Strength training lessons for Beginner level students

8171 tutors available

Excellent (4,7)

1,9 million student reviews

The list of tutors

Rui

Porto, Portugal (face-to-face & online)

5 (1 review)
New

Personal trainer. degree in sports science. former high competition athlete. coach.

R558/h
1^st lesson free

Killian

Paris 1er, France (face-to-face & online)

5 (2 reviews)
New

Do you want results? wait more you will have. state certified sports coach

R1115/h
1^st lesson free

Yannick

Aix-en-Provence, France (face-to-face & online)

State-certified sports coach (bpjeps) and pro mma fighter: fitness, weight loss, physical preparation, individual boxing lessons, ..

R743/h
1^st lesson free

Mehdi (coachingoptimumcom)

Albertville, France (face-to-face & online)

Graduate sports coach, 10 years of experience, for distance courses in video / video

R1097/h
1^st lesson free

Francisco

Ciudad de México, Mexico (face-to-face & online)

Personal trainer specialized in: reduction of abdominal diameter, legs and buttocks (modelfit)

R330/h
1^st lesson free

Célia

Mont-Saxonnex, France (face-to-face & online)

5 (1 review)
New

Personal trainer online individual and / or group lessons in video and / or session plan, follow-up, programs - gym experiences

R1301/h
1^st lesson free

Kevin

Châtillon-sur-Loire, France (face-to-face & online)

18 years of practice in various martial arts, i acquired the methods of physical training and mental development that i put at your service today!

R595/h
1^st lesson free

Mathilde

Bordeaux, France (online)

Sport & fun! a qualified sports instructor, i give reinforcement/cardio classes for all levels.

R372/h
1^st lesson free

Catherine

Nice, France (face-to-face & online)

Staps master student "sports training" offers bodybuilding coaching with nutritional monitoring

R929/h
1^st lesson free

Gustavo

Medellín, Colombia (face-to-face & online)

Classes and physical preparation for people who start or have some experience in gym, calisthenics, etc.

R71/h
1^st lesson free

Guillaume

Villeurbanne, France (face-to-face & online)

Pe teacher with a training license and a master. coaching to help you reach your goals: sports performance, slim shape, muscle gain

R743/h
1^st lesson free

Kevin andres

Medellín, Colombia (face-to-face & online)

Personal trainer and functional training muscle, fitness, high performance, bodybuilding, healthy habits

R142/h
1^st lesson free

Joana

Lisboa, Portugal (face-to-face & online)

Acrobatic gymnastics - solid experience and gymnastics for children up to 4 years old contact improvisation (movement) and improvisation theater

R260/h
1^st lesson free

Claudio

Roma, Italy (face-to-face & online)

Personal trainer in rome, graduated in physical education at the university of foro italico in rome, 3rd year student of osteopathy at cerdo

R558/h
1^st lesson free

Doğukan

, Türkiye (face-to-face & online)

5 (1 review)
New

I want to help you with training programs, nutrition programs and private lessons in the fields of fitness, bodybuilding and powerlifting.

R49/h
1^st lesson free

Amandine

Bidart, France (face-to-face & online)

Body sculpt - aerobics - fitness - gentle - we're having fun

R929/h
1^st lesson free

Filipe

Braga, Portugal (face-to-face & online)

Personal trainer in braga, dynamic, with results and specificity according to the client.

R929/h
1^st lesson free

Agustina

Palma, Spain (face-to-face & online)

5 (1 review)
New

Sports fan offers muscle toning and stretching classes. in my house, in yours in a park ... in person or online! do not hesitate to write me. free first class!

R223/h
1^st lesson free

César

Castelló de la Plana, Spain (face-to-face & online)

Personalized trainings my name is césar, a practical sport in high performance for more than 10 years, i am a senior technician in physical and sports activities, i can help you improve your

R465/h
1^st lesson free

Federico

Lucca, Italy (face-to-face & online)

Graduated in motor sciences offers personal training lessons both at home and outdoors

R558/h
1^st lesson free

Alba

Barcelona, Spain (face-to-face & online)

Embody your physical self - pilates classes (online and at home) for curious minds and bodies!

