Strength training lessons for Beginner level students

8326 tutors available

Excellent (4,7)

2,0 million student reviews

The list of tutors

Afshin

Srinagar, India (face-to-face & online)

Two-time j&k champion (2023, 2034) in bodybuilding. certified international personal trainer from nasm through gold's gym. weight loss, muscle gain, prep coach, knowledge on supplementation and nutrit

R157/h
1^st lesson free

Sahil

Karnal, India (online)

Certified sports coach for last 8 years. training clients & achieving their short term as well as long term goals. fat loss muscle gain strength development lifestyle improvement love to identify i

R174/h
1^st lesson free

Costas

London, United Kingdom (face-to-face & online)

Level 3 personal trainer for over 20 years/ 30 mins or 1 hour indoor & outdoor sessions/ personalised nutrition and workout plans/ specialising in strength & conditioning, muscle tone development

R1219/h
1^st lesson free

Karina

London, United Kingdom (online)

Hello, i am a professional personal trainer and experienced bodybuilder. i can help you with building strength and losing weight.

R665/h
1^st lesson free

Piyush

Manikonda, India (face-to-face & online)

I work on your workouts, diet, sleep, stress and nutritional coaching to not just get into the best shape of your life, but to sustain that too. also, why depend on me if you can sustain it yourself

R698/h
1^st lesson free

Dr nisarul

New Delhi, India (online)

Sports physiotherapist ( pg in sports medicine) here to achieve your fitness goal. national classifier in wheelchair rugby team india physiotherapist ( wrfi)

R262/h
1^st lesson free

Jun

Guwahati, India (face-to-face & online)

Fitness isn’t about being better than someone else. it’s about being better than you used to be.

R79/h
1^st lesson free

Rakesh varma

Bengaluru, India (face-to-face & online)

I’m an nit graduate with a passion for fitness and bodybuilding i can help you achieve your weight goals and body of your dreams.

R87/h
1^st lesson free

Nigel

London, United Kingdom (face-to-face & online)

Holistic body transformation, strength and posture coaching — sw8 in-person and global online

R2217/h
1^st lesson free

Shannon

Montreal, Canada (online)

Certified personal trainer offering strength training, pilates, and habit-building strategies. i create personalized programs to help you build strength, improve posture and flexibility, and stay cons

R414/h
1^st lesson free

Hyderabad, India (face-to-face & online)

This is rama krishna, i am a certified personal trainer, i have more than 5+ experience in the fitness industry as an advanced personal trainer with nutrition guidance.

R140/h
1^st lesson free

Ajay

Mumbai, India (face-to-face & online)

Fell free and always ready to write your own journey with fitness

R139/h
1^st lesson free

Anurag

Lucknow, India (face-to-face & online)

Mixed martial arts training, fight strategy, defending techniques conditioning & technique development. a

R113/h
1^st lesson free

Dave

Blackrod, United Kingdom (online)

Join my 8 week challenge to lose over 16lbs of fat. it's extremely affordable & packed with everything you could possibly need.

R665/h
1^st lesson free

Dan

Belvedere, United Kingdom (face-to-face & online)

Hi, my name is dan. i’m 33 years old and have a passion for fitness! i have over 7 years' experience which may not seem like a lot but i’ve dedicated my life to fitness and the knowledge around it.

R665/h
1^st lesson free

Yelena

Eastbourne, United Kingdom (face-to-face & online)

Qualified level 2 fitness instructor and level 3 personal trainer. here to help you achieve the dream body you desire by sharing workout plans & nutritional advice

R776/h
1^st lesson free

Monu

Gurugram, India (face-to-face & online)

Personal trainer weight loss trainer weight gain trainer book your classes online or offline

R139/h
1^st lesson free

Jainal

Ahmedabad, India (face-to-face & online)

“transform your body with ahmedabad’s trusted personal trainer for fat loss, muscle gain and fitness”

R349/h
1^st lesson free

Marshal

Holbeach, United Kingdom (online)

Semi-pro footballer and college student who teaches fitness and maths. i play football and train in the gym very often

R333/h
1^st lesson free

Marco

Birmingham, United Kingdom (face-to-face & online)

My goal is to inspire people to become the strongest version of themselves through training, you matter!

