Strength training lessons for Beginner level students

Traditional/natural fitness. especially for strengthening and weight/fat loss. say no to supplements.

R135/h
1^st lesson free

Punit

Madurai, India (face-to-face & online)

Beginner friendly personal trainer for low mobility clients to build strength safely

R254/h
1^st lesson free

Fathima

Personal trainer and nutrition i have experience more than 6 years i handled more than 1000clients…handled clients kids to senior citizen with medical conditions people.

R68/h
1^st lesson free

Eunice

Stoke-on-Trent, United Kingdom (online)

Evidence-based fitness and nutrition coaching tailored to your lifestyle and build for long term results

R433/h
1^st lesson free

Archana

Dhanbad, India (face-to-face & online)

Gold medalist personal trainer offering strength training, fat loss & body transformation coaching for all levels

R85/h
1^st lesson free

Pedro

Ashfield, Australia (face-to-face & online)

I'm a personal trainer with +12 years of experience. i have cert 3 & 4, -boxing, -functional training -personal training online, (design programs, guide nutrition, one session video/week) -weight

R924/h
1^st lesson free

Haneef

Kingston upon Hull, United Kingdom (online)

Competitive athlete and msc student offers personal training for strength, fat loss & fitness — all levels welcome, online or hull-based

R433/h
1^st lesson free

Shree

Wai, India (face-to-face & online)

I am a practitioner & trainer of an indian traditional strength training exercise. which is called mudgal (gada). this unique exercise is useful for full-body functional strength, shoulder mobility, j

R76/h
1^st lesson free

Vansh

Liverpool, United Kingdom (face-to-face & online)

Certified anytime fitness trainer with two years experience helping clients achieve muscle growth and fat loss through personalized strength training programs.

R254/h
1^st lesson free

Will

•graduate from john moores university with a sports coaching degree and now into the world of personal training. •services offered from athlete development to simple lifting guidance. warrington

R650/h
1^st lesson free

Krishna shivbahadur

Loharara, India (online)

Practicing what i preach, i help people achieve their maximum strength and physique goals through smart hybrid high intensity focused workouts with constant progressive overload.

R135/h
1^st lesson free

Rahul

Jaipur, India (face-to-face & online)

5 (1 review)
New

Expert in mathematic and my target is to make maths easy and understandable for those who scare from maths

R135/h
1^st lesson free

Madhava

Kumbakonam, India (face-to-face & online)

3 years of experience person trainer i have trained almost a 10000 client

R169/h
1^st lesson free

Shana

Romford, United Kingdom (online)

London-based senior lecturer & level 3 pt coaches professional women through online 1:1 fitness training

R1300/h
1^st lesson free

Carmen

Maidenhead, United Kingdom (face-to-face & online)

Bikini fitness athlete, with pt certification, i train women who struggle to find balance!

R866/h
1^st lesson free

Justin

Guwahati, India (face-to-face & online)

Msc-qualified personal trainer in london specialising in physique transformation, strength and performance. proven results for busy professionals and athletes.

R1949/h
1^st lesson free

Mostafizur

Let's uplift your fitness journey with me. i'll take you through only the necessary elements of fitness to save your money and time.

R85/h
1^st lesson free

Tom

Mississauga, Canada (face-to-face & online)

Transform your lifestyle with beginner personal training and real chef-based nutrition guidance

R405/h
1^st lesson free

Mohiuddin

Kluang, Malaysia (face-to-face & online)

Personal fitness coach with 2+ years gym experience helping clients lose fat, build muscle, and transform their physique. personalised workout plans, nutrition guidance, accountability, and ongoing su

R356/h
1^st lesson free

Rebecca

Shepshed, United Kingdom (online)

Online nutrition coach and personal trainer helping women to be healthy and happy.

R866/h
1^st lesson free

Rohit

Thane, India (face-to-face & online)

I'm a bsc it student and i have experience in bodybuilding of 4 years

R127/h
1^st lesson free

Patrick

Taunton, United Kingdom (online)

Friendly and experienced personal trainer for gym beginners – muscle gain & fat loss plans looking to get started in the gym, lose weight, or build muscle — but don’t know where to begin?

R325/h
1^st lesson free

Vishav

Surrey, Canada (face-to-face & online)

Online personal trainer helping beginners lose weight build strength and stay consistent naturally

R579/h
1^st lesson free

Karan

Ahmedabad, India (face-to-face & online)

Professional certified personal trainer helping you to get fit, strong & injury-free, 1-on-1 personal training & group training home & online sessions. let’s grow stronger together.

R254/h
1^st lesson free

Jade

Personal trainer specialising in women's strength training / weightlifting / creating better habits around fitness.

