Strength training lessons for Beginner level students

Greater Sudbury, Canada (online)

Hey,i am certified personal trainer and recommended by reps india,contact me to combat you degeneration ,ageing etc

R256/h
1^st lesson free

Joshua

Learn some basic principles of working out! build muscle, get stronger, and be more fit!

R173/h
1^st lesson free

Pooja

Palwal, India (online)

I am a sports physiotherapist(gold medalist) having more than 15yrs of experience. let’s train at comfort of your home.

R205/h
1^st lesson free

Lucy

Stockton-on-Tees, United Kingdom (online)

5 (1 review)
New

Personal trainer who can help those who want to get started in health and fitness. whether you want to lose fat, tone or just simply need accountability. i look forward to helping you.

R655/h
1^st lesson free

Lucy

Whitstable, United Kingdom (online)

Masters graduate and certified personal trainer. experienced in fitness training for fat loss, bodybuilding and strength training. your personal coach ready to tailor your training for your specific n

R655/h
1^st lesson free

Stuart

Morecambe, United Kingdom (face-to-face & online)

Diploma in fitness training and sports therapy from premier international. managed fitness facilities, athletics centres and personnel training expert.

R546/h
1^st lesson free

Krishna

Ghaziabad, India (face-to-face & online)

I am a personal trainer who has experience of 2 years. and i have gained a certain amount of knowledge about this field.

R102/h
1^st lesson free

Vjekoslav

London, United Kingdom (online)

Master of kinesiology, with great experience in fitness and s&c. i am not just a trainer, i am also your teacher. i will help you find time for yourself, we will change your bad habits into good habit

R765/h
1^st lesson free

Payam

Moonee Ponds, Australia (face-to-face & online)

I'm a qualified personal boxing trainer, with a great positive attitude that will be extremely dedicated to achieving your goals. i specialise in: have been boxing coach for 20 years .

R680/h
1^st lesson free

Will

Calgary, Canada (online)

15+ yrs experience teaching and training: gymnastics strength training, calisthenics, powerlifting muay thai & kickboxing and kettlebells.

R345/h
1^st lesson free

Nahid

Birmingham, United Kingdom (face-to-face & online)

Trained fitness tutor having experience of 5 years in bodybuilding and nutrition

R170/h
1^st lesson free

Addam

It all about the mindset if want it can be done i can help with with boxing training and bodybuilding

R655/h
1^st lesson free

Ts ajay

Chennai, India (face-to-face & online)

Hi, i am a reliable nasm (national academy of sports medicine) certified fitness professional and precision nutrition certified coach eager to make a positive difference and help you in your fitness j

R102/h
1^st lesson free

Tushar gaur

Hello i am tushar gaur have experience in fitness line for more than 2 years. i made a lot of mistakes as a beginner and don't want you to make those mistakes. if you want to build some muscles withou

R51/h
1^st lesson free

Konrad

Dover, United Kingdom (face-to-face & online)

5 (1 review)
New

7+ years of experience in the fitness industry, currently studying an msc at st mary's & twickenham university, in applied strength & conditioning. my key areas of focus are strength & conditioning

R983/h
1^st lesson free

Carmina

Online and in-person personal trainer - level 3 personal trainer and level 4 sports nutritionist. let's achieve your fitness goals together and lead a healthier life!

R765/h
1^st lesson free

Khatera

Derby, United Kingdom (online)

Expertise, training style, and success stories of past clients. building a strong online presence and networking within the fitness community can further help.

R328/h
1^st lesson free

Tara

Wodonga, Australia (face-to-face & online)

Graduate from charles sturt university with a bachelor inexercise science and rehabilitation. currently completing a masters of exercise physiology

R465/h
1^st lesson free

David

Paisley, United Kingdom (online)

Health and fitness tutor, specialising in personal training and gym-based education courses.

R655/h
1^st lesson free

Gaetano

London, United Kingdom (online)

5 (1 review)
New

Online personal trainer / hyrox coach / over 15 years experience in helping clients achieving life-changing results in the heart of london. start training from the comfort of your living room with min

R655/h
1^st lesson free

Harjit

Begowal, India (face-to-face & online)

Fitness trainer(you can loose or gain weight or strength your muscles by effective way)

R273/h
1^st lesson free

Claire

Sunshine Coast, Australia (face-to-face & online)

Diploma of fitness certificate 3 and 4 in fitness certificate3 in outdoor recreation certificate 4 in trainer and assessor certificate 3 in sport and recreation

R680/h
1^st lesson free

Arnav

Fitness trainer be the one and only expert: body transformation ifa certified, nutritionist

R171/h
1^st lesson free

Mateus

Calgary, Canada (face-to-face & online)

Phd candidate in human movement sciences. bsc sports science. provide tutoring, mentoring, coaching and training & dietary advise

R546/h
1^st lesson free

Oleg

Personal trainer. sportsman bodybuilder. post degree diploma: university of physical education. personalized methodology to meet your individual needs and achieve fitness goals. @olegminkovsky

R575/h
1^st lesson free

Yash

Raipur, India (face-to-face & online)

Are you ready to revolutionize your fitness journey with a fresh perspective? introducing me, your go-to rookie fitness trainer with a b.tech degree in computer science and engineering!

