1st lesson free
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Train like
- Rate R1273
- Response 1h
R1273/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Stretching
I’m Rob Moal, one of Vancouver’s top personal trainers, specializing in weight loss, strength training, and sustainable fitness solutions. With years of experience helping clients achieve real, lastin
- Personal training
- Fitness
- Strength Training
- Stretching
Lesson location
About Train like
I’m Rob Moal— a certified personal trainer and performance coach with over 15 years of experience helping professionals, executives, and entrepreneurs build stronger, more resilient bodies. Through my company Train Like Rob, I specialize in creating customized training programs that fit real lives — whether that means early-morning sessions before the office, efficient hotel workouts while traveling, or progressive strength and mobility systems built for longevity. My coaching combines functional strength training, corrective movement, and mindset strategies to help clients move better, perform better, and feel in control of their health. I work with individuals 35+ who value structure, accountability, and results that last beyond short-term programs. Whether you’re training in Vancouver or connecting virtually from anywhere, my goal is to make fitness practical, purposeful, and sustainable. Each plan includes clear progress tracking, recovery guidance, and real support between sessions — so you never feel like you’re on your own. If you’re ready to improve performance, reduce pain, and build habits that fit your lifestyle, I’ll help you do it the smart way — with systems designed for consistency, not burnout.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
One of Vancouver's personal trainers helping busy professionals 35+ build strength, mobility, and lasting energy. I offer customized in-person and online training plans, functional workouts, and recovery strategies for travel or work stress—designed for sustainable performance and confidence. Sign up today!
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Rates
Rate
- R1273
Package rates
- 5h: R6366
- 10h: R12731
free lesson
The free first lesson with Train like allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R984/h
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