Strength training lessons for Beginner level students

Eccleshall, United Kingdom (online)

5 (1 review)
New

Physiotherapist teaches you how to strengthen your muscles and train your body to avoid injuries r to recover from injuries . helps you stay active

R171/h
1^st lesson free

Zack

Attention!!! in need of a personal trainer? someone to push you to be the best you, you can be? with a no pressure attitude and walking you through the steps to get you the body of your dreams? well l

R655/h
1^st lesson free

Aspak

Surat, India (face-to-face & online)

I am international certified personal trainer with the experience of 4+ years. transform your body from anywhere with personalized online training sessions as well as home pt! start your fitness journ

R188/h
1^st lesson free

Manish

Certified personal trainer | 8+ years experience | transforming lives through fitness & nutrition | highly motivated

R171/h
1^st lesson free

Jayaprakash

Bhubaneswar, India (face-to-face & online)

5 (1 review)
New

Personal training service at home since 2012, if anybody is interested let me know

R154/h
1^st lesson free

Anil

Tired of guessing your workouts or not seeing results? join our personalized fitness training program — designed for beginners and busy professionals! whether your goal is weight loss, muscle gain, or

R85/h
1^st lesson free

Amrita

Jaipur, India (face-to-face & online)

I will be your online/offline fitness trainer help you to achieve your dream body

R85/h
1^st lesson free

Claudiu

Guwahati, India (face-to-face & online)

Multi-time national champion (judo, greco-roman, arm wrestling). trained 1,000+ clients. ex-equinox kensington top 100 global trainer. expert in strength, body transformation & mindset coaching.

R2163/h
1^st lesson free

Vitsoto

A fitness coach helping you achieve strength, stamina, and healthy lifestyle goals

R34/h
1^st lesson free

Akash

Kolkata, India (face-to-face & online)

I’m certified personal trainer and nutritionist , 650 i’m charging per session, per month for online ,12 sessions other days cardio only , i can reduce 0.5 kg to 1 kg in 1 week per month u can lose m

R145/h
1^st lesson free

Yash

Badlapur, India (online)

5 (1 review)
New

"fat loss & muscle gain coaching | science-based workouts & customized diets and general fitness"

R51/h
1^st lesson free

Saurav kumar

I am cricket coach and strength and conditioning coach. i am left arm side arm specialist and etc...

R85/h
1^st lesson free

Ravi

Delhi, India (face-to-face & online)

Certified fitness instructor and having experience of 5+ years in this industry. flexible workout program functional and strength training, core training, solving medical issues with workout.

R85/h
1^st lesson free

Ashraf

Cyberjaya, Malaysia (face-to-face & online)

5 (1 review)
New

Certified coach with a master's degree and certified for muay thai & kickboxing trainer. relax and fun teaching approach!

R400/h
1^st lesson free

Jagdeep

Othakadai, India (face-to-face & online)

"achieve your fitness goals faster with customized personal training tailored just for you!"

R171/h
1^st lesson free

Yogesh

Empowering clients to achieve their fitness goals | certified personal trainer & wellness coach

R85/h
1^st lesson free

Olumide

Pontypridd, United Kingdom (online)

I am dedicatedttowards making a great impact with my great skills and talents

R874/h
1^st lesson free

Jakob

Palmerston North, New Zealand (face-to-face & online)

Graduate of massey university. several years experience as a private trainer and sports coach. if you are just starting your fitness journey or you want that little extra push to achieve your goals le

R376/h
1^st lesson free

Debojit

Dibrugarh, India (online)

With 12 years professional knowledge in fitness and nutrition, i offer personalized training for women and special populations.

R154/h
1^st lesson free

Sneha

Manchester, United Kingdom (face-to-face & online)

Certified level 3 personal trainer with 7+ years of experience assisting clients to be better everyday mentally and physically. training styles or services include: 1-2-1 pt, partner, semi pt, group c

R655/h
1^st lesson free

Prateeksha

Delhi, India (face-to-face & online)

A powerlifter who i always there for you as a mentor and a friend

R171/h
1^st lesson free

Arun

Shot put and discuss throw trainer trained athletes to get the best out form them to achieve the best.

R256/h
1^st lesson free

Kevin

Johor Bahru, Malaysia (face-to-face & online)

-experienced in special needs education, personal trainer (fitness) , coaching in swimming, primary and secondary educational tuition,-flexible location from taman daya - johor bahru area.