R68/h
1^st lesson free

Dilip

Teen bodybuilder available to teach you muscle building ,fat loss , strength gaining and everything related to fitness.

R68/h
1^st lesson free

Kate

Waiouru, New Zealand (face-to-face & online)

Graduated from massey university with a degree in sports and exercise. one off exercise sessions or personalized programme customized for your physical fitness goals.

R1409/h
1^st lesson free

Brass performance

Winnipeg, Canada (face-to-face & online)

Brass performance - personal trainers who are highly qualified and have a ton of experience. we strive to ensure we reach every clients goal and educate them along the way!

R230/h
1^st lesson free

Ayush

Kolkata, India (face-to-face & online)

I am a professional fitness trainer. i help people get their desired physique through my customized diet and workout plan. i will help you achieve your desired transformation.

R222/h
1^st lesson free

Aryan raj

Ghaziabad, India (online)

Here we are to make you a perfect bodybuilder or trainer ️

R51/h
1^st lesson free

Christopher

London, United Kingdom (online)

Former competing athlete ,kickboxer and body builder...i have personal trained clients since 2012 and studied extensively on physical culture and health.i can teach you personally how to achieve goal

R218/h
1^st lesson free

Joe

Attleborough, United Kingdom (face-to-face & online)

Graduate from uea studied sport science. personal trainer of 6 years experience gaining multiple qualifications within

R765/h
1^st lesson free

Anna

Newport, United Kingdom (online)

Personal trainer suited to your needs ! whether it’s fat loss or muscle gain i’m here to help !:)

R328/h
1^st lesson free

Rohan

Rishikesh, India (online)

Physical and fitness trainer for all type of body for ex muscle growth, fat loss etc.

R136/h
1^st lesson free

Johnnie

Bothwell, United Kingdom (face-to-face & online)

Young online coach and personal trainer, happy to cater to your personal goals

R328/h
1^st lesson free

Neil

Glasgow, United Kingdom (face-to-face & online)

Learn from a national awarded personal trainer of the year and educator.

R874/h
1^st lesson free

Kamran

Côte-Saint-Luc, Canada (face-to-face & online)

Certified personal trainer, (background in my home country: phd in sports sciences, university lecturer, 22 years of experience as a physiotherapist), strength, flexibility, muscle mass, weight loss..

R690/h
1^st lesson free

Tanmay

Faridabad, India (online)

Get fit with me! personalized workouts and motivation from your virtual fitness trainer!

R85/h
1^st lesson free

Manraj

Delhi, India (online)

Ready to achieve your fitness goals? i am a certified personal trainer offering personalized programs tailored to your needs, with expertise in every thing related to science of fitness. don't wait,

R68/h
1^st lesson free

Apoorv

Delhi, India (face-to-face & online)

A college student who underwent a 50kg weight loss transformation! looking forward to enhance your body transformation with the right skills and management

R179/h
1^st lesson free

Sourav

Kolkata, India (face-to-face & online)

I can you can.. we all can. here's an amazing apportunity for you all to learn from the experienced and improve your lifestyle.

R26/h
1^st lesson free

Harsh

Ghaziabad, India (online)

- i'm a professional athlete and i'll teach you about bodybuilding, wrestling, muscle building and fat loss. - i have an experience of 5+ years in bodybuilding state level medalist in junior categor

R119/h
1^st lesson free

Dinesh

Vijayawada, India (online)

Come lets have some wealth and health to earn in our daily life

R136/h
1^st lesson free

Elisabete

, Ireland (online)

Certificate from profifitness, doing pt sessions that includes fitness supplementation, fitness nutrition advisor and mindset and stress management

R335/h
1^st lesson free

Chandra sekhar

Narasaraopeta, India (face-to-face & online)

I'm a certified fitness trainer from iens. i can shape your body from fat to fit.

