Personal Training on high level,sport specific coaching, maintain & weightloss. Qualified through Trifocus Fitness Academy.

My journey with Jan is long but also has just begun in terms of fitness and nutrition and it’s been a fantastic start. Jan has been brilliant in working with my specific needs and truly understands what is necessary to help me meet my goals bearing in mind I am in my menopause stage. His detailed approach to nutrition and fitness plans has exceeded my expectations. He is always at hand when needed, responds to messages quickly and is really good in making you feel motivated.