Madoda's profile and contact details have been verified by our team
Madoda
- Rate R250
- Response 1h
R250/h
See Personal training tutors
Unfortunately, this tutor is not available
- Personal training
- Fitness
- Strength Training
- Total Resistance Exercises
Strength and conditioning coach, transforming peoples lives since 2008. I will help you integrate exercise into your routine hassle free. I will curate the perfect exercise routine to fit you and your
- Personal training
- Fitness
- Strength Training
- Total Resistance Exercises
Lesson location
-
At Madoda's home: Johannesburg
- online
-
at your home or in a public place : will travel up to 30 km from Johannesburg
-
About Madoda
We all know the pain of trying and failing. You might have already and trusted a number of fitness apps, weight loss programs, or even personal trainers at the gym. I have over 10 years experience as a fitness trainer and sports strength and conditioning coach.
I will guide you through the mindset the champions have and keep you motivated. Life isn't a race, your fitness journey isn't one either, movement is a fundamental part of daily life. I will help you seamlessly integrate exercise into your routine with ease.
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
You don’t need to be a pro to train with me. No two clients have the same limb lengths or ranges of motion. They don’t look the same when they squat and don’t learn in the same fashion.
My lessons are not a one-size-fits-all approach. They’re unique in its personalization, where each person's goals are carefully considered to deliver the most effective workout programs.
My method is to curate completely personalized virtual coaching, personable techniques and ensure transformations happen. The focus is to help with proper form, increase strength, injury prevention, guide and motivate through self-awareness and self-management techniques, help achieve lasting results, facilitate improvements in overall fitness, well-being, vitality, energy, health, and performance.
Everyone is welcome, from beginners, advanced fitness enthusiast to athletes. Everyone can stay fit and healthy without even stepping outside their homes and you're also able to train outdoors or in a gym if you prefer to do so.
The aim is for you to have satisfaction, joy, and a feeling of daily accomplishment and inspire you to keep going.
See more
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
A man who works with time and respects time, he is very punctual. He'd rather show up an hour early than be late, so show up on time and be prepared. He has the ability to make a genuine connection with clients and he’s a bit old fashioned so he isn’t easily distracted by every latest fitness fad.
See more recommendations
See more
Rates
Rate
- R250
Package rates
- 5h: R1250
- 10h: R2500
travel
- + R100
online
- R200/h
Similar Personal training tutor profiles
Amanda
Johannesburg & online
- R250/h
- 1st lesson free
Mondli
Johannesburg & online
- R300/h
- 1st lesson free
Faheemah
Johannesburg & online
- R343/h
- 1st lesson free
Senamile
Johannesburg & online
- R150/h
- 1st lesson free
Zinhle
Johannesburg & online
- R50/h
- 1st lesson free
Thabile
Johannesburg & online
- R200/h
- 1st lesson free
Tumisang
Johannesburg & online
- R300/h
- 1st lesson free
Zakhele
Johannesburg
- R250/h
- 1st lesson free
Mosotho
Johannesburg & online
- R250/h
- 1st lesson free
Itumeleng
Johannesburg
- R19/h
- 1st lesson free
Samkelo
Johannesburg & online
- R450/h
- 1st lesson free
Mohau
Johannesburg & online
- R250/h
- 1st lesson free
Caerish
Johannesburg & online
- R1500/h
- 1st lesson free
Brendan
Johannesburg & online
- R350/h
- 1st lesson free
Tanki
Johannesburg & online
- R500/h
- 1st lesson free
Tshegofatso
Johannesburg & online
- R404/h
- 1st lesson free
Nkosana
Johannesburg
- R350/h
- 1st lesson free
Cameron
Johannesburg & online
- R400/h
- 1st lesson free
Cayden
Johannesburg
- R300/h
- 1st lesson free
Gugu
Johannesburg & online
- R350/h
- 1st lesson free
-
See Personal training tutors
