Strength training lessons for Beginner level students

5 (2 reviews)
Recommended

I have been training for three years now and have been a personal trainer for strength training. i believe in a non-obsessive, moderate, personalised routine that caters to goals, abilities, and the t

R411/h

Sofija

5 (1 review)
New

Dance degree graduate offers fun dance and yoga inspired workout tailored to your needs. all abilities and ages welcome!

R325/h
1^st lesson free

Moses

Kingston upon Hull, United Kingdom (face-to-face & online)

Fully qualified level 2 & 3 personal trainer and calisthenics instructor with 8+ years’ experience, offering tailored fitness sessions.

R1083/h
1^st lesson free

Leonardo

Pilates to all levels (classes online, group online and face to face) ?

R260/h
1^st lesson free

Ying-chen

, Australia (online)

Lion king musical dancer, experienced personal trainer, weight lossing, pilates teacher, teach online only

R635/h
1^st lesson free

Sejal

Latrobe, Australia (online)

Personal trainer, lost 12kg, gained muscle, specialized in women’s fitness transformations

R85/h
1^st lesson free

Ryan

Qualified personal trainer with 5 years of experience in fitness and sport industry. coached football, soccer, athletics, and many others

R462/h
1^st lesson free

Abin

As a certified personal trainer ,my focus is on transforming clients and delivering results empowering individuals to achieve their fitness goals and unlock their full potential.

R135/h
1^st lesson free

Ravina

Dublin, Ireland (face-to-face & online)

Ravina jadhav is a certified fitness coach with 5 years of experience, specializing in weight training, power yoga, pilates, and strength training. i am passionate about helping people reach their fi

R169/h
1^st lesson free

Matteo

Private lessons with a certified personal trainer, helping you achieve your fitness goals

R651/h
1^st lesson free

Celisa

London, United Kingdom (online)

5 (1 review)
New

Matwork qualified pilates teacher with over 10 years' experience. matwork pilates does not require any large equipment, just an exercise mat. fun exercises which are based using only the body weight.

R1407/h
1^st lesson free

Sandeep

Hyderabad, India (face-to-face & online)

Physical fitness trainer helps in maintaining physical fitness of all age groups home teaching available

R135/h
1^st lesson free

Siddhant

I specialize in fat loss and body transformation with 12+ years of experience, delivering sustainable, permanent results through customized nutrition and workout programs.

R152/h
1^st lesson free

Terence

Laval, Canada (face-to-face & online)

Achieve your fitness goals with certified gold’s gym trainer terence thomas dillon.

R169/h
1^st lesson free

Tatyana

Certified personal trainer, yoga and pilates instructor. elevate your body and mind!

R579/h
1^st lesson free

Abdennour

Montreal, Canada (face-to-face & online)

Remise en forme garantie - coaching en salle ou à l'extérieur. bienvenue à tous ceux et celles qui veulent se sentir mieux dans leur corps et dans leur tête ! .

R347/h
1^st lesson free

Chander

Bhopal, India (face-to-face & online)

An experienced personal trainer with 3+ years of experience. specializing in weight loss, weight gain, muscle strengthening and will help transform yourself into a better version.

R34/h
1^st lesson free

Piyush

Ranchi, India (online)

Experienced personal trainer specializing in fat loss and muscle gain transformations and coaching

R34/h
1^st lesson free

Praveen

Sydney, Australia (face-to-face & online)

5 (1 review)
New

Certified infs coach helping with weight loss, muscle gain, and body transformation. get custom workout and diet plans, weekly check-ins, and real results. online coaching available globally. let’s st

R404/h
1^st lesson free

Tom

Elsternwick, Australia (face-to-face & online)

Graduate physiotherapist from the university of sydney and currently working in private practice in melbourne

R462/h
1^st lesson free

Saranga

Guwahati, India (face-to-face & online)

Gold's gym certified personal trainer offering customized fitness, weight loss, and muscle gain programs online.

R84/h
1^st lesson free

Akshay

Waterloo, Canada (face-to-face & online)

Certified personal trainer helping individuals transform their physique with safe, effective methods

R169/h
1^st lesson free

Daniel

Integrated personal trainer: fitness coaching, weight loss/gain, nutrition and complete mental-physical wellness

R521/h
1^st lesson free

Akanksha

Jaipur, India (online)

I'm a physiotherapist consultant. i'm specialized in neurology and fitness trainer and rehabilitator

R101/h
1^st lesson free

Conor

Weybridge, United Kingdom (face-to-face & online)

5 (1 review)
New

National training centre graduate (level 4), 7 years of experience helping people to hit goals and change mindsets, as a personal trainer, fitness coach & golf coach

R866/h
1^st lesson free

Aurnav

Ghaziabad, India (online)

