Ray

Rate R914
Response 20h
Students
Number of students Ray has accompanied since joining Superprof
1
Number of students Ray has accompanied since joining Superprof

R914/h

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Personal training
Fitness
Bodybuilding
Strength Training
Cross training

NASM Certified Trainer helps busy and detrained individuals regain strength and confidence through sustainable fitness and mobility training. Having navigated this journey myself, I help clients balan

Name: Ray
Address: Vancouver, ZA
Telephone: undefined
Price range: R914

Personal training
Fitness
Bodybuilding
Strength Training
Cross training

Lesson location

- online

About Ray

I’ve been active my whole life—playing sports throughout childhood, school, and university. But like many, once I entered the professional world, my fitness began to fall off. I gained weight and struggled to stay consistent, even though I loved movement and training. In my efforts to get back on track, I completed a half marathon, full marathon, and a 120km bike race from Vancouver to Whistler—but after each event, I found myself dealing with injuries or falling out of routine again. Eventually, I realized I needed a better way—a sustainable, smart approach to fitness that would make my body more resilient, not more fragile. It took time, but I found that balance. Now, my training focuses on building strength, improving mobility, and developing endurance, while keeping injury prevention front and center. I enjoyed this process so much that I became a certified trainer to help others like me—busy individuals trying to reclaim their fitness without burning out or getting hurt. Whether your goal is to build strength, burn fat for body recomposition, or simply move and feel better, I’m here to help you find an approach that fits your life. Currently, I’m training in both strength and running, and I believe the most effective fitness comes from combining strength, power, and endurance—that’s where I specialize.

About the lesson

My coaching focuses on building strength and mobility at the same time. I teach the fundamentals of strength training with an emphasis on safe movement, proper technique, and sustainable progress.

We’ll start with a fitness and movement assessment to identify your needs and goals. From there, I’ll create a personalized workout plan tailored to your body and lifestyle.

What sets me apart is my own experience: as a former software engineer, I understand the challenges of balancing fitness with a busy life. I help clients train smarter—not harder—so they can build strength, move better, and stay injury-free.

My lessons are ideal for:

Busy professionals

Beginners or detrained individuals

Recreational athletes

Anyone wanting to move well and feel strong in everyday life.

Rates

Rate

R914

Package rates

5h: R3715
10h: R4572

online

R343/h

NASM Certified Trainer helps busy and detrained individuals regain strength and confidence through sustainable fitness and mobility training. Having navigated this journey myself, I help clients balan

Lesson location

About Ray

About the lesson

Rates

Rate

Package rates

online

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NASM Certified Trainer helps busy and detrained individuals regain strength and confidence through sustainable fitness and mobility training. Having navigated this journey myself, I help clients balan

Lesson location

About Ray

About the lesson

Rates

Rate

Package rates

online

Similar Personal training tutor profiles

Julia

Fundile

Kelly

Nadine

Nobuhle

Kabelo

Mandy

Niland

Hanno

Pearl

Ajay

Yusuf

Etienne

Jacques

Lilu

Kolawole

Ncomeka

Abongile

Nadine

Natasha

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