door ) with 18 years of experience in personal trainer and fitness coach.

R256/h
1^st lesson free

Vishesh

Burnside, Australia (face-to-face & online)

As a fitness enthusiast, i believe in pushing myself to the fullest -every single day.

R154/h
1^st lesson free

Charlie

Cert 3 and 4 in fitness - master trainer australian institute of fitness

R680/h
1^st lesson free

Yahya

Southampton, United Kingdom (face-to-face & online)

Personal fitness trainer - west london expert trainer for all levels - from athletes to elderly and first timers

R655/h
1^st lesson free

Cameron

Qualified performance coach shares science-led programmes that help you feel better than you did yesterday - results you can both feel and see in the mirror.

R852/h
1^st lesson free

Shubhan

Pimpri-Chinchwad, India (online)

A calisthenics athlete who can do a front lever pullup, 50 kg weighted pull-up, in push skills - 90 degree hold, straddle planche, 40 kg weighted dips

R102/h
1^st lesson free

Alex

Epsom, United Kingdom (face-to-face & online)

Experienced personal trainer and fitness coach in surrey/london with specialist exercise qualifications including level 4 nutrition, level 3 exercise referral. over 5 years of fitness experience.

R765/h
1^st lesson free

Gio

Milton Keynes, United Kingdom (face-to-face & online)

5 (2 reviews)
Recommended

1-1 personal training and online coaching/ programming. personal training sessions are from my private home gym fully equipped for 1-1 coaching.

R765/h
1^st lesson free

Ittush

Ujjain, India (online)

5 (2 reviews)
Recommended

Certified personal trainer and certified sports nutritionist. experience of over 10 years in fitness industry.

R256/h
1^st lesson free

Rakesh

Visakhapatnam, India (face-to-face & online)

Gym & fitness training for beginners | structured workouts, diet tips & disciplined coaching with results

R43/h
1^st lesson free

Tarek

High Wycombe, United Kingdom (face-to-face & online)

I help beginners and fitness enthusiasts improve their stamina, build strength, and achieve their ideal body shape through structured training and boxing fundamentals. whether your goal is to lose wei

R218/h
1^st lesson free

Charlene

, Ireland (face-to-face & online)

Passionate and experienced fitness coach, holding a degree in physical training, with over 15 years of experience working with both private clients and companies. i support children, teenagers, adults

R745/h
1^st lesson free

Srija

Kolkata, India (online)

5 (2 reviews)
Recommended

K11 certified personal trainer (apt) with strong foundation in biomechanics and form and technique.

R171/h
1^st lesson free

Aarav

Patna, India (face-to-face & online)

I am a level 2 strength and conditioning coach with national level boxing experience. i am a certified personal trainer from k11 school offitness and sciences

R136/h
1^st lesson free

Arivennesan

Kuala Lumpur, Malaysia (face-to-face & online)

Personal trainer @ physiotherapist - dedicated trainer blending strength, recovery, science, and personalized care

R400/h
1^st lesson free

Ishak

5 (3 reviews)
Recommended

Transforming bodies through strength, stamina, mobility, and sustainable healthy lifestyle training methods.

R154/h
1^st lesson free

Arzaan