Jan

5 (1 review)

Rate R250
Response 1h

5 (1 review)

R250/h

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Personal training
Fitness
Bodybuilding
Strength Training
Exercise

Personal Training on high level,sport specific coaching, maintain & weightloss. Qualified through Trifocus Fitness Academy.

Personal training
Fitness
Bodybuilding
Strength Training
Exercise

Lesson location

- At Jan's home: Centurion
- online
- at your home or in a public place : will travel up to 20 km from Centurion

About Jan

I am excited to work with anyone that wants to achieve goals and overcome their struggle. I have succeeded with various types of people, cultures etc etc previously and still continuing to make a change in various people’s lives.

It is for me most important that my clients get the service and results they need in order to move forward and achieve the next obstacle

About the lesson

I’m a qualified Personal Trainer, with various different fields of success with current/previous clients. I strive my best to help you achieve your goals and achievements. With my PT diploma i also achieved certificated in other fields such as Life Coaching (which also helps with your mental health in order to achieve your goals).

Qualified youth dietitian,which helps the youth (children) with eating habits and designing a healthy meal plan for your child’s needs and growth.

I’ve also completed a further study on the importance of training during the pregancy period!

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

M

Monique

My journey with Jan is long but also has just begun in terms of fitness and nutrition and it’s been a fantastic start. Jan has been brilliant in working with my specific needs and truly understands what is necessary to help me meet my goals bearing in mind I am in my menopause stage. His detailed approach to nutrition and fitness plans has exceeded my expectations. He is always at hand when needed, responds to messages quickly and is really good in making you feel motivated.
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M
Monique
My journey with Jan is long but also has just begun in terms of fitness and nutrition and it’s been a fantastic start. Jan has been brilliant in working with my specific needs and truly understands what is necessary to help me meet my goals bearing in mind I am in my menopause stage. His detailed approach to nutrition and fitness plans has exceeded my expectations. He is always at hand when needed, responds to messages quickly and is really good in making you feel motivated.
See more recommendations

Rates

Rate

R250

Package rates

5h: R1250
10h: R2500

online

R250/h

Personal Training on high level,sport specific coaching, maintain & weightloss. Qualified through Trifocus Fitness Academy.

Lesson location

About Jan

About the lesson

Recommendations

Rates

Rate

Package rates

online

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About Jan

About the lesson

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