Strength training lessons for Beginner level students

, India (face-to-face & online)

Stress relief and shredding: hit harder with live at-home boxing drill workout

R60/h
1^st lesson free

Vikrant

After representing a semi-professional football club now decided to help people his/her physical fitness through my programs. programs include -: full body stretching (static& dynamic) bodyweight exer

R205/h
1^st lesson free

Alfie

Manchester, United Kingdom (online)

As an advanced bodybuilder of 4 years, i can help you achieve the goals that you have been putting off for years, at a guaranteed lower price, and higher return!

R546/h
1^st lesson free

David

Tarxien, Malta (face-to-face & online)

Experienced physiotherapist and biomechanics researcher helps athletes and adults recover and perform better.

R372/h
1^st lesson free

Saurabh

Mukerian, India (face-to-face & online)

Personal trainer for build strength, lose weight, and transform life. lets start

R102/h
1^st lesson free

Keshav

Patna, India (face-to-face & online)

Hi, i’m keshav — a certified fitness and bodybuilding coach with 5+ years of training experience.

R426/h
1^st lesson free

Saahil

10+ experience in redefining individual fitness goals.expert in weight loss and fat loss..results in a week

R102/h
1^st lesson free

Ahmed

Launceston, Australia (face-to-face & online)

Transform your body and mind with one-on-one personalised fitness coaching - online or in-person

R567/h
1^st lesson free

Maxim

Harpenden, United Kingdom (face-to-face & online)

Globally qualified personal trainer with the european institute of fitness. offering online, in-person & exclusive 1:1 sessions. expert in nutrition, posture, weight training & calisthenics. dedicate

R546/h
1^st lesson free

Rubel

Silchar, India (face-to-face & online)

5 (1 review)
New

Hello my name is rubel and i am a kickboxer training myself for the last 5 years and help people to be fit in there life.

R342/h
1^st lesson free

Harshad

Mumbai, India (face-to-face & online)

5 (1 review)
New

Passionate physical education expert with a master’s degree and 10+ years of experience in youth training, dedicated to holistic development and excellence through sports and movement.

R256/h
1^st lesson free

Train like

, Canada (face-to-face & online)

I’m rob moal, one of vancouver’s top personal trainers, specializing in weight loss, strength training, and sustainable fitness solutions. with years of experience helping clients achieve real, lastin

R1265/h
1^st lesson free

Atharv

Nashik, India (online)

5 (1 review)
New

Hi! i’m atharv, a passionate personal fitness trainer helping students and beginners build strength, lose fat, and stay fit naturally. i create simple, effective workout plans you can do at home or gy

R68/h
1^st lesson free

Jyothi

Chennai, India (online)

Sriher faculty of physiotherapy graduation done in master in physiotherapy - orthopedic and traumatology

R256/h
1^st lesson free

Ranjeet

Bishnah, India (face-to-face & online)

Ace certified personal trainer & sports nutritionist with 10 years of experience in the fitness industry

R682/h
1^st lesson free

Deepak

Professional karate & combat instructor | 2nd dan black belt (kio) 50+ national medalists trained

R102/h
1^st lesson free

Martin

Level 3 qualified body transformation coach fat loss strength & conditioning back pain relief expert!

R1529/h
1^st lesson free

Bhupender singh

Transform your fitness: 15 years of expertise, easy learning, trained over 12,000 athletes successfully”

R128/h
1^st lesson free

Matteo

Ex-mil combat specialist – one-on-one elite fitness coaching in london for strength, endurance, and mental resilience

R524/h
1^st lesson free

Musharaf

I am a general trainer at xpose fitness gym located near hajj bhavan thirumenahalli . i do not hold any certificate currently i am working on it .. since 6 months i am doing this job as this is my pas

R145/h
1^st lesson free

Chirag

Being a fitness freak with knowledge based on experience. with that i am also an author which helps me to think creatively and many exciting ways .

R43/h
1^st lesson free

Akshath

Chennai, India (online)

Get fitter, stronger, and more confident with guided workouts designed just for you.

R85/h
1^st lesson free

Nikhil

"expert boxing coach & sports rehab specialist for strength and conditioning training" expertise in weight training and sports nutrition certified i am certified with international sports bodies

R256/h
1^st lesson free

Paul

Srinagar, India (face-to-face & online)

Experienced trainer with international qualifications available to travel to homes and private lessons and guidance on keeping well and fit for life.

