Strength training lessons for Beginner level students

Guwahati, India (face-to-face & online)

Multi-time national champion (judo, greco-roman, arm wrestling). trained 1,000+ clients. ex-equinox kensington top 100 global trainer. expert in strength, body transformation & mindset coaching.

R2144/h
1^st lesson free

Vitsoto

A fitness coach helping you achieve strength, stamina, and healthy lifestyle goals

R34/h
1^st lesson free

Akash

Bengaluru, India (face-to-face & online)

I’m certified personal trainer and nutritionist , 650 i’m charging per session, per month for online ,12 sessions other days cardio only , i can reduce 0.5 kg to 1 kg in 1 week per month u can lose m

R144/h
1^st lesson free

Yash

Badlapur, India (online)

5 (1 review)
New

"fat loss & muscle gain coaching | science-based workouts & customized diets and general fitness"

R51/h
1^st lesson free

Saurav kumar

Kolkata, India (face-to-face & online)

I am cricket coach and strength and conditioning coach. i am left arm side arm specialist and etc...

R84/h
1^st lesson free

Ravi

Delhi, India (face-to-face & online)

Certified fitness instructor and having experience of 5+ years in this industry. flexible workout program functional and strength training, core training, solving medical issues with workout.

R85/h
1^st lesson free

Ashraf

Cyberjaya, Malaysia (face-to-face & online)

5 (1 review)
New

Certified coach with a master's degree and certified for muay thai & kickboxing trainer. relax and fun teaching approach!

R395/h
1^st lesson free

Jagdeep

Othakadai, India (face-to-face & online)

"achieve your fitness goals faster with customized personal training tailored just for you!"

R169/h
1^st lesson free

Yogesh

Empowering clients to achieve their fitness goals | certified personal trainer & wellness coach

R85/h
1^st lesson free

Jakob

Palmerston North, New Zealand (face-to-face & online)

Graduate of massey university. several years experience as a private trainer and sports coach. if you are just starting your fitness journey or you want that little extra push to achieve your goals le

R376/h
1^st lesson free

Debojit

Dibrugarh, India (online)

With 12 years professional knowledge in fitness and nutrition, i offer personalized training for women and special populations.

R152/h
1^st lesson free

Tota health & fitness

Delhi, India (face-to-face & online)

Hit your goals, transform your body, feel healthier and happier. experience challenging and fun bespoke 1-2-1 personal training and/or nutrition coaching from a cimspa registered practitioner.

R1083/h
1^st lesson free

Arun

Shot put and discuss throw trainer trained athletes to get the best out form them to achieve the best.

R254/h
1^st lesson free

Kevin

Johor Bahru, Malaysia (face-to-face & online)

-experienced in special needs education, personal trainer (fitness) , coaching in swimming, primary and secondary educational tuition,-flexible location from taman daya - johor bahru area.

R395/h
1^st lesson free

Dikku

Ranchi, India (online)

S&c coach hypertrophy specialist learn the-scientific methods and-mechanism of lifting. safety priority

R338/h
1^st lesson free

Kunle

Sepang, Malaysia (face-to-face & online)

I’m here to help you become the best version of yourself! with a focus on consistency, motivation, and my years of personal training expertise, i’m committed to providing a service that meets and exce

R866/h
1^st lesson free

Pocket bike

Pocket bike academy 4-12 years old sepang circuit grouppt & 1:1 pt affiliate member mam

R711/h
1^st lesson free

Louis

Ilminster, United Kingdom (face-to-face & online)

Transform your fitness with fortis fit: personal training by louis skupien for any and all

R866/h
1^st lesson free

Vishal

Delhi, India (face-to-face & online)

An advanced level personal trainer with 6+ years of experience . helping people to achieve their fitness goals.

R101/h
1^st lesson free

Vivek

Dehradun, India (face-to-face & online)

Hi there! welcome to fitself fitness! i'm vivek, your personal fitness trainer. ready to start your fitness journey, hit specific goals,or stay active? i'm here to help....

R135/h
1^st lesson free

Dmitry

Dudley, United Kingdom (online)

Graduated & qualified from the best physiotherapists, martial art practitioners, yoga teachers.. experienced in fitness, dance skills, energy workin. body & mind connection.

R650/h
1^st lesson free

Liam

Are you ready to transform your body and mind? whether you're a beginner or looking to break through plateaus, i'm here to guide you every step of the way.

