Rishabh's profile and contact details have been verified by our team
Rishabh
- Rate R126
- Response 1h
R126/h
See Personal training tutors
Unfortunately, this tutor is not available
- Personal training
- Fitness
- Strength Training
- Skipping
- Step
Fitness is not the destination It's the journey ,to feel it you have to live it
- Personal training
- Fitness
- Strength Training
- Skipping
- Step
Lesson location
About Rishabh
Hello everyone myself rishabh yadav i m a certified ereps, nsdc credit personal trainer from very reputed classic fitness academy .
I have helped many of my clients in their transformation with enjoying their journey and i m also an athelete playing athletics , rugby and kabaddi professionally and i learned alot about fitness through it in my journey and can help you as well in getting your goals and lead a healthy life
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
So mainly to get in shape you just need to get up and start working and have patience and and there are several ways of training and all have their benefits when done in the right way if you get that you will do it so join with me i will make your journey enjoyable than a punishment.
We mainly need to focus on
1. Cardiovascular training
2. Strength training
3. Flexibility
4. Power
5. Speed
And if you want to be elite athelete then there are some like
1. Neuromuscular coordination
2. Agility
3. Speed
4. Explosive Strength
And good biomechanics
So make you decision and lets start thejourney
See more
Rates
Rate
- R126
Package rates
- 5h: R630
- 10h: R1260
online
- R18/h
Similar Personal training tutor profiles
Julia
Benoni & online
- R350/h
- 1st lesson free
Fundile
Johannesburg & online
- R450/h
Kelly
Cape Town & online
- R460/h
- 1st lesson free
Nobuhle
Vryheid & online
- R150/h
- 1st lesson free
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Mandy
Germiston & online
- R200/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Pearl
Heidelberg - GP & online
- R125/h
- 1st lesson free
Ajay
Cape Town & online
- R300/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Etienne
Johannesburg
- R350/h
- 1st lesson free
Jacques
Cape Town & online
- R240/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Ncomeka
East London & online
- R250/h
- 1st lesson free
Abongile
Cape Town & online
- R200/h
- 1st lesson free
Nadine
& online
- R250/h
- 1st lesson free
Natasha
Johannesburg South & online
- R300/h
- 1st lesson free
-
See Personal training tutors