R1516/h
1^st lesson free

Balaji

Thane, India (face-to-face & online)

K11 certified personal trainer with 5 years experience helping fat loss and muscle gain transformation

R220/h
1^st lesson free

Manisha

Bhilai, India (online)

Ace certified personal trainer & certified in fitness nutrition helping clients build strength, lose fat, and improve overall fitness through simple, effective, and sustainable workout programs.

R118/h
1^st lesson free

Nikhil

Elite coaching by level 4 certified coach – results that last dedicated to transforming premium clients into their best selves—both internally and physically.

R338/h
1^st lesson free

Jake

Dunedin, New Zealand (online)

Otago polytechnic level 4 certificate student and teaches personal training looking to teach beginners or intermediate gym goers wanting to build more muscle and strength.

R517/h
1^st lesson free

Oxana

Wynnum West, Australia (online)

Zumba instructor/pt certificate iv in fitness online classes for solo or groups

R289/h
1^st lesson free

Hamza

Ruislip, United Kingdom (face-to-face & online)

Personal trainer, offering outdoor fitness sessions one to one, or in groups. i can help you improve in any aspect of fitness, whether it be strength, hypertrophy, mobility or cardiovascular health.

R866/h
1^st lesson free

Vipul

Chakarpur, India (online)

Certified fitness expert, strength and conditioning expert with 14 year of experience in sports and fitness field.

R93/h
1^st lesson free

Amith

Thiruvananthapuram, India (face-to-face & online)

Ace certified personal trainer with 5+ years of experience makes your fitness and health journey easier.

R127/h
1^st lesson free

Ansar

Certified athletics coach & personal trainer -trainer of international athletes - proven track records

R372/h
1^st lesson free

Deepak kumar

Professional personal fitness trainer providing customized home workouts for weight loss and muscle gain for all ages." certified fitness coach offering personal home training sessions for strength bu

R169/h
1^st lesson free

Danny

Yelwadi, India (face-to-face & online)

Dstp fitness coach helping you lose fat build strength transform your body

R1083/h
1^st lesson free

Abhinash

Toronto, Canada (online)

Work from home it worker but refused to have a dad bod.. i teach easy to manage fitness routines to busy work from home employees.

R371/h
1^st lesson free

Sneha

Mumbai, India (online)

5 (1 review)
New

Transform your body with a balanced mix of strength training, boxing fitness, dance, mat‑based pilates and yoga. online sessions for all levels with practical, structured and personalised coaching.

R254/h
1^st lesson free

Wasim

Mcom graduate and abs certified personal trainer for fat loss and muscle strengthening.

R270/h
1^st lesson free

Bhavneet

Ludhiana, India (face-to-face & online)

15+ years experience of cardio, weight, functional, and resistance training at gym and home

R101/h
1^st lesson free

Musavvir

Kozhikode, India (face-to-face & online)

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R169/h
1^st lesson free

Simran

Chandigarh, India (online)

5 (1 review)
New

I'm a national level athlete, and i give online fitness training sessions for all levels. join for weight loss, weight gain, strength gain, general fitness.

R169/h
1^st lesson free

Vikas

Gurugram, India (online)

5 (1 review)
New

Personal trainer results-driven coaching for fat loss & muscle building personalized plans | science-based training | lifestyle transformation serious clients only dm to apply

R118/h
1^st lesson free

Olamilekan

Akure, Nigeria (online)

Experienced personal trainer. we specialise in helping busy individuals lose excess body weight and belly fat.

R60/h
1^st lesson free

Robin

Jandwal, India (face-to-face & online)

"10 years in fitness "and actions are better than words so let's get started training

R25/h
1^st lesson free

Prasen

Jehanabad, India (online)

Train smart, stay consistent, and achieve real results with expert guidance. start your fitness journey

R203/h
1^st lesson free

Nithin

Tiruppur, India (face-to-face & online)

12 weeks of structured training and nutrition to reshape your body with precision and control

R254/h
1^st lesson free

Nashvin

Dhankot, India (face-to-face & online)

Powerlifter, certified trainer and looking to gell people understand their body better. and give people the pain free life they are looking for

R85/h
1^st lesson free

Anish

5 (1 review)
New

Issa certified personal trainer. specialized in strength training, weight/fat loss, muscle building, strength&conditioning.

R84/h
1^st lesson free

Sumant

Manoharpur, India (online)

5 (1 review)
New

Hey guys, i am sumant and here to teach you about fitness and gym basics to advanced for weight loss or muscle building you can rely on me

R34/h
1^st lesson free

Ajay

Peruvayal, India (face-to-face & online)

Certified personal trainer | fat loss & muscle building specialist | online coaching worldwide clients

R127/h
1^st lesson free

Nagendra

Hyderabad, India (face-to-face & online)

Hey, it's me cherry, i am professional personal trainer, 15+ years of experience in fitness. i am specialized in pilates, cardio workouts, functional training, strength training, nutrition diet, spor

R423/h
1^st lesson free

Ashlie

Compton, United Kingdom (face-to-face & online)

Experienced personal trainer & padwork coach helping you build strength, improve fitness and reach your weight loss goals — online or in person.

