1^st lesson free

Ahmed

Rate R575
Response 24h
Students
Number of students Ahmed has accompanied since joining Superprof
2
Number of students Ahmed has accompanied since joining Superprof

R575/h

1^st lesson free

Personal training
Fitness
Bodybuilding
Strength Training

Transform Your Body and Mind with One-on-One Personalised Fitness Coaching - Online or In-Person

Personal training
Fitness
Bodybuilding
Strength Training

Lesson location

- online

About Ahmed

I’m a dedicated and experienced personal trainer passionate about helping clients achieve their fitness goals safely and effectively. With a strong background in strength training, functional fitness, and overall wellness, I design personalized programs that fit each individual’s needs, lifestyle, and fitness level. Having worked with clients from diverse backgrounds and ages, I understand that every fitness journey is unique. My approach combines professional expertise with encouragement and motivation, ensuring you feel supported, confident, and empowered throughout your training. I’m committed to safe, results-driven, and enjoyable training, and I use my knowledge and experience to guide you every step of the way, whether you’re starting out, returning to fitness, or aiming to push your limits.

About the lesson

My Approach to Personal Training

I believe fitness is not just about exercise, it’s about building sustainable habits and developing a stronger mindset. My training sessions are designed to suit your individual goals, fitness level, and lifestyle. Whether you want to lose weight, gain strength, or simply feel healthier and more confident, I’ll create a program that works for you.

Techniques & Methodology

My approach combines functional training, strength conditioning, and mobility work to help you move better, feel stronger, and improve overall performance. I focus on correct form, injury prevention, and gradual progression so you can achieve lasting results safely.

Lesson Structure

Each one-on-one session typically runs for 45 to 60 minutes, starting with a warm-up, followed by a mix of resistance, cardio, and core training, all tailored to your goals. We finish with stretching and recovery guidance.

Experience & Qualifications

I’m a qualified personal trainer with hands-on experience helping clients of all fitness levels improve their health and confidence. My background in fitness coaching and passion for helping others drive every session I deliver.

Who My Sessions Are For

My personal training is ideal for beginners, intermediate, and returning fitness enthusiasts of all ages. Whether you’re just starting your fitness journey or aiming to reach a new level of performance, I’ll support and guide you every step of the way

Rates

Rate

R575

Package rates

5h: R2875
10h: R5750

free lesson

The free first lesson with Ahmed allows you to get to know the tutor and discuss your needs and expectations.

online

R575/h

Transform Your Body and Mind with One-on-One Personalised Fitness Coaching - Online or In-Person

Lesson location

About Ahmed

About the lesson

Rates

Rate

Package rates

free lesson

online

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Transform Your Body and Mind with One-on-One Personalised Fitness Coaching - Online or In-Person

Lesson location

About Ahmed

About the lesson

Rates

Rate

Package rates

free lesson

online

Similar Personal training tutor profiles

Kelly

Julia

Fundile

Nadine

Nobuhle

Kabelo

Mandy

Lilu

Niland

Suné-Lee

Ajay

Hanno

Pearl

Yusuf

Etienne

Kolawole

Ncomeka

Abongile

Nadine

Joshua

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