Strength training lessons for Beginner level students

Haldwani, India (face-to-face & online)

I'm a young self-coached fitness enthusiast with coaching experience of more than three years, helping people transform their lives in the best/easiest way possible.

R111/h
1^st lesson free

Jatin

Transform your body with expert training, certified coaching for real results, fat loss, strength, confidence

R43/h
1^st lesson free

Vinay

Kadekal, India (face-to-face & online)

Certified from iit madras in sports and performance nutrition. personal trainer, bodybuilding.

R43/h
1^st lesson free

Samantha

Toronto, Canada (face-to-face & online)

5 (1 review)
New

Qualified fitness instructor and sports therapist - for your every fitness and injury management need, any age, any ability!

R391/h
1^st lesson free

Gus

Kuala Lumpur, Malaysia (online)

5 (1 review)
New

Getting people into the best physical and mental shape of their life.

R656/h
1^st lesson free

Aahil

Expert football and body strengthening tutor with years of experience – improve your skills and fitness

R184/h
1^st lesson free

Yamini

Mathura, India (online)

Fitness is not just a word; it's a healthy lifestyle. we all want ergogenic aids-free and peaceful lifestyle. environment influenced by a positive attitude resolves toxic mindset, setting up mental fi

R94/h
1^st lesson free

Priya

Chennai, India (face-to-face & online)

Professional physiotherapy graduate completed to train fitness at your comfort.. modification of workout according to the body condition n needs for women's and school going students as well...

R103/h
1^st lesson free

Alejandra

Surfers Paradise, Australia (face-to-face & online)

- master's degree in exercise science (aerobics) - doctorate in natural medicine - international runway model - former professional ballerina

R454/h
1^st lesson free

Armand

Luton, United Kingdom (online)

Working out since 11 years old, experienced in many training styles, free consultation to see your current fitness level and specifically tailored workouts and diet plan for you

R219/h
1^st lesson free

Arbaaz

Liverpool, United Kingdom (face-to-face & online)

Grad from the university of liverpool calisthenics, mma & jiu jitsu coaching for strength and skill

R197/h
1^st lesson free

Harshita

Prayagraj, India (online)

Yoga is the best way to keep you fit and healthy. so i started to encourage people how to do yoga and become mentally and physically fit.

R26/h
1^st lesson free

Jamie

Ipoh, Malaysia (online)

Gym personal trainer .certified in sports science and sports specific. offer one to one personal training

R561/h
1^st lesson free

Najmi

Cyberjaya, Malaysia (face-to-face & online)

I am experienced fitness trainer and sport rehabilitation, sport massage, muay thai, and physiotherapy.

R401/h
1^st lesson free

Nur amirah syakirah

Cyberjaya, Malaysia (face-to-face & online)

Experienced in healthcare sector, familiar with basic medical knowledge, trained to be a health instructor.

R401/h
1^st lesson free

Parth

Along msc finance & machine learning, i'm also a fashion model keen on embracing longevity and healthy lifestyle. join my journey to become the best version with a holistic approach, understanding

R437/h
1^st lesson free

Sambahadur

Build strength, sculpt your body, fuel your passion — unlock your full potential with expert fitness & nutrition!"

R86/h
1^st lesson free

Taher

Auckland, New Zealand (face-to-face & online)

Reach your full potential. personalisedfitness coaching for long lasting results.coaching which is tailored for you

R111/h
1^st lesson free

Yousef

Nz ifbb pro bodybuilder with over 15 years of experience and a bachelor of pharmacy degree provides world class personal training.

R940/h
1^st lesson free

Krunal

Mumbai, India (face-to-face & online)

Physical educator and general and sports fitness coach with over 8 years of experience in professional training

R120/h
1^st lesson free

Tenaya

New Plymouth, New Zealand (face-to-face & online)

Level 5 personal trainer graduate, trains anybody with any level of fitness and any goals in mind

R517/h
1^st lesson free

Samantha

Uki, Australia (online)

Gymnastics & physical education coach of 14+ years teaches gymnastics, acrobatics, circus, rehabilitation, physical education & physiotherapy exercises. personalised classes & structure to meet your i

R454/h
1^st lesson free

Aniket

Kolkata, India (face-to-face & online)

I’m a fitness freak. hire me as your personal trainer to achieve your goal.

R86/h
1^st lesson free

Sourabh

Varanasi, India (online)

Recently graduated & fitness experience of 8 years & fitness coach for physical training

R26/h
1^st lesson free

Harry

Brighton and Hove, United Kingdom (face-to-face & online)

Personalised information for your gym needs, no qualifications but very up to date with the latest studies. located in brighton.

