Strength training lessons for Beginner level students

I am professional badminton player. have 7 years of experience. i have played 150+ tournaments state and national.

R170/h
1^st lesson free

Samsuddin

Jaipur, India (face-to-face & online)

Complete professional training and nutrition.3years of professional job. contest prep and muscle mass and weight loss program available

R102/h
1^st lesson free

Neeraj

I am a physiotherapist and working as a gym trainer , i'm available only for pt ,i am working on strength , you can contact me any time,if you need pt please contact pt also available online.

R85/h
1^st lesson free

Roby

Kochi, India (face-to-face & online)

Teaches about diverse techniques & methods to optimize body performance & strength in simple ways.

R85/h
1^st lesson free

Rohit

Raipur, India (online)

Experienced fitness trainer with 7+ years expertise, dedicated to personalized virtual training, transforming lives through tailored workouts and nutrition guidance for optimal results.

R111/h
1^st lesson free

Shahid

Hukumpeta, India (face-to-face & online)

Level 4 trainer , bodybuilding prep coach ,certified nutrition coach , pcod pcos specialist transformed over 100+ clients and helped them to bring positive changes in their life and motivated many to

R34/h
1^st lesson free

Rupesh mishra

Noida, India (face-to-face & online)

I am a professional cricketer professional trainer icc certified cricket coach delhi

R51/h
1^st lesson free

Muhammad ashraff

Shah Alam, Malaysia (face-to-face & online)

I have been experienced in fitness for 3 years, interested in continuing the struggle in fitness and i want to help people to change and become better

R100/h
1^st lesson free

Aarav

Aurangabad, India (face-to-face & online)

I am professional gym trainer with experience of 10 years. i trained you full body workout. bodybuilding practice

R51/h
1^st lesson free

Shaikh

Navi Mumbai, India (face-to-face & online)

Shaikh samad m certified personal fitness trainer. having experience of 5 yrs. i provide home service. i take many forms of workout

R119/h
1^st lesson free

Arun

Hapur, India (face-to-face & online)

"unlock your fitness potential with an ace certified personal trainer! achieve your goals through personalized workouts, and personalized diet. enhance your performance by optimize your functional mo

R102/h
1^st lesson free

Sayani

I am personal trainer and i have done diploma in personal training. i teach yoga and give personal training and give them a correct nutrition for a healthy and better lifestyle.

R599/h
1^st lesson free

Laurie

Guwahati, India (face-to-face & online)

Level 3 personal trainer and professional dancer offering 1-to-1 and group coaching

R874/h
1^st lesson free

Jyotirmoy

"my fitness and aesthetics journey: sharing knowledge, achieving goals, and inspiring others!"

R85/h
1^st lesson free

Prithvi

Navi Mumbai, India (face-to-face & online)

Online personal fitness classes and learn simple calisthenics movement in online in just 1hr/299

R51/h
1^st lesson free

Kalrav

Haridwar, India (online)

I have worked in the fitness industryfor 2 years now and am willing to train and help you achieve better.

R119/h
1^st lesson free

Akash

"experienced k11 certified level 4 fitness trainer, cpr/aed certified. reps category a member (repsin005864). let's achieve your fitness goals together!"

R165/h
1^st lesson free

Akshay

Gurugram, India (face-to-face & online)

Certified lifestyle coach. committed to help individuals in meeting their fitness goals.

R341/h
1^st lesson free

Tonehouse

Agra, India (face-to-face & online)

"elevate your fitness journey with these simple and effective tips!" tonehouse" refers to a place where people go to tone and strengthen their bodies. start your fitness journey with krishna singhal t

R51/h
1^st lesson free

Durgesh

Littlehampton, United Kingdom (face-to-face & online)

Certified fitness trainer | helping individuals achieve optimal health and fitness goals." feel free to modify it to suit your specific expertise and goals!

