Strength training lessons for Beginner level students

5 (2 reviews)
Recommended

Become the best version of you and your future self will thank you.

R655/h
1^st lesson free

Diana

College student and mental health lover offering fitness classes for all ages

R328/h
1^st lesson free

Moses

Perth, Australia (face-to-face & online)

5 (2 reviews)
Recommended

Fully qualified level 3 personal trainer and strengthening coach im also a ex swim suit competitor and pro boxer . my experience in fitness and strengthening program are more than 5 years.

R830/h
1^st lesson free

Jaime

1 on 1 netball personal training to increase skill, strength, and tactical knowledge.

R340/h
1^st lesson free

Simba

Christchurch, New Zealand (online)

Fitness fanatic! 8 years into my fitness journey and looking to help others start or improve theirs!

R437/h
1^st lesson free

Louise

5 (2 reviews)
Recommended

Qualified personal trainer and athlete here to help you with your fitness goals! workout plans and meal plans as well as online coaching 1-on-1 or group sessions available to make sure you reach your

R705/h
1^st lesson free

Mohammed

Nottingham, United Kingdom (face-to-face & online)

5 (1 review)
New

I'm a certified personal trainer and i'm now accepting new clients! training available online & in-person nottingham

R393/h
1^st lesson free

Mukkrram

Hyderabad, India (face-to-face & online)

5 (1 review)
New

I won multiple certificates in the bodybuilding field. i have 10 years of experience in bodybuilding. i can teach you weight loss, weight gain techniques, and muscle growth techniques.

R68/h
1^st lesson free

Czar

, India (face-to-face & online)

5 (1 review)
New

Transform yourself with the right science based way! in the cheapest pack !

R85/h
1^st lesson free

Shivam

5 (2 reviews)
Recommended

Mr. india 2023 in natural category, indian powerlifting champion 2017, 2018. with a experiance of more then 3 years as a personal coach.

R171/h
1^st lesson free

Kairo

5 (1 review)
New

If your looking to improve your fitness do not hesitate to contact me - i look forward to helping you reach your goals!

R765/h
1^st lesson free

Jaime

5 (2 reviews)
Recommended

Private instructor. virtual or in person. focus on body alignment, health, strength, and principles of yoga and pilates.

R874/h
1^st lesson free

Saurav

Saanich Core, Canada (face-to-face & online)

5 (1 review)
New

Trainer of basic calisthenics and strength training for muscle development and body control. good with aerobic exercise training for fat loss, individual training programs for personalized training!

R240/h
1^st lesson free

Sid

Experienced national level swimmer with almost 5 years of strength training experience. studying recreation and health education. can create personal workout plans tailored specifically to individual

R322/h
1^st lesson free

Chamod

Auckland, New Zealand (face-to-face & online)

Experienced personal trainer in auckland helping beginners to intermediate clients build strength, lose fat and stay consistent

R235/h
1^st lesson free

Anne

Petaling Jaya, Malaysia (face-to-face & online)

Bachelors in sports & exercise, helping out athletes since 2024on sports performance, based in klang valley with flexible hours

R120/h
1^st lesson free

Vidyut

Greater Noida, India (face-to-face & online)

Certified fitness coach | body transformation & strength training | build muscle, gain strength, stay fit (all levels)

R51/h
1^st lesson free

Nishal

Hyderabad, India (face-to-face & online)

I have experience in sports field as i have trained in many sports as an international player badminton, chess, soccer

R171/h
1^st lesson free

Navid

Petaling Jaya, Malaysia (online)

5 (2 reviews)
Recommended

Certified personal trainer: achieve your fitness goals with navid – your journey starts here!

R200/h
1^st lesson free

Macy

Kuala Lumpur, Malaysia (face-to-face & online)

I am a professionally trained ballet teacher with 8 years of experience, specializing in the royal academy of dance and russian vaganova syllabi. i teach students from ages 4 to adults, focusing on te

R481/h
1^st lesson free

Malik

Chester, United Kingdom (online)

5 (1 review)
New

Sports science and physiotherapy qualified. weight gain and loss and muscle building

R437/h
1^st lesson free

Tuba

A physical therapist with effective english teaching skills along with working on physical strength

R415/h
1^st lesson free

Christopher

Liverpool, United Kingdom (face-to-face & online)

Personal trainer, with 1 year of experience i work in a gym at the moment, but i want to bring my experience online, i am super friendly and approachable, i am willing to be flexible and have fun whil

R328/h
1^st lesson free

Prajwal

Pune, India (face-to-face & online)

5 (2 reviews)
Recommended

Weight loss specialist | achieve your dream physique with my comprehensive workout program | certified strength & conditioning specialist. get in touch with me today!

