Subi - Strength training tutor - Montreal
Subi - Strength training tutor - Montreal

Subi's profile and contact details have been verified by our team

Subi

  • Rate R424
  • Response 4h
  • Students

    Number of students Subi has accompanied since joining Superprof

    50+

    Number of students Subi has accompanied since joining Superprof

Subi - Strength training tutor - Montreal
  • 5 (4 reviews)

R424/h

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  • Strength Training

Multidisciplinary researcher offering a gentle high-level introduction to the muscular system: foundations and how it's coupled with other systems

  • Strength Training

Lesson location

Super Tutor

Subi is one of our best Strength Training tutors. High-quality profile, qualifications verified, organised and responsive to lesson requests, and appreciated by their students.

About Subi

I have been teaching scientific concepts for over 15 years to a wide range of age groups. The lessons provided here are presented in a non-academic manner but grounded in scientific philosophy and complement my recent and ongoing research. The emphasis is on building your intuition with respect to muscle and muscle memory, complement your activities, and empower you to observe the subtle changes when they occur so that you can communicate them to your physiotherapist, nutritionist, and trainer.

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

Muscles contribute to approximately half our body mass.

The muscular system is involved in digestion, respiration, reproduction, and repair, making it a vast and complex topic.

Bringing attention to the nuances involved is key to making the most of any activity involving muscles, whether the context is training at the gym or walking or day-to-day activities.

With that in mind, the lessons are offered as a batch of weekly half hour sessions (5 in total) giving the student a chance to observe the subtleties between sessions. The final 2 sessions can be customized according to the student's interests.

As it is a rich topic, at present, the lessons focus on two aspects of good posture. However, because everything is interconnected in the body, there are also tangential references to other aspects of health.

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Rates

Rate

  • R424

Package rates

  • 5h: R2120
  • 10h: R4240

online

  • R424/h

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