Strength training lessons for Beginner level students

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The list of tutors

Shivam

Ghaziabad, India (face-to-face & online)
  • New

"transform your body with expert bodybuilding coaching –under my guidance"i am a certified trainer with 4 years experience

  • R85/h
  • 1st lesson free

Arka

Kolkata, India (face-to-face & online)
  • New

Looking forward to play my small yet significant role in your fitness and health journey

  • R203/h
  • 1st lesson free

Guru

Chennai, India (online)
  • New

I'm a certified personal fitness trainer & also a bodybuilding contest prep coach & nutrionist i can help you to transform yourself at easily and affordably.. stay fit & live happy forever!

  • R59/h
  • 1st lesson free

Sanjay

Pune, India (face-to-face & online)
  • New

Fittsan calisthenics and bodyweight training in pune for all. we provide, general fitness to calisthenics skills training. we also provide strength and functional training for kids.

  • R25/h
  • 1st lesson free

Aparajit

Agra, India (online)
  • New

Certified personal trainer ,nutritionist ,prep and lifestyle coach. i have a working experience of more than 14yrs now in fitness. professional athlete at national level and won many contests.

  • R118/h
  • 1st lesson free

Nitya

Faridabad, India (online)
  • 5 (3 reviews)
  • Recommended

Graduate from delhi university in nutrition and dietetics. an experienced trainer in fitness as well as diet. if you’re looking for your weight loss/ gain journey well look no more, i’m your person

  • R304/h
  • 1st lesson free

Halwin

Kandanvilai, India (online)
  • 5 (3 reviews)
  • Recommended

I'm a college powerlifting student. i know my client's troubles because i was in their position once and help them accordingly with their fitness and dietary queries. competed as a professional powerl

  • R84/h
  • 1st lesson free

Dr sanjana

Visakhapatnam, India (online)
  • 5 (3 reviews)
  • Recommended

Dr sanjana. a fitness enthusiast and coach. here to make you fall in love with exercising and make you look your best.

  • R85/h
  • 1st lesson free

Kartik

Ghaziabad, India (face-to-face & online)
  • New

I can help people to reach there goal . through my exeprince. i give online or home training. i am from ghaziabad. i provide personal training in indrapuram. noida ghaziabad. and mai 2018 mr. meerut b

  • R135/h
  • 1st lesson free

Ben

Northleach, United Kingdom (online)
  • 5 (4 reviews)
  • Recommended

Experienced strength and conditioning coach and personal trainer helping teach any related topics including anatomy, physiology, health, fitness and exercise programming.

  • R650/h
  • 1st lesson free

Jesse galleta

Ottawa, Canada (online)
  • 5 (3 reviews)
  • Recommended

Profesional athlete and dancer since 2013 (12 years now) international competitor and wellness guide.

  • R371/h
  • 1st lesson free

Jaime

Liverpool, United Kingdom (face-to-face & online)
  • 5 (3 reviews)
  • Recommended

Certified personal trainer. no gym membership is required. i will provide a unique program to suit your goals and guide you in sustainable progression.

  • R433/h
  • 1st lesson free

Elodie

Ottawa, Canada (face-to-face & online)
  • 5 (1 review)
  • New

Personalized in-home personal training -dedicated physiotherapy student with a passion for empowering individuals through movement

  • R695/h
  • 1st lesson free

Sophie

Barnstaple, United Kingdom (face-to-face & online)
  • 5 (1 review)
  • New

Sport graduate and gymnastics coach offering gymnastics tuition grassroots to elite conditioning.

  • R541/h
  • 1st lesson free

Aya

Kuala Lumpur, Malaysia (face-to-face & online)
  • 5 (1 review)
  • Recommended

I provide personalized coaching for beginners (women only) to intermediate fitness enthusiasts. my focus is on helping clients build sustainable habits, understand nutrition, and create effective work

  • R277/h
  • 1st lesson free

Aya

Kuala Lumpur, Malaysia (face-to-face & online)
  • 5 (1 review)
  • New

Personal trainer with strong background in pilates, weights, running, and dance instruction.