R142/h
1^st lesson free

Amber

Trained as personal training assistant, also use nlp techniques to help train the brain as well as the body. healthy body, healthy mind, healthy life.

R371/h
1^st lesson free

Nitin

Pune, India (face-to-face & online)

Fitness coach, trainer, bodybuilding, body pump, fitness, gym, physique, muscles training, musclestrength

R136/h
1^st lesson free

Aryan

Bengaluru, India (online)

- 11 years of experience in the fitness industry, personalized training, and proven results. - passionate personal trainer offering tailored programs, continuous growth, and holistic support.

R119/h
1^st lesson free

Moe

Gwalior, India (face-to-face & online)

5 (1 review)
New

Accelerate your learning journey: tailored tutoring for unleashing your full academic potential and achieving remarkable results

R328/h
1^st lesson free

Mitakshar

One of very few 'kalari- strength and conditioning' trainers all over india. combining with training methods of soldiers. you will have the best results.

R85/h
1^st lesson free

Smriti

Noida, India (face-to-face & online)

Hi everybody, i’m a zumba instructor and a personal gym trainer. healthy is an outfit that looks different on everybody.

R171/h
1^st lesson free

Flop fitness

Prayagraj, India (face-to-face & online)

Im a professional certified home personal trainer if you want transform your body at your home than contact me

R68/h
1^st lesson free

Dhruv

New Delhi, India (face-to-face & online)

Let's get your fitness journey started make your days worthy #nobodycares #workhard

R205/h
1^st lesson free

Milan

Navi Mumbai, India (face-to-face & online)

Im a dypian and i'm a fitness instructor with various forms of fitness trainings and aim is to make world fitter through various forms of fitness

R256/h
1^st lesson free

Vivek

Faridabad, India (face-to-face & online)

Hi there! my name is vivek and i'm a certified personal fitness trainer with over 6 years of experience in the fitness industry.

R171/h
1^st lesson free

Mohit

Pune, India (face-to-face & online)

Fitness trainer with experience nearly 10 years with expertise in weight loss, weight gain, muscles building and nutrition expert with daily basis monitor diet. expertise in ayurveda with natural reme

R341/h
1^st lesson free

Praveen

Hello this is praveen.are you searching best personal.ill teach you like best

R171/h
1^st lesson free

Rahul

Hey! this is rahul baidya- your coach with 6+ years of experience . i specialise in rehab, weight management, bulking and cutting. i provide both online an at home sessions. lets embark on the journe

R136/h
1^st lesson free

Syed

Mumbai, India (face-to-face & online)

If you are looking for a professional trainer who makes your day to day lifestyle healthy..! here i am..!

R205/h
1^st lesson free

Rupesh

Get ready to transform your body with latest advanced reserach based techniques.

R171/h
1^st lesson free

Arian

Vancouver, Canada (online)

5 (1 review)
New

Get fit with a certified personal trainer! i specialize in customized workout plans and nutrition guidance to help you reach your fitness goals. book your first session now and take the first step to

R276/h
1^st lesson free

Kiran

Ambernath, India (online)

Train to train your body the right way! know the basics fitness and how to work on yourself! start today

R51/h
1^st lesson free

Sanket

Yoga therapist with 8 years of experience in india and neighbor countries

R171/h
1^st lesson free

Darren

Lucan, Ireland (face-to-face & online)

Sports scientist with masters in s&c offering exercise theory and practical lessions

R372/h
1^st lesson free

Johns

Ranipet, India (face-to-face & online)

Transformation specialist & a fitness coach creating a safe & effective exercise program for an individual

R119/h
1^st lesson free

Ben

Bingley, United Kingdom (online)

Sports and fitness tutor experienced in all sports with a good background knowledge.

R546/h
1^st lesson free

Sam

Bolton, United Kingdom (online)

Level 2 gym instructor offering lessons in personal training and sports coaching and development

R437/h
1^st lesson free

Katy

Hoylake, United Kingdom (face-to-face & online)

Personal trainer and nutritional advisor offering online coaching and support for women.