R443/h
1^st lesson free

Kabi

Bengaluru, India (face-to-face & online)

“get stronger, leaner, and healthier with customized training programs designed for your goals”

R175/h
1^st lesson free

Aaditya

Bhopal, India (face-to-face & online)

Aditya | fitness coach | 5 years experience | skinny to muscular | fat to fit

R157/h
1^st lesson free

Cameron

Kirkmuirhill, United Kingdom (face-to-face & online)

Bsc in sports coaching 2:1 pgde in pe teaching level 4 strength and conditioning coach in progress level 2 rugby and cricket coach level 3 sports therapy and nutritionist in progress

R665/h
1^st lesson free

Mark

Lane Cove, Australia (online)

Qualified personal trainer and weight loss coach with a passion for health, strength, fitness, and wellness. specifically interested in calisthenics and minimalism training. fitness doesn’t have to be

R699/h
1^st lesson free

Kazu singh

Bayan Lepas, Malaysia (face-to-face & online)

Experience strength and conditioning coach for over 5 years, experienced mma trainee and mma athlete experienced fitness and hyrox training certification from ace and pgd in sports science rehab and n

R406/h
1^st lesson free

Drusha

Thane, India (face-to-face & online)

I am a physiotherapist committed to guiding you with science-backed insights and personalized strategies. my mission is to not only help you reach your goals but also to equip you with the knowledge t

R262/h
1^st lesson free

Garvit

New Delhi, India (face-to-face & online)

Have been training for 7+ years have experience of both gaining muscle as well losing weight as well as fat. started my gym journey at the bodyweight of 130 kg went down to 80 kg bodyweight currently

R87/h
1^st lesson free

Ankit

Pilani, India (online)

5 (1 review)
New

Bfy certified fitness trainer ignou certified dietitian bodybuilder powerlifter mr. rajasthan (runner-up and best poser)

R140/h
1^st lesson free

Thomas

Exeter, United Kingdom (online)

10+ yrs gym experience, academy rugby player, trained by top coaches. get personalised fitness and strength & conditioning with my online coaching. unlock your potential with proven methods! join now.

R333/h
1^st lesson free

Priyanshi

Lucknow, India (online)

Personal fitness training tailored to your goals to build strength, improve stamina, and stay motivated with fun, beginner-friendly workouts.

R52/h
1^st lesson free

Animesh

Dhanbad, India (face-to-face & online)

5 (1 review)
New

Expert-backed bodybuilding programs strength training that delivers real results nutrition & recovery guidance for beginners, lifters & pros one-on-one coaching available

R52/h
1^st lesson free

Moksh

Chennai, India (online)

Just an 18 year old which has achieved a massive size since i was 16, i currently train 27 clients with a proper diet chart (veg/non-veg/hostel diet)

R40/h
1^st lesson free

Teja

Hyderabad, India (face-to-face & online)

Nasm certified personal trainer with experience in body building and fat loss

R175/h
1^st lesson free

Henry

Loughborough, United Kingdom (online)

Student at loughborough university with knowledge about fitness and a keen interest in the subject. very willing to help others gain understanding in this area.

R333/h
1^st lesson free

Jena

Roberts Creek, Canada (online)

Healing yoga instructor with a strong understanding of anatomy and how the body functions, along with 50hr advanced vinyasa training from shanti yoga in nelson, bc & 20hr online mobility training thro

R1184/h
1^st lesson free

Anshu

Delhi, India (face-to-face & online)

Transform your body, boost your energy, and achieve your fitness goals with personalized training designed just for you! book your session today and start your journey to a healthier, stronger you.

R139/h
1^st lesson free

Krutika

Nashik, India (face-to-face & online)

Start your fitness journey today – expert guidance from a sports pro empower your body – personal trainer for women & aspiring athletes

R175/h
1^st lesson free

Frans

Lethbridge, Canada (face-to-face & online)

Online fitness coach that has lived the struggle and now knows how to help you drop fat, get ripped and confident.

R249/h
1^st lesson free

Ayesha

Rochdale, United Kingdom (online)

Experienced uk physiotherapist & public health tutor | uni & a-level support. personalised training programme to meet your individual needs.