  • R395/h
  • 1st lesson free

Shivam

Kangra, India (online)
  • 5 (1 review)
  • New

I am an ace-certified fitness coach with four years of experience in delivering online training solutions. i have collaborated with established platforms such as fittr, gaining extensive experience. s

  • R68/h
  • 1st lesson free

Prithviraj

Brahmapuram, India (online)
  • New

1-on-1 personal training for strength & fat loss for all age groups.

  • R51/h
  • 1st lesson free

Harshit

Lucknow, India (face-to-face & online)
  • New

Certified personal trainer and health coach can transform you in 90 days

  • R84/h
  • 1st lesson free

Phay

Montreal, Canada (face-to-face & online)
  • 5 (3 reviews)
  • Recommended

Experienced & certified personal trainer 5+ years. passionate about helping clients reach their goals!

  • R463/h
  • 1st lesson free

Raghunath

Chennai, India (face-to-face & online)
  • New

I am a certified personal trainer with expertise in weight training and hitt training, serving as your dedicated health & wellness coach.

  • R135/h
  • 1st lesson free

Tejas

Bengaluru, India (face-to-face & online)
  • New

Certified personal trainer & strength coach with proven results , advance fitness expertise for all goals

  • R110/h
  • 1st lesson free

Palash

Mandrem, India (face-to-face & online)
  • 5 (2 reviews)
  • Recommended

3 years experienced trainer teaches you calisthenics and all the other physical activities which you need to be fit.

  • R150/h
  • 1st lesson free

Majid

Hyderabad, India (face-to-face & online)
  • 5 (2 reviews)
  • Recommended

️ certified personal trainer in hyderabad | fitness • bodybuilding • postnatal • online & offline sessions

  • R85/h
  • 1st lesson free

Dipak

Mumbai, India (face-to-face & online)
  • 5 (2 reviews)
  • Recommended

Achieve your fitness goals with a certified personal trainer: specialized in rapid weight loss and transformation

  • R254/h
  • 1st lesson free

Gourav

, India (online)
  • 5 (3 reviews)
  • Recommended

I am gourav rawal a passionate and dedicated gym trainer commited to transforming lives through fitness with expert knowledge in strength training, fat loss , and functional workouts.

  • R25/h
  • 1st lesson free

Salma

Mangaluru, India (online)
  • 5 (1 review)
  • New

Physiotherapy student who has an experience of 1 year in gym as personal trainer and has an enthusiasm in fitness and health

  • R51/h
  • 1st lesson free

Usman

Kuala Lumpur, Malaysia (face-to-face & online)
  • 5 (2 reviews)
  • Recommended

Certified personal trainer, specializing in muscle building and weight loss with diet plans and workout plans tailored for clients

  • R316/h
  • 1st lesson free

Iron will

Digboi, India (online)
  • New

Train like a fighter: build strength, stamina & peak fitness with online coaching!

  • R85/h
  • 1st lesson free

Casey

London, United Kingdom (face-to-face & online)
  • 5 (3 reviews)
  • Recommended

Highly experienced personal trainer (8+ years) with a proven track record of helping clients achieve and maintain their fitness goals. i specialise in results-oriented training programs tailored to in

  • R1191/h
  • 1st lesson free

Ursula mithu

Kolkata, India (face-to-face & online)
  • 5 (3 reviews)
  • Recommended

Fitness and yoga trainer helping students in their weight loss journey. anxiety and stress relief life with help of meditation.

  • R101/h
  • 1st lesson free

Prateeksha

Bengaluru, India (face-to-face & online)
  • New

A powerlifter who i always there for you as a mentor and a friend

  • R169/h
  • 1st lesson free

Omi

Noida, India (face-to-face & online)
  • 5 (1 review)
  • New

Professional fitness trainer dedicated to helping individuals achieve their health and wellness goals. with a background in exercise science and nutrition, i specialize in creating personalised workou

  • R254/h
  • 1st lesson free

Arhat

New Delhi, India (face-to-face & online)
  • New

I have 8 years of experience dedicated in fitness industry with a lot of knowledge and transformations already done.