R68/h
1^st lesson free

Mahinur

Hello, i am mahenur sama. i have 3 years of work experience as a personal trainer. i currently live in the uk. i come from dubai. i have completed my theory and practical course from a well-known inst

R393/h
1^st lesson free

Athul

Ghaziabad, India (face-to-face & online)

Elevate your body. elevate your life. with 6+ years of expertise and certifications in strength & conditioning, weight loss, rehab, and functional exercise, i offer science-backed training to help you

R170/h
1^st lesson free

Shreya

Gurugram, India (online)

“transform your body, torch fat, and feel unstoppable—let’s crush your fitness goals together!”

R136/h
1^st lesson free

Anandi

Professional badminton player giving all kinds of personal fitness training according to your needs.

R68/h
1^st lesson free

Harika

Visakhapatnam, India (face-to-face & online)

Transform your body, transform your life and be the best version of yourself

R85/h
1^st lesson free

Narayan

Sydney, Australia (face-to-face & online)

5 (1 review)
New

Helping you transform with smart nutrition & training with personalized training wherever you are.

R145/h
1^st lesson free

Jess

Fitness enthusiast, specialising in all forms of acquiring your desired fitness goals

R680/h
1^st lesson free

Ayushi

Thane, India (face-to-face & online)

A female fitness trainer who can help you be in shape with some minimum basic exercises. i have an experience of about 6 years in this field and can help you achieve your dream body.

R256/h
1^st lesson free

Prerana

Experienced physiotherapist | posture correction | rehabilitation | wellness coach | movement therapy | pain management | muscle strengthening

R154/h
1^st lesson free

Shikha

Navi Mumbai, India (face-to-face & online)

5 (1 review)
New

Transform your body and life: achieve fat loss, muscle building, and total physique transformation with a certified coach who has helped clients worldwide reach their full potential

R102/h
1^st lesson free

Gagan

Ottawa, Canada (face-to-face & online)

Nasm usa certified fitness trainer. opt for demo and contact for more.

R77/h
1^st lesson free

Chelsea

, Canada (online)

Ready to get in shape? let's focus on fun and functional fitness to tone your body and have you looking and feeling your best!

R230/h
1^st lesson free

Allan

Kinesiology graduate with over 20 years experience in personal training, fitness and muscle development.

R380/h
1^st lesson free

Aliff

Johor Bahru, Malaysia (face-to-face & online)

I'm an experienced personal fitness trainer, helping people lose weight, build muscle, and get stronger. i create simple, effective plans based on your goals and guide you every step of the way. let's

R236/h
1^st lesson free

Cristian

Bradford, United Kingdom (face-to-face & online)

5 (3 reviews)
Recommended

Transform your body and mindset with cristian. personal training – 15+ years experience

R655/h
1^st lesson free

Kanishka

Ulhasnagar, India (face-to-face & online)

Fitness enthusiast with right education looking forward to expand and provide my knowledge

R34/h
1^st lesson free

Ekta

Pune, India (face-to-face & online)

"welcome! i'm ekta chaurasia, your partner in fitness and wellness. i will empower you with the knowledge, motivation, and support to crush your fitness goals and live a vibrant, healthy life. get rea

R222/h
1^st lesson free

Sanket

Pune, India (online)

I help people who lack the inspiration to stay motivated and reach their goals.

R102/h
1^st lesson free

Vibha

Manchester, United Kingdom (face-to-face & online)

Master trainer level 3, certified in functional fitness from the australian institute of fitness

R350/h
1^st lesson free

Afritha

Coimbatore, India (online)

5 (4 reviews)
Super Tutor

Motivated and personable fitness professional that aims to provide high-quality exercise services that encourage individuals to maintain a healthier body and mind

R171/h

Khawaja

Manchester, United Kingdom (face-to-face & online)

Physiotherapist with a aim to make people fit. a lot of experience in healthcare.

R393/h
1^st lesson free

Prabhsimran

Mississauga, Canada (face-to-face & online)

Hi there, i am an certified personal trainer. i would be helping you in weight loss, body building, stetching and body attack as well. lets crush it together. i can work according to your schedule.