R437/h
1^st lesson free

Varnnesh

Johor Bahru, Malaysia (face-to-face & online)

I'm offering fitness training through online, anyone can join me..will achieved together

R272/h
1^st lesson free

Moti lal

Bhopal, India (face-to-face & online)

Train with me i can help you lose 5 kg in 20 days in a healthy way fitness coach / personal trainers /

R85/h
1^st lesson free

Eshaan

Meerut, India (online)

Bodybuilding and calesthenics athlete since 2 years. can help beginner to get a head start in their fitness journey

R68/h
1^st lesson free

Satyam

Thane, India (face-to-face & online)

Learn basic to advance weight management through fitness challenges, cross training, muscle strengthening exercises with me.

R102/h
1^st lesson free

Anurag

Delhi, India (face-to-face & online)

Looking for a easy 45-60mins burn? i got you workout at home with no equipments? i got you animal flow work out for beginners? i got you want personalised workout for strength/power/endurance/agility?

R171/h
1^st lesson free

Hariharan

Kotivakkam, India (face-to-face & online)

5 (1 review)
New

Aspiring fitness personal trainer and athlete from chennai with loads of experience and adequate knowledge . well versed in fitness . expert in fat loss and weight management

R34/h
1^st lesson free

Sunny

Gurugram, India (face-to-face & online)

I am a certified personal trainer, and a functional and strength trainer. certified from fssa and spefl-sc

R188/h
1^st lesson free

Prajwal

Lucknow, India (face-to-face & online)

5 (1 review)
New

Hi it's prajwal i'm a bodybuilder with a great aesthetic, gives personal training for bodybuilding, strengthening your muscles, weight gaining and fat loosing

R119/h
1^st lesson free

Deva

Coimbatore, India (face-to-face & online)

Physical therapist teaches you about fundamentals, parameters and programming the fitness protocols.

R85/h
1^st lesson free

Sayyed

Mumbai, India (face-to-face & online)

5 (1 review)
New

Introduction:hey this is sameer sayyed working in fitnesstraining industry from past 12 years i love to guide people who are interested in taking fitness sessions.

R171/h
1^st lesson free

Winmukil

Kelambakkam, India (online)

My top 10 exercises to improve your fitness and strengthen your muscles. (doesn't require any no gym equipments) you can do in your living room, garden and anywhere you can.

R34/h
1^st lesson free

Priyatharsiniu

Mettupalayam, India (face-to-face & online)

5 (1 review)
New

M.sc foods and nutrition graduate, i know how to maintain our b

R171/h
1^st lesson free

Divine

Uyo, Nigeria (face-to-face & online)

5 (1 review)
New

You want to buildbody or gain mass, you want to loose weight and get toned or you just want to stay fit and build strength??? am all you need with my 4 years of experience!

R59/h
1^st lesson free

Mohammed

5 (1 review)
New

Experienced and certified trainer with proven results for more than 5 years. changing lives, spreading positivity.

R51/h
1^st lesson free

Chaitanya

Jaipur, India (face-to-face & online)

Certified personal trainer (cpt) from national academy of sports medicine (nasm) usa

R213/h
1^st lesson free

Kanishk sharma

Mr jaipur 5th place and third place in district powerlifting also india book of records holder

R256/h
1^st lesson free

Tanmay

Pimpri-Chinchwad, India (online)

Issa certified nutritionist and personal trainer. experienced in weight management and muscle strengthening.

R111/h
1^st lesson free

Van

Lagos, Nigeria (online)

5 (1 review)
New

Skilled fitness/gym instructor & bodybuilder️.. qualified to meet your individual needs to enable my clients see good results after workout.

R59/h
1^st lesson free

Atharva

Nagpur, India (face-to-face & online)

I'm an iim graduate and a certified personal trainer which is my passion too. i love to help people reach their fitness goals. my main aim in life is to motivate people towards fitness.