As a certified fitness trainer, i can help you reach your fitness goals with personalized workout plans and expert guidance. let's work together to achieve the results you desire and lead a healthier,

R101/h
1^st lesson free

Joshua

Croydon, Australia (face-to-face & online)

Exercise and sport science graduate and currently working as a physiotherapist! here to provide personal/group fitness training online or in person :)

R750/h
1^st lesson free

Shubam

Sahibzada Ajit Singh Nagar, India (face-to-face & online)

Try me experienced professional special operations minimum training strength personal fitness health

R25/h
1^st lesson free

Sourabh

Jaipur, India (face-to-face & online)

Fitness and transformation coach helped over 100+ people in achieving their fitness goals

R169/h
1^st lesson free

Amrita

I will be your online/offline fitness trainer help you to achieve your dream body

R85/h
1^st lesson free

Khushboo

Auckland, New Zealand (face-to-face & online)

Certified from the international sports sciences association (issa), usa, i'm a personal fitness coach and nutritionist. with 7+ years of experience, i have trained thousands of people till now and he

R169/h
1^st lesson free

Scott

Professional footballer and fitness trainer, offering high class and effective training and support

R517/h
1^st lesson free

Alexa

Toronto, Canada (face-to-face & online)

5 (1 review)
New

30 + years in the fitness industry as a practitioner and trainer in europe and canada

R405/h
1^st lesson free

Nik (nutritionist)

Cyberjaya, Malaysia (face-to-face & online)

Certified in nutritionist, workout personal trainer, sport massage, rehabilitation, physio therapy, muay thai

R257/h
1^st lesson free

Rahul

Kolkata, India (face-to-face & online)

5 (1 review)
New

Struggling to lose weight or build muscle? my customized personal training program will get you real results!" transform your body in just 12 weeks?

R127/h
1^st lesson free

Bhargav

Ludhiana, India (face-to-face & online)

5 (1 review)
New

Lose fat, gain strength – 1-on-1 coaching with a certified online trainer

R254/h
1^st lesson free

Sayan

Kolkata, India (face-to-face & online)

5 (1 review)
New

"passionate fitness enthusiast with 4 years of gym experience offers personalized training for all levels. focus on strength, weight gain, and fat loss, muscle gain, muscle hypertrophy

R34/h
1^st lesson free

Alexea

Sivasagar, India (online)

5 (1 review)
New

Professional dancer & educator: offering personalized strength and mobility training as well as injury prevention/recovery support. currently teaching at king’s college london & pineapple dance studio

R433/h
1^st lesson free

Chinmoy

Strength & muscle building, hypertrophy and mobility. active in this domain since 14.

R51/h
1^st lesson free

Zayn

Slough, United Kingdom (face-to-face & online)

Unleash potential! join me, a passionate personal trainer dedicated to your success. witness inspiring stories of transformation. tailored plans, unwavering support, and expertise to conquer goals!

R433/h
1^st lesson free

Ankita

Nashik, India (online)

A neuro physiotherapist, work with the model of neuro plasticity. looking forward to seeing you!

R169/h
1^st lesson free

Jomon

5 (1 review)
New

I've spent 15 yrs empowering people to reach their fitness goals together.

R101/h
1^st lesson free

Amish

National level athlete having an experience of 8 years in training. fitness and strengthening

R101/h
1^st lesson free

Naveen

Manchester, United Kingdom (face-to-face & online)

American council on exercise (ace) &(ggfi)certified personal coach (ministry of youth & sports affairs) having experience of 8+ years in fitness industry. expertise in fat loss, functional training, m

R68/h
1^st lesson free

Sneha

Certified level 3 personal trainer with 7+ years of experience assisting clients to be better everyday mentally and physically. training styles or services include: 1-2-1 pt, partner, semi pt, group c

R650/h
1^st lesson free

Vivek

An issa certified trainer with 4+ years of experience in weight management

R254/h
1^st lesson free

Brijraj

5 (1 review)
New

Personal trainer - mma training, weight management , kickboxing, wrestling, brazilian jiu jitsu, wushu

R254/h
1^st lesson free

Khurram

Kakkanad, India (face-to-face & online)

I'm certified nutritionist, diploma in personal training, cpr and aed certified and qualified mrdelhi 3rd medalist.. and i have 3 years experience as personal trainer

R169/h
1^st lesson free

Ajith

Am a nsqf level 5 certified personal fitness trainer, injury management,functional training & weight lifting specialist i have 8 years experience in fitness field

R217/h
1^st lesson free

Rishabh

Lucknow, India (face-to-face & online)

Fitness is not the destination it's the journey ,to feel it you have to live it

R118/h
1^st lesson free

Tipu

Mangaluru, India (online)

Hi my self tipu i am certified from gold gym and working as a personal celebrity fitness trainer from last 10 years and i do online and offline class also

R203/h
1^st lesson free

Vilden

I am an ncsf certified personal trainer with 4years of experience working in big commercial gyms.