R276/h
1^st lesson free

Veena

Central Delhi, India (online)

Online yoga teacher & therupetic,post natal and prenatal yoga classes only online class

R34/h
1^st lesson free

Elton

Mumbai, India (face-to-face & online)

I enjoy working out, being athletic and mentoring people who want to lose weight and get in shape.

R171/h
1^st lesson free

Aman

Jamshedpur, India (online)

5 (2 reviews)
Recommended

Training all level of students i recently started 100 days transformation challenge

R85/h
1^st lesson free

Soham

Kolkata, India (face-to-face & online)

Myself soham fitness instructor specialized in weight loss, strength training, hiit 40+ transformation online & offline training

R85/h
1^st lesson free

Saurav

Delhi, India (face-to-face & online)

"transform your fitness journey with customized, results-driven personal training tailored to your goals!"

R145/h
1^st lesson free

Nikita

Haldwani, India (face-to-face & online)

National leve yoga player and a yoga instructor for basic to advanced level. personal and easy going methodology.

R51/h
1^st lesson free

Nikhil

Pune, India (face-to-face & online)

Helping people to achieve an fit and fine physique in a fun wayyy!!

R188/h
1^st lesson free

Tanu

Hisar, India (face-to-face & online)

Let's get fit and healthy and never feel weak again with me your own personal trainer

R2559/h
1^st lesson free

Pritish

Pune, India (online)

I have done diploma in personal training and also certification in nutritional science. for any of your fitness and nutrition related goals i am very happy to help you.

R102/h
1^st lesson free

Lisa

Fitness instructor and sports therapist; i train people with musculoskeletal issues to bring back to full fitness and also trained in sports massage. can tutor in fitness subject to help pass exams

R546/h
1^st lesson free

Pawan

Hooghly, India (online)

5 (1 review)
New

Holds 3rd rank in west bengal calisthenics championship, educate & coach people basics of calisthenics (home workout and bodyweight traning).

R25/h
1^st lesson free

Rohit

Vaughan, Canada (face-to-face & online)

Your personal fitness guide: empowering you with knowledge rather than just commands

R68/h
1^st lesson free

Jimmy

Engineering student, varsity fencer, and personal trainer willing to help set you on your fitness journey no matter where you are at.

R345/h
1^st lesson free

Param

Tandaheri, India (face-to-face & online)

"total transformation: sculpt, strengthen, and slim - your ultimate fitness revolution" join us now

R55/h
1^st lesson free

Syed mudassir

Pimpri-Chinchwad, India (face-to-face & online)

College graduate with 2 years of fitness experience and i've helped transform many bodies

R94/h
1^st lesson free

Taranvir

Patiala, India (online)

5 (1 review)
New

Hi i am taranvir singh! fitness enthusiast from india,teaches the deep information about muscle traning & diet.

R25/h
1^st lesson free

Sakib

I am an sports and exercise specialist with an bachelor’s degree in sports and exercise science from dy patil university, navi mumbai . and i have transformed myself from 108 kg to 74 kg in 8 months w

R85/h
1^st lesson free

M ganesh

Patancheruvu, India (face-to-face & online)

5 (1 review)
New

I'm a fitness freak with good knowledge in self training and training others.

R136/h
1^st lesson free

Nivedha

Coimbatore, India (online)

Business owner, fitness enthusiast and insurance broker keen to spread the experience and knowledge i have on multiples areas of expertise

R328/h
1^st lesson free

Abdul

I’m a physiotherapy student and also do gym. i have gym experience for more than 4 years. i can help u with ur diet plan, workout shedule, and also for recovery shedule

R85/h
1^st lesson free

Shivam

Jaipur, India (face-to-face & online)

5 (1 review)
New

Ace-certified personal trainer with a passion for transforming lives and adding value through fitness. join me on social media to achieve your goals!

R102/h
1^st lesson free

Sunil

5 (2 reviews)
Recommended

Personal trainer/ fitness coach/weight and strength training, i achieved medals and positions in particular scope and i focus to make people tobe fit and educat

R136/h
1^st lesson free

Yuva

Oxford, United Kingdom (face-to-face & online)

5 (3 reviews)
Recommended

An experienced fitness trainer with 8 years of dedicated service. over the course of my career,' worked with 450 + clients, helping them transform their lives through fitness. my expertise lies in fat

R256/h
1^st lesson free

Mark

5 (1 review)
New

Im a 3 year experienced lifteri’ve been involed with bodybuilding and powerlifting since i started and know what works best. so work with me to become the best version of yourself.“day one or one day”

R218/h
1^st lesson free

Anmol

Kuala Lumpur, Malaysia (face-to-face & online)

Certified personal trainer and nutritionist. transforming lives and helping people to reach desired body goals.