  • R169/h
  • 1st lesson free

Syed

Coimbatore, India (face-to-face & online)
  • New

Nasm international certified personal trainer. reps dubai registered personal trainer. burn earn

  • R68/h
  • 1st lesson free

Hussain

Pune, India (face-to-face & online)
  • 5 (4 reviews)
  • New

I am certified with ereps , i teach physical fitness which includes -muscle strengthening -musculoskeletal strengthening -i make you go lean to bulk and bulk to lean depending on your goal

  • R85/h
  • 1st lesson free

Katarzyna

Glasgow, United Kingdom (online)
  • 5 (3 reviews)
  • Recommended

Introducing my online workout! bespoke personal transformation for busy women who love getting their workout done effectively.

  • R325/h
  • 1st lesson free

Amisha

Delhi, India (online)
  • New

Hi, i'm a physiotherapist who has a passion for teaching. i have 8+ years of experiencein teaching science especially biology.along with that, if you are looking for prenatal, postnatal and muscle str

  • R85/h
  • 1st lesson free

Oskar

Brighton and Hove, United Kingdom (online)
  • 5 (3 reviews)
  • Recommended

Personal trainer, yoga & mobility teacher (+7 years exp) - specialising in functional fitness and holistic health for all ages, and body types and fitness level. start you transformation today!

  • R476/h
  • 1st lesson free

Rishabh

Mumbai, India (online)
  • 5 (2 reviews)
  • Recommended

American council on exercise certified personal trainer and sports nutritionist | transforming lives since 8yrs

  • R92/h
  • 1st lesson free

Conor

Kuala Lumpur, Malaysia (face-to-face & online)
  • New

Personal trainer in kuala lumpur with over 10 years of experience. bachelor's degree in health science. i can help you lose weight, build muscle and gain confidence.

  • R352/h
  • 1st lesson free

Ajimsha

Kochi, India (face-to-face & online)
  • 5 (3 reviews)
  • Recommended

Hello ,, i’m ajimsha a passionate and certified personal trainer dedicated to helping individuals achieve their fitness goals and transform their lives.

  • R254/h
  • 1st lesson free

Dishan

Bengaluru, India (online)
  • 5 (3 reviews)
  • Recommended

Hi am an internationaly certified fitness trainer with an experience of 8 years in the fitness industry. i am on a mission to help people move freely and would be happy to help.

  • R203/h
  • 1st lesson free

Sai

Haralur, India (face-to-face & online)
  • New

I'm working out from past 9 years and have good knowledge on fitness and provided personal training for both types of people who was to loose weight / gain muscle.

  • R169/h
  • 1st lesson free

Joel

Loughborough, United Kingdom (face-to-face & online)
  • New

Personal trainer and coach team gb olyimpic medlaist level 2 gym instructor qualification level 3 personal trainer qualification level 3 gp referrallevel 4 specialist exercise level 4 coach

  • R541/h
  • 1st lesson free

Ilan

Hornchurch, United Kingdom (face-to-face & online)
  • 5 (2 reviews)
  • Recommended

Premier certified fitness instructor with bsc in sports science available for clients in east london/essex area - access to private gym.

  • R1083/h
  • 1st lesson free

Shankar

Mangaluru, India (face-to-face & online)
  • 5 (3 reviews)
  • Recommended

Certified personal trainer with certification from ifsi academy, pune. specialise in weight management (loss/gain), weight training and general fitness

  • R101/h
  • 1st lesson free

Fit life with ak

New Delhi, India (face-to-face & online)
  • 5 (2 reviews)
  • Recommended

You can start my transformation programme in which i will give you complete guidance about the diet and workout to achieve your desired physique and fitness goals.

  • R203/h
  • 1st lesson free

Rituja

Jaipur, India (online)
  • 5 (1 review)
  • New

I believe in simple theory which is, survival of the fittest. setting a mind-set is the goal.

  • R149/h
  • 1st lesson free

Nida khan

Navi Mumbai, India (online)
  • 5 (3 reviews)
  • Recommended

I'ma gold's academy certified advance personal, certified female fitness trainer, i have 7 yrs of experience in fitness.