R558/h
1^st lesson free

Andréa

Bordeaux, France (face-to-face & online)

Hello to you visitor of my ad, my name is andrea i am 18 years old and have a crazy passion for sport in general but especially for all that is muscle strengthening and all the aspects that

R558/h
1^st lesson free

Frédéric

Bourg-la-Reine, France (face-to-face & online)

Sports coach online, at home or outside (île-de-france). ffkda graduate.

R743/h
1^st lesson free

Alvaro

Madrid, Spain (face-to-face & online)

Personal training, take care of your health. grad in cafyd. security, efficiency and professionalism.

R595/h
1^st lesson free

Giuseppe

Pescara, Italy (face-to-face & online)

Personal trainer offers individual classes of fuctional, postural, flow and calisthenics in pescara

R372/h
1^st lesson free

Nadine

(face-to-face & online)

5 (6 reviews)
Recommended

Qualified exercise specialist and sports conditioning coach with 7+ years experience in coaching various different sports and capabilities and age groups. i own my own fitness business as well.

R250/h
1^st lesson free

Brendan

Cape Town (face-to-face)

5 (5 reviews)
Super Tutor

Anyone can become stronger with a little bit of guidance. i'm here to help! no boring lessons. learning to love your body.

R250/h
1^st lesson free

Chad

Cape Town (face-to-face & online)

5 (4 reviews)
Recommended

Certified personal trainer and biochemistry hons graduate. i blend science-based knowledge and practical expertise to create personalized workouts for a healthier, happier life.

R500/h
1^st lesson free

Sinead

Randburg (face-to-face & online)

5 (4 reviews)
Recommended

Hi there! if you're looking for a professional fitness coach to motivate you, without having to leave your comfort zone then look no further. i am an ex-competitive gymnast passionate about mobility,

R250/h
1^st lesson free

Justin

Centurion (face-to-face & online)

5 (5 reviews)
Super Tutor

I’m a qualified personal trainer with a love for the fitness industry and i offer services online as well as freelancing where i bring fitness to your comfort zone.

R280/h

Michelle grignard

Cape Town (face-to-face & online)

5 (4 reviews)
Recommended

Fitness trainer and mentor. i empower individuals by teaching them to embody fitness and good nutrition

R500/h
1^st lesson free

Kayla

Cape Town (face-to-face & online)

Transform your fitness: certified movement specialist and strength coach ready to guide!

R250/h
1^st lesson free

Mxolisi

Johannesburg (face-to-face & online)

5 (1 review)
New

Start today ! little progress everyday adds up to big results . work out feel great repeat

R150/h
1^st lesson free

Erwan

Germiston (face-to-face & online)

5 (1 review)
New

Get fit and healthier wherever you are located today! start now... first session is free

R190/h
1^st lesson free

Tshireletso

(online)

5 (2 reviews)
Recommended

I'm a journalism diploma holder who is currently working as an assistant teacher for primary school, i have my fair share of experience teaching children and it gives me great joy to see daily improve

R180/h
1^st lesson free

Marelize

Pretoria (face-to-face & online)

Fitness instructor: exclusive, personalised training awaits you at home. become a healthier you.

R35/h
1^st lesson free

Sarah

Cape Town (face-to-face & online)

Personal trainer with a bsc(med) hons in biokinetics. i have experience in strength training, mobility training and functional fitness/cross training. i work with all ages and levels of experience.

R250/h
1^st lesson free

Rayaan

Johannesburg (face-to-face & online)

5 (2 reviews)
Recommended

Calisthenics athlete, body building and former cross country runner. im experienced in body building, calisthenics training and long distance running. i can help you and guide you to your fitness goal

R250/h
1^st lesson free

Muhammad ikraam

Johannesburg (face-to-face & online)

5 (2 reviews)
Recommended

Personal trainer for all your needs. just let me know what you require

R250/h
1^st lesson free

Karen

Roodepoort (face-to-face & online)

5 (2 reviews)
Recommended

Wellness,yoga and transition coach "radicaltransformation4u" mindful focus on wellness in our lives, builds resilience and enables us to thrive amidst life’s challenges and inevitable transitions.