R400/h
1^st lesson free

Dikku

Ranchi, India (online)

S&c coach hypertrophy specialist learn the-scientific methods and-mechanism of lifting. safety priority

R341/h
1^st lesson free

Brijraj

5 (1 review)
New

Personal trainer - mma training, weight management , kickboxing, wrestling, brazilian jiu jitsu, wushu

R256/h
1^st lesson free

Kunle

Sepang, Malaysia (face-to-face & online)

I’m here to help you become the best version of yourself! with a focus on consistency, motivation, and my years of personal training expertise, i’m committed to providing a service that meets and exce

R874/h
1^st lesson free

Pocket bike

Pocket bike academy 4-12 years old sepang circuit grouppt & 1:1 pt affiliate member mam

R721/h
1^st lesson free

Louis

Ilminster, United Kingdom (face-to-face & online)

Transform your fitness with fortis fit: personal training by louis skupien for any and all

R874/h
1^st lesson free

Vishal

Delhi, India (face-to-face & online)

An advanced level personal trainer with 6+ years of experience . helping people to achieve their fitness goals.

R102/h
1^st lesson free

Vivek

Dehradun, India (face-to-face & online)

Hi there! welcome to fitself fitness! i'm vivek, your personal fitness trainer. ready to start your fitness journey, hit specific goals,or stay active? i'm here to help....

R136/h
1^st lesson free

Dmitry

London, United Kingdom (online)

Graduated & qualified from the best physiotherapists, martial art practitioners, yoga teachers.. experienced in fitness, dance skills, energy workin. body & mind connection.

R655/h
1^st lesson free

Liam

Dudley, United Kingdom (online)

Are you ready to transform your body and mind? whether you're a beginner or looking to break through plateaus, i'm here to guide you every step of the way.

R874/h
1^st lesson free

Adarsh

Lucknow, India (face-to-face & online)

You are never too old to set new goals or to dream a new dream. work hard for your goal

R256/h
1^st lesson free

Victor

Salem, India (face-to-face & online)

Healthy mind lives in a healthy body. stay fit stay safe. selfdefense

R68/h
1^st lesson free

Manojkumar

12year experience and i ll teaching without steroids how to build muscle.how to fit in home

R128/h
1^st lesson free

Ayaan

Shimla, India (face-to-face & online)

Indian instituteof hotel management graduate, love to work on my fitnessand would love to help guide others to reach their potential in conversing in english and reach their goal of conversing in engl

R171/h
1^st lesson free

Richard

Sunshine Beach, Australia (face-to-face & online)

Tutor for personal training, massage and anatomy at certificate iii to diploma qualifications. business coaching for & personal trainers & complementary therapists.

R567/h
1^st lesson free

Mahesh

Hubballi, India (online)

5 (1 review)
New

Learn about nutrition, exercise & make diet plan using home food for fatloss & muscle building.

R136/h
1^st lesson free

Aqeel

Faridabad, India (face-to-face & online)

Hi, my name is akhil. i'm a international certified fitness coach. i'm having 13 years of experience in fitness industry. your transformation is my passion.

R85/h
1^st lesson free

Sotiris

London, United Kingdom (online)

5 (1 review)
New

I am currently studying medicine at qmul. i created this ad because i'd really like to help others to get in shape or to improve their performance, wellbeing, or health. from a really young age, i've

R546/h
1^st lesson free

Get fit with

I am a certified personal trainer and i am a certified pilates instructor from balanced body.i am working with yasminkarachiwala in her studio in gurgaon.if anyone who is interestedfor pilates classes

R256/h
1^st lesson free

Dinesh goel

Erode, India (face-to-face & online)

Hello, i am a certified fitness trainer and changing lives from the last 8 years.

R162/h
1^st lesson free

Jawahar rocky

Stay fit with jawahar your personal trainer who can train you optimally injury free based on science and old school techniques

R273/h
1^st lesson free

Sreeraj

Ambernath, India (face-to-face & online)

Reps india certified personal trainer and human performance nutrition specialist who can help you stay consistent,healthy and happy by providing you with full-filled exercise routine and nutritious fo

R111/h
1^st lesson free

Ròhìț

New Delhi, India (online)

Health and fitness gives you fitness tips for your healthy fitness goals. it helps to achieve your precious goal. no fake guarantees!! no fake promises

R170/h
1^st lesson free

My'self

Jagraon, India (face-to-face & online)

Your health is an investment not an expense fitness trainer coach gaurav

R102/h
1^st lesson free

Mohd

Aligarh, India (online)

5 (1 review)
New

Believe in yourself never give up if you fail i does'nt mean you are looser its your first step towards your goal

R239/h
1^st lesson free

Imran

Hyderabad, India (face-to-face & online)

Iam imran raheem certified and 14 years experienced personal fitness trainer in fitness industry.

R136/h
1^st lesson free

Parikh

Dagenham, United Kingdom (online)

Stay fit stay hit. start moving your legs to stay fit.