R866/h
1^st lesson free

Adarsh

Lucknow, India (face-to-face & online)

You are never too old to set new goals or to dream a new dream. work hard for your goal

R254/h
1^st lesson free

Victor

Sunshine Beach, Australia (face-to-face & online)

Healthy mind lives in a healthy body. stay fit stay safe. selfdefense

R68/h
1^st lesson free

Richard

Tutor for personal training, massage and anatomy at certificate iii to diploma qualifications. business coaching for & personal trainers & complementary therapists.

R577/h
1^st lesson free

Mahesh

Hubballi, India (online)

5 (1 review)
New

Learn about nutrition, exercise & make diet plan using home food for fatloss & muscle building.

R135/h
1^st lesson free

Aqeel

Faridabad, India (face-to-face & online)

Hi, my name is akhil. i'm a international certified fitness coach. i'm having 13 years of experience in fitness industry. your transformation is my passion.

R84/h
1^st lesson free

Sotiris

5 (1 review)
New

I am currently studying medicine at qmul. i created this ad because i'd really like to help others to get in shape or to improve their performance, wellbeing, or health. from a really young age, i've

R541/h
1^st lesson free

Get fit with

I am a certified personal trainer and i am a certified pilates instructor from balanced body.i am working with yasminkarachiwala in her studio in gurgaon.if anyone who is interestedfor pilates classes

R254/h
1^st lesson free

Dinesh goel

Erode, India (face-to-face & online)

Hello, i am a certified fitness trainer and changing lives from the last 8 years.

R161/h
1^st lesson free

Jawahar rocky

Stay fit with jawahar your personal trainer who can train you optimally injury free based on science and old school techniques

R271/h
1^st lesson free

Sreeraj

Ambernath, India (face-to-face & online)

Reps india certified personal trainer and human performance nutrition specialist who can help you stay consistent,healthy and happy by providing you with full-filled exercise routine and nutritious fo

R110/h
1^st lesson free

Ròhìț

New Delhi, India (online)

Health and fitness gives you fitness tips for your healthy fitness goals. it helps to achieve your precious goal. no fake guarantees!! no fake promises

R169/h
1^st lesson free

My'self

Jagraon, India (face-to-face & online)

Your health is an investment not an expense fitness trainer coach gaurav

R101/h
1^st lesson free

Mohd

Aligarh, India (online)

5 (1 review)
New

Believe in yourself never give up if you fail i does'nt mean you are looser its your first step towards your goal

R237/h
1^st lesson free

Imran

Hyderabad, India (face-to-face & online)

Iam imran raheem certified and 14 years experienced personal fitness trainer in fitness industry.

R135/h
1^st lesson free

Parikh

Gurugram, India (face-to-face & online)

Stay fit stay hit. start moving your legs to stay fit.

R85/h
1^st lesson free

Hayyan

Manchester, United Kingdom (face-to-face & online)

Recommended

Level 3 pt | sports scientist badminton player and coach with 10 years at national & international level essex university sports & exercise sciences | strength & conditioning

R866/h

Ekansh

Auckland, New Zealand (face-to-face & online)

I am training myself from past 5 years and also have experience of providing personal training to those who want a healthy lifestyle and want to get fit.

R254/h
1^st lesson free

Lucky

Montreal, Canada (face-to-face & online)

Personal trainer with having 4 years of experience. your dedication and hard work and rest is on me... if you dont get result in days you get your money back..

R347/h
1^st lesson free

Alessandro

, United Kingdom (face-to-face & online)

5 (1 review)
New

Hi, i'm alessandro, a certified personal trainer based in london. i help people of all levels achieve their fitness goals through personalised training plans and online coaching.

R390/h
1^st lesson free

Sandra

Toronto, Canada (face-to-face & online)

Personal trainer and yoga teacher with holistic wellness approach helping men and women improve health and overall wellbeing and achieve their desired goals.

R1083/h

Anthony

Humber college graduate from the fitness and health promotion program in toronto. personal trainer with 2 years of experience doing both online and in-person training.

R695/h
1^st lesson free

Youssef

Montréal, Canada (face-to-face & online)

5 (1 review)
Recommended

Personal trainer with 5+ years of experience in muscle growth, strength training, and weight loss. i help you achieve your goals by offering comprehensive support, from diet to exercise.

R289/h
1^st lesson free

Max

Montreal, Canada (face-to-face & online)

Professional circus artist, all levels of physical fitness accepted! with 15+ years of experience, i can create a custom plan that you will love.

