Strength training lessons for Beginner level students

7931 tutors available

Excellent ( 4,7 )

1,8 million student reviews

The list of tutors

Aviwe

Johannesburg (online)

Life in the fast lane with sport class in south africa high class

R20/h
1^st lesson free

Rhys

Cape Town (face-to-face & online)

Bsc sports science graduate providing others with the knowledge i know in order to become healthy and live a great revitalised life.

R130/h
1^st lesson free

Jancke

Alberton (face-to-face & online)

Tefl student looking to give you a fitnees experience that becomes a habbit

R100/h
1^st lesson free

Hannah-rose

Port Elizabeth (online)

College student offering personal training to get the body into shape in sa.

R150/h
1^st lesson free

Sinqotshelwe penwell

Johannesburg (face-to-face & online)

Choose scientists to be your strength and conditioning coach for best experience

R150/h
1^st lesson free

Drikus

Port Elizabeth (face-to-face & online)

5 (1 review)
New

Personal trainer offering individual or group sessions. related to fitness, strength, sports and many more.

R200/h
1^st lesson free

Mzingwana

Randburg (face-to-face & online)

Sport science graduate offering muscle strengthening and fitness lessons in northern johannesburg

R350/h
1^st lesson free

Khusela

Durban (face-to-face & online)

Young fit bodybuilder looking to help you build your dream physique and achieve your fitness goals

R150/h
1^st lesson free

Barry

Cape Town (online)

Fitness expert with specialized skill in muscle building, toning and martial arts. get in touch and i'll help you to reach your goals.

R300/h
1^st lesson free

Estelle

Cape Town (online)

I'm an enthusiastic and hard working entrepreneur currently based in somerset west, western cape. i work on a wide variety of projects such as event management, art restoration, film editing, teaching

R350/h
1^st lesson free

Kehly

Port Elizabeth (face-to-face)

Performing artist offering fitness classes for those who do not want to go to the gym in port elizabeth

R150/h
1^st lesson free

Niall

Cape Town (face-to-face & online)

Boxing, mma, muay thai, kick-boxing experience. triathlete, swimmer, south african/western province waterpolo player. you put in the work, i will take you from average to unstoppable.

R250/h
1^st lesson free

Alexi-ann

Gqeberha (online)

Fiercely fit is both fitness bootcamp and one on one training. i am a qualified personal trainer through trifocus fitness academy. i create programs and nutritional guides for you and by you either at

R180/h
1^st lesson free

Siphamandla

Johannesburg (face-to-face & online)

North west university graduate worked at eye of the tiger rugby academy as a assistance coach

R100/h
1^st lesson free

Chardonnay

Lenasia (face-to-face & online)

Certified personal trainer specifically tailoring to the health and fitness of women. based in the south of johannesburg.

R90/h
1^st lesson free

Kiara

George (face-to-face & online)

9 year ballet student, completed all of exams, aswell as participated in many eisteddfods. along with that i have experience in pilates, strength training, and hiking. i am currently studying a pilate

R250/h
1^st lesson free

Sindy

Pretoria (face-to-face & online)

Personal trainer offering single or group classes. get fit and be awesome!

R300/h
1^st lesson free

Gina

Germiston (face-to-face & online)

Sports psychologist looking to expand my opportunities by teaching students how to play sport (hockey/swimming) while improving their mental health/toughness

R250/h
1^st lesson free

Lauren

South Cape DC (online)

Want to get in shape and feel better / have more energy?! i'll help you along the way!

R100/h
1^st lesson free

Carla

Krugersdorp (face-to-face & online)

Engineer student offering classes to improve your fitness as well as your physical strength to enjoy your body and feeling healthier.

R170/h
1^st lesson free

Phoenix

Randburg (face-to-face)

Personal trainer offering services such as :weight lost , fat burn, strength and conditioning, muscle build ,toning,self-defense ,judo, wrestling, step and taebo. take a chance ,take a dive

R280/h
1^st lesson free

Disila

Johannesburg (face-to-face & online)

This is the place where we put our mind to what we do. fit body, fit life

R200/h
1^st lesson free

Saleem

Midrand (face-to-face & online)

Sports scientist offering lessons about fitness and health topics to anyone interested

R150/h
1^st lesson free

Mark

Port Elizabeth (face-to-face & online)

Fitness and sports coach private lessons in port elizabeth with bachelor degree

R250/h
1^st lesson free

Mamokgekge ben

Evander (face-to-face)

Your body is the only place to live in training is key

R250/h
1^st lesson free

Cassandra

Pretoria (face-to-face & online)

Qualified safety officer who's good on teaching netball actually all sports and

R282/h
1^st lesson free

Kallen

Pietermaritzburg (face-to-face & online)

Meet your fitness goals with a personal trainer who understands your needs and who will help you reach the heights of your abilities.

