1^st lesson free

Nausicaa

Rate R1311
Response 3h
Students
Number of students Nausicaa has accompanied since joining Superprof
1
Number of students Nausicaa has accompanied since joining Superprof

R1311/h

1^st lesson free

Personal training
Fitness
Strength Training

I am a PT and Nutrition Coach with a background in Nursing . I am specialised in fat loss and strength training. I help busy women achieve their best shape without restrictive diets

Personal training
Fitness
Strength Training

Lesson location

- online

About Nausicaa

Hi, I’m Nausicaa, a qualified Personal Trainer and Nutrition Coach based in London.

For the past 10 years I’ve worked as a Registered Nurse, so I know first-hand how difficult it can be to balance work, long shifts and a healthy lifestyle. That’s one of the reasons I became a coach—I wanted to help busy women realise that getting fit doesn’t have to take over their lives.

I don’t believe in restrictive diets or cutting out the foods you enjoy. Instead, I help people build realistic habits they can stick to long term, so they can make progress and achieve their goals

About the lesson

I do offer 1:1 sessions at exclusive private gyms across London or client’s home. I also offer online coaching packages with Training & Nutrition plans at competitive prices.

For the in person sessions at home I will bring the equipment if you don’t have any. The only thing you need is your mat!

Rates

Rate

R1311

Package rates

5h: R6552
10h: R13105

free lesson

The free first lesson with Nausicaa allows you to get to know the tutor and discuss your needs and expectations.

30min

online

R1311/h

Details

in-person home sessions : £45/hour
Block of 10: £450

In-person private gym session : £60/hour
Block of 10 : £600

Online coaching (monthly price):
Only training plan £135/month
Only Nutrition plan £150/month
Training + Nutrition plans £300/month

I am a PT and Nutrition Coach with a background in Nursing . I am specialised in fat loss and strength training. I help busy women achieve their best shape without restrictive diets

Lesson location

About Nausicaa

About the lesson

Rates

Rate

Package rates

free lesson

online

Details

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I am a PT and Nutrition Coach with a background in Nursing . I am specialised in fat loss and strength training. I help busy women achieve their best shape without restrictive diets

Lesson location

About Nausicaa

About the lesson

Rates

Rate

Package rates

free lesson

online

Details

Similar Personal training tutor profiles

Julia

Kelly

Fundile

Nadine

Nobuhle

Kabelo

Mandy

Lilu

Niland

Ajay

Suné-Lee

Hanno

Pearl

Sithembiso

Yusuf

Etienne

Kolawole

Christ

Ncomeka

Abongile

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