Enrico

5 (3 reviews)

Rate R684
Response 1h
Students
Number of students Enrico has accompanied since joining Superprof
2
Number of students Enrico has accompanied since joining Superprof

5 (3 reviews)

R684/h

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Personal training
Fitness
Bodybuilding
Strength Training

Elite Performance Coach (CONI, EXOS & TSAC) — Athlete-Level Results and Advanced Strength & Conditioning for Ambitious Men

Personal training
Fitness
Bodybuilding
Strength Training

Lesson location

- online

About Enrico

I’m a performance coach with 14 years of experience in high-intensity training, strength development and athletic conditioning. My background comes from CONI, EXOS and TSAC, three of the most respected performance systems in the world, and they shaped the way I teach, coach and train men. I’m passionate about helping men unlock their physical and mental potential. I believe in discipline, honesty, and building a stronger identity through intelligent, intense training. I’ve coached athletes, fighters, professionals and everyday men who wanted to become exceptional. Nothing inspires me more than seeing a man discover what he’s truly capable of. If you’re ready to take yourself seriously and evolve, I’m here to guide you.

About the lesson

Training with me is not about counting reps or watching the clock.
My mission is simple: to transform trained and untrained men into high-performing, disciplined and powerful versions of themselves. Physically and mentally.

My Method & Coaching Philosophy

My system is built on science, intensity and 14 years of real experience working with athletes, fighters, professionals and ambitious men.

1. Holistic, Athlete-Level Development

After a few months together, you won't just “get fitter.”
You will be able to express your body across every performance domain:

+ Strength

+ Speed & Explosiveness

+ Endurance & Conditioning

+ Hypertrophy

+ Mobility & Range of Motion

+ Stability & Coordination

+ Power output

+ Mental resilience & discipline

2. Multi-Style Training That Changes You

Your training will move through different phases, each one designed to elevate a part of your performance:

+ strength training & bodybuilding

+ high-intensity conditioning

+ athletic movement & power development

+ structural balance & mobility

+ speed, explosiveness, and movement quality

Each phase builds on the previous one.
This is how real transformation happens.

3. Personalized Coaching, Built Around You

Every session is tailored to your level, goals, strengths and weaknesses.
No templates.
No generic routines.
Just intelligent, high-performance coaching built for you.

4. Where We Train

You choose the environment:

+ parks and outdoor spaces

+ your gym

+ or training together at World Gym (membership required)

I bring the knowledge and intensity.
You bring the drive.

️ How Long Are the Sessions?

This is where I’m different:

My sessions last as long as they need to.
You pay for the transformation, not the minutes.

The price is always $79 per session
(or less if you choose packages or full coaching).

That means:

some sessions will be 45 minutes

others may go 90 minutes or even 2 hours

I don’t believe in stopping a breakthrough because the clock hits 60:00.
My job is to change your life, not limit your potential to a time slot.

My Qualifications & Experience

Certified with:

CONI

EXOS

TSAC

What These Certifications Mean, and Why They Matter

CONI — Italy’s National Olympic Committee
The highest level of sports certification in Italy, focused on biomechanics, training science and athlete preparation.
This isn’t a weekend PT course. It’s a professional standard built for national-level athletes.

EXOS — World-Leading Performance System
EXOS prepares NFL players, elite athletes, military units and high-performers.
This certification ensures your training follows cutting-edge principles in movement, power, recovery and discipline.

TSAC — Tactical Strength & Conditioning
Used for preparing soldiers, firefighters and law enforcement.
It focuses on real-world strength, durability, resilience and peak performance under stress.
This is performance at the highest practical level.

Why this matters for you:
It means your coaching is:

scientific

professional

athlete-level

safe, effective and progressive

grounded in elite performance systems

These aren’t certifications you buy, they are certifications you earn.

Who My Coaching Is For

My training is designed for men aged 20–50 who:

untrained, already trained or moderately trained

want to evolve, not just “exercise”

want structure, discipline and a serious coach

feel they have more potential than they’re expressing

want to build a body that represents power, identity and capability

want results they feel in their life, not just in the mirror

If you're ready to raise your standard,this is for you.

Two Ways to Train With Me
1. Single Sessions

Perfect for technique work, intensity boosts, or targeted improvements.

2. Full High-Performance Coaching (Most Recommended)

For men ready for a complete transformation:

multiple weekly sessions

24/7 support

psychological guidance during difficult phases

nutritional tips

accountability and structure

mindset and discipline coaching

real partnership and real change

This is where breakthroughs happen.
This is where men change.

