

Michelle Grignard's profile and contact details have been verified by our team
Michelle Grignard
- Rate R500
- Response 14h
-
Students4
Number of students Michelle Grignard has accompanied since joining Superprof
Number of students Michelle Grignard has accompanied since joining Superprof

R500/h
1st lesson free
- Personal training
- Fitness
- Strength Training
- Stretching
- Pilates
Fitness Trainer and Mentor. I empower individuals by teaching them to embody fitness and good nutrition
- Personal training
- Fitness
- Strength Training
- Stretching
- Pilates
Lesson location
- online
-
at your home or in a public place : will travel up to 20 km from Cape Town
Recommended
Michelle Grignard is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Michelle Grignard
I'm a bubbly personality with deep empathy for people. Life's challenges have made me tough, making me a strong mentor/trainer/coach. I obtained an incurable back injury 9 years ago, which has taken me on a journey of coping and working around injury, as well as the under-emphasized need for corrective training.
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I use a people-centric approach and work with the individual's lifestyle. Movement for improvement, because motion is lotion. I encourage precision in movement & the importance of consistency. As well as creating balance through appropriate exercise, rest, and proper nutrition habits.
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
I have been working with Michelle face to face in Gyms before the lockdown and now mainly online and have seen good results. She give good feedback and sets achievable training schedules.
I've had the absolute pleasure of training with Michelle and I can honestly say it's been a life-changing experience. From day one, Michelle's energy, professionalism, and deep knowledge of fitness and nutrition have made every session enjoyable and effective. She took the time to understand my goals, tailored each workout to suit my needs, and constantly pushed me—just the right amount—to achieve results I never thought possible even though I am in the UK and sessions are online.
What truly sets Michelle apart is her genuine passion for helping others succeed. She's incredibly supportive, always positive, and somehow knows exactly when to motivate or modify an exercise to keep things challenging yet doable. I’ve not only seen improvements in my strength and fitness but also gained confidence and a healthier mindset thanks to their guidance.
If you're looking for a trainer who truly cares, keeps things fun, and delivers real results, I can't recommend Michelle enough.
I highly recommend Michelle as a trusted advisor when it comes to personal training. Over the past 4 months, she has consistently demonstrated professionalism, deep knowledge of fitness and nutrition, and a genuine passion for helping me getting stronger with improved form.
"I think Michelle is an excellent and well-rounded trainer because her approach is not one-size-fits-all. She takes the time to understand each client as an individual and then customizes a training program that suits your needs and lifestyle. Working with her has made me truly enjoy exercising."
See more recommendations
Rates
Rate
- R500
Package rates
- 5h: R2500
- 10h: R5000
online
- R400/h
travel
- + R150
free lesson
The free first lesson with Michelle Grignard allows you to get to know the tutor and discuss your needs and expectations.
- 45min
Michelle Grignard's video
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