  • R101/h
  • 1st lesson free

Santosh

Bengaluru, India (face-to-face & online)
  • New

I'm a professional natural bodybuilder and fitness enthusiast with 8+ years of experience

  • R169/h
  • 1st lesson free

Darshan

Chennai, India (face-to-face & online)
  • 5 (2 reviews)
  • Recommended

Personal fitness trainer with a diploma from fab academy, california usa. flexible workouts and flexible dieting options.

  • R127/h
  • 1st lesson free

Ashutosh

Myakalathimmanahalli, India (face-to-face & online)
  • New

I am ashutosh k11 certified trainer, and a diplomater in dietetics and health nutrition.

  • R152/h
  • 1st lesson free

Maya

Jaipur, India (face-to-face & online)
  • 5 (5 reviews)
  • Recommended

Health4wealth provides physical training and yoga with aerobics for all level of learners. easy to moderate level of exercise sessions according to individuals health conditions.

  • R85/h
  • 1st lesson free

Radhika

Mumbai, India (online)
  • 5 (8 reviews)
  • Recommended

20yo girl who increased 5 inches in 5 months. height increasing classes

  • R338/h
  • 1st lesson free

Yigit

North Sydney, Australia (online)
  • 4,8 (2 reviews)
  • Recommended

Let's begin the journey of your transformation! 6 years experienced bodybuilder delivers pt sessions, home-workout programs, nutrition plans tailored for your body measures.

  • R519/h
  • 1st lesson free

Ismael

Birmingham, United Kingdom (online)
  • 5 (2 reviews)
  • Recommended

Elite powerlifter and bodybuilder, looking to help you on your fitness journey :)

  • R433/h
  • 1st lesson free

Asia

Montreal, Canada (face-to-face & online)
  • 5 (1 review)
  • New

Physical intelligence training - any level - learn to understand and control the body: strength, flexibility, mobility, awareness, control, adaptation

  • R1158/h
  • 1st lesson free

Sagar

Surrey, Canada (face-to-face & online)
  • New

Fitness isn’t a destination—it’s a journey. walk it with a trainer who pushes you to your best.

  • R289/h
  • 1st lesson free

Juliet

Cambridge, United Kingdom (online)
  • New

Fitness at its best work hard and get results in time this summer

  • R195/h
  • 1st lesson free

Kristian

Uxbridge, United Kingdom (face-to-face & online)
  • 5 (1 review)
  • New

An experienced semi-pro athlete training and competing around the world with the hopes of inspiring and teaching others about fitness and reaching their full athletic potential.

  • R433/h
  • 1st lesson free

Shuai

Wembley, United Kingdom (face-to-face & online)
  • 5 (1 review)
  • New

World champion aerobic gymnast and bodybuilder offeing personal training and group training in london. welcome any levels of students to message me about your training request and book a taster sessio

  • R1299/h
  • 1st lesson free

Clara

London, United Kingdom (online)
  • New

I am a qualified personal trainer (level 3) in the fitness industry, specialised in women's fitness. with years of experience in a gym, i want to help you explore your full potential.

  • R606/h
  • 1st lesson free

Arshi

Mississauga, Canada (face-to-face & online)
  • 5 (1 review)
  • New

Hello gym bunnies! if you want to find out what you're capable of and wants a safe space to undercover your potential, look no further! you are in good hands

  • R753/h
  • 1st lesson free

Rahul

Crawley, Australia (face-to-face & online)
  • New

Get fit with a certified personal trainer! with a bsc in exercise and sports sciences, i provide personalized workouts, expert guidance, and motivation to help you reach your fitness goals. book your

  • R577/h
  • 1st lesson free

Thom

St Kilda, Australia (face-to-face & online)
  • New

Join the ultimate sunday morning rush with our high-intensity interval training (hiit) sessions in st kilda! every sunday from 8-9 am, gather with like-minded individuals aged 18+ who share your passi

  • R404/h
  • 1st lesson free

Caleb

, United Kingdom (face-to-face & online)
  • 5 (2 reviews)
  • Recommended

Become the best version of you and your future self will thank you.

