Strength training lessons for Beginner level students

Glasgow, United Kingdom (face-to-face & online)

I bring nearly 10 years of hands-on workout experience. i’m a certified weight loss training specialist with expertise in sports & exercise nutrition, resistance band training, kettlebell training, an

R135/h
1^st lesson free

Vanshika

Former international athlete. here to help you achieve your fitness goals! i provide training plans cut out to your needs. my training is based on whole body workout aiming to reduce weight or gain mu

R650/h
1^st lesson free

Jonah

London, Canada (face-to-face & online)

Physical athlete with years of experience in personal training, building muscle, losing weight, as well as multiple years in martial arts disciplines.

R347/h
1^st lesson free

Nerilee

Auckland, New Zealand (face-to-face & online)

30+ years in fitness, mentoring coaches and instructors, creating group and personal programs. now based in west auckland, i focus on helping seniors stay active, strong, and independent.

R563/h
1^st lesson free

Yash

Jaipur, India (face-to-face & online)

Fitness expert from last 3 years. i have speciality in weight loss

R34/h
1^st lesson free

Sangeeth

Kottayam, India (online)

I'm a professional athlete and a personal trainer who try to maximize and improve ouput of my clients

R51/h
1^st lesson free

James

Norwich, United Kingdom (face-to-face & online)

Over 20 years in fitness, specialise in strength conditioning and weight loss.

R325/h
1^st lesson free

Akira

Normanhurst, Australia (online)

Completed a study for a certificate in 3 and 4 in fitness.

R577/h
1^st lesson free

Ananya chaudhary

Dehradun, India (face-to-face & online)

5 (1 review)
New

Fitness model gives training for home workout and weight lifting at all levels. you can have access everytime.

R169/h
1^st lesson free

Kevin

Dublin, Ireland (face-to-face & online)

Achieve fitness goals with professional personal trainer specializing in fun workouts and weight loss

R316/h
1^st lesson free

Amogh

Manchester, United Kingdom (face-to-face & online)

5 (1 review)
New

Hello, my name is amogh darekar i’m based in mumbai, coaching clients globally to improve their health, fitness, and movement. with a background in sports science, i help you understand your body and

R254/h
1^st lesson free

Katie

Online qualified personal trainer and fitness coach- here to help you achieve your goals through fitness and nutrition coaching!

R433/h
1^st lesson free

Yash

Victoria, Canada (face-to-face & online)

5 (1 review)
New

I am a college student and professional cricket player competing at higher levels with 2 years experience in calisthenics and fitness and 4 years experience in strength training

R59/h
1^st lesson free

Tatiana

Transform your body with expert coaching – in gym, online, or to outdoors

R290/h
1^st lesson free

Trent

Perth, Australia (face-to-face & online)

I make fitness simple, science-based, and fun. i work with beginners or anyone wanting to get stronger, healthier, and more confident through tailored training programs that actually work.

R404/h
1^st lesson free

Rishav

Jamshedpur, India (online)

5 (1 review)
New

Transform your body, boost strength, burn fat – train smart with me today

R25/h
1^st lesson free

Mohit

Faridabad, India (face-to-face & online)

1. “fun and effective personal training for strength, fitness, energy, and lasting results”

R423/h
1^st lesson free

Nicolas

Sainte-Thérèse, Canada (face-to-face & online)

Certified personal trainer with proven transformation teaches fitness, weight loss, and nutrition coaching online 200lbs to 170lbs in 2months

R348/h
1^st lesson free

Rajendra

Pimpri-Chinchwad, India (face-to-face & online)

Rajendra, certified personal trainer in weightloss, weight gain ,strength training, bodybuilding , nutrition

R203/h
1^st lesson free

Ankica

Sevenoaks, United Kingdom (online)

Hey there! my name is ankica. i am a personal trainer who is there to help you lose weight and gain muscle at the same time.

R260/h
1^st lesson free

Ram

Kakinada, India (face-to-face & online)

Certified personal trainer for all body types for your body goals and your body choices

R25/h
1^st lesson free

Pooja

Kolkata, India (face-to-face & online)

5 (1 review)
New

Pt for weightloss weightgain, certified trainer, diet, strength and conditioning training alsohiit and cardio

R169/h
1^st lesson free

Sunita

An active teacher who's in love in training students to get their dream body.

