1st lesson free
Libby profile and its contact details have been verified by our experts
Libby
- Rate R551
- Response 1h
-
Students2
Number of students Libby has accompanied since joining Superprof
Number of students Libby has accompanied since joining Superprof
R551/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Science-Based Personal Training and nutrition support for beginners up to competitive athletes!
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Lesson location
About Libby
I am an England Taekwondo athlete with a degree in sport science and strength and conditioning experience. I take an evidence-based approach to personal training, focusing on proper technique, injury prevention, and sustainable progress.
I enjoy working with beginners as well as those who want to improve their strength, fitness, or confidence in the gym.
My aim is to create a supportive, motivating, and non-intimidating environment where clients feel comfortable learning and progressing at their own pace.
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About the lesson
- All levels
- French
- English
Languages in which the lesson is available :
French
English
My lessons are personalised to your goals and ability level. My coaching is science-based and performance-focused while remaining beginner-friendly. Sessions prioritise proper technique, confidence, and sustainable results.
Lessons can focus on:
• Strength and resistance training
• Fat loss and nutrition
• Improving fitness and confidence
• Learning correct technique and safe training habits
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Rates
Rate
- R551
Package rates
- 5h: R2755
- 10h: R5510
online
- R551/h
free lesson
The free first lesson with Libby allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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