1st lesson free
Arijit profile and its contact details have been verified by our experts
Arijit
- Rate R170
- Response 1h
R170/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
I'ma k11 and Nasm certified personal trainer, providing online and offline personal training (based on posture correction, scientific and technical weight training and yoga-basic to intermediate level
- Personal training
- Fitness
- Strength Training
Lesson location
About Arijit
I'm not only a body transformation or physique transformation specialist, my training is mostly focused on the correct posture alignment, strength and conditioning principle followed, flexibility training, performance enhancing, lifestyle changing transformation, pain relief, scientific approach to biomechanically and kinesiologically correct movement patterns follows
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My session will be 1 hour one on one or couple,mostly based on functional compound exercise patterns, advance drill, conditioning workout,power yoga, asthangya,vinyasa,hatha flow, posture assessment,cardio vascular training, plyometric exercise,integrated training methods,power training,arm balancing,core stability, headstand, weightlifting like push jerk ect
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Rates
Rate
- R170
Package rates
- 5h: R850
- 10h: R1700
online
- R170/h
free lesson
The free first lesson with Arijit allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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