R1083/h
1^st lesson free

Valiway clinic

London, United Kingdom (online)

Dynamic osteopath and olympic weightlifting coach, combining the art of healing with the thrill of personal training! get ready to elevate your fitness journey to new heights!

R2165/h
1^st lesson free

Yash

Faridabad, India (online)

Online tutor for fitness with simple and easy fitness method dedicated co

R25/h
1^st lesson free

Yashwanth

London, United Kingdom (online)

Been a fitness professional for over 12 years now, having learned concepts of fitness, especially training with free weights resulting in building strength, staying flexible, improving joint mobility,

R152/h
1^st lesson free

Danielius

5 (1 review)
New

Hi! i am a european, national, and baltic champion, as well as an international tournament winner in bodybuilding. i am also a national boxing medallist. with years of experience as a personal coach.

R2166/h
1^st lesson free

Marija

Secunderabad, India (online)

20 years of professional coaching/proven methods created for both teachers and students

R370/h
1^st lesson free

Pradeep

P.O, India (face-to-face & online)

All kind of personal training available as per the requirement offline and online including martial arts and yoga classes

R169/h
1^st lesson free

Dyjarn

Dnfitness247 providing top class personal training and also private 1-1 boxing sessions in a fully equiped boxing gym.

R650/h
1^st lesson free

Sachin

Secunderabad, India (face-to-face & online)

Certified personal trainer. assessment-based strength & fat loss coach. transform your body with structured & smart training with injury prevention.

R254/h
1^st lesson free

Alex

Never give up fitness make your self- attractive & confidance fitness has no age and time self motivation must and should. guidance given on professional level.

R338/h
1^st lesson free

Niket kumar

Jaipur, India (face-to-face & online)

Strength and conditioning coach, prenatal and postnatal training routines, nutritionist, powerlifting trainer and personal trainer with specific sports coaching too.

R195/h
1^st lesson free

Vedant

Sawargaon, India (face-to-face & online)

Getting everyone at the peak, b fitness or b mental strengthening is my speciality and what i like to do, and i love to build people with great mindset

R144/h
1^st lesson free

Adam

Hamilton, Canada (face-to-face & online)

I am an easygoing, enthusiastic certified personal trainer through the international sports science association with an additional athletic therapy background. i specialize in weight loss, functional

R405/h
1^st lesson free

Andy

Your trusted coach - transform your body: expert online fitness, weightlifting & nutrition coaching

R1732/h
1^st lesson free

Laura

Heswall, United Kingdom (face-to-face & online)

5 (1 review)
New

Personal trainer with 16 years in the industry. strength and conditioning, mnu nutrition student. professional dancer. i train my 1to1 clients at onyx gym in north finchley or with online programming

R1516/h
1^st lesson free

Fraser

Primary teacher with 6 years' experience with 10 years' gym training experience

R542/h
1^st lesson free

Ahmed

Hyderabad, India (face-to-face & online)

Your fitness goals become reality with structured, proven training systems expert personal training focused on results, strength, and confidence

R85/h
1^st lesson free

Ciersley

Bondi Junction, Australia (face-to-face & online)

Personal trainer: for beginners to athletes and fantastic grey wisdom keepers! no one gets left behind!

R924/h
1^st lesson free

Manu

Abu Dhabi, United Arab Emirates (face-to-face & online)

Certified personal trainer. one-on-onetraining cardio classes flexibility and mobility training fat loss and muscle gain

R653/h
1^st lesson free

Kashyap

Surat, India (face-to-face & online)

Strength & conditioning coach learn & train : powerlifting bodybuilding calisthenics | trx | rehab | ∞ dm for online personal training

R254/h
1^st lesson free

Polly

Kochi, India (face-to-face & online)

Women's personal trainer in highbury and stoke newington. both in person and online.

R1300/h
1^st lesson free

Irfana

Dedicated personal trainer certified from k11 school of fitness 5 year experience

R169/h
1^st lesson free

Sudhanshu

Noida, India (online)

Get to 5% body fat build muscle and lose fat, personalized fat loss programs, nutritional coaching and meal planning online fitness trainer.

R169/h
1^st lesson free

Maleesha

Canning Vale, Australia (face-to-face & online)

I am a strengthening and fitness coach at the cricketers club and i have done training specialized in many fields: injury rehab, strength conditioning, power building, muscle relaxation. i have qualif

R577/h
1^st lesson free

Harrison

Swansea, United Kingdom (face-to-face & online)

Founder of better fitness limited a fitness company designed to provide essential training needed to improve overall wellbeing. specialty in explosive training , conditioning and strength sessions.

