1st lesson free
Pooja's profile and contact details have been verified by our team
Pooja
- Rate R170
- Response 9h
-
Students24
Number of students Pooja has accompanied since joining Superprof
Number of students Pooja has accompanied since joining Superprof
R170/h
Contact
1st lesson free
- Strength Training
Physiotherapist teaches you how to strengthen your muscles and train your body to avoid injuries r to recover from injuries . Helps you stay active
- Strength Training
Lesson location
About Pooja
I'm a physiotherapist, helping out people in the pandemic to stay fit and healthy. Self-mobilization and ergonomic advice will be given. I can help you teach breathing exercises, general fitness exercises, diagnose, and cure your weaknesses without medicine. Help you to stay active and fit.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I'm a practical minded person my approach is practical
I take your brief medical History
Observe the the body mechanics
Seek for occupational history
Level of activities
Based on these
will prescribe exercises
Ergonomic advice
Strength training with the equipment available in home
Endurance training with the actual reputation required
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Pooja communication is very good she can convey the concept thoroughly, she will have a clear knowledge on whatever she do.
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Rates
Rate
- R170
Package rates
- 5h: R852
- 10h: R1703
online
- R136/h
free lesson
The free first lesson with Pooja allows you to get to know the tutor and discuss your needs and expectations.
- 45min
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