R1638/h
1^st lesson free

Afshin

Two-time j&k champion (2023, 2034) in bodybuilding. certified international personal trainer from nasm through gold's gym. weight loss, muscle gain, prep coach, knowledge on supplementation and nutrit

R153/h
1^st lesson free

Sahil

Karnal, India (online)

Certified sports coach for last 8 years. training clients & achieving their short term as well as long term goals. fat loss muscle gain strength development lifestyle improvement love to identify i

R170/h
1^st lesson free

Costas

Oldham, United Kingdom (face-to-face & online)

Level 3 personal trainer for over 20 years/ 30 mins or 1 hour indoor & outdoor sessions/ personalised nutrition and workout plans/ specialising in strength & conditioning, muscle tone development

R1201/h
1^st lesson free

Mariusz

Not the cheapest, but the most efficient way to achieve real goals.

R765/h
1^st lesson free

Karina

London, United Kingdom (online)

Hello, i am a professional personal trainer and experienced bodybuilder. i can help you with building strength and losing weight.

R655/h
1^st lesson free

Piyush

Manikonda, India (face-to-face & online)

I work on your workouts, diet, sleep, stress and nutritional coaching to not just get into the best shape of your life, but to sustain that too. also, why depend on me if you can sustain it yourself

R682/h
1^st lesson free

Dr nisarul

New Delhi, India (online)

Sports physiotherapist ( pg in sports medicine) here to achieve your fitness goal. national classifier in wheelchair rugby team india physiotherapist ( wrfi)

R256/h
1^st lesson free

Valentin

Montreal, Canada (online)

Attain your goals in record time with an experienced issa certified personal trainer

R518/h
1^st lesson free

Jun

Guwahati, India (face-to-face & online)

Fitness isn’t about being better than someone else. it’s about being better than you used to be.

R77/h
1^st lesson free

Rakesh varma

I’m an nit graduate with a passion for fitness and bodybuilding i can help you achieve your weight goals and body of your dreams.

R85/h
1^st lesson free

Nigel

Hamilton, New Zealand (face-to-face & online)

Holistic body transformation, strength and posture coaching — sw8 in-person and global online

R2184/h
1^st lesson free

Mathilde

I am a french qualified personal trainer currently in new zealand and i can help you with your sport objectives. i am also a marathon and trail runner

R366/h
1^st lesson free

Shannon

Montreal, Canada (online)

Certified personal trainer offering strength training, pilates, and habit-building strategies. i create personalized programs to help you build strength, improve posture and flexibility, and stay cons

R403/h
1^st lesson free

Hyderabad, India (face-to-face & online)

This is rama krishna, i am a certified personal trainer, i have more than 5+ experience in the fitness industry as an advanced personal trainer with nutrition guidance.

R136/h
1^st lesson free

Ajay

Mumbai, India (face-to-face & online)

Fell free and always ready to write your own journey with fitness

R136/h
1^st lesson free

Anurag

Lucknow, India (face-to-face & online)

Mixed martial arts training, fight strategy, defending techniques conditioning & technique development. a

R111/h
1^st lesson free

Dave

Blackrod, United Kingdom (online)

Join my 8 week challenge to lose over 16lbs of fat. it's extremely affordable & packed with everything you could possibly need.

R655/h
1^st lesson free

Dan

Belvedere, United Kingdom (face-to-face & online)

Hi, my name is dan. i’m 33 years old and have a passion for fitness! i have over 7 years' experience which may not seem like a lot but i’ve dedicated my life to fitness and the knowledge around it.

R655/h
1^st lesson free

Yelena

Eastbourne, United Kingdom (face-to-face & online)

Qualified level 2 fitness instructor and level 3 personal trainer. here to help you achieve the dream body you desire by sharing workout plans & nutritional advice

R765/h
1^st lesson free

Monu

Gurugram, India (face-to-face & online)

Personal trainer weight loss trainer weight gain trainer book your classes online or offline

R136/h
1^st lesson free

Jainal

Ahmedabad, India (face-to-face & online)

“transform your body with ahmedabad’s trusted personal trainer for fat loss, muscle gain and fitness”

R341/h
1^st lesson free

Marco

Birmingham, United Kingdom (face-to-face & online)

My goal is to inspire people to become the strongest version of themselves through training, you matter!

