Sam

5 (3 reviews)

Rate R466
Response 1h
Students
Number of students Sam has accompanied since joining Superprof
1
Number of students Sam has accompanied since joining Superprof

5 (3 reviews)

R466/h

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Personal training
Fitness
Strength Training

Qualified PT. Lose Fat and Show Off that Muscle. Let's work together to unlock your full potential and transform your health and wellness journey!

Personal training
Fitness
Strength Training

Lesson location

- online

About Sam

Hi there! I'm Sam, your dedicated personal trainer with over 3 years of experience in the fitness industry. My passion lies in guiding individuals like you towards achieving their fitness goals. Whether it's gaining strength, shedding fat, or both, I'm here to support and empower you every step of the way. Let's work together to unlock your full potential and transform your health and wellness journey!

About the lesson

Can you do it? There are no shortcuts. It will be hard physically and mentally. If you can accept that, you are halfway there. This is where I can help you. I'm here to get you the body you want, and maintain or build upon it. I run 1:1 PT sessions at Affinity Fitness, with a specific structure, plan and nutritional guidance to achieve your goals. I offer online workout programs via a personalized fitness app with specific programs for your goals, weekly check-ins, videos on exercise technique and stretching, ability of app integration (MyFitnessPal, Google Fit etc.), step counting, calorie tracking, habit coaching, etc. Any level of fitness is welcome to come and take on the challenge, and say you CAN DO IT! and achieve your goals. Specialties: - Motivation - Strength & Conditioning - Fat loss - Postural Correction - Nutritional Guidance - Habit Coaching - Online Training App Qualifications: - Level 4 Certificate in Exercise - NASM International Certified Personal Trainer - Group Fitness Experience - Red Cross First Aid Certification

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

M

Mike

This guy knows his stuff! He’s set me on a great path to a much healthier life and not some diet I’d quit in a couple months as per normal. Thanks Sam!
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M
Mike
This guy knows his stuff! He’s set me on a great path to a much healthier life and not some diet I’d quit in a couple months as per normal. Thanks Sam!
C

Chris

Sam is great and decidcated to helping you reach your goals!
Read more

C
Chris
Sam is great and decidcated to helping you reach your goals!
C

Cathy

Great personal trainer, highly recommended
Read more

C
Cathy
Great personal trainer, highly recommended
See more recommendations

Rates

Rate

R466

Package rates

5h: R2330
10h: R4660

online

R466/h

Qualified PT. Lose Fat and Show Off that Muscle. Let's work together to unlock your full potential and transform your health and wellness journey!

Lesson location

Recommended

About Sam

About the lesson

Recommendations

Rates

Rate

Package rates

online

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