I base my classes on how an individual is able to move without any discomfort. I also base the exercises on their goals and dreams. I will push you to your limits and encourage you all the way through. My methods depend majority on the individual i am training.
I am a BSC Sports scientist currently working for virgin active. I'm a fitness instructor and have experience with training many different individuals. My passion lays within the parameters of sport and fitness. I love helping others achieve their fitness goals and live a healthy happy life.
fitness lessons nearby? Here's a selection of tutor listings that you can check out.
Superprof can also suggest personal training lessons to help you.
Learning isn't a problem, muscle strengthening lessons for all!
Taking cross fitness lessons has never been easier: you're going to learn new skills.
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