Aya profile and its contact details have been verified by our experts
Aya
- Rate R417
- Response 14h
-
Students18
Number of students Aya has accompanied since joining Superprof
Number of students Aya has accompanied since joining Superprof
R417/h
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- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Pilates
Personal Trainer with strong background in Pilates, weights, running, and dance instruction.
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Pilates
Lesson location
About Aya
Professional and enthusiastic personal trainer with two years of experience providing effective one-on-one and group training programs. Specialist knowledge of weight management strategies and body composition testing. Talent for creating a welcoming and safe training space and planning effectively for individuals with disabilities and sports injuries. Experienced in using HIIT workouts and resistance training to increase metabolism and improve core strength.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Design each class to match the skill and learning levels of all participants.Highly motivated to help others reach their health and fitness goals. Promotes activities and coping methods that transform unhealthy habits and fuel healthy minds and bodies.
Prepare teaching area for each class and returned all equipment to storage at the end of class.
Track class attendance and monitor class size to gauge the effectiveness of promotions.
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Reviews
All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Aya.
1 review
Perfect! Had two sessions with Aya online. Aya is very encouraging and supportive and I have been able to follow her exercise although it's virtual..feels like the class will get progressively tougher and I like it!
- very kind and responsive student , keep it upAya's response :
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Rates
Rate
- R417
Package rates
- 5h: R2087
- 10h: R4174
online
- R417/h
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