R254/h
1^st lesson free

Raviteja

Hyderabad, India (face-to-face & online)

Personal fitness coach offering strength training, fat loss, and customized workout plans

R338/h
1^st lesson free

Emma

Dubai, United Arab Emirates (face-to-face & online)

Experienced sports science graduate and teacher helping students succeed in btec, gcse and a-level

R872/h
1^st lesson free

Arpit

Khonp, India (online)

Certified gym & bodybuilding trainner|fitness coach| pre/post natal training expert | body transforming training

R85/h
1^st lesson free

Muhammad

Shah Alam, Malaysia (face-to-face & online)

Experienced and certified personal trainer with more than 5 years. equipped with physiotherapy knowledge on recovery and competed in various sports such as basketball, track & field and bouldering

R395/h
1^st lesson free

Richa

Agra, India (online)

Fitnessenthusiast,absolutely love training people in strength and stamina, mindful workouts , healthy lifestyle incorporating face yoga and breathing techniques.

R169/h
1^st lesson free

Laila

Mumbai, India (online)

I'm a certified fitness coach with 8 years of experience offering online bodybuilding, strength training, and custom diet plans.

R68/h
1^st lesson free

Mukul

New Delhi, India (face-to-face & online)

Shaping stronger bodies & minds | fitness experience: 3 years. from training to transformation: 3 years in fitness excellence.

R85/h
1^st lesson free

Emily

Harpenden, United Kingdom (face-to-face & online)

Sport and exercise science graduate, and fully qualified personal trainer. i have over 18 months gym floor experience, with over 60 clients with completely different backgrounds and abilities. i also

R433/h
1^st lesson free

Pragath

Killannur, India (online)

“achieve your fitness goals with personalized training programs designed for you – available both online and in the gym for maximum flexibility and results.”

R42/h
1^st lesson free

Aditya

Amwala Manjhala, India (face-to-face & online)

Experience of 6 years ,,, exercise with right technique and reach your dream physique.

R25/h
1^st lesson free

Gagan

Gurugram, India (face-to-face & online)

Shape your body, strengthen your mind. let's start your home workout today

R186/h
1^st lesson free

Nandan

Hyderabad, India (face-to-face & online)

Personal trainer with 4 years’ experience in muscle building, weight management, and strength training. operated my own gym in punjab, delivering customized programs, nutrition guidance, and lifestyle

R254/h
1^st lesson free

Harshith

Visakhapatnam, India (face-to-face & online)

Transform your life today – ultimate 12-week fitness program for total mind & body wellness!

R254/h
1^st lesson free

Jannat

Lucknow, India (online)

Searching for home gym ( online ) here's the right place to enroll fitness classes for a toned healthy body and mind

R51/h
1^st lesson free

Alisa

London, United Kingdom (online)

5 (1 review)
New

Current amateur boxer, looking to help people who want to improve their fitness, physique and technique. every session is completely personalised to the client's goals.

R542/h
1^st lesson free

Pratik

Kolkata, India (face-to-face & online)

5 (1 review)
New

Certified govt. level 5 personal trainer book a demo class free today. get in touch and start your transformation today.

R85/h
1^st lesson free

Faysal

Petaling Jaya, Malaysia (face-to-face & online)

5 (1 review)
New

Personal trainer with proven results offers tailored fitness programs in kuala lumpur.

R198/h
1^st lesson free

Navid

Ashfield, Australia (face-to-face & online)

Certified personal trainer with 5+ years of experience offers online fitness coaching for all levels

R346/h
1^st lesson free

Preetish

Delhi, India (face-to-face & online)

Physique elite transformation specialist. coaching: 1-on-1 training & nutrition tailored to your goals. no generic pdf workouts, just real results. only for serious clients ready to transform

R186/h
1^st lesson free

Ajay

Pimpri-Chinchwad, India (face-to-face & online)

5 (1 review)
New

Are you struggling with weight lifting and muscle strengthening? i could help you as i specialise in muscle strengthening through self body weight exercises with 7 years of experience .

R102/h
1^st lesson free

Samruddhi

Nagpur, India (face-to-face & online)

Certified fitness coach and nutritionist. my key points - ●professional experience of 8years in fitness industry ●customized diet plan and workout plan ● long term results

R220/h
1^st lesson free

Arsalan

I’m an anesthesiologist and personal trainer offering safe, effective, and customized workouts backed by medical knowledge. let’s build strength the smart way!

R42/h
1^st lesson free

Anna

Sevenoaks, United Kingdom (online)

6 years gym experience, 4 years gymnastics coaching experience, and finishing my master's in exercise rehabilitation.

R433/h
1^st lesson free

Ehtesham

Hyderabad, India (face-to-face & online)

Expert personal trainer and a national athlete living in hyderabad. if you are interested? let's connect ig @emraanrayees

R203/h
1^st lesson free

Sanjana

Home & online training | pcos, weight loss, strength goal start your journey nowww

R186/h
1^st lesson free

Nitin

Jalandhar, India (face-to-face & online)

I am certified personal trainer from k11 fitness academy. i professional work in fitness industry from upto 9 years. also work as nutritionist and health coach.

