1st lesson free
Payal's profile and contact details have been verified by our team
Payal
- Rate R85
- Response 1h
-
Students25
Number of students Payal has accompanied since joining Superprof
Number of students Payal has accompanied since joining Superprof
R85/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Body pump
Ready to transform your fitness journey? Whether you're a beginner or an athlete, I’m here to help you achieve your goals! I specialize in: Strength, Power, and Endurance Training Push, Pull, Leg Work
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Body pump
Lesson location
About Payal
Hi, I am Payal from Arunachal Pradesh, India
I am a certified personal trainer from INFS. I have 2.5 years of experience as a fitness coach and 1.5 years as a badminton coach. In both fields, I have learned that fitness can do magic in terms of your athletic performance and day-to-day functionality. Fitness is not about only looking asthetic its more than that once you start indulging it in your day-to-day life.
I am still learning, and this learning will continue forever. The day I say I have learned everything is the day I will quit this job :)
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About the lesson
- Beginner
- Intermediate
- Kids
levels :
Beginner
Intermediate
Kids
- English
Languages in which the lesson is available :
English
My classes depend on your goals. I ask a lot of questions to do a deep dive and understand what you expect from me. I focus a lot on strength training and mobility.
I would like you to clearly explain your expectations from a trainer, along with your short-term and long-term goals. Based on that, I will use all the knowledge and experience I have gained so far to design the best possible plan for you and ensure that you get full value for the time, effort, and money you invest
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
She helped to improve my skills and wrist mobility that usually no body teaches while training, highly motivated and energetic.
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Rates
Rate
- R85
Package rates
- 5h: R424
- 10h: R848
travel
- + R199
free lesson
The free first lesson with Payal allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R85/h
Payal's video
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