Barry profile and its contact details have been verified by our experts
Barry
- Rate R300
- Response 1h
-
Students5
Number of students Barry has accompanied since joining Superprof
Number of students Barry has accompanied since joining Superprof
R300/h
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- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Exercise
Fitness expert with specialized skill in muscle building, toning and Martial Arts. Get in touch and I'll help you to reach your goals.
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Exercise
Lesson location
About Barry
I have a mixed background in the sports, arts and entertainment industry with professional experience in Martial arts and a personal training course behind my back. I have a formal degree in design and have worked in the entertainment industry as an artist and actor.
Instagram: @barrygelderblom
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I like to tailor my advice to a person's needs and preferences. First and foremost I establish what your goals are, what your medical history is and how much experience you have in exercise. I then give a general analysis and advice on the exercise and nutrition regime you'd have to follow to achieve to reach your goals. No beating around the bush. Straight out honest feedback. Finally I can help with a template program for you to start with and do systematic check ins to analyze your progress and answer any additional questions you might have. If you want to sign up for short or long term training programs with me, we'll use an online platform to deliver your programs and meal plans with regular check ins. Having experimented with a variety of programs and diets, I am fully capable of leading you on a path that will suit your lifestyle.
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Rates
Rate
- R300
Package rates
- 5h: R1500
- 10h: R3000
online
- R250/h
Details
If you choose to have a fitness program designed for you, I can design a custom tailored 8 week program for $30 or a 12 week program for $50.
Should you sign up with me for a longer term, we can discuss a package that will suit you, with a weekly price determined by the amount of interaction that you would like.
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