R119/h
1^st lesson free

Vaibhav

5 (1 review)
New

Body transformation coach offering personalized workout and diet guidance for lasting results

R254/h
1^st lesson free

Amrit

Huddersfield, United Kingdom (face-to-face & online)

Professional karate athlete |13+ years experience | commonwealth champion| specialised in martial arts training, self-defence, fitness programme, weight loss training programme, personal training

R758/h
1^st lesson free

Harsh

Jaipur, India (online)

I will help you for your weight loss , weight gain & muscle gain

R42/h
1^st lesson free

Ajay

Patiala, India (face-to-face & online)

"elevate your fitness with mma, kickboxing, muay thai . personal training for all age groups. start your journey today!

R254/h
1^st lesson free

Mehak

From world record at 10 to 28 medals — train with a champion

R42/h
1^st lesson free

Ajai

Radlett, United Kingdom (face-to-face & online)

Completed level 1 fitness diploma and sports nutrition. working on completing level 3 personal trainer degree. involved in fitness for the last 10 years

R347/h
1^st lesson free

Praveen

Meerut, India (online)

Praveen kumar from meerut, india. i'm an army fitness trainer and nsnis certified athletic coach. i will teach you what the fitness concept is and how you can stay fit your whole life.

R169/h
1^st lesson free

Monika

New Delhi, India (online)

Sports specific fitness program for you. take your game to next level.

R254/h
1^st lesson free

Aritra

Neamatpur, India (face-to-face & online)

5 (1 review)
New

Build muscle, burn fat, stay disciplined — train with a real, self-made fitness coach today

R25/h
1^st lesson free

Sachin

Thiruvananthapuram, India (face-to-face & online)

Online personal trainer for busy professionals | custom home & gym workouts” international certified personal trainer

R169/h
1^st lesson free

Ansh

Noida, India (face-to-face & online)

I will make you fitter than your future. i will decrease your bio age of body. doesn't matter how old are you.

R25/h
1^st lesson free

Sandeep

Bengaluru, India (online)

"build muscle & burn fat with research-driven coaching by a future sports science phd"

R68/h
1^st lesson free

Ray

Vancouver, Canada (face-to-face & online)

Nasm certified trainer helps busy and detrained individuals regain strength and confidence through sustainable fitness and mobility training. having navigated this journey myself, i help clients balan

R927/h
1^st lesson free

Ayush

Ghaziabad, India (online)

Fitness coach transforming lives, one workout at a time ifsa certified trainer 700/session

R119/h
1^st lesson free

Shivansh

Shape of your body discipline contentsistency set goal track your goal focus your goal

R203/h
1^st lesson free

John

Auckland, New Zealand (face-to-face & online)

Ex gym owner (10 years) and fitness coach mentor for 20+ years to all types of people, young and old, developing all things fitness, mindset, technique and understanding how your values can help guide

R939/h
1^st lesson free

Krishna

Thiruvananthapuram, India (face-to-face & online)

5 (1 review)
New

Transform your body and mentality with me: 7+ years of fitness experience, actor/model, sharing easy tips to reach your ideal physique!

R169/h
1^st lesson free

Jennifer

Nottingham, United Kingdom (online)

I will create a beginner-friendly gym workout plan that helped me get results fast

R325/h
1^st lesson free

Kelvin

London, United Kingdom (face-to-face & online)

Hello, fitness seekers! it's kelvin here-ready to help you sweat, smile and maybe swear a little bit (only in a good way)

R758/h
1^st lesson free

Linda

Ottawa, Canada (online)

Personalized training that respects your body & your goals, science-based training and nutrition advising

R348/h
1^st lesson free

Norman

Kuala Lumpur, Malaysia (online)

Nasm-certified personal trainer offers functional fitness and weight loss coaching in kuala lumpur

R336/h
1^st lesson free

Charlotte

Milton Keynes, United Kingdom (face-to-face & online)

Graduate from buckinghamshire new university, has extensive knowledge in fitness and nutrition. i am a full-time dancer and use my own training for my career. can make personalised plans based around

R325/h
1^st lesson free

Aryan

Mumbai, India (online)

"train smart, grow strong — fitness coaching for beginners and beyond"/"and level up your strength personal trainer is ready to help you grow"

R51/h
1^st lesson free

Ruby

Chester, United Kingdom (face-to-face & online)

I completed my hnd for level 3 in sport, fitness and personal training. i also took sport in high school and got a b and loved gaining endless knowledge about the subject. i would love to teach others

R217/h
1^st lesson free

Mansi

Haridwar, India (face-to-face & online)

I believe that physical wellness and personal grooming are essential foundations for a confident, professional, and balanced life. i am committed to maintaining a healthy lifestyle through regular fit

R254/h
1^st lesson free

Aviroop

Kolkata, India (face-to-face & online)

Can give knowledge and training on combat sports and strength training to any beginner

R68/h
1^st lesson free

Morgan

Bristol, United Kingdom (online)

Sculpt your dream physique with a certified online bodybuilding coach – 5 years experience, proven results!

