Strength training lessons for Beginner level students

5 (2 reviews)
Recommended

Fat loss expert ,muscle build,hiit training , cardiovascular training, endurance training, resistance training, postural exercise

R135/h
1^st lesson free

Coach

5 (2 reviews)
Recommended

Exclusive fitness coaching tailored to your level, your goals, and your lifestyle — no guesswork, just results.

R1732/h
1^st lesson free

Rakhi

5 (1 review)
New

Hi, i'm certified yog ins. taught over 2l of stu. in a gp, per cl. my style of tchg is based on the goals of ind stu along with that undstg of body limits. i teach hatha,vinyasa,power(for weight loss)

R169/h
1^st lesson free

Jitendra

Bengaluru, India (face-to-face & online)

Health and body is the only thing that you will always need to function fine and for that you have to invest time in exercises. lets make it simple and with schedules and progress. group zumba, danc

R321/h
1^st lesson free

Jigme

I am a certified s&c coach working in this field for the past 7 years. let me help you improve your physical performance. :)

R254/h
1^st lesson free

Leena

Jaipur, India (online)

5 (3 reviews)
Recommended

I’m an internationally certified nutritionist and personal trainer, with over 5k+ successful transformations and a world record. i offer personalised diet and workout plans, plus live training session

R254/h
1^st lesson free

Aum

Pune, India (face-to-face & online)

Transform your body: personalized fitness training tailored to your goals. let's achieve them together!

R152/h
1^st lesson free

Rajeev

Jaipur, India (face-to-face & online)

Certified personal trainer and yoga trainer bodybuilding and fitness and food and functional

R338/h
1^st lesson free

Abhiram

, India (online)

5 (3 reviews)
Recommended

Physio graduate. provide personal training and scientific method of body building and fat loss programs

R152/h
1^st lesson free

Manikandan

Mambakkam, India (face-to-face & online)

Personal fitness training eg. muscles building, strengthening, general fitness, cardio, high intensity exercise.

R85/h
1^st lesson free

Madria

Lethbridge, Canada (online)

5 (1 review)
New

Certified personal trainer offering online sessons for fitness which includes strengthening and stretching

R811/h
1^st lesson free

Bethan louise

Merthyr Tydfil, United Kingdom (online)

5 (3 reviews)
Recommended

I hold a level 3 personal training qualification i am extremely passionate about fitness, in particular weight training

R541/h

Rajesh

Ahmedabad, India (face-to-face & online)

Transform your body, transform your life!are you ready to take your fitness to the next level? as a dedicated bodybuilding and fitness trainer, i specialize in helping you achieve your goals.

R203/h
1^st lesson free

Rahul

Ghaziabad, India (online)

Certified online personal trainer from gold gym: achieve strength and fitness goals with expert guidance

R101/h
1^st lesson free

Hassan

Winnipeg, Canada (online)

5 (3 reviews)
Recommended

Fitness trainer and enthusiast, coaches body toning, weight gain/loss and muscle strengthening. personalized methodology to meet your individual needs!

R289/h
1^st lesson free

Nehaal

Giving you right technique and best results . you get your goal as soon as possible

R68/h
1^st lesson free

Vikram

Bharatpur, India (online)

Welcome to the world of fitness with vikram singh, a dedicated nasm-certified fitness trainer with a decade of experience. with a client base spanning india & beyond, i specialize in online training t

R203/h
1^st lesson free

Manvendra

6 year plus experience providing with diet plan, workout plan and helping you to achieve your goal of muscle building, fat loss or strength and stamina training.

R85/h
1^st lesson free

Deep

Kondapur, India (face-to-face & online)

Internationally certified fitness &wellness expert, author & mindset consultant- with 16+ years of experience, enriching lives. spectrum of services: subconscous reprogramming, fear & addiction mana

R304/h
1^st lesson free

Fitness coach

Navi Mumbai, India (face-to-face & online)

As a fitness trainer, i can guide my client to achieve goals & help to increase their functionality, strength & stamina. i am very passionate about the profession i am into. i aim at making everyone f

R135/h
1^st lesson free

Margate, United Kingdom (face-to-face & online)

"champion coach: elevate your boxing skills in-person and online. train like a pro!"

R650/h
1^st lesson free

Mohammed

Toronto, Canada (online)

5 (2 reviews)
Recommended

I am acsm certified personal trainer and sports nutritionist having more than 10 years of experience.

R289/h
1^st lesson free

Karan

Jharsuguda, India (face-to-face & online)

K11 certified personal trainer,teaches-all components of health nd fitness for all of your goals nd levels,personal nd easygoing methodology...

