Eunice - Personal trainer - Stoke-on-Trent

1^st lesson free

Eunice

Rate R438
Response 24h
Students
Number of students Eunice has accompanied since joining Superprof
1
Number of students Eunice has accompanied since joining Superprof

R438/h

1^st lesson free

Personal training
Fitness
Bodybuilding
Strength Training

Evidence-based fitness and nutrition coaching tailored to your lifestyle and build for long term results

Personal training
Fitness
Bodybuilding
Strength Training

Lesson location

- online

About Eunice

I understand first-hand how overwhelming starting a fitness journey can feel. In the past, I struggled with body image and developed an unhealthy relationship with food, including cycles of binge eating. I remember how intimidating it was walking into the gym for the first time, and how confusing and conflicting the information online can be.

These experiences now shape how I coach.

With a background in medicine, I take an evidence-based approach to coaching, focusing on safe, realistic and sustainable progress. My approach is structured, realistic, and built around long-term sustainability—not quick fixes.

My goal is not only to help you achieve physical results, but to support you in building a healthier, more confident relationship with your body and your training.

About the lesson

ONLINE COACHING

I provide bespoke online fitness and nutrition coaching designed around your individual goals, lifestyle, and long-term health.

This is a structured, personalised coaching system focused on delivering sustainable results through intelligent training, tailored nutrition, and consistent support.

My coaching combines clinical knowledge with practical experience to deliver an evidence-based, structured approach that prioritises safety, sustainability, and long-term progress. There is no one-size-fits-all method and everything is adapted to YOU.

Optional live sessions can be arranged if you would benefit from additional guidance with exercise technique or confidence in the gym.

HOW IT WORKS
🟢 Initial Consultation (free)

We begin with a complimentary consultation to understand your goals, lifestyle, training history, and any health considerations. This ensures everything we do is appropriate, realistic, and aligned with your starting point.

Personalised Programme Design

You’ll receive a structured training programme and tailored nutritional guidance based on your goals, experience level, and available equipment—whether you train at home or in a gym.

🟣 Ongoing Coaching & Support

You’ll have continuous access to support, allowing you to ask questions, receive feedback, and stay accountable throughout your journey.

🟡 Weekly Check-Ins & Adjustments

Each week, we review your progress, assess what’s working, and make precise, data-driven adjustments to keep you moving forward.

Focus on Long-Term Results

The aim is not just short-term change, but building habits, structure, and confidence that last beyond coaching.

WHAT’S INCLUDED
Fully personalised training programme
Tailored nutrition guidance
Weekly check-ins and progress review
Ongoing direct support and accountability
Continuous programme adjustments based on your progress
Optional technique guidance where needed

Rates

Rate

R438

Package rates

5h: R1969
10h: R3500

free lesson

The free first lesson with Eunice allows you to get to know the tutor and discuss your needs and expectations.

30min

online

R438/h

Evidence-based fitness and nutrition coaching tailored to your lifestyle and build for long term results

Lesson location

About Eunice

About the lesson

Rates

Rate

Package rates

free lesson

online

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Evidence-based fitness and nutrition coaching tailored to your lifestyle and build for long term results

Lesson location

About Eunice

About the lesson

Rates

Rate

Package rates

free lesson

online

Similar Personal training tutor profiles

Julia

Kelly

Fundile

Nadine

Nobuhle

Kabelo

Mandy

Lilu

Niland

Ajay

Suné-Lee

Hanno

Pearl

Sithembiso

Yusuf

Etienne

Kolawole

Christ

Ncomeka

Abongile

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