1st lesson free
Polly profile and its contact details have been verified by our experts
Polly
- Rate R1333
- Response 24h
-
Students1
Number of students Polly has accompanied since joining Superprof
Number of students Polly has accompanied since joining Superprof
R1333/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Postnatal Gym
- Prenatal Gym
Women's Personal Trainer in Highbury and Stoke Newington. Both In person and online.
- Personal training
- Fitness
- Strength Training
- Postnatal Gym
- Prenatal Gym
Lesson location
About Polly
Hi! I’m Polly — I’m a personal trainer and nutritional adviser.
I know how overwhelming fitness can feel these days. There’s so much conflicting advice online about what you should be doing and what you should or shouldn’t be eating, and it can make getting started feel intimidating. It really doesn’t have to be that complicated.
The best part of my job is seeing clients leave sessions feeling more motivated and empowered than when they walked in. That shift in mindset is just as important as the physical progress.
Whatever your goals are, we’ll work towards them together in a way that feels realistic and enjoyable.
Let me know if you’d like to chat more about what you’re looking for!
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I am a qualified Personal Trainer and Nutritional Adviser
My approach is very practical and holistic. I focus on making training feel approachable, sustainable, and tailored to you. Exercise shouldn’t feel scary — it should make you feel more confident by working towards a stronger, healthier version of yourself.
Sessions are 50 minutes and tailored completely to you — strength, mobility, general fitness, or getting back into exercise, depending on your goals and starting point. Most people train once or twice a week, but frequency is flexible and we can figure out what suits your schedule.
Qualifications
Personal Trainer Level 3
Mat Pilates
Pre and Post Natal Training
Nutrition Level 4
See more
Rates
Rate
- R1333
Package rates
- 5h: R6665
- 10h: R13330
online
- R1333/h
free lesson
The free first lesson with Polly allows you to get to know the tutor and discuss your needs and expectations.
- 1h
Similar Personal training tutor profiles
Julia
Benoni & online
- R350/h
- 1st lesson free
Fundile
Johannesburg & online
- R360/h
Nobuhle
Vryheid & online
- R150/h
- 1st lesson free
Mandy
Germiston & online
- R200/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Pearl
Heidelberg - GP & online
- R125/h
- 1st lesson free
Ajay
Cape Town & online
- R300/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Etienne
Johannesburg
- R350/h
- 1st lesson free
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Jacques
Cape Town & online
- R240/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Ncomeka
East London & online
- R250/h
- 1st lesson free
Abongile
Cape Town & online
- R200/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Nadine
& online
- R250/h
- 1st lesson free
Natasha
Johannesburg South & online
- R300/h
- 1st lesson free
Shalene
Margate & online
- R120/h
- 1st lesson free
-
See Personal training tutors