R203/h
1^st lesson free

Master anshuman

5 (2 reviews)
Recommended

"personal trainer who will be there for you every step of the way: get the support you need to succeed"

R135/h
1^st lesson free

Soro

Leeds, United Kingdom (online)

5 (1 review)
New

I've been a personal trainer and massage therapist in the uk for 6 years. lvl 5 nutrition, lvl 4 sports massage, and lvl 3 pt certifications. your level of fitness, posture, nutrition, and mindset w

R1083/h
1^st lesson free

Aryan

Shikohabad, India (online)

Hey i make veg diet plan for fat loss and fat gain and also trained gym people's

R34/h
1^st lesson free

Tiffany

Burnaby, Canada (face-to-face & online)

5 (1 review)
New

1:1 training - body recomposition, cardiovascular conditioning, and functional movement. let’s build strength and confidence together!

R695/h
1^st lesson free

Daniel

Edmonton, Canada (face-to-face & online)

5 (2 reviews)
Recommended

Reach peak physical potential through targeted workouts and expert personal training guidance

R753/h

Stilian

5 (2 reviews)
Recommended

Muay thai and kickboxing full body padded suit. perfect system for training striking combat sports. you will get the intensity of training on the heavy bag, but this bag moves around, changes patterns

R1516/h

Chris

Sydney, Australia (online)

5 (2 reviews)
Recommended

Join me for online yoga & mindfulness meditation lessons, as well as online personal training using evidence-based techniques. i'm a friendly and experienced teacher.

R974/h
1^st lesson free

Marissa

5 (2 reviews)
Recommended

Online personal training & fitness live workouts - program tailored to your goals and needs

R577/h
1^st lesson free

Bryan alexander

Toronto, Canada (face-to-face & online)

5 (1 review)
New

Wide understanding of anatomy and technique focused on prevention and treatment of injuries. professional knowledge in muscle growth and every topic related to bodybuilding.

R463/h
1^st lesson free

Francesca

Sydney, Australia (online)

5 (1 review)
New

Certified personal trainer helping women get fit, toned, and confident through tailored coaching.

R1270/h
1^st lesson free

Pete

Nottingham, United Kingdom (face-to-face & online)

Everyone has the potential. i coach running, strength and conditioning in and around the nottingham area. services also include hyrox coaching, performance psychology, and project:you

R260/h
1^st lesson free

Ryker

Nedlands, Australia (face-to-face & online)

5 (2 reviews)
Recommended

Hybrid strength/calisthenics & running coach for busy students — med student with years of endurance + gym training

R693/h
1^st lesson free

Jason

Uxbridge, United Kingdom (face-to-face & online)

5 (1 review)
New

Personal trainer in puregym uxbridge (3+ years experience), helping clients build muscle, lose fat, and get stronger through structured, sustainable training.

R1191/h
1^st lesson free

Yahya

Hamilton, Canada (face-to-face & online)

Personal fitness trainer - west london expert trainer for all levels - from athletes to elderly and first timers

R650/h
1^st lesson free

Sara

Beginner-friendly fitness training focused on weight loss, strength building, and sustainable healthy lifestyle habits.

R405/h
1^st lesson free

Callisto

Birmingham, United Kingdom (face-to-face & online)

Flexibility teacher with 4+ years of experience. i teach from beginner to advanced levels both online and in person. my expertise includes full body flexibility and strengthening.

R390/h
1^st lesson free

Jordan

Christchurch, New Zealand (face-to-face & online)

Transform your fitness journey with my 5 years of specialized experience in strength and hypertrophy training. ready to elevate your physique? let's train!

R470/h
1^st lesson free

Nida

Pinner, United Kingdom (face-to-face & online)

Fully qualified female personal trainer with over 15 years experience. first aid qualified and fully insured.

R1083/h
1^st lesson free

Javier

Witney, United Kingdom (online)

Qualified personal trainer and powerlifting competitor. proficient in weight loss, strength gains and lifting technique.

R411/h
1^st lesson free

Mark

Droitwich, United Kingdom (online)

Join me at maw fitness and wellbeing. i’m an online coach and i have extensive experience within the fitness industry, that i would like to share with you. * eif master personal trainer * wabba bod

R325/h
1^st lesson free

Thanadech junhong

Kuala Lumpur, Malaysia (face-to-face & online)

5 (1 review)
New

Experienced gym and fitness trainer with personalized training programs provided for you.

R316/h
1^st lesson free

Puneet

Varanasi, India (face-to-face & online)

5 (1 review)
New

professional personal trainer specializing in fat loss muscle gain strength and fitness.