Why Train With Me

Because you don’t need another trainer.
You need standards, structure, intensity, honesty and a coach who cares about your evolution.

I’ll push you, guide you and challenge you until you discover what you’re truly capable of.

If you're ready for that level of work, I’m ready to coach you.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

M

Mathias

I worked with Enrico while preparing for a boxing match and I honestly couldn’t have asked for a better coach. From the very beginning it was clear that his focus wasn’t just on getting me fit, but on preparing me to actually perform in the ring. Every part of the training had a reason behind it, from strength and conditioning to explosiveness, footwork and recovery, and everything was tied directly to what happens during a real fight rather than generic gym work,What impressed me most was the level of attention he gave to the small details.

If you are looking for a personal trainer who genuinely understands combat sports and knows how to prepare someone for real competition rather than just looking good in the gym, Enrico is someone I would absolutely recommend and trust again without hesitation.
Read more

M
Mathias
I worked with Enrico while preparing for a boxing match and I honestly couldn’t have asked for a better coach. From the very beginning it was clear that his focus wasn’t just on getting me fit, but on preparing me to actually perform in the ring. Every part of the training had a reason behind it, from strength and conditioning to explosiveness, footwork and recovery, and everything was tied directly to what happens during a real fight rather than generic gym work,What impressed me most was the level of attention he gave to the small details.

If you are looking for a personal trainer who genuinely understands combat sports and knows how to prepare someone for real competition rather than just looking good in the gym, Enrico is someone I would absolutely recommend and trust again without hesitation.
E

Eli

Guys I’ve being training hard for long time in my life and I’ve paid lots in coaching but no one before Enrico made the difference like he did, he brought his passion and perseverance into my daily training since the end thanks to him I reached lots of goals. He train the people not just physically but working on the mental resilience as well which played an important role in my achievements, another big thanks to Enrico and all the best luck…his passion has an amazing value!
Read more

E
Eli
Guys I’ve being training hard for long time in my life and I’ve paid lots in coaching but no one before Enrico made the difference like he did, he brought his passion and perseverance into my daily training since the end thanks to him I reached lots of goals. He train the people not just physically but working on the mental resilience as well which played an important role in my achievements, another big thanks to Enrico and all the best luck…his passion has an amazing value!
J

Jason

I worked with Enrico for a little over a year, and honestly it’s hard to explain how much he helped me. I started at 92 kg, completely out of shape and low on confidence, and by the end of our time together I was 76kg and heaps more muscles,athletic, and genuinely proud of myself. We even trained for Muay Thai and ended up winning our matches, which is something I never imagined I’d be capable of.

My fitness improved in every direction. In the beginning I could barely run 2 km without stopping. A few months later I was running 5 km in under 22 minutes, and my 100-metre sprint dropped to around 13.8 seconds. I felt stronger, faster, and mentally tougher than ever before.

What makes Enrico different is how much he actually cares. He doesn’t just give you a plan but listens, guides you, and pushes you in exactly the way you need. He helped me build discipline, confidence, and a version of myself I didn’t think I could reach.

I truly couldn’t recommend him more. Working with Enrico was one of the best decisions I’ve ever made
Read more

J
Jason
I worked with Enrico for a little over a year, and honestly it’s hard to explain how much he helped me. I started at 92 kg, completely out of shape and low on confidence, and by the end of our time together I was 76kg and heaps more muscles,athletic, and genuinely proud of myself. We even trained for Muay Thai and ended up winning our matches, which is something I never imagined I’d be capable of.

My fitness improved in every direction. In the beginning I could barely run 2 km without stopping. A few months later I was running 5 km in under 22 minutes, and my 100-metre sprint dropped to around 13.8 seconds. I felt stronger, faster, and mentally tougher than ever before.

What makes Enrico different is how much he actually cares. He doesn’t just give you a plan but listens, guides you, and pushes you in exactly the way you need. He helped me build discipline, confidence, and a version of myself I didn’t think I could reach.

I truly couldn’t recommend him more. Working with Enrico was one of the best decisions I’ve ever made
See more recommendations

Rates

Rate

R684

Package rates

5h: R3234
10h: R6247

online

R684/h

Elite Performance Coach (CONI, EXOS & TSAC) — Athlete-Level Results and Advanced Strength & Conditioning for Ambitious Men

Lesson location

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About Enrico

About the lesson

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Elite Performance Coach (CONI, EXOS & TSAC) — Athlete-Level Results and Advanced Strength & Conditioning for Ambitious Men

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About the lesson

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Package rates

online

Similar Personal training tutor profiles

Kelly

Julia

Fundile

Nadine

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Abongile

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