  • R650/h
  • 1st lesson free

Diana

London, United Kingdom (face-to-face & online)
  • New

College student and mental health lover offering fitness classes for all ages

  • R325/h
  • 1st lesson free

Moses

, United Kingdom (face-to-face & online)
  • 5 (2 reviews)
  • Recommended

Fully qualified level 3 personal trainer and strengthening coach im also a ex swim suit competitor and pro boxer . my experience in fitness and strengthening program are more than 5 years.

  • R823/h
  • 1st lesson free

Jaime

Perth, Australia (face-to-face & online)
  • New

1 on 1 netball personal training to increase skill, strength, and tactical knowledge.

  • R346/h
  • 1st lesson free

Simba

, United Kingdom (face-to-face & online)
  • New

Fitness fanatic! 8 years into my fitness journey and looking to help others start or improve theirs!

  • R433/h
  • 1st lesson free

Louise

Christchurch, New Zealand (online)
  • 5 (2 reviews)
  • Recommended

Qualified personal trainer and athlete here to help you with your fitness goals! workout plans and meal plans as well as online coaching 1-on-1 or group sessions available to make sure you reach your

  • R705/h
  • 1st lesson free

Peter

Ado, Nigeria (face-to-face & online)
  • 5 (1 review)
  • New

I am a well seasoned fitness coach with experience in all round fitness training.

  • R30/h
  • 1st lesson free

Mohammed

Nottingham, United Kingdom (face-to-face & online)
  • 5 (1 review)
  • New

I'm a certified personal trainer and i'm now accepting new clients! training available online & in-person nottingham

  • R390/h
  • 1st lesson free

Mukkrram

Hyderabad, India (face-to-face & online)
  • 5 (1 review)
  • New

I won multiple certificates in the bodybuilding field. i have 10 years of experience in bodybuilding. i can teach you weight loss, weight gain techniques, and muscle growth techniques.

  • R68/h
  • 1st lesson free

Czar

, India (face-to-face & online)
  • 5 (1 review)
  • New

Transform yourself with the right science based way! in the cheapest pack !

  • R85/h
  • 1st lesson free

Lamiya

Thane, India (online)
  • 5 (1 review)
  • New

Fitness strengthens both the mind and body, providing a foundation for overall well-being. learning from a sportsperson brings valuable insights and practical experience. i am here to expand my knowle

  • R118/h
  • 1st lesson free

Shivam

New Delhi, India (face-to-face & online)
  • 5 (2 reviews)
  • Recommended

Mr. india 2023 in natural category, indian powerlifting champion 2017, 2018. with a experiance of more then 3 years as a personal coach.

  • R169/h
  • 1st lesson free

Ravinder

Telipara, India (face-to-face & online)
  • 5 (1 review)
  • New

Certified and 7 year experienced in fitness personal trainer and physiotherapy from delhi now in bilaspur. i help to people for achieving their health goals

  • R51/h
  • 1st lesson free

Kairo

, United Kingdom (face-to-face & online)
  • 5 (1 review)
  • New

If your looking to improve your fitness do not hesitate to contact me - i look forward to helping you reach your goals!

  • R758/h
  • 1st lesson free

Jaime

, United Kingdom (face-to-face & online)
  • 5 (2 reviews)
  • Recommended

Private instructor. virtual or in person. focus on body alignment, health, strength, and principles of yoga and pilates.

  • R866/h
  • 1st lesson free

Saurav

London, United Kingdom (face-to-face & online)
  • 5 (1 review)
  • New

Trainer of basic calisthenics and strength training for muscle development and body control. good with aerobic exercise training for fat loss, individual training programs for personalized training!