R85/h
1^st lesson free

Neel

5 (1 review)
New

Rpl's government certified trainer. in terms of experience, i have about 7 years, and most importantly, i have trained mostly female clients due to my quick and easy training drills, as well as the ke

R135/h
1^st lesson free

Anjisu

Kolkata, India (online)

5 (1 review)
New

I have been a fitness professional for 4 years, with 200+ positive client reviews and visible results. i am a university level postgraduate student in sports science.

R169/h
1^st lesson free

Brandon

Shah Alam, Malaysia (face-to-face & online)

5 (1 review)
New

Elevate your basketball skills with personalized tutoring from an enthusiast and basketball lover, me! i specialize in crafting tailored sessions to unlock your full potential on the court.

R277/h
1^st lesson free

Shobhit

Petaling Jaya, Malaysia (face-to-face & online)

5 (1 review)
New

“passionate fitness coach with years of hands-on bodybuilding experience, helping clients achieve their fitness goals through personalized training plans. completed an online nutrition course from sta

R118/h
1^st lesson free

Amalina

Helping women get stronger, build muscle, and stay fit – personal training for all levels, including pre & postnatal fitness!

R593/h
1^st lesson free

Danielle

Derby, United Kingdom (face-to-face & online)

Tailored fitness class incorporating a few classical ballet basic exercises specialising in women ages 40+ online or face to face classes in east midlands & london

R542/h
1^st lesson free

Abhay

Harrow, United Kingdom (face-to-face & online)

I’m an engineer turned fitness professional (acsm certified) with 9+ years of experience helping people build strength, confidence and realistic fitness habits

R169/h
1^st lesson free

Alvin

Quality personal training to all levels of health and fitness, online and in person options available

R1083/h
1^st lesson free

Gautam

Mumbai, India (face-to-face & online)

Certified personal trainer from acsm,i value your time and would likely to give best outcome with your time and energy u puting related to yourfitness goal.

R169/h
1^st lesson free

Tanita

Kuala Lumpur, Malaysia (online)

5 (1 review)
New

Experienced rowing trainer willing to patiently teach beginners and those who are interested in the rowing sport or any other related fitness activities

R356/h
1^st lesson free

Shabna m v

Bengaluru, India (online)

5 (2 reviews)
Recommended

A fitness passionate & certified personal trainer from american council on exercise. everyone has the right to be fit, i help them gain their part of fitness. personal training in weight management, s

R135/h
1^st lesson free

Shorya

Hyderabad, India (face-to-face & online)

5 (1 review)
New

Google engineer & certified physical trainer | weight loss, muscle building, sports performance & nutrition expert

R254/h
1^st lesson free

Hiba

Sepang, Malaysia (face-to-face & online)

Personal training for beginners: build strength, gain confidence, learn proper form, and reach your fitness goals

R198/h
1^st lesson free

Thanusree

Irinjalakuda, India (online)

5 (2 reviews)
Recommended

Football coach, fitness trainer and bcom finance student offering training along with academic support for students

R51/h
1^st lesson free

Denny k v

Bengaluru, India (online)

5 (1 review)
New

Transform your body with denny kv's personal training services expertly easy and simple way to fat loss and be fit. **personal trainer for fat loss & fitness | simple, personalized & beginner-friendly

R42/h
1^st lesson free

Yureka

Kitchener, Canada (face-to-face & online)

5 (1 review)
New

I'm a certified fitness trainer and nutritionist, specialized in fat loss, weight loss, muscle building, weight gain, strength & conditioning and also providing personalized diet & supplement plans. a

R203/h
1^st lesson free

Mohammad

5 (1 review)
New

Certified fitness coach and trainer helping you transform your life. tailored programs, proven expertise, unmatched motivation. your fitness journey, redefined.

R637/h
1^st lesson free

Keshav

Dehradun, India (face-to-face & online)

Hi i am keshav, i am a personal trainer who specializes in strength training, mma, and endurance sports like running.

R85/h
1^st lesson free

Devansh

London, United Kingdom (online)

Transform your body with personalized fitness coaching! whether you want to build muscle, lose fat, or get shredded at home or in the gym i’ve got you. customized workouts, diet guidance, and real res

R118/h
1^st lesson free

Vaibhavi

Get trained by national badminton champion and celebrity personal trainer with personalized approach

R217/h
1^st lesson free

Sabrina

Patna, India (face-to-face & online)

Female personal trainer with a lifelong passion for sport, helping women become stronger, fitter and more confident.

R866/h
1^st lesson free

Dhiraj

5 (2 reviews)
Recommended

Ready to meet your strongest self? if yes, come with me asap.