R180/h
1^st lesson free

Cheyne

Cape Town (face-to-face & online)

5 (2 reviews)
Recommended

Ba (med) (hons) in biokinetics; exercise and movement specialist with a passion for fitness and healthy living; south african surf lifesaver with 4 protea caps.

R330/h
1^st lesson free

Philani

Nelspruit (face-to-face)

English teacher teacher offering teaching lessons up to middle school in south africa and primary school mathematics learning areas.

R250/h
1^st lesson free

Abigail

Cape Town (online)

Biokinetics = medical, scientific exercise prescription individualized to your specific needs. friendly, encouraging and fun!

R250/h
1^st lesson free

Julian

Stellenbosch (face-to-face & online)

5 (3 reviews)
New

Fitness enthusiast and education student providing classes to develop your health , muscles and fitness.

R225/h
1^st lesson free

Secunda (face-to-face & online)

5 (5 reviews)
Recommended

Certified personal trainer and yoga instructor. serving the teks area in mpumalanga. beginners and intermediates welcome.

R150/h
1^st lesson free

Brandon

Cape Town (face-to-face & online)

5 (1 review)
New

Fitness is more than just being healthy , it is a personal journey to becoming a better person mentally and physically. helping people better themselves has always been my passion.

R75/h
1^st lesson free

Sandile

Alexandra (online)

5 (1 review)
New

Hi i'm an experienced personal trainer in strength building, bodybuilding, and fitness on all levels. do give me a try; if you can dream it, we can achieve it.

R60/h
1^st lesson free

Elca

Worcester (online)

"transform your fitness journey with expert guidance: unleash your potential with our personal trainer services!"

R100/h
1^st lesson free

Natasha

East London (face-to-face & online)

Trifocus certified personal trainer helping you reach any fitness goal you might have. meal plans also available.

R200/h
1^st lesson free

Mirna

Bloemfontein (face-to-face)

Ace qualified personal trainer. complete client-centered approach. your goals and progression is priority. exclusive gym access. pilates and rebounding available.

R170/h
1^st lesson free

Kundai

Cape Town (face-to-face & online)

Certified personal trainer and nutrition coach - helping you put the "fun" in functional, while keeping the flavor in your food. i can also teach you how to handstand... and backflip ;)

R350/h
1^st lesson free

Tanya

Cape Town (online)

5 (1 review)
New

Certified fitness coach offering personalised strength training, nutrition guidance, and sustainable lifestyle coaching.

R340/h
1^st lesson free

Rivaldo

Pretoria (face-to-face & online)

Professional sprinter, looking to share knowledge of what i have learned. still actively competing at an elite level.

R350/h
1^st lesson free

Hannah

Cape Town (face-to-face & online)

Ladies! get your dream body and a sexy back with assisted fitness training – let's do this!

R150/h
1^st lesson free

Simone

Stellenbosch (face-to-face & online)

Certified personal trainer committed to helping you feel your best in a friendly and supportive training environment.

R250/h
1^st lesson free

Nelisiwe

Pretoria (online)

5 (1 review)
New

Private personal trainer with a strong background in designing customized workout plans and providing nutritional guidance. skilled in motivating individuals to reach their fitness objectives and comm

R90/h
1^st lesson free

Nox

Johannesburg (face-to-face & online)

Awesome and motivating personal trainer and lifestyle coach! i love what i do! i enjoy nurturing progress and turning into joyful and meaningful experiences. i'm not nice yet i'm everything you need t

R300/h
1^st lesson free

Annebel

Darling (online)

Personal training student, wanting to train people looking to get fit and healthy.

R300/h
1^st lesson free

Jaden

Port Shepstone (online)

Qualified track and field coach. will help you reach you athletics goal! from training programs on field to in the gym. i will build the perfect foundation for your athletic needs!

R200/h
1^st lesson free

Bianca

Durban (face-to-face & online)

5 (1 review)
New

Qualified personal trainer and a npc bikini fitness finalist, i specialize in online coaching and personal training, nutrition and fitness.