R100/h
1^st lesson free

Ruan

Pretoria (face-to-face & online)

I am a people person who loves to help others out. i am an athlete and i do 6 different sports. i want to help others be fit and look great to be confident about their bodies

R125/h
1^st lesson free

Reabetswe

Hluvukani (online)

Biokinetics student practicing sports and exercise sciences to promote health and wellbeing in mpumalanga

R300/h
1^st lesson free

Jason

Sandton (online)

Sport psychology and sports science honours graduate offering tutoring in sports, fitness, strength and conditioning and anything related to the above.

R200/h
1^st lesson free

Ronald

George (face-to-face & online)

Sports degree in human movement science, offering physical wellness lessons to suit your needs!

R250/h
1^st lesson free

Luzaan

Klerksdorp (face-to-face & online)

Personal training student offering my knowledge and achievements in sports such as bodybuilding, athletics,gym,streching ect

R150/h
1^st lesson free

Chivonne

Krugersdorp (online)

Fitness and nutrition tutoring helping you exceed your goals and becoming a better you.

R250/h
1^st lesson free

Christine

Pretoria (face-to-face & online)

I am a freshly graduated sports scientist with a passion for living and coaching fitness. i am skilled in all age domains (childhood physical development, professional athlete strength training, quali

R160/h
1^st lesson free

Harry

Potchefstroom (face-to-face & online)

Decathlon athlete training for 2020 olimpics. not only physical training but being a 2nd year pharmacist student we can improve your health too.

R200/h
1^st lesson free

Daniel

Klerksdorp (online)

Muscle greatness is achieved by hard work and pushing yourself to the limit

R100/h
1^st lesson free

Martina

London, United Kingdom (online)

5 (15 reviews)
Super Tutor

Hey there! i'm martina, a personal trainer with a passion for helping people build strength and tone their muscles.

R765/h
1^st lesson free

Monica

London, United Kingdom (face-to-face & online)

5 (7 reviews)
Super Tutor

Private pilates classes in london for physical and mental well-being (online or at home)

R765/h

Ayushma

New Delhi, India (online)

5 (25 reviews)
Super Tutor

Fitness | flexibility | splits | energize every age | international gymnastics judge | national medalist gymnast | more than 7 years of experience

R307/h
1^st lesson free

Bedirhan

London, United Kingdom (face-to-face & online)

5 (13 reviews)
Super Tutor

Unlock your full physical potential and master control over every aspect of your body.

R1311/h
1^st lesson free

Meaghan

Montreal, Canada (online)

5 (12 reviews)
Super Tutor

Efficient training. expert structure. lasting results — for the professional woman who values her time and wants to train with purpose. find me at trainwithmeag.

R518/h

Marilia

London, United Kingdom (online)

5 (10 reviews)
Super Tutor

Certified fitness coach with 10 years of experience helping over-dieted women lose the weight they want, without giving up on the food they love.

R874/h
1^st lesson free

Marilia gabryela

Perth, Australia (online)

5 (10 reviews)
Recommended

Certified fitness coach with 10 years of experience helping women stay active and strengthen their muscles in the comfort of their home.

R454/h
1^st lesson free

Reshma

Hyderabad, India (face-to-face & online)

5 (10 reviews)
Super Tutor

I'm a personal trainer successfully helping my clients to reach their goals in the best and healthy way to improve their health and lifestyle

R205/h

Muna

Abuja, Nigeria (face-to-face & online)

5 (15 reviews)
Recommended

A nasm and issa certified personal trainer with over 10 years experience. let's get your fitness goals together.