R303/h
1^st lesson free

Selvam

Sahibzada Ajit Singh Nagar, India (face-to-face & online)

Hi! i'm selvam, an internationally certified personal coach who’s been in the industry for 10+ years with an online/offline presence. i specialize in strength, conditioning, functional movements, body

R119/h
1^st lesson free

Etisha

I’m an international taekwondo athlete and i also give personal fitness training to athletes and normal people. i fully understand your requirements and will provide services according to your needs

R85/h
1^st lesson free

Priyanshu

New Delhi, India (face-to-face & online)

Introducing the transformation you've been waiting for! i am giving personalized training for real, lasting results since last 2 years.

R203/h
1^st lesson free

Amala

Chennai, India (online)

Transform your body fast: 12-week fitness plan for lasting results beginner

R102/h
1^st lesson free

Ranu

Bhopal, India (online)

Physiotherapist graduated from mpmsu jabalpur university.. worked in people's college of paramedical

R85/h
1^st lesson free

Aliff

Kuala Lumpur, Malaysia (face-to-face & online)

- experience coach for primary international school students and martial arts - experience in strength and conditioning coach

R316/h
1^st lesson free

Praveen

Crush your fitness goals with body attack, pump, and elite training power!

R254/h
1^st lesson free

Healthylivingwith

Navi Mumbai, India (face-to-face & online)

Fat loss post-pregnancy, strength training for beginners, pcos/thyroid-related fitness, home workouts for busy moms fat loss training| yoga| home workout| functional | pilates | trx traning

R169/h
1^st lesson free

Sumeet

Burn your fat before its burnts you. hello everyone sumeet pawar here with experience of 15 years in personal fitness training.

R152/h
1^st lesson free

Ella

Loughborough, United Kingdom (online)

5 (1 review)
New

Graduate from brooksby melton college with a level 3 sports coaching btec

R325/h
1^st lesson free

Badhusha

Chennai, India (face-to-face & online)

Personal training and weight loss without any side effects. good nutrition diet plans. 100% results with proper workouts

R84/h
1^st lesson free

Gabriella

Dubai, United Arab Emirates (online)

Personal trainer specialized in weight loss, muscle tone, glutes and abdominal specialist with more than 15 years of experience

R1090/h
1^st lesson free

Prathik

Hyderabad, India (online)

Personal trainer with an experience of 6 years and training over 400+ clients, committed to helping individuals meet their fitness goals by designing them personalized training regimes.

R119/h
1^st lesson free

Albey

Rishra, India (face-to-face & online)

I am a certified fitness trainer with over 5 years of experience in strength training, fat loss, boxing, and bodyweight workouts. i’m passionate about helping people become the best version of themsel

R169/h
1^st lesson free

Rahul

“certified yoga & fitness coach | 18+ years of experience | weight loss | stress relief | online + offline”

R85/h
1^st lesson free

Sophie

Ingatestone, United Kingdom (face-to-face & online)

Qualified english teacher - specialising in ks3 and ks4 tutoring also level 3 personal training qualified. available for 1-1 sessions

R650/h
1^st lesson free

Jeetu

Bengaluru, India (online)

Hi, i’m jeetu —a certified personal trainer with 7 years of hands-on workout experience and over 3 years of professional training i charge 500/ sessions

R85/h
1^st lesson free

Chennai, India (face-to-face & online)

Certified personal trainer | certified strength and conditioning coach | calisthenics coach | your partner in health and fitness

R119/h
1^st lesson free

Kabir banga

Hey, i’m kabir — a fitness coach helping people get stronger, look better & feel confident. simple, effective training built around your goals & lifestyle. no extremes. no fluff. just real results you

R322/h
1^st lesson free

Shweta

Certified personal trainer with 8+ years of experience, offering global online coaching

R254/h
1^st lesson free

Shrinidhi

Cyberjaya, Malaysia (face-to-face & online)

I am a certified fitness trainer. i am certified in personal training, women's fitness training, special population fitness training, and i provide training on muscle gain, weight loss, weight gain, a

R135/h
1^st lesson free

Wan izzuddin

5 (1 review)
New

Experience in fitness trainer, sport rehabilitation, sport massage, muay thai, and physiotherapy. join me as we can discover how to unlock your athletic potential.

R316/h
1^st lesson free

Goyal