R695/h
1^st lesson free

Emma

Toronto, Canada (face-to-face & online)

Personal trainer, working freelance and at bannatyne. i have a curious and caring approach to coaching, let us listen to your body to reach your goals! teaching how to program your workouts!

R650/h
1^st lesson free

Ziba

Fitness and lifestyle coach for all levels - certified personal trainer, dancer, nutritionist, and corrective exercise. in-person and virtual

R753/h
1^st lesson free

Priyankar

Camperdown, Australia (face-to-face & online)

5 (4 reviews)
Recommended

Struggling to stay fit while managing work, studies, or family life? i’m a data scientist and certified fitness coach with 7+ years of experience, here to help you balance fitness with busy schedules.

R300/h
1^st lesson free

Simon

Sherbrooke, Canada (face-to-face & online)

Kinésiologue et enseignant en éducation physique, j'utilise une méthode d'entraînement fonctionnelle visant à l'amélioration de la posture, de la démarche et de la force globale du corps.

R926/h
1^st lesson free

Othy

Nottingham, United Kingdom (online)

- level 2 certificate in gym and instructing,nottingham -coach dedicated to helping people achieve their health and wellbeing goals. specialising in fitness and wellbeing, i create personalised prog

R217/h
1^st lesson free

Gio

Auckland, New Zealand (face-to-face & online)

Studied the body composition in school and still playing basketbal at the age of 18 so im straight outta school

R263/h
1^st lesson free

Ashwini kumar

Guwahati, India (face-to-face & online)

4 (1 review)
New

Fitness enthusiast and results-driven fitness and sports coach with 4 years of professional industry experience. specializes in blending strength, combat mechanism ig- ashwinnn_01_

R220/h
1^st lesson free

Chiranjeev

5 (1 review)
New

Fitness is not restricted only to muscle building and weight loss regime as perceived by many but it is the way to stay fit in your daily routine. fitness inculcates discipline into your lifestyle.

R59/h
1^st lesson free

Akash

Tavra, India (online)

Nasm & k11 certified personal trainer offering personalised online fitness coaching for indians and nris worldwide

R338/h
1^st lesson free

Akmal

Kuala Lumpur, Malaysia (face-to-face & online)

11 years of fitness | men’s physique champion | bachelor in health & fitness active bodybuilding athlete

R395/h
1^st lesson free

Md fakruddin

Kolkata, India (face-to-face & online)

Personal fitness trainer | nfna certified + cpr/ad certified | weight loss & muscle building expert | online & offline training

R169/h
1^st lesson free

Jagannath

Bengaluru, India (online)

An gym trainer who have changed lives and left clients with a bright smile

R101/h
1^st lesson free

Jenkins d

Miri, Malaysia (face-to-face & online)

5 (1 review)
New

Certified and experience sports, and fitness coach who focuses on grassroots sports development, youth athlete development, fitness, physical literacy and structured sports education.

R158/h
1^st lesson free

Aakash

Kolhapur, India (face-to-face & online)

"struggling with back pain from long train commutes? i am a certified yoga trainer staying near borivali station. offering personal home visits and online 1-on-1 sessions. dm me for a free trial class

R186/h
1^st lesson free

Amar

Personal trainer | fat loss, muscle gain & complete fitness transformation online / offline trainings

R296/h
1^st lesson free

Anirudh

Kolkata, India (face-to-face & online)

Results-driven, disciplined, motivating, empathetic, practical, accountable, knowledgeable, energetic, consistent, adaptable, patient, and transformational.

R203/h
1^st lesson free

Barry

Cowbridge, United Kingdom (face-to-face & online)

5 (1 review)
New

Personal trainer, 1-2-1, family or group sessions. motivational but friendly. exercise doesn’t have to be boring.

R650/h
1^st lesson free

Lavi

Gurugram, India (online)

7+ years of expertise | 200+ transformations | your dream body starts | weight loss , weight gain formula

R169/h
1^st lesson free

Adriana

Bengaluru, India (face-to-face & online)

Experienced movement and life coach helping you build strength, confidence and sustainable fitness habits.

R866/h
1^st lesson free

Thrupthi

I am marathon runner & himalayan trekker offering online personal training, pilates, muscle strengthening & cross training — train with a real athlete from anywhere!

R135/h
1^st lesson free

Goutham

Thalore, India (face-to-face & online)

International certified personal trainer and also an approved nsqf level 5 personal trainer and activeiq level 3 and 4 fitness instructor

R169/h
1^st lesson free

Heymish

Dublin, Ireland (face-to-face & online)

5 (1 review)
New

Just obsessed with getting individuals in the best shape of their life.