R377/h
1^st lesson free

Harshit

Bhopal, India (face-to-face & online)

Fitness personal instructor. 3 years of experience in bodybuilding transformation done 10 with best results

R262/h
1^st lesson free

Akhil

Dehradun, India (online)

Let's push our limits to own our body at the best way

R349/h
1^st lesson free

Zinedine

Edinburgh, United Kingdom (face-to-face & online)

Hello i am zinedine, i am level 3 trained in nutrition and fitness. if you are looking to improve or get started with your personal fitness goals i can sort you out i specialise in the following -fu

R399/h
1^st lesson free

Sahil

Mumbai, India (online)

Lose 8–12kg from home with sahil | 9 years experience | beginner-friendly

R87/h
1^st lesson free

Zahra

Toronto, Canada (online)

5 (1 review)
New

Personal fitness trainer, can help you reach your fitness goals. diet + workout sessions.

R414/h
1^st lesson free

Awais

Hyderabad, India (online)

5 (1 review)
New

Fitness coach personal trainer wellness coach exercise specialist or health and fitness instructor

R87/h
1^st lesson free

Sudhanshu

Dhakjari, India (online)

I am here to train you to build you which may be your dream.

R262/h
1^st lesson free

Kuldeep singh

16 Mks, India (face-to-face & online)

My name is kuldeep singh. i'm 30 years old. i'm a fitness professional with experience in this field for the last 8 years.

R122/h
1^st lesson free

Shree

Kalaburagi, India (face-to-face & online)

Welcome to your ultimate fitness destination! build your body, boost your energy, and stay active every day. ️ gym training – sculpt your physique with guided strength

R140/h
1^st lesson free

Amarjith

Kannur, India (online)

I’m a certified badminton,gym ,yoga trainer. for online training please message me.

R349/h
1^st lesson free

Vansh

New Delhi, India (face-to-face & online)

Aspiring gym instructor with 1.5 years of personal training experience. skilled in strength training, cardio, and proper form. passionate about helping others reach fitness goals and committed to cont

R139/h
1^st lesson free

Vishu

Solapur, India (face-to-face & online)

Gov.personal fitness coach | weight loss, muscle gain & endurance training. achieve your fitness goals. certified trainer with 2+ years experience / science based

R157/h
1^st lesson free

Shakeel

Hyderabad, India (face-to-face & online)

-weight loss & fat burn programs. -muscle building & strength training. -functional & mobility workouts. -home workouts (no equipment). -diet & nutrition guidance.

R175/h
1^st lesson free

Bazi

Middlesbrough, United Kingdom (face-to-face & online)

The go-to online pt for 20-55 year olds who’ve struggled with their weight for years eager to help you achieve your goals!

R333/h
1^st lesson free

Prangshuman

Badbar, India (face-to-face & online)

Engineer by mind, trainer by passion – level up your fitness with me!

R52/h
1^st lesson free

Douglas

London, United Kingdom (online)

Physique aesthetics coach with a focus on creating an ultimate shapely appearance. i have over 40 years of experience and i create and design online training routines. i can also help with diet optimi

R333/h
1^st lesson free

Kris

Prince George, Canada (face-to-face & online)

Current teacher with 15 years experience in the classroom. i don’t just tutor, i teach.

R710/h
1^st lesson free

Kedakulam, India (online)

Certified personal trainer, mma fighter & nutritionist offers online fitness, fat loss & diet coaching,helps you get fit, strong, and eat smart with expert guidance"

R279/h
1^st lesson free

Carl

Dublin, Ireland (online)

5 (1 review)
New

Precision coaching to shred fat & build muscle — train online or in-person, male or female — results start here

R650/h
1^st lesson free

Vikas

Sawai Madhopur, India (face-to-face & online)

Hello my dear friend, i can tell you very good ways for your fitness so that you become more healthy and look more attractive apart from the crowd.

R344/h
1^st lesson free

Ahmad

Liverpool, United Kingdom (face-to-face & online)

Qualified physiotherapist pursuing msc orthopaedics at university of chester. strong foundation in fitness, muscle strengthening and personal training.