R119/h
1^st lesson free

Liam

Dudley, United Kingdom (online)

Level 3 personal trainer level 5 in exercise science 5 years teaching experience 14 years coaching experience

R546/h
1^st lesson free

Emily

Leeds, United Kingdom (online)

I am a first year bsc hons sports and exercise therapy student, i am also an athlete. experience played football to a decent level, still an athlete whose priorities are gym and my sports coaching car

R328/h
1^st lesson free

Sam

Newcastle upon Tyne, United Kingdom (face-to-face & online)

Personal training based in newcastle upon tyne. guaranteeing you results without restriction.

R874/h
1^st lesson free

Apoorva

Ahmedabad, India (face-to-face & online)

Practising mixed martial arts from 4.5 yrs.active fighter in brazilian jiu jitsu,boxing,kickboxing and mma.

R256/h
1^st lesson free

Darshan

Hello my name is darshan and i have 2 years of personal training experience in the gym and also have 1 year experience in online training. i will teach you the body pump, mass gaining, loss fat , powe

R68/h
1^st lesson free

Lee

Armitage, United Kingdom (face-to-face & online)

Rkc certified kettlebell coach teaching hard style kettlebell technique. learn how to master the kettlebell and become strong, fit and mobile.

R765/h
1^st lesson free

Nawaz

Berkeley Vale, Australia (online)

I believe in own discipline and hardwork. gym isn't necessary if you are determined. fitness should be added to your daily routine.

R85/h
1^st lesson free

Rochana

Studied cert 3&4 in fitness from australiancollege of fitness ,7 years ex rugby union player from sri lanka, recently competing in ifbb bodybuilding

R340/h
1^st lesson free

Vikram

Gandhinagar, India (face-to-face & online)

50 yrs plus iron man triathlete and a coach in cycling, swimming, running & yoga. i will help you in achieving your personal goals. i also conduct business communications and sales negotiation classes

R136/h
1^st lesson free

Vivek

Nellore, India (online)

Will teach you the most easiest way for your wait loss journey. without eating those boring green veggies. i personally lost 12kgs of my weight in just 3 months and i’m still on my weight loss journey

R111/h
1^st lesson free

Work

Narra, India (online)

I am a professional boxer and fitness trainer with more than 10 years experience in home workout without any equipment, are you ready to change your life with me .

R85/h
1^st lesson free

Kartikay

Lucknow, India (online)

5 (1 review)
New

A 17 year old guy who had learnt alot from his 2.5 years journey of physique building

R102/h
1^st lesson free

Hanumanaram

Jaipur, India (online)

Hello guys, i am a professional coach of life , investment & trading, or fitness helth & wealth connect with me for learning... i will teach you in very simple & easy way.

R136/h
1^st lesson free

Aashutosh

Hi this is aashutosh , i have done my 2nd degree blackbelt from aiskf from mumbai . all india shotokan karate federation is lead by sensei amit khatri . let's develop your strength .

R171/h
1^st lesson free

Rahul

Ghaziabad, India (face-to-face & online)

Certified & experienced for weight loss/gain, muscle building, strength training, posture improvement etc.

R256/h
1^st lesson free

Sham

Get fit with me and make abs and change your world fastly

R171/h
1^st lesson free

Kelly

Toronto, Canada (online)

Veteran personal trainer with 12 years of experience available to guide you through a fitness journey suited to your individual health and wellness needs.

R978/h
1^st lesson free

Abrar

Pune, India (online)

Being a gym personal trainer, can make you strong and fit with consistency

R171/h
1^st lesson free

Kwame

Guwahati, India (face-to-face & online)

5 (1 review)
New

I will guide you in achieving a body fit for showbiz! you will look and feel great mentally and physically!

R1857/h
1^st lesson free

Ishaan

Asian and national record holder helping you out in your daily fitness regime. as a national athlete, i would love you work with you and help you live a healthy and happy life

R102/h
1^st lesson free

Aswin mohandas

Thrissur, India (online)

Hey i'm aswin, it's been 1½ years since i started workouting in gym. personally i'm a body builder. so i'mable to share my knowledge to others, who is needed thankyou

R239/h
1^st lesson free

Vansh

Indore, India (face-to-face & online)

Freshly graduated, having a exper of 3 years in fitness, have undergone major transformation.

R60/h
1^st lesson free

Rohit

Get ready to transform your body and achieve your dream physique with the help of qualified fitness expert.

R119/h
1^st lesson free

Shery

Faridabad, India (online)

Drawing from my personal experience, i have developed a comprehensive approach to fitness training. i prioritize tailoring workouts and nutrition plans to suit the specific needs, abilities, and goals

R51/h
1^st lesson free

Shadab

New Delhi, India (face-to-face & online)

Come and know. what is real fitness and achive it with us...