R350/h
1^st lesson free

Melanie

Durban (face-to-face & online)

5 (1 review)
New

Hfpa fitness academy diploma tutor and graduate, with distinctions in exercise science. specialist in pre- and postnatal exercise, nutrition, special needs populations, strength and body conditioning.

R340/h
1^st lesson free

Matthew

Germiston (face-to-face & online)

Certified personal trainer and life coach. studying philosophy and psychology combining these tools, i can make you the version of yourself you never thought you could be.

R350/h
1^st lesson free

Kendra

Cape Town (face-to-face & online)

5 (1 review)
New

Personal trainer and sports coach with experience in a diverse range of sports and fitness goals

R260/h
1^st lesson free

Keabetswe

Johannesburg (face-to-face & online)

Unlock your full athletic potential with an experienced sport scientists. from personalized training programs to performance analysis, i’m here to help you achieve your goals.

R340/h
1^st lesson free

Jan

Centurion (face-to-face & online)

5 (1 review)
New

Personal training on high level,sport specific coaching, maintain & weightloss. qualified through trifocus fitness academy.

R250/h
1^st lesson free

Wendy

Sandton (face-to-face)

Private swim coach, with 5 years experience. qualified first aider, police clearance certificate and grade 0 teacher at prestigious school.

R345/h
1^st lesson free

Slondiwe

Durban (face-to-face & online)

Sport scientist specializing in the biokinetics stream at ukzn westville campus in the making. great passion for sports and fitness health and rehabilitation for injured athletes or non-athletes.

R300/h
1^st lesson free

Oceane

Cape Town (face-to-face)

Exercise science graduate, working as a personal trainer. wide variety of training styles for all genders and age

R260/h
1^st lesson free

Sphumelele

Durban (face-to-face & online)

A business graduate who's here to show you how you can stay in shape and live your best life.

R200/h
1^st lesson free

Kutloano

Pretoria (face-to-face & online)

Am a high performance football athlete, won multiple trophies as well as achieved peak form for the season

R200/h
1^st lesson free

Sigrun

Randburg (face-to-face & online)

Personalised nutrition and fitness program. start your journey in becoming healthier. change your lifestyle.

R299/h
1^st lesson free

Sader

Soweto (face-to-face & online)

B.com sports management undergraduate.big gym enthusiast,the only way is the royal way.

R200/h
1^st lesson free

King

Vanderbijlpark (face-to-face & online)

Josh's fitness program(mma fighter/kickboxer) time to take control of your mind and body

R255/h
1^st lesson free

Jonathan lee

Secunda (online)

Biokinetics student offering you exceptional advice and individualized programs for your benefit.

R100/h
1^st lesson free

Lee

Edenvale (face-to-face & online)

5 (1 review)
New

Helping people change their lives through health and fitness and achieve their goals

R380/h
1^st lesson free

Winneth

Cape Town (face-to-face & online)

Fitness and nutrition coach for all fitness levels . virtual and in person coaching.

R250/h
1^st lesson free

Willem

Gqeberha (face-to-face & online)

5 (1 review)
New

Personal training, focusing on individual goals and maximising techniques to reach your goals. dedicated programs, nutritonal plans and progress tracking on a personlised format for any individual.

R150/h
1^st lesson free

Nicole

Pretoria (face-to-face & online)

South african international powerlifter with 5 years of strength and bodybuilding training experience. qualified beginner level gymnastics coach, high performance gymnast for 14 years. will help devel

R150/h
1^st lesson free

Lee

Pretoria (face-to-face & online)

Sport management graduate offers training programs and personal training to improve yourself physically and mentally.

R150/h
1^st lesson free

Joshua

Cape Town (face-to-face & online)

Bachelor of exercise science (strength and conditioning), certified personal trainer and rugby coach. looking to inspire you and help you feel empowered through exercise

R200/h
1^st lesson free

Dylan

Cape Town (face-to-face & online)

Qualified personal trainer available mobile, online and in studio in cape town

R320/h
1^st lesson free

Amina

Johannesburg (face-to-face)

5 (1 review)
New

Looking to be toned or loose that weight you always wanted to ? look no further, i have 3 years of experience and a gym enthusiast who has been able to achieve the body of my dreams in less than 6 mon

R250/h
1^st lesson free

Mzwakhe kevin

Randburg (face-to-face)

Experienced rugby coach and player. ready to assist you meet your physical peek and help improve your skills.