R399/h
1^st lesson free

Karthika

Kattankulathur, India (online)

5 (1 review)
New

Beginner friendly personal training. workout, diet tips & real support from my personal experience.

R140/h
1^st lesson free

Raj fitness

Gurugram, India (face-to-face & online)

1. certified personal trainer | fat loss & strength coach (6+ yrs exp) 2. #1 fat loss expert in gurgaon | ace certified | 100+ transformations 3. body transformation specialist | muscle gain, fat loss

R349/h
1^st lesson free

Vasundhra

Yamuna Nagar, India (face-to-face & online)

As a bsc sports graduate, i’m here to support your fitness journey and make it enjoyable. let’s explore nutrition and anatomy together for your transformation!

R346/h
1^st lesson free

Deoria, India (face-to-face & online)

5 (1 review)
New

I'm fitness coach from deoria uttar pradesh elite performance training for all types cardio premier personal training exceptional fitness solution advanced muscles mastery strength training formore e

R61/h
1^st lesson free

Jason

London, United Kingdom (face-to-face & online)

London personal trainer helping busy professionals in the city get stronger today

R1108/h
1^st lesson free

Bhabani

Jorhat, India (online)

I'm bhabani saikia going to teach something new for the upcoming generation

R52/h
1^st lesson free

Billal

Glasgow, United Kingdom (online)

First session is free, the second is just a £1 — let’s talk goals, make a plan, and see if we’re a good fit.

R377/h
1^st lesson free

Aashia

Jammu, India (online)

Hey myself aashia. i’m an athlete and also a professional fitness trainer.

R352/h
1^st lesson free

Haikel

Windsor, Canada (face-to-face & online)

A former international gymnast and certified physical education teacher, i’ve helped hundreds of athletes, students, and beginners improve their flexibility, strength, and body awareness—safely and ef

R296/h
1^st lesson free

Soham

Kolkata, India (face-to-face & online)

Get some monster look in your body.........with the best guidance..............gather more confidence and power with the best trainer

R87/h
1^st lesson free

Ashish

Dehradun, India (face-to-face & online)

Personal trainer helps you in weight loss, muscle gain, and increase you strength.

R87/h
1^st lesson free

Ajinkya

Bengaluru, India (face-to-face & online)

5 (1 review)
New

Hello i’m ajinkya, strength and conditioning coach with a degree in exercise and sports science, specializing in strength training, weight management, and sport-specific training. i hold international

R262/h
1^st lesson free

Haitham

London, United Kingdom (face-to-face & online)

1-on-1 online coaching to help you start your fitness journey right

R333/h
1^st lesson free

Raj

Kanadiya, India (face-to-face & online)

Certified fitness instructor guide you on how to train muscle and increase the muscle & strength

R87/h
1^st lesson free

Elijah

Oxford, United Kingdom (face-to-face & online)

Elijah – english tutor i help students speak and write english clearly, confidently, and naturally. my lessons are tailored, practical, and focused on real results.

R399/h
1^st lesson free

Arnav

Navi Mumbai, India (face-to-face & online)

Yoga / gym/run / fitness / massage /all type spa / all type body massage available

R26/h
1^st lesson free

Zak

Newcastle upon Tyne, United Kingdom (online)

5 (1 review)
New

Do you want a proper exercise/diet plan? with my phd accredited guide, building muscle will be easier than ever for you whilst also losing body fat. i will cover all bases using science and personal f

R443/h
1^st lesson free

Raneez

Kochi, India (face-to-face & online)

Iam msc psychology graduate passionate in psychology and fitness i will help you and clear your doubts.

R122/h
1^st lesson free

Vipul

Karad, India (face-to-face & online)

Professional bodybuilder,certified personal trainer & nutritionist helping busy people gain muscle,lose weight & overall good wellbeing

R105/h
1^st lesson free

Azar

Ahmedabad, India (face-to-face & online)

Unlock your best self with expert fitness trainer! 10+ years of experience certified personal fitness trainer + district-level powerlifter + former interstate football athlete and fashion model.

R105/h
1^st lesson free

Deep

Rajkot, India (online)

Cirtifications in strength,bodybuilding and fitness.have 4 years of experience as personal trainer at bulls fitness point,rajkot.