R85/h
1^st lesson free

Shabaz

With 8 years of training experience, i help clients (men only) build muscle, lose fat, and improve fitness through personalised training, structured nutrition, and strict meal planning. my goal is to

R765/h
1^st lesson free

Ekansh

Auckland, New Zealand (face-to-face & online)

I am training myself from past 5 years and also have experience of providing personal training to those who want a healthy lifestyle and want to get fit.

R254/h
1^st lesson free

Lucky

Montreal, Canada (face-to-face & online)

Personal trainer with having 4 years of experience. your dedication and hard work and rest is on me... if you dont get result in days you get your money back..

R345/h
1^st lesson free

Sandra

Toronto, Canada (face-to-face & online)

Personal trainer and yoga teacher with holistic wellness approach helping men and women improve health and overall wellbeing and achieve their desired goals.

R1092/h

Anthony

Humber college graduate from the fitness and health promotion program in toronto. personal trainer with 2 years of experience doing both online and in-person training.

R690/h
1^st lesson free

Youssef

Montréal, Canada (face-to-face & online)

5 (1 review)
Recommended

Personal trainer with 5+ years of experience in muscle growth, strength training, and weight loss. i help you achieve your goals by offering comprehensive support, from diet to exercise.

R288/h
1^st lesson free

Max

Montreal, Canada (face-to-face & online)

Professional circus artist, all levels of physical fitness accepted! with 15+ years of experience, i can create a custom plan that you will love.

R690/h
1^st lesson free

Emma

Toronto, Canada (face-to-face & online)

Personal trainer, working freelance and at bannatyne. i have a curious and caring approach to coaching, let us listen to your body to reach your goals! teaching how to program your workouts!

R655/h
1^st lesson free

Ziba

Fitness and lifestyle coach for all levels - certified personal trainer, dancer, nutritionist, and corrective exercise. in-person and virtual

R748/h
1^st lesson free

Priyankar

Camperdown, Australia (face-to-face & online)

5 (4 reviews)
Recommended

Struggling to stay fit while managing work, studies, or family life? i’m a data scientist and certified fitness coach with 7+ years of experience, here to help you balance fitness with busy schedules.

R295/h
1^st lesson free

Leo

Glasgow, United Kingdom (online)

Learn superhuman bodyweight skills (muscle-ups, handstands, planche, front lever and more) in under 6 months and get shredded! i am a calisthenics athlete (glasgow regional pro champion).

R437/h
1^st lesson free

Simon

Sherbrooke, Canada (face-to-face & online)

Kinésiologue et enseignant en éducation physique, j'utilise une méthode d'entraînement fonctionnelle visant à l'amélioration de la posture, de la démarche et de la force globale du corps.

R920/h
1^st lesson free

Javier

Witney, United Kingdom (online)

Qualified personal trainer and powerlifting competitor. proficient in weight loss, strength gains and lifting technique.

R415/h
1^st lesson free

Othy

Nottingham, United Kingdom (online)

- level 2 certificate in gym and instructing,nottingham -coach dedicated to helping people achieve their health and wellbeing goals. specialising in fitness and wellbeing, i create personalised prog

R218/h
1^st lesson free

Gio

Auckland, New Zealand (face-to-face & online)

Studied the body composition in school and still playing basketbal at the age of 18 so im straight outta school

R263/h
1^st lesson free

Chiranjeev

Guwahati, India (face-to-face & online)

5 (1 review)
New

Fitness is not restricted only to muscle building and weight loss regime as perceived by many but it is the way to stay fit in your daily routine. fitness inculcates discipline into your lifestyle.

R60/h
1^st lesson free

Yashovardhan

Pune, India (face-to-face & online)

Certified coach for skipping, muscle strengthening, and prenatal gym fitness training.

R307/h
1^st lesson free

Karrar

Aurora, Canada (online)

Your family needs you for decades, not just today! i help busy adults and dads build muscle, lose weight, and feel better without living in the gym.

R345/h
1^st lesson free

Jarden

Health coach don't overthink just start!! [ only home pt ] fat loss | muscle gain | strength extra. kegel exercise- calisthenics

R307/h
1^st lesson free

Shivaprasad

Kochi, India (face-to-face & online)

"body and mind jugalbandi" offers you the general fitness, athlete fitness, bodybuilding (beginner to intermediate), yoga for kids to adult on weekends only (beginner to intermediate).