R59/h
1^st lesson free

Francesco

London, United Kingdom (face-to-face & online)

5 (23 reviews)
Ambassador

Level up your fitness! experienced personal trainer offers customised workouts, nutrition plans for all levels, online and in-person

R1638/h
1^st lesson free

Diarra

Cobourg, Canada (online)

5 (5 reviews)
Recommended

Get stronger, move better & feel great – get personalized fitness for real life

R288/h
1^st lesson free

Andrea

London, United Kingdom (face-to-face & online)

5 (8 reviews)
Super Tutor

Sports passionate and results driven pt with a holistic approach for beginners and intermediate fitness level based in east london.

R1638/h
1^st lesson free

Pushpa

Rishikesh, India (face-to-face & online)

4,9 (13 reviews)
Ambassador

Teaching pilates from a foundational perspective using homemade equipment to achieve comprehensive full-body stretching.

R170/h

Hanna

Cardiff, United Kingdom (online)

5 (13 reviews)
Ambassador

Barre based fitness class, perfect for those looking for a fun & low impact workout!

R437/h
1^st lesson free

Eupho

Chennai, India (online)

5 (17 reviews)
Recommended

Professional weightloss coach, transforming 100s of individuals, if you are looking for fun ways to have a healthy body, this is ur spot!

R427/h
1^st lesson free

Jay

Perivale, United Kingdom (face-to-face & online)

4,9 (8 reviews)
Super Tutor

I will train you in a fully equipped private gym. 1-1 training sessions with strength & conditioning, nutritional-based fitness, weight loss programmes, dietary advice and meal plans included.

R655/h
1^st lesson free

Subi

Montreal, Canada (online)

5 (4 reviews)
Super Tutor

Multidisciplinary researcher offering a gentle high-level introduction to the muscular system: foundations and how it's coupled with other systems

R403/h

Tanya

Cardiff, United Kingdom (online)

5 (10 reviews)
Super Tutor

Transform your body through personalised 1:1 pilates classes with tanya; a fully insured, highly qualified and experienced pilates instructor.

R983/h
1^st lesson free

Pawan

New Delhi, India (face-to-face & online)

5 (10 reviews)
Recommended

I am a yoga teacher 500hryttc yoga alliance usa and level 2 yoga wellness instructor certified by ycb. i teach ashtanga, hatha yoga, pranayam and meditation. i have more than 3yrs of experience.

R85/h
1^st lesson free

Ayush

Greater Noida, India (face-to-face & online)

5 (12 reviews)
Recommended

Get fit with ayush; start your fitness journey today. train with us.

R85/h
1^st lesson free

Rish

Delhi, India (online)

5 (11 reviews)
Ambassador

Certified nutrition & health specialist @ getshredgo. cure diabetes, pcos, pcod or hypothyroid guaranteed

R648/h

Gundeep

Delhi, India (online)

5 (37 reviews)
Ambassador

Helping people achieve the body of their dreams through practical and science backed workout and diet plans

R336/h

Pawan

Hooghly, India (online)

5 (10 reviews)
Recommended

Calisthenics athlete cum coach (holds 3rd rank in the competition done in west bengal)

R25/h
1^st lesson free

Mohanish

Mumbai, India (face-to-face & online)

5 (12 reviews)
Recommended

Positive, dedicated professional with years of experience in training athletes for sports fitness. based in mumbai.

R68/h
1^st lesson free

Smit

Mira Bhayandar, India (face-to-face & online)

5 (22 reviews)
Recommended

Worked on myself to learn how human body responds to different food we eat. now helping others to get fit!

R171/h
1^st lesson free

Henry

London, United Kingdom (face-to-face & online)

5 (9 reviews)
Super Tutor

Transforming and motivating people of all ages teaching you the need of consistency in both training and nutrition wellbeing | fat loss | muscle gain

R1529/h

Gurdit singh

Mumbai, India (online)

5 (45 reviews)
Super Tutor

Professional taekwondo athlete and an experienced coach in teaching martial arts, body weight training, stretching and yoga.

R85/h
1^st lesson free

Sachin

Hyderabad, India (face-to-face & online)

5 (8 reviews)
Recommended

Internationally certified strength & conditioning coach dedicated to improve overall performance of individual athlete or sports team by focusing on exercise patterns, nutrition and mind conditioning

R256/h
1^st lesson free

Divyanshu

Kanpur, India (face-to-face & online)

5 (6 reviews)
Super Tutor

Lose up to 10 lbs in 30 days - with real 1:1 coaching, not generic plans.

