1st lesson free
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Keshav
- Rate R425
- Response 1h
R425/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Hi, I’m Keshav — a certified fitness and bodybuilding coach with 5+ years of training experience.
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Lesson location
About Keshav
I am a certified fitness coach with 5+ years of experience in bodybuilding, strength training, and fat-loss transformation programs. I train clients with a practical, realistic, and fully personalized approach so they achieve results without confusion or overwhelm. I specialize in muscle building, weight loss, functional fitness, and correct training technique. My coaching focuses on discipline, form, and long-term sustainability. I have helped many students transform their physique and lifestyle through structured workouts and smart nutrition guidance. If you want a trainer who motivates, supports, and trains you like a teammate, I’m here to guide your journey.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My fitness classes are designed for beginners to intermediate trainees who want real results in muscle gain, fat loss, strength building, or overall fitness.
Each class includes:
• Personalized workout plan (home or gym)
• Correct form & technique guidance
• Progressive training methods
• Weekly progress tracking
• Basic nutrition guidance to support your goals
I focus on simple, effective, science-backed workouts that fit your lifestyle. Whether you want to transform your body, improve stamina, or build confidence, my sessions ensure consistency, motivation, and steady results.
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Rates
Rate
- R425
Package rates
- 5h: R2038
- 10h: R3398
travel
- + R200
free lesson
The free first lesson with Keshav allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R425/h
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