  • R238/h
  • 1st lesson free

Sid

Saanich Core, Canada (face-to-face & online)
  • New

Experienced national level swimmer with almost 5 years of strength training experience. studying recreation and health education. can create personal workout plans tailored specifically to individual

  • R324/h
  • 1st lesson free

Dhruv

Navi Mumbai, India (face-to-face & online)
  • 5 (1 review)
  • New

Holistic health & fitness coach - 8 years of experience. transform your body: calisthenics, diet & nutrition expert

  • R110/h
  • 1st lesson free

Chamod

Auckland, New Zealand (face-to-face & online)
  • New

Experienced personal trainer in auckland helping beginners to intermediate clients build strength, lose fat and stay consistent

  • R235/h
  • 1st lesson free

Bhoomi

Greater Noida, India (online)
  • 5 (1 review)
  • New

Your fitness, your way — guided by an me. transform your body, empower your mind

  • R85/h
  • 1st lesson free

Anne

Petaling Jaya, Malaysia (face-to-face & online)
  • New

Bachelors in sports & exercise, helping out athletes since 2024on sports performance, based in klang valley with flexible hours

  • R119/h
  • 1st lesson free

Vidyut

Greater Noida, India (face-to-face & online)
  • New

Certified fitness coach | body transformation & strength training | build muscle, gain strength, stay fit (all levels)

  • R51/h
  • 1st lesson free

Nishal

Hyderabad, India (face-to-face & online)
  • New

I have experience in sports field as i have trained in many sports as an international player badminton, chess, soccer

  • R169/h
  • 1st lesson free

Akansha kumari

Jamshedpur, India (face-to-face & online)
  • New

Hi! i’m a personal wellness coach offering online fitness training for beginners and intermediate levels. my sessions focus on bodyweight workouts, flexibility, weight loss, and overall wellness.

  • R135/h
  • 1st lesson free

Navid

Petaling Jaya, Malaysia (online)
  • 5 (2 reviews)
  • Recommended

Certified personal trainer: achieve your fitness goals with navid – your journey starts here!

  • R198/h
  • 1st lesson free

Macy

Kuala Lumpur, Malaysia (face-to-face & online)
  • New

I am a professionally trained ballet teacher with 8 years of experience, specializing in the royal academy of dance and russian vaganova syllabi. i teach students from ages 4 to adults, focusing on te

  • R474/h
  • 1st lesson free

Malik

London, United Kingdom (face-to-face & online)
  • 5 (1 review)
  • New

Sports science and physiotherapy qualified. weight gain and loss and muscle building

  • R433/h
  • 1st lesson free

Tuba

Chester, United Kingdom (online)
  • New

A physical therapist with effective english teaching skills along with working on physical strength

  • R411/h
  • 1st lesson free

Prajwal

Pune, India (face-to-face & online)
  • 5 (2 reviews)
  • Recommended

Weight loss specialist | achieve your dream physique with my comprehensive workout program | certified strength & conditioning specialist. get in touch with me today!

  • R68/h
  • 1st lesson free

Mahinur

London, United Kingdom (face-to-face & online)
  • New

Hello, i am mahenur sama. i have 3 years of work experience as a personal trainer. i currently live in the uk. i come from dubai. i have completed my theory and practical course from a well-known inst

  • R390/h
  • 1st lesson free

Athul

Bengaluru, India (face-to-face & online)
  • New

Elevate your body. elevate your life. with 6+ years of expertise and certifications in strength & conditioning, weight loss, rehab, and functional exercise, i offer science-backed training to help you

  • R169/h
  • 1st lesson free

Shreya

Gurugram, India (online)
  • New

“transform your body, torch fat, and feel unstoppable—let’s crush your fitness goals together!”

  • R135/h
  • 1st lesson free

Anandi

Ghaziabad, India (face-to-face & online)
  • New

Professional badminton player giving all kinds of personal fitness training according to your needs.

  • R68/h
  • 1st lesson free

Harika

Visakhapatnam, India (face-to-face & online)
  • New

Transform your body, transform your life and be the best version of yourself

  • R85/h
  • 1st lesson free

Narayan

Bengaluru, India (face-to-face & online)
  • 5 (1 review)
  • New

Helping you transform with smart nutrition & training with personalized training wherever you are.

  • R144/h
  • 1st lesson free

Jess

Sydney, Australia (face-to-face & online)
  • New

Fitness enthusiast, specialising in all forms of acquiring your desired fitness goals

  • R693/h
  • 1st lesson free

Essential information about our Strength training lessons

✅ Average price:R336/h
✅ Average response time:4h
✅ Tutors available:8171
✅ Lesson format:Face-to-face or online
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