Kayla's profile and contact details have been verified by our team
Kayla
- Rate R250
- Response 2h
-
Students1
Number of students Kayla has accompanied since joining Superprof
Number of students Kayla has accompanied since joining Superprof
R250/h
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Unfortunately, this tutor is not available
- Personal training
- Fitness
- Strength Training
- Pilates
- Stretching
Transform Your Fitness: Certified Movement Specialist and Strength Coach Ready to Guide!
- Personal training
- Fitness
- Strength Training
- Pilates
- Stretching
Lesson location
-
At Kayla's home: Cape Town
- online
-
at your home or in a public place : will travel up to 20 km from Cape Town
-
About Kayla
As a Cape Town resident passionate about health and fitness, I focus on holistic well-being. My approach integrates physical training with mental wellness, fostering a balanced lifestyle that empowers individuals to achieve their fitness goals while nurturing overall health and vitality.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My sessions combine personalized movement assessments with tailored strength and mobility training, ensuring each workout meets your specific needs. I emphasize functional movement patterns, injury prevention, and progressive overload, fostering a supportive environment that promotes growth, confidence, and sustainable results.
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Rates
Rate
- R250
Package rates
- 5h: R1250
- 10h: R2500
online
- R250/h
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