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Cape Town 
R130/h
1st lesson free!
Tutor profile verified
Response Time 24h
Lessons offered by Rhys
  • Individual
  • In group
The lessons will be held
  • at his home
  • at your home
  • By webcam
Taught subjects
  • Fitness
  • Personal training
  • Muscle strengthening
  • Cross Fitness
  • Exercise
  • Callisthenics
Levels
  • All Levels

BSC SPORTS SCIENCE graduate providing others with the knowledge i know in order to become healthy and live a great revitalised life.

Methodology

I base my classes on how an individual is able to move without any discomfort. I also base the exercises on their goals and dreams. I will push you to your limits and encourage you all the way through. My methods depend majority on the individual i am training.

Background

I am a BSC Sports scientist currently working for virgin active. I'm a fitness instructor and have experience with training many different individuals. My passion lays within the parameters of sport and fitness. I love helping others achieve their fitness goals and live a healthy happy life.

Rates

Rate for online lessons : R130/h
Lessons offered by Rhys
Individual
In group
The lessons will be held
at his home
at your home
webcam
Taught subjects
  • Fitness
  • Personal training
  • Muscle strengthening
  • Cross Fitness
  • Exercise
  • Callisthenics
Levels
  • All Levels

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