1st lesson free
Ciersley profile and its contact details have been verified by our experts
Ciersley
- Rate R931
- Response 22h
-
Students6
Number of students Ciersley has accompanied since joining Superprof
Number of students Ciersley has accompanied since joining Superprof
R931/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Personal Trainer: for beginners to athletes and fantastic grey wisdom keepers! No one gets left behind!
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Lesson location
About Ciersley
I’m a qualified Personal & Group Fitness Trainer servicing Sydney’s Eastern Suburbs, bringing elite performance discipline into everyday training.
Expect:
- Progressive strength
- Sculpted lean muscle
- Improved mobility
- Accountability
- Energy
- Results
If you’re ready to train smart, build strength and move with confidence — let’s get started.
If you’d like, I can also tailor one specifically to:
High-performing corporate women
Mums in the Eastern Suburbs
50+ strength and longevity clients
Body recomposition / physique focus
Pilates/yoga hybrid positioning
I'm here to help!
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Professional
- English
Languages in which the lesson is available :
English
My style combines strength, mobility, athletic conditioning and mindful movement. Whether your goal is building muscle, increasing energy, or simply feeling more at home in your body — I’ve got you!
What we will cover:
- Mobility
- Strength
- Flexibility
- Stamina
- Eating/Nutrition
- Grocery Guidance
My services extend from home visits, outdoors, your gym, and access to a boutique gym at Studio Athletica, Bondi Junction.
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Rates
Rate
- R931
Package rates
- 5h: R4656
- 10h: R9312
free lesson
The free first lesson with Ciersley allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R931/h
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