1^st lesson free

Jamie

5 (4 reviews)

Rate R760
Response 24h
Students
Number of students Jamie has accompanied since joining Superprof
27
Number of students Jamie has accompanied since joining Superprof

5 (4 reviews)

R760/h

1^st lesson free

Personal training
Fitness
Bodybuilding
Strength Training
Cross training

World Class Calisthenics/movement/ Fitness/Personal training/weight lifting advice. All levels Hourly lesson 35 pounds, Fun and engaging lessons from a passionate and patient teacher

Personal training
Fitness
Bodybuilding
Strength Training
Cross training

Lesson location

- online

About Jamie

I charge 35 pounds an hour

Please contact me on what's app preferably or text 0 7 7 4 3 4 9 9 9 3 1

Serious inquiries only. I operate all over London and the south east/coast area. Please message me and we can arrange times.Please note I DO NOT OFFER FREE LESSONS .Im not always travelling from central London so please be aware there is a small travel fee.

My programs include specific training and diets, whether it be for weight loss, body building,cardio,flexibility,mobility, toning, maintenance for advanced athletes .... On average a few months is needed to see the results of your hard work in the gym but peoples metabolism are different so the results can vary.

About the lesson

Fed up with confusing fitness advice from coaches?

I have dedicated my life to mastering the correct technique in lifting,stretching and injury prevention so you don't have to make any mistakes under my supervision. I will transform your fitness skills with my practical,safe actionable steps whilst coaching you.

I coach from beginners up to advanced athletes.

Typical things that are covered during a session. weight lifting,Correct Technique,injury prevention,mobility,flexibility,body awareness, resistance band training,nutrition.

I also have a lot of knowledge in tennis and golf. I am very passionate with all sports.

You'll be getting my best knowledge that has taken me an enormous amount of time and money to aquire.

I am very confident you will enjoy and benefit from my coaching. I have clients that say they have learned more with me in a short period of time than spending weeks and even months with any previous tutor.

IMPORTANT INFORMATION!! The First lesson is not for free! That's an error I cant change

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

T

Tia

A very impressive lesson. Right from the start, there was no time wasted, covering functional movement, technique, and then putting it all into practical, actionable steps, with everything else in between. It all felt nicely linked together, not rushed, and I was able to pick it up with ease. Anyone who reads this won’t be disappointed having a lesson. I fully recommend his coaching. Thanks, Coach!
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T
Tia
A very impressive lesson. Right from the start, there was no time wasted, covering functional movement, technique, and then putting it all into practical, actionable steps, with everything else in between. It all felt nicely linked together, not rushed, and I was able to pick it up with ease. Anyone who reads this won’t be disappointed having a lesson. I fully recommend his coaching. Thanks, Coach!
M

Maria

I am very pleased with my quick improvement after only one lesson, which feels effortless now, and I have not forgotten it! A fun, professional, and easy going tutor with outstanding understanding and knowledge of various sports and the techniques involved. It was excellent value for money.
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M
Maria
I am very pleased with my quick improvement after only one lesson, which feels effortless now, and I have not forgotten it! A fun, professional, and easy going tutor with outstanding understanding and knowledge of various sports and the techniques involved. It was excellent value for money.
N

Neil

An excellent coach with a keen eye for detail. He's patient, clear in his teaching, and went above and beyond to help. I saw significant improvement by the end of the lesson. Fully recommend.
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N
Neil
An excellent coach with a keen eye for detail. He's patient, clear in his teaching, and went above and beyond to help. I saw significant improvement by the end of the lesson. Fully recommend.
D

David

A fantastic lesson! His teaching is in a different league compared to other tutors. I thought his video of him skating was impressive, but his teaching is even better! He fixed instantly what wasn't corrected during my group skating lesson. We covered so much, and I felt very safe under his teaching. He knows exactly what he is doing and knew my limitations, which weren't limitations for long! Here are things we covered and which I feel I now have much more confidence in. Posture,T stop's, sudden change of direction, better weight control and knowing when to shift the weight and why, Leg crossing, backwards skating, jumps, obstacle progressions and ramp skating. Also, as advised, I will do this on the ice, as he recommends.

He was so honest and didn't even tell me to come back for another session, and was kind to teach me everything he knew from that lesson, plus helped me out so much on what new skates to buy. I'm now competent on ramps and the street. 100 percent fully recommend.
Read more

D
David
A fantastic lesson! His teaching is in a different league compared to other tutors. I thought his video of him skating was impressive, but his teaching is even better! He fixed instantly what wasn't corrected during my group skating lesson. We covered so much, and I felt very safe under his teaching. He knows exactly what he is doing and knew my limitations, which weren't limitations for long! Here are things we covered and which I feel I now have much more confidence in. Posture,T stop's, sudden change of direction, better weight control and knowing when to shift the weight and why, Leg crossing, backwards skating, jumps, obstacle progressions and ramp skating. Also, as advised, I will do this on the ice, as he recommends.

He was so honest and didn't even tell me to come back for another session, and was kind to teach me everything he knew from that lesson, plus helped me out so much on what new skates to buy. I'm now competent on ramps and the street. 100 percent fully recommend.
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Rates

Rate

R760

Package rates

5h: R3799
10h: R7598

free lesson

The free first lesson with Jamie allows you to get to know the tutor and discuss your needs and expectations.

online

R760/h

Details

There may be a small extra travel charge depending on the location

World Class Calisthenics/movement/ Fitness/Personal training/weight lifting advice. All levels Hourly lesson 35 pounds, Fun and engaging lessons from a passionate and patient teacher

Lesson location

Recommended

About Jamie

About the lesson

Recommendations

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free lesson

online

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World Class Calisthenics/movement/ Fitness/Personal training/weight lifting advice. All levels Hourly lesson 35 pounds, Fun and engaging lessons from a passionate and patient teacher

Lesson location

Recommended

About Jamie

About the lesson

Recommendations

Rates

Rate

Package rates

free lesson

online

Details

Similar Personal training tutor profiles

Julia

Kelly

Fundile

Nadine

Nobuhle

Kabelo

Mandy

Lilu

Niland

Ajay

Suné-Lee

Hanno

Pearl

Sithembiso

Yusuf

Etienne

Kolawole

Ncomeka

Abongile

Joshua

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