1st lesson free
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Shwetha
- Rate R167
- Response 1h
R167/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Aerobics
I’m a strength-training enthusiast with more than 10 years hands-on experience in gym and functional training, and I help beginners and women build strength, fitness and confidence.
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Aerobics
Lesson location
About Shwetha
Hi, I’m Shwetha. I’m passionate about strength training and functional fitness and enjoy helping people become stronger, fitter, and more confident.
My approach is practical and personalised, with a focus on proper form, gradual progression, and making fitness sustainable. I understand the challenges of balancing workouts with a busy lifestyle, so I aim to make training realistic and enjoyable.
I work with adults, especially beginners and women who want to build strength, improve fitness, and develop a consistent exercise routine.
I can help new moms regain their fitness.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I take a practical, personalised approach to fitness, focusing on proper form, gradual progression, and building strength safely.
A typical session includes a warm-up, strength or functional exercises, and a cool-down or mobility work. I adapt exercises to the individual’s fitness level, goals, and experience.
My sessions are supportive, beginner-friendly, and focused on sustainable progress rather than extreme workouts.
Classes are intended for adults, particularly beginners and women looking to improve strength, fitness, mobility, and confidence.
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Rates
Rate
- R167
Package rates
- 5h: R837
- 10h: R1673
free lesson
The free first lesson with Shwetha allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R167/h
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