R118/h
1^st lesson free

Praduman

Navi Mumbai, India (face-to-face & online)

Will help you build a physique that everyone is jealous of! enroll now

R101/h
1^st lesson free

Jayden

Aspley, Australia (online)

Graduate from the queensland university of technology with my bachelors degree in exercise and movement science. personal trainer of 12 years. i teach exercise science, nutrition science, cert 3 and 4

R577/h
1^st lesson free

Lavesh

Proficient in fat loss and muscle building, strength training and body recomposition.

R254/h
1^st lesson free

Garvit

Kuala Lumpur, Malaysia (face-to-face & online)

I am an ace certified personal trainer who can help you achieve your dream physique

R118/h
1^st lesson free

Abdul malik

Health and fitness degree holders, experienced for personal training & group training on losing weight. also experienced in sports massage and nutritional advice.

R474/h
1^st lesson free

Brenda

Kuala Lumpur, Malaysia (face-to-face & online)

Experience in physiotherapy and handling patient care. certified physiotherapist from mahsa university.

R375/h
1^st lesson free

Selva raja kumar

Agra, India (face-to-face & online)

Hi , i am a strength and conditioning coach and rehab coach i am certified in asca level 1 , rehab certified

R254/h
1^st lesson free

Bharat

- i'm a professional fitness trainer with 15 years of experience and i do exercise at home

R85/h
1^st lesson free

Sambhav

Baranagar, India (online)

I will teach much more things like how to grow strength, bump in the gym etc

R76/h
1^st lesson free

Anusha

Certified fitness instructor and nutritionist. contact for weight management, nutrition, personal training

R93/h
1^st lesson free

Ravi

Delhi, India (face-to-face & online)

5 (1 review)
New

"certified from k11 school of fitness science" specialist in gym workouts, mobility drills, muscle hypertrophy, strength training, customised diet plan, cardiovascular fitness training, active passive

R67/h
1^st lesson free

Sahil

Pala, India (face-to-face & online)

I am an experienced, national and international certified gym instructor with over 10 years of experience in weight training, kick boxing, functional training, tabata.

R169/h
1^st lesson free

Aida

Graduate and professional guide fitness trainer in fitness, mucle building ans toning

R68/h
1^st lesson free

Chandu

Bengaluru, India (online)

[chandrakanth reddy h ] - certified personal trainer & nutritionist | aas specialist with 3 of experience in the fitness industry, i am a dedicated certified personal trainer, nutritionist, aas

R34/h
1^st lesson free

Sanny

Pune, India (face-to-face & online)

Hii my name is sanny shau dedicated to helping clients transition from fat to fit in a healthy and sustainable way. i personalized fitness programs and fostering a supportive environment that empowe

R288/h
1^st lesson free

Vivek

Markham, Canada (face-to-face & online)

I help busy people get fit in the most healthiest and sustainable way. i am an international certified fitness coach as well as a nutritionist. have an experience of transforming 500 + clients .

R135/h
1^st lesson free

Uttam

Hey there! i’m uttam kumar, your dedicated personal coach. as a qualified personal trainer and nsca certified strength and conditioning coach, i’m excited to offer private workout sessions.

R347/h
1^st lesson free

Ashish

London, United Kingdom (online)

Online fitness trainer/ 20 years experience / certified trainer + sports nutritionist /200 transformation/ back pain rehab expert/ weight lose expert.

R390/h
1^st lesson free

Nânci

London, United Kingdom (online)

Graduated in sports in portugal, master degree in high performance in sports, athletics coach level 2, personal training and pe teacher at primary schools

R433/h
1^st lesson free

Mayur

Usa certified personal fitness trainer mayur deshpande , certified by acsm and ace .

R254/h
1^st lesson free

Shardul

5 (1 review)
Recommended

Transform your body, transform your life: personalized fitness and nutrition plans for your best self yet! achieving your fitness goals has never been easier. start your journey today!

R84/h
1^st lesson free

Priyanka

Certified body transformation specialist (female). contact for your body transportation, body building, lean muscles, weightloss, power lifting etc.

