1st lesson free
Adam's profile and contact details have been verified by our team
Adam
- Rate R547
- Response 16h
-
Students5
Number of students Adam has accompanied since joining Superprof
Number of students Adam has accompanied since joining Superprof
R547/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Skipping
- Callisthenics
I hold a personal trainer level 3 qualification. I specialise in bodyweight training and kettlebell training
- Personal training
- Fitness
- Strength Training
- Skipping
- Callisthenics
Lesson location
About Adam
I am a personal trainer and fitness coach, I am passionate about people taking control of their own lives and fitness to live a better, healthier, happier life. I have been working with people and around sport and fitness for over 10 years.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I can help you get the most out of your fitness training. Empowering you with the knowledge, and experience I have amassed. I plan my sessions based on what you have be that weights, bands, or just your body.
Can help with goal setting, training programmes, nutrition advice.
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Rates
Rate
- R547
Package rates
- 5h: R2734
- 10h: R5467
online
- R547/h
travel
- + R5
free lesson
The free first lesson with Adam allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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