1st lesson free
Ravi's profile and contact details have been verified by our team
Ravi
- Rate R88
- Response 18h
-
Students3
Number of students Ravi has accompanied since joining Superprof
Number of students Ravi has accompanied since joining Superprof
R88/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Cross training
Certified Fitness Instructor and Having Experience of 5+ years in this industry. Flexible workout program Functional and strength training, core training, solving medical issues with workout.
- Personal training
- Fitness
- Strength Training
- Cross training
Lesson location
About Ravi
Am certified fitness instructor and I guide you to achieve your fitness goals. Effective workout plans according to your body. And solve some medical issues, like lower back and stiff muscles and knee pain. Help for fat loss not muscle loss, help for cardiovascular endurance. Live healthy lifestyle.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
1. Warmup exercise 2. Body weight exercise 3. If you have some dumbbells, do some weighted exercise for strengthening 4. Abdominal exercises (abs + obliques) 5. HIIT 6. Functional training All exercises depend on your goal like fat loss or strength training etc.
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Rates
Rate
- R88
Package rates
- 5h: R440
- 10h: R880
online
- R88/h
free lesson
The free first lesson with Ravi allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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