R170/h
1^st lesson free

Dona

Kochi, India (online)

Personal fitness coach | beginner to advanced training | women's fitness specialist | fitness made simple

R60/h
1^st lesson free

Bijo

5 (1 review)
New

Build functional muscle & mobility with an advanced k11 pro coach (specialized in trx & kettlebells)

R171/h
1^st lesson free

Shradha

Kolkata, India (online)

I’m committed to helping you reach your goals with a plan that fits your lifestyle, fitness level, and mindset. i focus on building strength, stamina, and confidence—not just physically, but mentally

R341/h
1^st lesson free

Kabeer

Navi Mumbai, India (face-to-face & online)

Certified personal trainer • online 1-on-1 coaching • fat loss • muscle gain • strength training • personalized workout & diet plans • progress tracking • lifestyle coaching • results-driven approach

R205/h
1^st lesson free

Sayan

5 (1 review)
New

Fit for success: evidence-based coaching by a certified sports science professional!

R85/h
1^st lesson free

Christopher

Wythenshawe, United Kingdom (face-to-face & online)

Functional fitness coach (cfl2) with 2 years of experience coaching, pt sessions, and programming. accessible and nurturing advice, and programmes.

R437/h
1^st lesson free

Niloj

Kolkata, India (online)

A certified personal trainer with an experience of 4+ years, helping people to reach their fitness-oriented goals

R427/h
1^st lesson free

Rahul

Bilaspur, India (online)

Certified fitness guidance | personal trainer for weight loss, muscle gain & strength training

R85/h
1^st lesson free

Camelia

Dorval, Canada (face-to-face & online)

Personal trainer and mental performance coach for women of all levels to help you build a better you.

R575/h
1^st lesson free

Paula

Mumbai, India (face-to-face & online)

5 (1 review)
New

Graduate in psychology and sports science by the university of salamanca (spain) and level 4 pre and post natal instructor, i am here to help you achieve your health and fitness goals.

R1529/h
1^st lesson free

Varun

Personal trainer and nutritionist helps clients to reach their goal healthy and fast way

R256/h
1^st lesson free

Anchal

Start your fitness journey with expert guidance train smarter, get stronger, feel better beginner-friendly personal training from home fitness coaching that fits your lifestyle

R205/h
1^st lesson free

Manmeet

5 years experience of people transformation of losing weight, cardio, diet all

R85/h
1^st lesson free

Shuchi

Noida, India (online)

Women’s health physiotherapist with more than 20 years of experience to help you meet your fitness goals at all stages of your life

R341/h
1^st lesson free

Akash

Bournemouth, United Kingdom (face-to-face & online)

Fitness & boxing expert lose fat. build strength. learn boxing. nis certified boxing coach

R256/h
1^st lesson free

Cameron

Your best shape starts here. wanting to help and push, gym newbies and people looking for extra knowledge and advice

R437/h
1^st lesson free

Yuvraj

Birmingham, United Kingdom (face-to-face & online)

Currently studying in university of birmingham, loves fitness and loves to teach new folks

R284/h
1^st lesson free

Purab

Patna, India (face-to-face & online)

5 (1 review)
New

Qualified bpt intern offering personalized posture correction and back/neck pain relief coaching online.

R170/h
1^st lesson free

Anna

Mumbai, India (face-to-face & online)

Personal trainer available for 1-1 sessions online or face to face depending on distance.

R983/h
1^st lesson free

Kunal

Unlock your peak physique: join certified coach kunya for elite online personal training

R256/h
1^st lesson free

Karthik

5 (1 review)
New

Athlete. coach. performance expert. delivering personalized online and offline coaching in wushu, kickboxing, boxing, mma, muay thai, fat loss, and strength & conditioning to help you achieve lasting

R256/h
1^st lesson free

Sabarishkumar

Certified fitness coach specializing in strength training, fat loss, body transformation, and sustainable healthy habits

R171/h
1^st lesson free

Sonu

Haldwani, India (face-to-face & online)

5 (1 review)
New

“busy professional? drop stubborn body fat and build lean strength without spending hours in the gym!’’

R205/h
1^st lesson free

Yaswant

Internationally certified personal trainer providing customized workouts for strength, fitness, and confidence

R85/h
1^st lesson free

Soumit

, India (online)

From belly fat to lean, strong & confident - even with a busy schedule. train under a national certified fitness coach with 12+ years of experience. personalized workout & nutrition plans, weekly prog

R51/h
1^st lesson free

Pallav

Guwahati, India (face-to-face & online)

Certified personal trainer | nutritionist | b.p.ed graduate | 5+ years of experience | 300+ client transformation in fat loss, muscle gain & performance

R136/h
1^st lesson free

Frederick

Weybridge, United Kingdom (face-to-face & online)

High-performance personal coaching for busy professionals & executives. *a consultation is required before booking.

R2621/h
1^st lesson free

Meghana