R437/h
1^st lesson free

Arpit

Khonp, India (online)

Certified gym & bodybuilding trainner|fitness coach| pre/post natal training expert | body transforming training

R85/h
1^st lesson free

Kabi

Bhopal, India (face-to-face & online)

“get stronger, leaner, and healthier with customized training programs designed for your goals”

R171/h
1^st lesson free

Aaditya

Aditya | fitness coach | 5 years experience | skinny to muscular | fat to fit

R153/h
1^st lesson free

Cameron

Kirkmuirhill, United Kingdom (face-to-face & online)

Bsc in sports coaching 2:1 pgde in pe teaching level 4 strength and conditioning coach in progress level 2 rugby and cricket coach level 3 sports therapy and nutritionist in progress

R655/h
1^st lesson free

Mark

Lane Cove, Australia (online)

Qualified personal trainer and weight loss coach with a passion for health, strength, fitness, and wellness. specifically interested in calisthenics and minimalism training. fitness doesn’t have to be

R680/h
1^st lesson free

Alessandro

, United Kingdom (face-to-face & online)

Hi, i'm alessandro, a certified personal trainer based in london. i help people of all levels achieve their fitness goals through personalised training plans and online coaching.

R393/h
1^st lesson free

Drusha

Thane, India (face-to-face & online)

I am a physiotherapist committed to guiding you with science-backed insights and personalized strategies. my mission is to not only help you reach your goals but also to equip you with the knowledge t

R256/h
1^st lesson free

Garvit

Exeter, United Kingdom (online)

Have been training for 7+ years have experience of both gaining muscle as well losing weight as well as fat. started my gym journey at the bodyweight of 130 kg went down to 80 kg bodyweight currently

R85/h
1^st lesson free

Ankit

Pilani, India (online)

5 (1 review)
New

Bfy certified fitness trainer ignou certified dietitian bodybuilder powerlifter mr. rajasthan (runner-up and best poser)

R136/h
1^st lesson free

Thomas

10+ yrs gym experience, academy rugby player, trained by top coaches. get personalised fitness and strength & conditioning with my online coaching. unlock your potential with proven methods! join now.

R328/h
1^st lesson free

Priyanshi

Lucknow, India (online)

Personal fitness training tailored to your goals to build strength, improve stamina, and stay motivated with fun, beginner-friendly workouts.

R51/h
1^st lesson free

Animesh

Dhanbad, India (face-to-face & online)

5 (1 review)
New

Expert-backed bodybuilding programs strength training that delivers real results nutrition & recovery guidance for beginners, lifters & pros one-on-one coaching available

R51/h
1^st lesson free

Moksh

Chennai, India (online)

Just an 18 year old which has achieved a massive size since i was 16, i currently train 27 clients with a proper diet chart (veg/non-veg/hostel diet)

R39/h
1^st lesson free

Teja

Hyderabad, India (face-to-face & online)

Nasm certified personal trainer with experience in body building and fat loss

R171/h
1^st lesson free

Henry

Loughborough, United Kingdom (online)

Student at loughborough university with knowledge about fitness and a keen interest in the subject. very willing to help others gain understanding in this area.

R328/h
1^st lesson free

Jena

Roberts Creek, Canada (online)

Healing yoga instructor with a strong understanding of anatomy and how the body functions, along with 50hr advanced vinyasa training from shanti yoga in nelson, bc & 20hr online mobility training thro

R1150/h
1^st lesson free

Anshu

Nashik, India (face-to-face & online)

Transform your body, boost your energy, and achieve your fitness goals with personalized training designed just for you! book your session today and start your journey to a healthier, stronger you.

R136/h
1^st lesson free

Krutika

Start your fitness journey today – expert guidance from a sports pro empower your body – personal trainer for women & aspiring athletes

R171/h
1^st lesson free

Frans

Lethbridge, Canada (face-to-face & online)

Online fitness coach that has lived the struggle and now knows how to help you drop fat, get ripped and confident.

R242/h
1^st lesson free

Ayesha

Rochdale, United Kingdom (online)

Experienced uk physiotherapist & public health tutor | uni & a-level support. personalised training programme to meet your individual needs.

R371/h
1^st lesson free

Harshit

Bhopal, India (face-to-face & online)

Fitness personal instructor. 3 years of experience in bodybuilding transformation done 10 with best results

R256/h
1^st lesson free

Akhil

Dehradun, India (online)

Let's push our limits to own our body at the best way

R341/h
1^st lesson free

Zinedine

Edinburgh, United Kingdom (face-to-face & online)

Hello i am zinedine, i am level 3 trained in nutrition and fitness. if you are looking to improve or get started with your personal fitness goals i can sort you out i specialise in the following -fu

R393/h
1^st lesson free

Sahil

Mumbai, India (online)

Lose 8–12kg from home with sahil | 9 years experience | beginner-friendly

R85/h
1^st lesson free

Zahra

Toronto, Canada (online)

5 (1 review)
New

Personal fitness trainer, can help you reach your fitness goals. diet + workout sessions.