R171/h
1^st lesson free

Ahsan

Coquitlam, Canada (online)

Fitness goals simplified. an objective, effective education on the principles of fat loss, muscle building, and sustainability.

R345/h
1^st lesson free

Amit

Sri Ganganagar, India (online)

5 (2 reviews)
Recommended

Internationally certified personal trainer with 5+ year experience from american council on exercise

R85/h
1^st lesson free

Wan

Kuala Lumpur, Malaysia (face-to-face & online)

Finance analyst looking to rewire your perception and experience with health and fitness

R160/h
1^st lesson free

Holly

Southampton, United Kingdom (online)

Strength & conditioning coach/pt and science bachelor offering expert guidance for your coaching or personal fitness journey. i have run my own online coaching for 3+ years, having worked with nearly

R2184/h
1^st lesson free

Nicole

Berowra Heights, Australia (face-to-face & online)

5 (3 reviews)
Recommended

Division 1 collegiate athlete provides personal training and well-being coaching in sydney

R454/h
1^st lesson free

Krista

Chatswood, Australia (face-to-face & online)

Experienced friendly pilates instructor and personal trainer offering fitness lessons in london

R765/h
1^st lesson free

Maki

Sydney’s fun and enjoyable personal trainer: efficient muscle strengthening and fitness for all ages and genders —stay healthy!

R567/h
1^st lesson free

Phoebe

Wollongong, Australia (face-to-face & online)

5 (2 reviews)
Recommended

Uwa exercise science graduate and personal trainer. here to make exercise interesting!

R454/h
1^st lesson free

Francesca

London, United Kingdom (online)

5 (1 review)
New

Hello! i am a qualified personal trainer and yoga instructor. i teach/coach in person and online. i teach all levels and am excited to research new avenues of fitness if there is something in partic

R437/h
1^st lesson free

Barbara

Oakleigh East, Australia (face-to-face & online)

Dance and gymnastics instructor 1:1 or 2:1 languages: spanish and english available.

R765/h
1^st lesson free

Jacob

Personal trainer/coach specialising in bodybuilding and body composition for transformations from average to athlete

R1134/h
1^st lesson free

Lily

Watford, United Kingdom (face-to-face & online)

5 (1 review)
New

Helping ladies create a body they’re proud of. achieve things they didn’t think they could. by levelling up their fitness & mindset.

R983/h
1^st lesson free

Elodie

Vancouver, Canada (face-to-face & online)

Ace certified personal trainer, in-person in vancouver and online, all at affordable prices!

R518/h
1^st lesson free

Amanda

Randwick, Australia (online)

5 (1 review)
New

Certified personal trainer with extensive experience in the fitness industry. offering online personal training - programmes include strength and conditioning, customised workouts and holistic nutriti

R1092/h
1^st lesson free

Aimee

Personal trainer for 5 years. previously worked at fitness first. specialise in movement, mobility and strength. have completed effective movement training course, mindset coaching, bodyweight course.

R680/h
1^st lesson free

Brandon

Stony Plain, Canada (online)

Workout plans and nutrition plans to help you achieve your goals for overall health.

R518/h
1^st lesson free

Amy

Clondalkin, Ireland (online)

Personal training available for home fitness or nutrition. i am a professional muay thai fighter and qualified physical education teacher with almost 10 years experience in exercise and fitness.

R372/h
1^st lesson free

Radost

Bondi Junction, Australia (face-to-face & online)

Certified and passionate personal trainer with a strong commitment to helping clients achieve their fitness goals through personalized training programs, nutritional guidance, and motivational coachin

R983/h
1^st lesson free

Jessica

I specialise in helping woman feel confident, motivated and sexy within their own skin. i specialise in strength & conditioning. i have my certificate3 & 4 in fitness. located in bondi for face to fa

R1134/h
1^st lesson free

Andrius

Hamilton, Canada (face-to-face & online)

Personalized training to meet your individual needs. -sports science certification -injury prevention & rehabilitation -lifestyle specific training

R345/h
1^st lesson free

Cyril

Croydon, United Kingdom (face-to-face & online)

Hi! i am cyril, a former professional gymnast for france with more than 7 years experience teaching gymnastics. i look forward to sharing all my tips and techniques with you!