R170/h
1^st lesson free

Ayush kumar

Bhubaneswar, India (online)

5 (1 review)
New

Professional gym trainer with 7 years of experience in strength training, cross training, cardiovascular exercises and flexible dieting

R171/h
1^st lesson free

Charis

Kuala Lumpur, Malaysia (face-to-face & online)

Experienced fitness coach for over 5 years and dance coach for over 10 years . been coaching online ever since mco. certified pilates coach, pre and post natal , master trainer on barre fitness. a dan

R521/h
1^st lesson free

Jaipur, India (face-to-face & online)

“power of personal training and take your fitness to the next level"

R655/h
1^st lesson free

Yogi singh rathore

I help busy people transform using a complete holistic approach to wellness

R85/h
1^st lesson free

Dwarkadhish

Ahmedabad, India (online)

I am a 16 year old student (previously gamer) and i specialize in explaining fitness in simple words to the audience

R85/h
1^st lesson free

Aditya

Jaipur, India (face-to-face & online)

Personal workout routines, stamina and endurance training, necessary movements and muscle activation

R171/h
1^st lesson free

Lucky

Hey guyzzz. my name is lucky from jaipur rajasthan.been giving me gym training for 2.5 years.

R102/h
1^st lesson free

Kancharana

Bheemunipatnam, India (online)

Hey buddy , iam a state level bodybuilder ,from andrapradesh, recently got gold medal in classic physique competition,i have 4 years experience in bodybuilding and diet and fitness ,come together res

R261/h
1^st lesson free

Mohd ehtesham

Hyderabad, India (face-to-face & online)

I have 5 years experience in bodybuilding strength training muscle conditioning and diet and nutrition

R256/h
1^st lesson free

Joe

Leamington Spa, United Kingdom (online)

5 (1 review)
New

Pt coach able to teach calisthenics, human movement efficiency, sports specific strength and conditioning move better feel better look better

R437/h
1^st lesson free

Chirag

Kleinton, Australia (face-to-face & online)

I am an ace certified trainer (american council of exercise) with one year of experience specializing in fitness training and personal coaching .

R162/h
1^st lesson free

Karthikeyan p

Chennai, India (online)

Worked has a gym trainer, fitness advisor, providing diet plan in normal food. variation formula will give easy results

R51/h
1^st lesson free

Kate

Personal trainer and yoga teacher keen to help you get fit and healthy

R680/h
1^st lesson free

Mohammed

Bengaluru, India (online)

Want to build muscle and stay fit? join me for the best and most effective training you can get!

R170/h
1^st lesson free

Syed shameer

Varca, India (face-to-face & online)

Myself sports physiotherapist. personal and easily adaptable techniques for muscle hypertrophy. scientific based exercises which improves your health and skill related fitness

R26/h
1^st lesson free

Jason

Kingston, Australia (face-to-face & online)

Personal trainer, integrated corrective therapist, integrated movement practitioner, massage therapist, master functional trainer

R567/h
1^st lesson free

Jaideep

Charkhi, India (online)

Pursuing bachelor of physiotherapy and have a good knowledge about diet and gym

R133/h
1^st lesson free

Gabriella

Burwood, Australia (face-to-face & online)

Gfit coaching accommodates for all fitness levels. specialising in strength training, muscle building, mobility, injury prevention and nutritional guidance.

R907/h
1^st lesson free

Arnab

Agartala, India (online)

5 (1 review)
New

To have a healthy body is a fitness statement that never goes out of trend.with more than half a decade of natural home bodybuilding experience i can help you transform into your dream shape ,for i kn

R205/h
1^st lesson free

Prabhat

Belfast, United Kingdom (face-to-face & online)

I will help you in all essential basics of your fitness journey

R264/h
1^st lesson free

Daniel

Graduate of sport & exercise science bsc and msc sport & exercise nutrition with 10 years experience in the health and fitness industry at both a general population and elite athlete setting

R655/h
1^st lesson free

Aditya

5 (1 review)
New

Personal trainer with 10 years of health and wellness experience across fitness centers. possess proven track record in helping clients achieve fitness goals through customized exercise & nutrition pl

R213/h
1^st lesson free

Aamir khan

Kolkata, India (face-to-face & online)

Dos ur trainer push u 2 mch tht makes u hte ur wrkot session dos ur trainer force u 2 much 2 buy stuffs u dnt need at the moment..?hw esy is ur diet nd workout schdle do u really luv doin it..? i cn m

R171/h
1^st lesson free

To shortly introduce myself, i am reps certified trainer with a strong client-oriented approach and exceptional proven track record of customer satisfaction with provided services.i worked as a person

R171/h
1^st lesson free

Karan

Personal trainer with an experience of 7years. issa certified trainer in strength conditioning

R256/h
1^st lesson free

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