1st lesson free
Alisa profile and its contact details have been verified by our experts
Alisa
- Rate R567
- Response 1h
R567/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Body combat
Current amateur boxer, looking to help people who want to improve their fitness, physique and technique. Every session is completely personalised to the client's goals.
- Personal training
- Fitness
- Strength Training
- Body combat
Lesson location
About Alisa
I have done multiple courses in nutrition and health as well as exercise and fitness. As a result, I have helped many people achieve their fitness goals both inside and outside of the gym. My coaching style motivates clients throughout the session and pushes themselves.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My approach to exercise and fitness sessions is tailored to my clients, whether they want to gently return to a stable exercise routine after an injury or break, or they want to perfect their boxing technique I am able to provide them with the training they need. I am able to provide clients with not only fitness support but also nutritional advice to ensure they can achieve all their health goals.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
I think Alisa is a great trainer she is very good at helping you no matter your level of fitness and most importantly she is extremely knowledgeable I highly recommend
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Rates
Rate
- R567
Package rates
- 5h: R2835
- 10h: R5670
online
- R567/h
free lesson
The free first lesson with Alisa allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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