R25/h
1^st lesson free

Kyle

I am a fitness enthusiast and have been training for over 5 years. if you're looking to transform your body or if you're just a beginner with anxiety about going to the gym, i'm here to help.

R240/h
1^st lesson free

Micael

New Malden, United Kingdom (face-to-face & online)

Years of experience in helping weight loss, developing muscles and toning. expect a fun and meaningful experience in achieving your goals with me

R350/h
1^st lesson free

Rahulfitness

Carlton, Australia (face-to-face & online)

5 (2 reviews)
Recommended

Hii i am a specialist personal trainer with over 10 years of experience.

R128/h
1^st lesson free

Shaneal

5 (2 reviews)
Recommended

I'm a master functional trainer and studio manager at prime40 personal training, where we specialise in strength, fat loss, nutrition and habit coaching!

R850/h
1^st lesson free

Manas

Bengaluru, India (online)

5 (2 reviews)
Recommended

Get fit at home with minimal equipment and maximum results (get a personalized diet plan and workout routine)

R154/h
1^st lesson free

Shannenlee

Dublin, Ireland (online)

Qualified & experienced online coach & pt. programmes tailored to your specific goals & timeframes! coaching is working alongside myself while we figure out what suits your lifestyle. coaching delive

R372/h
1^st lesson free

Darcey

, United Kingdom (online)

Gymnasts coach, wanting to work with gymnasts of all ages who want to do some extra training outside of normal training hours. specialise in strength and conditioning.

R328/h
1^st lesson free

Shaan

Elanora Heights, Australia (face-to-face & online)

Beaches_pt helps you achieve your fitness goals by providing expert advice and knowledge, customized meal plans and workout plans, as well as weekly check ins to make sure your on track

R454/h
1^st lesson free

Amit

Portsmouth, United Kingdom (face-to-face & online)

8 years of experience i have in gym and i will definitely help you in your goal

R136/h
1^st lesson free

Aris

5 (2 reviews)
Recommended

Transform & thrive: expert personal trainer - custom workouts, unmatched motivation & lasting results. dare to be your best self!

R874/h
1^st lesson free

Rakesh

Secunderabad, India (face-to-face & online)

5 (3 reviews)
Recommended

Think of your workouts as important meetings you schedule with yourself. make yourself habituated to a healthy lifestyle.

R171/h
1^st lesson free

Issac

Mumbai, India (face-to-face & online)

Hi folks! i’m a certified personal trainer from k11 school of fitness science , reps india member and level 4 cpt . i have been working out for 6+ years and have trained a good number of clients too .

R307/h
1^st lesson free

Sandeep

5 (1 review)
New

Hi my name is sandeep patil. i am a certified sports nutritionist and group functional instructor. a-national player and kids fitness expert in taekwondo sport.

R85/h
1^st lesson free

Mohit

Chandigarh, India (online)

5 (2 reviews)
Recommended

National level player having a degree in physical education have fitness experience of more than 7 years

R119/h
1^st lesson free

Wayne

Reading, United Kingdom (face-to-face & online)

L4 tutor & assessor. level 4 personal trainer (optimal performance coach) and exercise rehabilitation specialist (msc health & wellbeing)

R655/h
1^st lesson free

Husnain

Sports fanatic and ranked national athlete looking to help you achieve your fitness goals

R437/h
1^st lesson free

Preeti & rohit

Deeg, India (face-to-face & online)

Explore your ultimate health and fitness goals by changing your habits, mindset and believing your inner self.

R341/h
1^st lesson free

Vishwajeet singh

Engineer graduated, loves to teach maths , love fitness ,been into fittness industry for 6 years

R34/h
1^st lesson free

Zeljana

5 (2 reviews)
Recommended

Train with an elite experienced boxing and kickboxing fighter. personal trainings for all levels.

R1092/h
1^st lesson free

Rajat

5 (1 review)
New

I am a fitness enthusiast with experience of more than a decade in body building. if you are looking for "safe" personal training, body building or muscle strength training then do contact me. i can a

R171/h
1^st lesson free

Piyush

Hitchin, United Kingdom (face-to-face & online)

Mma practitioner for more than 5 years and also strength training provided

R119/h
1^st lesson free

Charlie

Well experienced personal trainer. teaching barbell lifts, bouldering and general aesthetics/lifestyle coaching

R1092/h
1^st lesson free

Utkarsh