R87/h
1^st lesson free

Gaurav

Bengaluru, India (face-to-face & online)

"transform your body with personalized gym training – online & offline sessions available!" "home & online gym coaching | beginner to pro fitness training"

R87/h
1^st lesson free

Aga

Castlereagh, United Kingdom (face-to-face & online)

Nutritionist, movement and strength coach based in ireland offers a life-changing package

R1330/h
1^st lesson free

Milind

Badlapur, India (face-to-face & online)

Motivational + life coaching (fitness + discipline focus) certified fitness trainer teaches home workouts, discipline, and lifestyle management with easy plans. life skills mentor teaches confidence,

R70/h
1^st lesson free

Nadeem

Chennai, India (face-to-face & online)

5 (1 review)
New

Virtual fitness coach with 5+ years experience in fat loss, strength training and holistic fitness.

R140/h
1^st lesson free

Raffaele

London, United Kingdom (face-to-face & online)

Fitness coach | reclaim your energy, strength & confidence, 15 years of coaching that delivers results.

R997/h
1^st lesson free

Sajid

Noida, India (face-to-face & online)

Certified personal trainer | expert in fat loss, muscle, weight loss, building & mobility | train at your location | transform your body with science-based workouts | 3+ years experience | k11 certifi

R175/h
1^st lesson free

Mohamed

Limerick, Ireland (face-to-face & online)

5 (1 review)
New

Olympic-level fitness coaching, personalized for your goals - led by olympic rower and professional coach

R279/h
1^st lesson free

Ethan

Toronto, Canada (face-to-face & online)

Recommended

Personal training, calisthenics, yoga, stretching, martial arts | unique training style (can be outdoors) | fitness & health diploma & in progress bachelor of kinesiology

R592/h
1^st lesson free

Vansh

Dehradun, India (face-to-face & online)

Fitness trainer with years of experience in fitness, nutrition, fat loss, weight training, weight gain.

R87/h
1^st lesson free

Musharaf

Kathua, India (online)

Experienced physical education & gk tutor | class 6-12 | clear concepts | hindi + basic english

R52/h
1^st lesson free

Natalie

Sheffield, United Kingdom (face-to-face & online)

Nat-uralfitcoaching level 3 diploma in personal training providing in-person and online training.

R643/h
1^st lesson free

Sanket

Agartala, India (online)

Hi, i’m your trainer — i turn skinny dudes into muscle beasts and transform fat into pure power. no excuses, just results!

R87/h
1^st lesson free

Laksha

Uttarsanda, India (online)

University graduate and recently a fitness trainer and nutrition planner. building good confidence along with health.

R262/h
1^st lesson free

Ashish

Delhi, India (face-to-face & online)

Singing driving shooting are my passions and creative writing and drawing i love very much

R349/h
1^st lesson free

Swapnil

Ahmadnagar, India (online)

Transform your body with a certified personal trainer – 1000+ success stories! get fit from home or gym – custom plan + live sessions!

R105/h
1^st lesson free

Sam

Merstham, United Kingdom (online)

Achieve lasting results with online coaching that combines expertise and proven science

R333/h
1^st lesson free

Nicola

Luton, United Kingdom (face-to-face & online)

I specialise in women's weight loss and body transformations, using experience and knowledge gained from my own 9 stone weight loss

R776/h
1^st lesson free

Vinay

Madgaon, India (online)

From goa to anywhere —k11-certified online fitness coach | transform your body at home

R140/h
1^st lesson free

Nithish

Chennai, India (online)

5 (1 review)
New

Fitness enthusiast and medical student. i test, track, and refine methods to ensure you get only what truly works.

R122/h
1^st lesson free

Hayden

Caloundra, Australia (face-to-face & online)

Health and physical education teacher , cert 3 in fitness and coaching experience.

R582/h
1^st lesson free

Liam

Newcastle, Australia (online)

Human movement and sports science mentor with almost a decade of real-world experience within professional sports clubs, private sector, and tactical settings.

R408/h
1^st lesson free

Essential information about our Strength training lessons

✅ Average price:	R342/h
✅ Average response time:	4h
✅ Tutors available:	8326
✅ Lesson format:	Face-to-face or online

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