R67/h
1^st lesson free

Adam

My personal fitness knowledge along with the fact i studied pe and biology in school achieving high grades giving me a good understanding of body systems/recovery strategies makes my ability to aid pe

R576/h
1^st lesson free

Hayley

Melbourne, Australia (face-to-face & online)

Certified pt with over 3 years of experience working with individuals looking to build strength, improve performance, or regain confidence in their bodies. fluent in both english & mandarin.

R1259/h
1^st lesson free

Livetuwin

Dubai, United Arab Emirates (face-to-face & online)

5 (1 review)
New

I am a professional dancer, personal trainer and fitness instructor. i work with all levels and abilities currently teaching in gyms and schools. i personalise fitness plans and classes for individual

R650/h
1^st lesson free

Rishabh

Govt. certified fitness coach (ministry of youth & sports affairs),global certified yoga instructor & experience of 10+ years in fitness industry.

R479/h
1^st lesson free

Iheb

Sepang, Malaysia (face-to-face & online)

Passionate gym and fitness tutor helping you build strength, confidence, and healthy habits

R277/h
1^st lesson free

Anuj

Ambala, India (online)

If u wanna transform your body whether its weight loss weight gain or muscle building,any type of fitness u want to achieve u can reach out to me

R101/h
1^st lesson free

Annuay anil

Ernakulam, India (face-to-face & online)

Certified personal trainer offering personalized online training for muscle gain, fat loss body transformation and weight gain

R152/h
1^st lesson free

Gaurav

New Delhi, India (online)

️experienced strength and fitness coach with 12 years of training experience offering personalized online coaching

R101/h
1^st lesson free

Rajat

Mississauga, Canada (face-to-face & online)

Rajat sharma | nasm international personal trainer, fat loss specialist, body transformation expert, yoga and hiit coach

R118/h
1^st lesson free

Christiane

I help women 40+ build strength, confidence, healthy habits, and sustainable results.

R695/h
1^st lesson free

Talha

Karachi, (face-to-face & online)

5 (1 review)
New

Former sindh 400m champion teaching running, calisthenics, strength, fat loss and functional fitness in karachi

R144/h
1^st lesson free

Shwetha

Bengaluru, India (online)

I’m a strength-training enthusiast with more than 10 years hands-on experience in gym and functional training, and i help beginners and women build strength, fitness and confidence.

R169/h
1^st lesson free

Mohanprasad

Coimbatore, India (face-to-face & online)

Holistic lead fitness instructor with 5 years of experience, specializing in pcos, pcod, post-pregnancy fitness, and pre-pregnancy fitness with guaranteed 5kg weight loss / weight gain per month.

R169/h
1^st lesson free

Akash

Bengaluru, India (online)

Fitness & boxing expert lose fat. build strength. learn boxing. nis certified boxing coach

R203/h
1^st lesson free

D bims'

Loose weight, bulid strength, stay fit, have fun, stay bold and young.

R169/h
1^st lesson free

Puneet

New Delhi, India (online)

Welcome to our yoga & wellness classes, designed to help you build strength, flexibility, balance, and overall well-being. with over 23 years of teaching experience since 2003, i provide personalized

R169/h
1^st lesson free

Nithish

Chennai, India (online)

Train. tone. transform. move better. get stronger. feel your best. — start your fitness journey today!

R161/h
1^st lesson free

Luke

Doubleview, Australia (face-to-face & online)

Former professional-level athlete coaches men in health, discipline, confidence and personal development

R808/h
1^st lesson free

Nikesh

Ahmedabad, India (face-to-face & online)

500-hour yoga alliance certified teacher & ashtanga vinyasa practitioner with experience teaching in rishikesh. i teach yoga, meditation, pranayama, sound healing, kirtan, guitar, piano & flute.

R254/h
1^st lesson free

Moses barra

Birmingham, United Kingdom (face-to-face & online)

Build strength, improve movement, boost fitness, transform your body, and feel your best

R866/h
1^st lesson free

Linda

Kuala Lumpur, Malaysia (face-to-face & online)

5 (1 review)
New

Nasm certified personal trainer & hybrid athlete coaching strength, functional fitness and hyrox in kuala lumpur.

R514/h
1^st lesson free

Rohit

Faridabad, India (face-to-face & online)

I have 5 years of experience of workouts. i can teach my learners the proper form and techniques of workouts

R135/h
1^st lesson free

Darshan