1st lesson free
Jennifer profile and its contact details have been verified by our experts
Jennifer
- Rate R328
- Response 1h
R328/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
I will create a beginner-friendly gym workout plan that helped me get results fast
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Lesson location
About Jennifer
Hi, I’m someone who started going to the gym seriously about a year ago, not just to get fit, but because I was struggling with my mental health. Training gave me structure, helped me feel better each day, and became a huge part of my routine. It boosted my confidence, helped me deal with stress, and even led me to make new friends and feel part of a community. Over time, I saw physical changes too. I started looking better, feeling stronger, and becoming more motivated in everyday life. Now I want to help others experience that same shift. If you’re just starting out, feeling lost, or not sure where to begin, I’m here to make it easier and support you through the first steps, just like I needed when I began.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Are you new to the gym and not sure where to start? I’ve been training for just over a year and saw fast results all by keeping it simple, consistent, and realistic. I’m not a certified trainer, but I understand what beginners need because I was just there. I’ll create a custom gym plan designed for your goals, whether that’s building muscle, toning up, or getting back in shape using the exact methods that worked for me.
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Rates
Rate
- R328
Package rates
- 5h: R1640
- 10h: R3280
online
- R328/h
free lesson
The free first lesson with Jennifer allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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