1st lesson free
Madhu
- Rate R141
- Response 1h
R141/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Postnatal Gym
I bring nearly 10 years of hands-on workout experience. I’m a certified Weight Loss Training Specialist with expertise in Sports & Exercise Nutrition, Resistance Band Training, Kettlebell Training, an
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Postnatal Gym
Lesson location
About Madhu
As a personal trainer with close to 10 years of workout experience and multiple certifications—including Weight Loss Training, Sports & Exercise Nutrition, Resistance Band Training, Kettlebell Training, and Olympic Weightlifting—I focus on delivering structured, effective, and sustainable fitness coaching tailored to each individual. I believe in educating clients while training them. My approach blends clear demonstrations, technique-focused corrections, and step-by-step progressions to ensure every movement is performed safely and efficiently. I emphasize form, controlled breathing, muscle engagement, and injury prevention, while also sharing easy-to-understand explanations about how each exercise supports your goals.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My mission is to help you train smarter, move better, and achieve lasting results through personalized, science-based coaching.
I’m a personal trainer with nearly 10 years of workout experience and certifications in weight-loss training, sports and exercise nutrition, resistance band training, kettlebells, and Olympic weightlifting.
My approach is simple: I teach with clear, easy-to-follow instructions, focus on proper form, and explain the “why” behind every movement so you learn while you train.
A typical session starts with a warm-up, followed by personalized strength or weight-loss work, and ends with a cool-down to help you recover safely.
What makes my classes special is my mix of science-based coaching, motivating energy, and training methods that fit all fitness levels.
I work with adults of all ages, beginners to advanced, who want effective, enjoyable, and goal-driven workouts.
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Rates
Rate
- R141
Package rates
- 5h: R705
- 10h: R1410
online
- R106/h
travel
- + R150
free lesson
The free first lesson with Madhu allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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