R203/h
1^st lesson free

Bhavesh

Physical education graduate, and internationally certified personal trainer, nsdc certified fitness trainer, having 4 years of experience in the industry

R118/h
1^st lesson free

Shrudhi

Sutton, United Kingdom (face-to-face & online)

5 (1 review)
New

Proficiency in martial arts, including a notable achievement in 2023 for winning the most national and international tournaments as per the india book of records. #karate #taekwondo #mma #self defenc

R169/h
1^st lesson free

Adam

I hold a personal trainer level 3 qualification. i specialise in bodyweight training and kettlebell training

R541/h
1^st lesson free

Divishraj

I am professional badminton player. have 7 years of experience. i have played 150+ tournaments state and national.

R169/h
1^st lesson free

Samsuddin

Jaipur, India (face-to-face & online)

Complete professional training and nutrition.3years of professional job. contest prep and muscle mass and weight loss program available

R101/h
1^st lesson free

Neeraj

I am a physiotherapist and working as a gym trainer , i'm available only for pt ,i am working on strength , you can contact me any time,if you need pt please contact pt also available online.

R85/h
1^st lesson free

Roby

Kochi, India (face-to-face & online)

Teaches about diverse techniques & methods to optimize body performance & strength in simple ways.

R85/h
1^st lesson free

Rohit

Raipur, India (online)

Experienced fitness trainer with 7+ years expertise, dedicated to personalized virtual training, transforming lives through tailored workouts and nutrition guidance for optimal results.

R110/h
1^st lesson free

Shahid

Hukumpeta, India (face-to-face & online)

Level 4 trainer , bodybuilding prep coach ,certified nutrition coach , pcod pcos specialist transformed over 100+ clients and helped them to bring positive changes in their life and motivated many to

R34/h
1^st lesson free

Rupesh mishra

Noida, India (face-to-face & online)

I am a professional cricketer professional trainer icc certified cricket coach delhi

R51/h
1^st lesson free

Muhammad ashraff

Shah Alam, Malaysia (face-to-face & online)

I have been experienced in fitness for 3 years, interested in continuing the struggle in fitness and i want to help people to change and become better

R99/h
1^st lesson free

Aarav

Aurangabad, India (face-to-face & online)

I am professional gym trainer with experience of 10 years. i trained you full body workout. bodybuilding practice

R51/h
1^st lesson free

Shaikh

Navi Mumbai, India (face-to-face & online)

Shaikh samad m certified personal fitness trainer. having experience of 5 yrs. i provide home service. i take many forms of workout

R118/h
1^st lesson free

Arun

Hapur, India (face-to-face & online)

"unlock your fitness potential with an ace certified personal trainer! achieve your goals through personalized workouts, and personalized diet. enhance your performance by optimize your functional mo

R101/h
1^st lesson free

Sayani

Kolkata, India (face-to-face & online)

I am personal trainer and i have done diploma in personal training. i teach yoga and give personal training and give them a correct nutrition for a healthy and better lifestyle.

R594/h
1^st lesson free

Laurie

Guwahati, India (face-to-face & online)

Level 3 personal trainer and professional dancer offering 1-to-1 and group coaching

R866/h
1^st lesson free

Jyotirmoy

"my fitness and aesthetics journey: sharing knowledge, achieving goals, and inspiring others!"

R85/h
1^st lesson free

Prithvi

Navi Mumbai, India (face-to-face & online)

Online personal fitness classes and learn simple calisthenics movement in online in just 1hr/299

R51/h
1^st lesson free

Kalrav

Haridwar, India (online)

I have worked in the fitness industryfor 2 years now and am willing to train and help you achieve better.

R118/h
1^st lesson free

Akash

"experienced k11 certified level 4 fitness trainer, cpr/aed certified. reps category a member (repsin005864). let's achieve your fitness goals together!"

R163/h
1^st lesson free

Akshay

Agra, India (face-to-face & online)

Certified lifestyle coach. committed to help individuals in meeting their fitness goals.

R338/h
1^st lesson free

Tonehouse

"elevate your fitness journey with these simple and effective tips!" tonehouse" refers to a place where people go to tone and strengthen their bodies. start your fitness journey with krishna singhal t

R50/h
1^st lesson free

Durgesh

Littlehampton, United Kingdom (face-to-face & online)

Certified fitness trainer | helping individuals achieve optimal health and fitness goals." feel free to modify it to suit your specific expertise and goals!

R141/h
1^st lesson free

Amber

Trained as personal training assistant, also use nlp techniques to help train the brain as well as the body. healthy body, healthy mind, healthy life.

R368/h
1^st lesson free

Nitin

Pune, India (face-to-face & online)

Fitness coach, trainer, bodybuilding, body pump, fitness, gym, physique, muscles training, musclestrength

R135/h
1^st lesson free

Aryan

Bengaluru, India (online)

- 11 years of experience in the fitness industry, personalized training, and proven results. - passionate personal trainer offering tailored programs, continuous growth, and holistic support.

R118/h
1^st lesson free

Moe