R437/h
1^st lesson free

Chitra

Chennai, India (online)

Train smarter, not harder customized fitness plans, expert coaching, and guaranteed results. your dream body starts here book your session now

R171/h
1^st lesson free

Jithin

Kochi, India (online)

You are meant to be strong! workout. eat well. be patient. your body will reward you️

R43/h
1^st lesson free

Ashish

Mumbai, India (face-to-face & online)

My name is ashish, and i am a certified personal fitness trainer with expertise in boxing. i specialize in helping individuals achieve their fitness goals through personalized training programs tailor

R342/h
1^st lesson free

Irfan

Kelambakkam, India (face-to-face & online)

1-2-1 personal trainer online training bodyweight & fatloss muscle gain & bodytone fullbody mobility

R984/h
1^st lesson free

Dharshini

With 7 years of experience in fitness training, i specialize in helping you achieve your health and wellness goals. whether you're aiming for weight loss, weight gain, bodybuilding, or just want to im

R154/h
1^st lesson free

Hrithik thilak

Bengaluru Urban, India (face-to-face & online)

Ace approved personal trainer . in your presence dont worry i know how that are realy miserable eating whatever you want not intrested in life ill tell you a secreat brain does not control your neuro

R86/h
1^st lesson free

Sameer

Lucknow, India (face-to-face & online)

A bachelor's in computer application from ignou and a diploma in information technology from government college lucknow and a fitness enthusiast.

R205/h
1^st lesson free

Trainbypc

Delhi, India (online)

5 (1 review)
New

Certified personal trainer: focuses on sustainable workout,diet plans join us to transform yourself

R26/h
1^st lesson free

Kesharwani

Pimpri-Chinchwad, India (online)

5 (1 review)
New

Training for more than 10 years. my training plans are for both men and women and i can advise both fitness center (gym) workouts and home body weight workouts. i can also provide nutrition consultati

R86/h
1^st lesson free

Manavdeep

Melbourne, Australia (face-to-face & online)

Graduate in certificate 3&4 in fitness. commencing the completion of the bachelors in business sports management

R454/h
1^st lesson free

Satyam

Pune, India (face-to-face & online)

I am an certified personal trainer ,nutrition supplement consultant and also a endurance athlete.

R137/h
1^st lesson free

Ajayvir

Malerkotla, India (face-to-face & online)

5 (1 review)
New

Hypertrophy || lean bulk || fat loss || muscle gain || mindset tips. join to be part of the fitness campaign

R154/h
1^st lesson free

Silo

London, United Kingdom (online)

Elevate your fitness journey with an executive personal trainer your health is your greatest asset. let’s unlock your potential together.

R656/h
1^st lesson free

Kiana

The Blue Mountains, Canada (online)

Exercise science graduate with 4+ years in personal training and fitness instructing. i specialize in gymnastics/ calisthenics and at home bodyweight workouts:)

R461/h
1^st lesson free

Rolando

Cupar, United Kingdom (face-to-face & online)

Olympian athlete here to help you get fit anytime, anywhere – personalised online & mobile personal training tailored to you!

R875/h
1^st lesson free

Matteo

Heriot-watt university student. studying sport & exercise science and have a level 2 gym instructor qualification.

R437/h
1^st lesson free

Shubhi

Jaipur, India (face-to-face & online)

I am a yoga instructor teaches all level of yoga.... completed my graduation in yoga and teacher training in yoga..

R51/h
1^st lesson free

Bishu

Kangra, India (online)

Nutrition and fitness coach working as a gym trainer ,helps in loosing weight and gaining muscle

R85/h
1^st lesson free

Smrithi

Bengaluru, India (online)

I am a sports physiotherapist and a strength and conditioning coach. i take up fitness sessions/strengthening sessions for all kinds of categories and also rehabilitations for different populations.

R300/h
1^st lesson free

Vaishali

Waidhan, India (face-to-face & online)

Diploma in nutrition n fitness science mca/b ed 7 yrs teaching exp

R26/h
1^st lesson free

Charlotte

Rohtak, India (face-to-face & online)

Cpt - i collaborate with clients (any level) to establish and achieve goals emphasizing getting comfortable with discomfort. we work hard, enjoy ourselves, and you’ll leave feeling strong, energised +

R984/h
1^st lesson free

Pooja

5 (1 review)
New

Transform your fitness journey with expert guidance – build muscles, train smarter, achieve more

R51/h
1^st lesson free

Neil

Spalding, United Kingdom (online)

"unveiling the ultimate fitness secret: intensity training exercise (ite) unleashed! discover the science-backed, unparalleled effectiveness of this revolutionary workout & weightloss system for every

R547/h
1^st lesson free

Akash

Lucknow, India (face-to-face & online)

5 (1 review)
New

Iam a certified personal trainer with over 100+ transformations. your fitness goals can be fulfilled

