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Mxolisi
- Rate R150
- Response 1h
-
Students2
Number of students Mxolisi has accompanied since joining Superprof
Number of students Mxolisi has accompanied since joining Superprof
R150/h
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- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Exercise
START TODAY ! little progress everyday adds up to big results . Work out feel great repeat
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Exercise
Lesson location
-
At Mxolisi's home: Johannesburg
- online
-
at your home or in a public place : will travel up to 20 km from Johannesburg
-
About Mxolisi
Hello, everyone! My name is Mxolisi, and am so excited to be your personal trainer. With years of experience, love and exposure in the health fitness industry I have dedicated to guiding and supporting everyone whose willing join the journey to healthier , fitter and of cause challenging one .
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Let’s focus on you , on your desired achievements, your targets , your goals and l will help you get there . All I ask is your TIME and DEDICATION.
1. Work out plan
2.Proper form which include long and short body workouts
3.Nutrition , diet , meal structure (basics)
4.Rest and recovery
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Reviews
All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Mxolisi.
1 review
Perfect! This guy is a true gentleman. I’ve never seen such a patient , passionate and empathetic person . Mxolisi is also matured. Big ups to this gentle giant
- Ambitious and willing to learn , what a great guyMxolisi's response :
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Rates
Rate
- R150
Package rates
- 5h: R750
- 10h: R1500
online
- R150/h
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