R403/h
1^st lesson free

Awais

Hyderabad, India (online)

5 (1 review)
New

Fitness coach personal trainer wellness coach exercise specialist or health and fitness instructor

R85/h
1^st lesson free

Navid

Ashfield, Australia (face-to-face & online)

Certified personal trainer with 5+ years of experience offers online fitness coaching for all levels

R340/h
1^st lesson free

Sudhanshu

Dhakjari, India (online)

I am here to train you to build you which may be your dream.

R256/h
1^st lesson free

Kuldeep singh

16 Mks, India (face-to-face & online)

My name is kuldeep singh. i'm 30 years old. i'm a fitness professional with experience in this field for the last 8 years.

R119/h
1^st lesson free

Shree

Kalaburagi, India (face-to-face & online)

Welcome to your ultimate fitness destination! build your body, boost your energy, and stay active every day. ️ gym training – sculpt your physique with guided strength

R136/h
1^st lesson free

Emily

Toronto, Canada (online)

Certified personal trainer & holistic nutritionist – helping you reach your fitness goals with customized workouts, balanced nutrition & ongoing support!

R575/h
1^st lesson free

Amarjith

Kannur, India (online)

I’m a certified badminton,gym ,yoga trainer. for online training please message me.

R341/h
1^st lesson free

Sahil

Mma, kickboxing & bjj fighter, competitor and instructor with 8 years experience, trained under prof. jonathan roberts (canadian bjj black belt)

R170/h
1^st lesson free

Vansh

Solapur, India (face-to-face & online)

Aspiring gym instructor with 1.5 years of personal training experience. skilled in strength training, cardio, and proper form. passionate about helping others reach fitness goals and committed to cont

R136/h
1^st lesson free

Vishu

Gov.personal fitness coach | weight loss, muscle gain & endurance training. achieve your fitness goals. certified trainer with 2+ years experience / science based

R153/h
1^st lesson free

Bazi

Middlesbrough, United Kingdom (face-to-face & online)

The go-to online pt for 20-55 year olds who’ve struggled with their weight for years eager to help you achieve your goals!

R328/h
1^st lesson free

Prangshuman

Badbar, India (face-to-face & online)

Engineer by mind, trainer by passion – level up your fitness with me!

R51/h
1^st lesson free

Douglas

London, United Kingdom (online)

Physique aesthetics coach with a focus on creating an ultimate shapely appearance. i have over 40 years of experience and i create and design online training routines. i can also help with diet optimi

R328/h
1^st lesson free

Kris

Prince George, Canada (face-to-face & online)

Current teacher with 15 years experience in the classroom. i don’t just tutor, i teach.

R690/h
1^st lesson free

Kedakulam, India (online)

Certified personal trainer, mma fighter & nutritionist offers online fitness, fat loss & diet coaching,helps you get fit, strong, and eat smart with expert guidance"

R273/h
1^st lesson free

Ronit

Pimpri-Chinchwad, India (face-to-face & online)

5 (1 review)
New

Hi i am certified fitness coach | transform your body at home or gym.first session absolutely free 500 calories burning in 60 minutes

R51/h
1^st lesson free

Vikas

Sawai Madhopur, India (face-to-face & online)

Hello my dear friend, i can tell you very good ways for your fitness so that you become more healthy and look more attractive apart from the crowd.

R336/h
1^st lesson free

Karthika

Kattankulathur, India (online)

5 (1 review)
New

Beginner friendly personal training. workout, diet tips & real support from my personal experience.

R136/h
1^st lesson free

Vasundhra

Yamuna Nagar, India (face-to-face & online)

As a bsc sports graduate, i’m here to support your fitness journey and make it enjoyable. let’s explore nutrition and anatomy together for your transformation!

R338/h
1^st lesson free

Deoria, India (face-to-face & online)

5 (1 review)
New

I'm fitness coach from deoria uttar pradesh elite performance training for all types cardio premier personal training exceptional fitness solution advanced muscles mastery strength training formore e

R60/h
1^st lesson free

Jason