Winneth profile and its contact details have been verified by our experts
Winneth
- Rate R250
- Response 1h
R250/h
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- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Total Resistance Exercises
Fitness and Nutrition Coach for all fitness levels . Virtual and IN person coaching.
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Total Resistance Exercises
Lesson location
-
At Winneth's home: Cape Town
- online
-
About Winneth
I am a Certified as a Fitness Trainer, Nutrition Coach, fitness instructor since 2009. I have taken extra certifications and courses to teach. I will help you redefine what health means to you . I coach a non-diet, weight-inclusive approach to health and nutrition. My approach is simple.
I give you a workout, with options for where ever you are in your fitness journey, in a fun and inspiring way.
I don’t believe in fads and I don’t do quick fixes.
I prefer you see lasting results, rather than quick results with a high degree of drop off.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Learn and Gain Invaluable Skill to
1.To finally get your health on track
2.To overcome fitness and nutrition fears
3.Finally meet your health and fitness goals
What You Will Get from coaching packages
40-60 Minutes one on one fitness and nutrition coaching
*Customized Nutrition Programs
* Customized Fitness Programs
* Meal planning and recipes
* Fitness and Nutrition Guides
I have coached Locally and Internationally starting from 2009
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Rates
Rate
- R250
Package rates
- 5h: R1250
- 10h: R2500
online
- R200/h
travel
- + R50
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