R300/h
1^st lesson free

Bryan

Johannesburg (face-to-face & online)

I am a very fit person, i enjoy exercises. my aim is to keep on boosting confidence and keeping a great healthy life.

R19/h
1^st lesson free

Brenden

Sandton (face-to-face & online)

Hi, i’m brenden— a qualified personal trainer dedicated to helping you build strength, confidence, and lasting results. whether you're just starting your fitness journey or looking to push past a plat

R400/h
1^st lesson free

Robyn

Durban North (face-to-face & online)

Qualified sports & recreational exercise specialist focusing on online personal training to help you reach your goals, whatever they may be.

R500/h
1^st lesson free

Tracy-jean

Cape Town (online)

Dedicated tutor with expertise in personal training, passionate about helping clients succeed.

R100/h
1^st lesson free

Nhlanhla

Pietermaritzburg (face-to-face)

I'm a young energetic gym bunny, would like to keep you fit and healthy. looking your best and feeling yourself boosts that self esteem.

R100/h
1^st lesson free

Kiara

Johannesburg (face-to-face & online)

I am a sport scientist with experience working with various age groups and athletes from novices to high-performance. i strive not only to enhance physical capabilities but also personal development,

R25/h
1^st lesson free

Blessing

Brakpan (online)

Completed all my theoretical modules in industrial engineering, including modules such as ap physics and maths.

R100/h
1^st lesson free

Holly

Durban North (online)

Passionate gym enthusiast who loves to spread knowledge of the benefits of strength training. specialising in plant-based nutrition whilst strength training, with experience in bodybuilding and powerl

R200/h
1^st lesson free

Shannon

Johannesburg (online)

Qualified personal trainer & specialized nutrition coach looking to help you enjoy movement and guide you along the way to a better lifestyle ️

R350/h
1^st lesson free

Rowen

Pretoria (online)

Bcom business management student at tuks. matriculated with 4 distinctions. sports and health enthusiast. played multiple sports including athletics, cricket, tennis, cross country and swimming.

R150/h
1^st lesson free

Charlize

Makhanda (online)

Fitness&wellness with charlize makes staying fit fun ! i accommodate all ages and make each session personalised to your individual goals !

R200/h
1^st lesson free

Natalie

Johannesburg (face-to-face & online)

Hfpa certified personal trainer with 8 years experience owning my own gym.would love to share my knowledge and experience.

R350/h
1^st lesson free

Brenda

Durban (online)

Sportspecializing with netball , the rules of sport ,teach them how to handle a ball and how to throw it , the balance on foot step and so on.

R34/h
1^st lesson free

Michael

Sandton (online)

Sports fitness student with ten years experience of training offering lessons on body transformation and overall fitness/health.

R240/h
1^st lesson free

Katleho

Brakpan (face-to-face & online)

Sports science graduate and football periodization specialist. let’s get to work guys!

R350/h
1^st lesson free

Daniel

Cape Town (face-to-face & online)

Aspiring personal trainer offering personal and group training sessions for people looking to transform their bodies and take their fitness to another level

R250/h
1^st lesson free

Ashton

East London (online)

Human movement science graduate offering online classes regarding health, fitness and exercise

R350/h
1^st lesson free

Salmaan

Johannesburg South (face-to-face & online)

Footballer for bellevue fc ,currently plays in the sab division of south africa (3rd division) well-learned in fitness and strength training for footballers

R200/h
1^st lesson free

Jayda

Pietermaritzburg (face-to-face & online)

Sports management in high certificate graduate, certificate in coaching and body conditioning

R150/h
1^st lesson free

Essential information about our Strength training lessons

✅ Average price:	R336/h
✅ Average response time:	4h
✅ Tutors available:	8171
✅ Lesson format:	Face-to-face or online

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