R137/h
1^st lesson free

Anita eva

Toronto, Canada (face-to-face & online)

Transform your lifestyle: expert guidance in weight loss, fitness, and general mindset for a more balanced, happier life

R461/h
1^st lesson free

Atchaya

Hi myself atchaya. i'm a fitness trainer at coimbatore. having 5+ year experience and i give training for weight loss, weight gain, pcod recovery and strengthening training and pregnancy time excercis

R68/h
1^st lesson free

Jatin

Dehradun, India (face-to-face & online)

I am fitness trainer my speciality fat loss and muscle gain programme

R51/h
1^st lesson free

Hritik

Agra, India (online)

A natural bodybuilding enthusiast ..6 years of learning my tips will definitely help u reach your fitness goals

R103/h
1^st lesson free

Shardul

Certified personal trainer: transform your fitness journey with expert guidance and motivation!

R103/h
1^st lesson free

Sagar

, India (face-to-face & online)

Vegan body building and gym, fitness professional - no cardio direct weight training

R34/h
1^st lesson free

Ankita

Bengaluru, India (online)

Infs certified personal trainer and tabata instructor with 4+ years of experience

R68/h
1^st lesson free

Charitesh

Chennai, India (online)

I am a b.tech graduate and have 3 years of experience in strength training.

R86/h
1^st lesson free

Oscar onat

Vancouver, Canada (face-to-face & online)

Certified personal trainer/pro athlete with 15 years of experience: specialized workouts and tailored nutrition plans for vancouver clients.

R564/h
1^st lesson free

Yash

Noida, India (face-to-face & online)

I am a professional personal trainer for muscle strength training with experience of 6+ years . i understands that each client has unique lim

R171/h
1^st lesson free

Soham

Richmond, United Kingdom (face-to-face & online)

Certified ereps level 4 personal trainer and spefl-sc, i provide tailored fitness coaching to help clients achieve their goals. my lessons incorporate training, flexibility, and sports performance.

R350/h
1^st lesson free

Onur

5 (1 review)
New

Hello, i graduated from the school of sports at halic university in 2018. i have been coaching for 11 years and have given approximately 14k-15k hours of private lessons during this time.

R1093/h
1^st lesson free

Malacca, Malaysia (face-to-face & online)

Qualified and experienced personal trainer. offering personalized private lessons for beginners to advanced levels in melaka, syahbandar. sessions are tailored to meet individual needs.

R481/h
1^st lesson free

Raghu

Certified fitness trainer ereps and ace with four years experience in body transformation

R86/h
1^st lesson free

Giuseppe

Leeds, United Kingdom (face-to-face & online)

Hi everyone! i'm giuseppe and i'm a qualified level 4 pt and registered with ereps. here to help everyone to achieve their goals and needs!

R1093/h
1^st lesson free

Sreyas

Certified personal trainer | msc strength and conditioning | personalised goal oriented training. < i combine exercise science and practical training methods to deliver outstanding results. let’s begi

R394/h
1^st lesson free

Madhav

Chandigarh, India (online)

As a premium personal trainer, i take on only seven clients each month for personalized workouts. i also offer a 100% satisfaction guarantee—if you don’t see results, you get your money back! secure y

R342/h
1^st lesson free

Arun

Mysuru, India (face-to-face & online)

Combo fitness means dance and fitness blend so you all can enjoy the workout and burn the calories and feel happy throughout the day

R291/h
1^st lesson free

Hyderabad, India (face-to-face & online)

Transform your body with zumba personal training—build muscle, strength, and confidence fast!

R342/h
1^st lesson free

Rudy

Toronto, Canada (online)

Fitness trainer, will help you get into weightlifting and teach you how to go from skinny to bulky and muscular, or overweight to lean and shredded. come train with me for a better and healthier li

R173/h
1^st lesson free

Woicik

Chigwell, United Kingdom (online)

World champion and clinical psychologist here to help you unlock your true potential or achieve your goals.

R547/h
1^st lesson free

Avilokita

Raipur, India (face-to-face & online)

Delhi university graduate with a knack for fitness and an ambition for transforming lives!

R171/h
1^st lesson free

Kean

Nandgaon, India (online)

Dedicated personal trainer focused on empowering clients to achieve their fitness goals.

R171/h
1^st lesson free

Sahiel

North Goa, India (face-to-face & online)

I have been working out from past 8 years and let me help you achieve your goals

R26/h
1^st lesson free

Auro

Kolkata, India (online)

Weight gain guidelines for skinny. i will teach you how you can gain weight easily very soon. you just need to follow my guidelines sincerely. i will suggest you full week exercises and full day diet.