R85/h
1^st lesson free

Vidhu

Delhi, India (face-to-face & online)

5 (19 reviews)
Recommended

Handstand & backflip coach | national gymnast | strength & conditioning coach | sports biomechanist at sports authority of india (sai) - worked with international athletes.

R307/h
1^st lesson free

Neeraj

Delhi, India (face-to-face & online)

5 (19 reviews)
Recommended

Certified nutrition and exercise science specialist here to help you achieve your dream physique. unleash your inner champion: the ultimate fitness revolution!

R85/h
1^st lesson free

Joseph

Abuja, Nigeria (face-to-face & online)

5 (12 reviews)
Recommended

Skilled gymnast teaches kids and teens acrobatics, flexibility, fitness, and strength exercises

R59/h
1^st lesson free

Prem

Delhi, India (face-to-face & online)

5 (18 reviews)
Recommended

Body transformation trainer online pt home pt female fitness expert trainer special population expert

R85/h
1^st lesson free

Chaitanya

Bengaluru, India (face-to-face & online)

5 (12 reviews)
Super Tutor

Fitness instructor giving bodyweight training experience (6 years experience) bodyweight training, dance, movement flow

R256/h

Abhinav

Haridwar, India (face-to-face & online)

5 (7 reviews)
Recommended

Your fav personal fitness trainer | best customized workouts and proper diet guidance

R34/h
1^st lesson free

Vivek

Virar, India (face-to-face & online)

5 (8 reviews)
Recommended

Core strength by practicing different yoga pose and uplift your mood by practicing with me.

R128/h
1^st lesson free

Melissa

London, United Kingdom (face-to-face & online)

5 (20 reviews)
Super Tutor

Fitness (strengthening and conditioning) 1-2-1 sessions for all ages 16+

R1311/h

Benjamin

Cheras, Malaysia (face-to-face & online)

5 (3 reviews)
Recommended

Fitness and muscle building coach specializing in fat loss, gain muscle, and body recomposition

R400/h
1^st lesson free

Ambreen

Bengaluru, India (face-to-face & online)

5 (6 reviews)
Super Tutor

A physical therapist and fitness instructor looking to improve quality, of life with programs safer, effective, well designed and more fun exercises

R205/h
1^st lesson free

Neerja

Nagpur, India (online)

5 (7 reviews)
Recommended

Pilates instructor certified in the uk. strengthen and tone from the comfort of your home, and feel confident in your body!

R171/h
1^st lesson free

Shashi

Pune, India (online)

5 (24 reviews)
Recommended

Har body alag hoti hai, har lifestyle alag hota hai. isliye main koi copy-paste workout ya diet follow nahi karwata. main pehle aapke goals, routine, problems, past experience aur mindset ko deeply sa

R171/h
1^st lesson free

Rahul

Mumbai, India (face-to-face & online)

5 (6 reviews)
Recommended

7 years of expertise, cross training, functional fitness, functional gymnastics training, strength training, cardio training, basic level mobility training, trx training, personal training etc.

R205/h
1^st lesson free

Shivam

Kanpur, India (face-to-face & online)

5 (9 reviews)
Recommended

Elevate your fitness with shivam - expert in bodybuilding, strength, and more!

R85/h
1^st lesson free

Angela

London, United Kingdom (online)

5 (2 reviews)
Recommended

I would love to teach you about fitness and exercise basics and we can explore your nutrition, mental well-being and sleep as well! i am a medical student very informed and passionate about lifestyle

R437/h
1^st lesson free

Anshul

New Delhi, India (face-to-face & online)

4,8 (5 reviews)
Super Tutor

Personal trainer with 12 + years of experience - transform your body - reach your fitness goals - sculpt your dream body - get fit, feel amazing !! take your free trial today!!

R205/h
1^st lesson free

Sabrina

London, United Kingdom (face-to-face & online)

5 (5 reviews)
Recommended

Clinical pilates certified instructor with over a decade of movement experience offering private, semi-private, or group pilates sessions in central london & online

R1638/h
1^st lesson free

Abhishek

Kolegaon, India (face-to-face & online)

5 (8 reviews)
Recommended

Personal trainer - hiit, weight loss, weight gain, bodybuilding, lean muscle mass gain, etc. (natural way only)

R119/h
1^st lesson free

Preetesh

Ghaziabad, India (online)

5 (8 reviews)
Recommended

Specialize in guiding individuals through their fitness journeys so whether you’re aiming to get fit, bulk up, gain weight, or boost strength, i’m here for you. with 12+ years of experience in the fit

R128/h
1^st lesson free

Latika

Bengaluru, India (face-to-face & online)

5 (6 reviews)
Recommended

Sail into shape: fitness, yoga, and pilates classes for all age groups. exercising is the best medicine.