R650/h
1^st lesson free

Shashank

New Delhi, India (online)

5 (1 review)
New

Hi, i’m shashank, a personal trainer with 8 years of experience. i specialize in weight training and calisthenics, helping clients build strength, improve mobility, and achieve lasting fitness results

R118/h
1^st lesson free

Garima

Calgary, Canada (face-to-face & online)

Strength, mobility, injury rehab, post-surgery recovery, older adults & pre/postnatal fitness. certified coach helping you move pain-free, get stronger, and feel confident—right at home.

R811/h
1^st lesson free

Matteo

Dublin 1, Ireland (face-to-face & online)

Lessons with a certified personal trainer at the invictus academy, to help you achieve your aesthetic and performance goals

R651/h
1^st lesson free

Paul

Toronto, Canada (face-to-face & online)

One of canada's top trainers teaching strength training, functional fitness, and nutrition.

R1042/h
1^st lesson free

Karina

Melbourne, Australia (face-to-face & online)

Graduated from the australian fitness academy, i have been a personal trainer for over 5 years now and worked at different gyms around melbourne. whatever fitness goals you have, let's achieve them to

R1385/h
1^st lesson free

Ramanjit

Ludhiana, India (face-to-face & online)

Join my classes to gain knowledge about ur body and get fit in just 30 sessions

R85/h
1^st lesson free

Lauren

Toronto, Canada (face-to-face & online)

Experience personal trainer available for a virtual and in person in the gta, hamilton, burlington, oakville, mississauga

R521/h
1^st lesson free

Ramateja

Hyderabad, India (online)

I’m a national-level powerlifter and certified fitness trainer with 6+ years of gym experience.

R34/h
1^st lesson free

Rajat

Kolkata, India (face-to-face & online)

Affordable online personal gym trainer(via text or video call) - experienced in enhanced bodybuilding

R84/h
1^st lesson free

Aaquib

Kolkata, India (face-to-face & online)

5 (1 review)
New

Certified personal trainer with having 7+ years of experience. ready to make you strong and improve your health dm asap!

R113/h
1^st lesson free

Aryan

Ranchi, India (face-to-face & online)

Ready to feel stronger, healthier, and more confident? join my personal training program for one-on-one coaching, simple workouts, and guidance that fits your lifestyle. your goals. your pace. real su

R118/h
1^st lesson free

Klajdi

Bristol, United Kingdom (online)

Online strength & bodybuilding coach in stoke gifford, bristol: personalised muscle-building plans for all levels. 13 years football experience 7 years gym experience

R433/h
1^st lesson free

Cori

London, United Kingdom (online)

Online personal training for beginners — fat loss, muscle gain & gym consistency coaching

R433/h
1^st lesson free

Priya

Ranchi, India (face-to-face & online)

Certified and dedicated personal trainer specializing in athletic conditioning, combat training, and military-style fitness.

R101/h
1^st lesson free

Gabriel

Badlapur, India (face-to-face & online)

Certified and experienced personal trainer at home or gym | expert in weight loss, muscle gain & overall fitness

R135/h
1^st lesson free

Sunil

Hisar, India (face-to-face & online)

Experienced cpd certified strength trainer and nutritionist who teaches proper movement, builds strength, and helps you live pain-free

R101/h
1^st lesson free

Gabriel

Badlapur, India (face-to-face & online)

Weight gain, fat loss, strength gain, or maintaining fitness — i’m here to help as a certified and experienced personal trainer.

R254/h
1^st lesson free

Aadiyogi

Pathau, India (face-to-face & online)

5 (1 review)
New

Yoga movement & mobility coach ,total fitness consultant pilates & core conditioning specialist, functional pilates trainer ,mat & reformer pilates

R203/h
1^st lesson free

Mohit

I’m a professional fitness trainer with 10 years of experience in military and fitness training. i specialize in muscle strength, overall fitness, and combat-based conditioning. i offer disciplined, r

R51/h
1^st lesson free

Alexandre

Sherbrooke, Canada (online)

Sport science student helping beginners train smarter, safer, and with more confidence in the gym. i also include nutritional advice.

R289/h
1^st lesson free

Wasim

Jaipur, India (face-to-face & online)

Transform your body with expert coaching — fat loss, muscle gain & complete fitness.

R101/h
1^st lesson free

Bella Vista, Australia (face-to-face & online)

Im a personal trainer and the most effective and efficient way to increase muscle mass and decrease body fat, through training and nutrition. around bella vista

R923/h
1^st lesson free

Teddy julien

Vancouver, Canada (face-to-face & online)

Private french combatives coach savate defense & moring art for self-defense and total body fitness

R868/h
1^st lesson free

Beth