Cameron

5 (4 reviews)

Rate R462
Response 1h
Students
Number of students Cameron has accompanied since joining Superprof
2
Number of students Cameron has accompanied since joining Superprof

5 (4 reviews)

R462/h

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Personal training
Fitness
Bodybuilding
Strength Training

Former Elite Track Athlete | Hybrid Strength, Speed & Endurance Coach | Learn How to Train, Not Just What to Do. Depending on your goal, we will create a training plan right for you

Personal training
Fitness
Bodybuilding
Strength Training

Lesson location

- online

About Cameron

I’m a former NCAA track & field athlete who spent 6 years competing in the United States collegiate system (2014–2020) on an athletic scholarship. During this time, I competed for Mercer University and Kennesaw State University, racing at a high level in middle- and long-distance events.
My personal bests include:
* 1500m – 4:00
* 3000m – 8:33
* 5000m – 15:22
* 10,000m – 31:54

My results are publicly verifiable through:
World Athletics athlete profile: (concealed information)

Official race results (Gold Coast Marathon): (concealed information)

Mercer University athlete profile: (concealed information)

After finishing my competitive athletics career and returning to Australia, I transitioned away from being a lean distance runner and completely reshaped my physique.

Through a deep understanding of training principles, I developed into a stronger, more powerful athlete while still maintaining speed, endurance, and overall athleticism.

Currently, I lift over 152.5kg on the bench press and 200kg+ on the deadlift, while still being capable of running 3000m in under 10 minutes and running a 100m of 11.5 seconds. My training now focuses on speed, strength, and athletic performance — not extremes in one direction.

Alongside my athletic background, I’ve also worked in a coaching environment within the US collegiate system:

(concealed information)

My approach to coaching is grounded in structure, purpose, and education. I don’t believe in random workouts or one-size-fits-all programs. Every session should have a clear reason for existing and align with your goals, lifestyle, and recovery capacity.

My aim isn’t just to coach you through workouts — it’s to help you understand how training works, so you can make informed decisions and confidently train for yourself in the long term.

About the lesson

My lessons are built around understanding how and why to train — not just being told what exercises to do.

Training should be structured, specific, and aligned with your goals and lifestyle. Whether your aim is to build muscle, lose weight, get stronger, run faster, or improve endurance, the approach is always personalised and purposeful.

How the coaching works (4 phases)

Phase 1 – Initial consultation
We start with a detailed discussion around:

- Your goals and expectations

- Training history and current ability

- Lifestyle factors (work, recovery, available training days)

The aim is to clearly understand what you want to achieve and what is realistic for you.

Phase 2 – Program design & understanding:

Based on Phase 1, I design a personalised weekly training plan.
During our weekly sessions, we:

- Go through each training day and its purpose

- Discuss why the program is structured the way it is

- Review your performance and adjust as needed

You’re not just following a plan — you’re learning how it works

Phase 3 – Guided independence:

After several weeks, we start shifting responsibility.

- You become more involved in planning your weekly training

- I act more as a guide rather than a direct coach

- We refine decision-making around training load, recovery, and progression

This phase is about building confidence and understanding.

Phase 4 – Long-term independence
By this stage, you understand how to train according to your goals.

- You’re capable of structuring your own training effectively

- Sessions may become periodic check-ins if needed

The long-term goal is for you to be your own coach.

Coaching philosophy

I treat training like a craft. Every session has a purpose, and nothing is random. My aim isn’t to coach you forever, but to give you the knowledge and tools to train confidently for life.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

S

Samuel

Cameron is a phenomenal coach. He provides thorough, well-structured training information along with a focus on discipline and the mindset for day-to-day consistency required to make lasting changes. Cameron is direct and genuinely invested in his client’s progress, not just performance. I’d recommend Cameron to anyone looking for sustainable results built on discipline and consistency.
Read more

S
Samuel
Cameron is a phenomenal coach. He provides thorough, well-structured training information along with a focus on discipline and the mindset for day-to-day consistency required to make lasting changes. Cameron is direct and genuinely invested in his client’s progress, not just performance. I’d recommend Cameron to anyone looking for sustainable results built on discipline and consistency.
P

Pingkang

One of the greatest trainer i have trained with. Cameron is very knowledgeable and patient. I would recommend 10/10
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P
Pingkang
One of the greatest trainer i have trained with. Cameron is very knowledgeable and patient. I would recommend 10/10
C

Christine

Cameron comes from a unique training background that mixes strength with athleticism and endurance. He also has the ability to guide you through the training plan and help you understand the pattern.
Read more

C
Christine
Cameron comes from a unique training background that mixes strength with athleticism and endurance. He also has the ability to guide you through the training plan and help you understand the pattern.
Maria

I always wanted to start training, but I didn't know where to start. Cameron helped me not only develop a routine but also helped me understand why I am doing specific workouts.
Read more

M
Maria
I always wanted to start training, but I didn't know where to start. Cameron helped me not only develop a routine but also helped me understand why I am doing specific workouts.
See more recommendations

Rates

Rate

R462

Package rates

5h: R2308
10h: R4615

online

R462/h

Details

As stated, there will be 4 stages:

Initial stage: 30 minute consultation meeting (free of charge)

Stage 2 + 3: weekly 30-60minute meetings

Stage 4: monthly/periodic meetings

First 30-minute consultation is free. This session is used to discuss goals, training history, lifestyle, and expectations before any training plan is designed.

Ongoing lessons are $40 per session and focus on program design, progress review, and understanding how to train effectively for your goals.

Former Elite Track Athlete | Hybrid Strength, Speed & Endurance Coach | Learn How to Train, Not Just What to Do. Depending on your goal, we will create a training plan right for you

Lesson location

Recommended

About Cameron

About the lesson

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Rates

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Package rates

online

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Cameron's video

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Former Elite Track Athlete | Hybrid Strength, Speed & Endurance Coach | Learn How to Train, Not Just What to Do. Depending on your goal, we will create a training plan right for you

Lesson location

Recommended

About Cameron

About the lesson

Recommendations

Rates

Rate

Package rates

online

Details

Cameron's video

Similar Personal training tutor profiles

Julia

Kelly

Fundile

Nadine

Nobuhle

Kabelo

Mandy

Lilu

Niland

Ajay

Suné-Lee

Hanno

Pearl

Sithembiso

Yusuf

Etienne

Kolawole

Christ

Ncomeka

Abongile

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