R136/h
1^st lesson free

Ratnesh

Lucknow, India (online)

5 (8 reviews)
Super Tutor

Online personalized classes tailored for you. come, learn, practice and grow with me. join now!

R136/h
1^st lesson free

Gilson

Hurstville, Australia (face-to-face & online)

5 (10 reviews)
Super Tutor

Personal trainer, with 15 years of experience helping people to lose weight and gain muscle mass.

R907/h

Ahmed

Aberdeen, United Kingdom (online)

5 (5 reviews)
Recommended

If you need a qualified experienced pt to help you in getting your best physical condition that's me

R437/h
1^st lesson free

Charlotte

Toronto, Canada (online)

5 (7 reviews)
Super Tutor

Passionate and skilled personal trainer in toronto, with a valid ace certification

R345/h
1^st lesson free

Mayank

Palanpur, India (face-to-face & online)

5 (7 reviews)
Super Tutor

Student of sports nutrition, basketball player, long-distance runner, and a lifter offering personalized workout and nutrition plans. a strong believer that it's never too late and it's never too hard

R34/h
1^st lesson free

Tanmay

Balurghat, India (face-to-face & online)

5 (6 reviews)
Super Tutor

Stay fit will help you stay healthy and boost your confidence️ and if you think you can't ... we will help you.

R34/h
1^st lesson free

Nicolás

Bondi Beach, Australia (online)

5 (6 reviews)
Super Tutor

I’m nicolás huertas, a physiotherapist and strength coach. i help people improve performance, prevent injuries, and recover through personalized strength-based training and rehabilitation.

R624/h
1^st lesson free

Anna

London, United Kingdom (face-to-face & online)

5 (6 reviews)
Super Tutor

Strength, mobility & pain relief coaching by clinical expert – online or at your location

R1092/h
1^st lesson free

Nikhil

Bengaluru, India (face-to-face & online)

5 (7 reviews)
Recommended

Nikhil's fitness studio: unleash your true potential with customized training. inquire now!

R136/h
1^st lesson free

Mansi

, India (online)

5 (4 reviews)
Recommended

Fitness your way, empowering healthy habits - 6+ years experience - ace certified personal trainer

R136/h
1^st lesson free

Pratik

Murbad, India (online)

5 (8 reviews)
Recommended

Weight loss home fitness & nutrition coach | helping beginners transform with simple, practical plans”

R51/h
1^st lesson free

Lexi

Coventry, United Kingdom (online)

5 (8 reviews)
Recommended

I am a highly experienced personal trainer, offering private lessons online. train with me to feel your best!

R1092/h
1^st lesson free

Harshitha reddy

Bengaluru, India (online)

5 (5 reviews)
Super Tutor

Certified mat pilates instructor offering personalized, safe, and effective pilates sessions tailored to your fitness goals and needs!

R205/h
1^st lesson free

Pablo

Dublin 1, Ireland (face-to-face & online)

5 (5 reviews)
Recommended

Personal training in dublin 1 if you want to lose weight, gain muscle or just get fitter, you are in the correct place :)

R931/h
1^st lesson free

Aditya

New Delhi, India (face-to-face & online)

5 (17 reviews)
Recommended

A sound body helps in build a bright future, but for that brightness you have to work with your discipline tightness...

R85/h
1^st lesson free

Rita

Montreal, Canada (face-to-face & online)

5 (7 reviews)
Recommended

Passionate personal trainer helping you lose weight, build muscle and achieve your fitness goals

R805/h
1^st lesson free

Alice

Dublin, Ireland (online)

5 (2 reviews)
Recommended

Ballet dancer gives stretch classes to all levels to increase flexibility and boost recovery

R205/h
1^st lesson free

Essential information about our Strength training lessons
✅ Average price:	R336/h
✅ Average response time:	4h
✅ Tutors available:	7931
✅ Lesson format:	Face-to-face or online

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