R67/h
1^st lesson free

Jennifer

London, United Kingdom (online)

5 (2 reviews)
Recommended

Uk-trained personal trainer with background in resistance training martial arts offers online home workouts with trx, resistance bands, body combat for health and longevity!

R866/h
1^st lesson free

Shivaji

5 (2 reviews)
Recommended

Hello my name is shivaji,i am k11 certified personal trainer and nutritionist.i am provided personal training sessions.

R169/h
1^st lesson free

Danish

Kolkata, India (face-to-face & online)

Football coach at max sports academy. dm for personal training sessions. dm for fitness with football .

R169/h
1^st lesson free

Suraj

Fitness not a destination. it is a way of life keep it up

R101/h
1^st lesson free

Susan

Aldona, India (face-to-face & online)

I am a certified pilates teacher with 20 years experience, i am also a certified corrective exercise specialist. i teach mat classes and private sessions on pilates apparatus as well as private mat s

R254/h
1^st lesson free

Shubhan

Pimpri-Chinchwad, India (online)

A calisthenics athlete who can do a front lever pullup, 50 kg weighted pull-up, in push skills - 90 degree hold, straddle planche, 40 kg weighted dips

R101/h
1^st lesson free

Ashish

Kuala Lumpur, Malaysia (face-to-face & online)

5 (1 review)
New

Are u looking for a personal trainer who can change you and your personality i can definitely help u with that and at your place contact me for more details

R338/h
1^st lesson free

Jiveswara

Your personal oncall fitness expert with 15 years of body transformation experience direct to your doorstep!

R593/h
1^st lesson free

Alsharief

Auckland, New Zealand (face-to-face & online)

I am equipped with the knowledge and experience to help you achieve your fitness and wellness goals. i will be your companion in the health journey.

R799/h
1^st lesson free

Krish

Mumbai, India (face-to-face & online)

My expertise combines the explosive fluidity of kalari & mma, the strength and control of calisthenics, gym/weight training & mindfulness of yoga true fitness training integrates strength & conditioni

R507/h
1^st lesson free

Anish

Bagbera colony, India (face-to-face & online)

5 (1 review)
New

I give you the knowledge...and complete view of fitnes and physical science

R51/h
1^st lesson free

Sainath

Secunderabad, India (face-to-face & online)

I am a medical physiologist, expert in exercise physiology, yoga science and training, nutritionist, deep relaxation trainer. health and wellness coach. connect to improve your quality of life.

R135/h
1^st lesson free

Paula

Montreal, Canada (face-to-face & online)

5 (1 review)
New

Graduate in psychology and sports science by the university of salamanca (spain) and level 4 pre and post natal instructor, i am here to help you achieve your health and fitness goals.

R1516/h
1^st lesson free

Emmanuelle

5 (1 review)
New

Personal trainer for muscle growth and barre instructor (online or in person). my goal is to empower people to live a healthy lifestyle and build muscle mass so they can stay strong and fit as they ag

R579/h
1^st lesson free

Mehek

Mumbai, India (face-to-face & online)

5 (1 review)
New

Where dance meets workout – join my zumba tribe and groove your way to fitness.

R169/h
1^st lesson free

Aliza

Blackpool, United Kingdom (face-to-face & online)

Sport physiotherapist and fitness instructor who offers supportive strength, cardio, and pre/post-natal sessions for beginners in blackpool

R325/h
1^st lesson free

Ahmed

Kuala Lumpur, Malaysia (face-to-face & online)

5 (2 reviews)
Recommended

Nasm certified personal trainer with over 4+ years of experience in coaching strength training and fitness programs. passionate about helping people achieve their health and performance goals through

R514/h
1^st lesson free

Afraha

Kozhikode, India (online)

Transform your body with a dedicated personal trainer—customized workouts, expert guidance, sustainable results, and confidence for every goal.

R84/h
1^st lesson free

Sergen

Hyderabad, India (face-to-face & online)

5 (1 review)
New

I graduate sports sciences. i am a national rower of türkiye and british masters champion. i design a training programme specific to the individual and goal.

R2165/h
1^st lesson free

Mahima

Certified personal fitness trainer helping men and women achieve sustainable weight loss, build strength, improve mobility, enhance posture, and create healthy lifestyle habits through personalized tr

R203/h
1^st lesson free

Akash

Nanakramguda, India (face-to-face & online)

Want to move pain free you are at right place | certified advanced personal trainer by ggfi | s&c | pencak silat | women fitness | sport specific training | parkour | rehab movement

R423/h
1^st lesson free

Pinki