R26/h
1^st lesson free

Akhil

Gurugram, India (face-to-face & online)

As a certified fitness trainer, what a client goal is and how i help them in training by helping nutrition plan , exercises , diet , cardiovascular training , avoiding injuries, build confidence,bmi a

R171/h
1^st lesson free

Ankit

Kharar, India (face-to-face & online)

Get fit, feel amazing: personalized training and guidance your fitness, your future

R120/h
1^st lesson free

Jitesh

Mumbai, India (face-to-face & online)

I am certified fitness trainer with specialisation in weight management & strength training

R171/h
1^st lesson free

Suriya

Cyberjaya, Malaysia (face-to-face & online)

Build your muscles and get excellent results today, don't wait until tomorrow

R401/h
1^st lesson free

Arman

Sydney, Australia (face-to-face & online)

Fitness /health coach - well versed in the knowledge of nutrition and all exercises - weight loss- muscle gain - complete body recomposition - helpful for skinny/skinny fat guys/girls.

R120/h
1^st lesson free

Aditya

Bhopal, India (online)

"transform your body with expert fitness boxing, bodyweight training, and proven weight loss techniques – achieve results fast!"

R145/h
1^st lesson free

Ruben

I am a spanish personal trainer with over 5 years of experience, holding a degree in physical activity and sport sciences and a master's degree in physical education. i help people of all ages and lev

R681/h
1^st lesson free

Sai

Hyderabad, India (face-to-face & online)

Let's understand the power of fitness and enthusiastic and make your self proud in the write way which your searching for (for any types like weight loss to musclegain and strengthening etc). (hard

R26/h
1^st lesson free

Bhargavi

Miraj, India (face-to-face & online)

Unlock the beast in you by getting coached by a physiotherapist. hi,i'm a health and wellbeing enthusiast who's willing to take you a level ahead.

R31/h
1^st lesson free

Chukhu

Naharlagun, India (online)

"learn the basics of gym training online with me, so you can grow your muscles and become the best version of yourself."

R26/h
1^st lesson free

Rajat

Stourbridge, United Kingdom (online)

Graduating from igipess( delhi university) bsc (p.ed and sports science) and more than 2 years of experience in muscle strengthening and workout

R257/h
1^st lesson free

Charlotte

Online coach with 3+ years of experience offers customised fitness plans for all.

R656/h
1^st lesson free

Kaushik

Prayagraj, India (face-to-face & online)

Eat whatever you want but you weight will lose i garentee you .

R137/h
1^st lesson free

Rudraksh

Anwarpur, India (online)

Personal trainer personalized fitness coaching for strength and wellness expertise in fat loss, functional training , muscle strength, muscle gain

R51/h
1^st lesson free

Ady

Penistone, United Kingdom (face-to-face & online)

Sports and wellness coach 20 years experience in coaching sport and gym training

R328/h
1^st lesson free

Kishan

Delhi, India (face-to-face & online)

5 (1 review)
New

I âm providing weight loss/gain aerobic bodybuilding and boxing session i’ve experience of 4 years in fitness

R68/h
1^st lesson free

Vikash

Hounslow, United Kingdom (face-to-face & online)

5 (1 review)
New

Hello i certified personal trainers with 8years of experience in fitness industry 50+transformation provide online classes on googlemeet, zoom , webex and skype

R222/h
1^st lesson free

Tomasz

No nonsense gym rat that has experience in combat sports as well as fitness industry. . i can teach you how to transform your physique for a lifetime

R437/h
1^st lesson free

Dana

North Lakes, Australia (face-to-face & online)

Online personal trainer / fitness & nutrition coach. specialising in weight loss, toning and muscle gain. i help people reach their goals, without giving up the foods they love.

R896/h
1^st lesson free

Gazel

Williamstown, Australia (face-to-face & online)

5 (1 review)
New

Fitness specialist with more than 15 years of experience in "toning, weight loss and rehabilitation"

R567/h
1^st lesson free

Amrit prabhat

London, United Kingdom (online)

A seasoned fitness professional with over 7 years of experience i'm ready to enhance your training. as a national wushu player and medalist, i bring expertise in boxing, kickboxing, wrestling, and mma

R257/h
1^st lesson free

Nafisa

Certified clinical pilates exercise specialist- i specialise in private pilates session. offering pilates based exercises for injury rehabilitation, post operation rehabilitation, pregnancy and post p

R656/h
1^st lesson free

Fausta

Birmingham, United Kingdom (face-to-face & online)

Are you ready to transform your fitness journey? whether you're looking to shed weight, build muscle, manage chronic pain, or just lead a healthier lifestyle, i’m here to help you achieve your goals !

R656/h
1^st lesson free

Milton

Driven and accomplished hockey coach with a proven track record of helping athletes to perform at their highest level of potential in the game of hockey.

R300/h
1^st lesson free

Gagan