R1092/h
1^st lesson free

Nerd

Nottingham, United Kingdom (face-to-face & online)

Personal training for kickboxing and boxing for all levels. love to teach and love to learn

R218/h
1^st lesson free

Michael

London, United Kingdom (online)

Personal trainer/online coach for all abilities! graduate in strength and conditioning and nutrition

R437/h
1^st lesson free

Nador

Bath, United Kingdom (face-to-face & online)

Recommended

Let's workout, be fit and optimistic. it is all about treating our body gently :) @nadormaskoun

R546/h
1^st lesson free

Harry

Nationally ranked olympic weightlifter, with experience in weightlifting nutrition and exercise science

R437/h
1^st lesson free

Shivani

Pune, India (face-to-face & online)

5 (1 review)
New

Fitter, healthier, happier: a physical therapist and cscs personal trainer's scientific approach towards lifelong fitness regardless of pre-existing health conditions.

R43/h
1^st lesson free

Sasha

Old Basing, United Kingdom (face-to-face & online)

Graduate from italia conti performing arts. training for the majority of my life in dance i am well versed in pilates techniques and fitness to improve physical fitness and prevention of injury. wheth

R328/h
1^st lesson free

Gudren

Viewbank, Australia (face-to-face & online)

Current physiotherapy student who is energetic and passionate about helping people build a positive relationship with fitness.

R907/h
1^st lesson free

Rob

Moreton-in-Marsh, United Kingdom (face-to-face & online)

Friendly fitness & nutrition coaching: real results through sustainable habits - professional advice on nutrition, fat loss and building muscle effectively and sustainably

R328/h
1^st lesson free

Phil

Cambridge, United Kingdom (face-to-face & online)

Level 3 personal trainer and sport science graduate. i help people become healthier when time is short. i come to your home, provide all the equipment and write programmes to help you achieve your goa

R983/h
1^st lesson free

Harshaa

Hi, i own 2 fitness centers in chennai, unisex and ladies gym. i also give online and offline personal training and group sessions

R136/h
1^st lesson free

Somenath

I am a fitness trainer,as per your goal,i will give you that training,my training results is guaranteed,lots of people transformed by me,book your demo class hurry up

R102/h
1^st lesson free

Akshay

Glasgow, United Kingdom (online)

5 (1 review)
New

Certified strength & conditioning coach with 4+ years of experience, including 1 year in cross training and freelancing. i deliver result-driven training, fat loss, muscle gain, and performance progra

R119/h
1^st lesson free

Neerja

Mat pilates to strengthen and tone from the comfort of your home, and feel confident in your body!

R437/h
1^st lesson free

Natalie

Vancouver, Canada (online)

Are you wanting to get into shape? i can help you regain strength!

R460/h
1^st lesson free

Baldeep

Ludhiana, India (online)

-i am a natural fitness coach with 3-4 years of consistent gym experience specialist

R43/h
1^st lesson free

Sufiyan

Mumbai, India (face-to-face & online)

International dynamic personal trainer fatloss weight loss guaranteed results experience 15 years

R25/h
1^st lesson free

Akash

Ghaziabad, India (face-to-face & online)

Professional gym owner and trainer!! i can help you to back into your desire body shape in your budget and help you to reduce stress !! just connect with me i can help you in very less fees as well

R25/h
1^st lesson free

Aoife

Dublin 4, Ireland (face-to-face & online)

Sub elite distance runner , yoga teacher and personal trainer here to help you achieve any fitness or health goal

R372/h
1^st lesson free

Soma