Strength training lessons for Beginner level students

Oldham, United Kingdom (face-to-face & online)

Hi! i'm alex, professional fitness trainer and ineternational certified trx trainer. i can help you build strong and powerfull body and feel yourself well

R498/h
1^st lesson free

Adnan

Boxing specialist over 10 years experience catered to all levels beginner or pro with progression guranteed. come and join the fast developing step by step guide in the art of self defence & sweet s

R433/h
1^st lesson free

Joshua

Jamshedpur, India (face-to-face & online)

From fitness journeys to lasting wellness: navigating your path to a healthier lifestyle

R423/h
1^st lesson free

Bikash

Hello, i am a professional athlete and a trainer who helps to change your life. and available for all males and females.

R169/h
1^st lesson free

Tamer

Bhopal, India (face-to-face & online)

Level 3 certified personal trainer with 5 years experiencrle. specialising in functional fitness, calisthenics and body transformations.

R1299/h
1^st lesson free

G s

An mba graduate government officer with a govt. of india approved certification in personal training & sports nutrition.have extensive knowledge about various dimensions of fitness, bodybuilding & spo

R169/h
1^st lesson free

Wafiq

Putrajaya, Malaysia (face-to-face & online)

Experienced fitness trainer/teacher to teach physical education/sports science for primary and higher secondary school.

R395/h
1^st lesson free

Ankit

Croydon, United Kingdom (face-to-face & online)

5 (1 review)
New

Bodybuilding is 50% mindset, 25% training, 25% diet. i’ve discovered a proven hack through my 5 years of trial and error—let’s transform your physique together!

R866/h
1^st lesson free

Chris

Hemel Hempstead, United Kingdom (face-to-face & online)

I am a level 3 qualified personal trainer, specializing in resistance training and conditioning. i have a great understanding of joint mobility and stability.

R866/h
1^st lesson free

Rathan philip

Kochi, India (face-to-face & online)

Expert level fitness professional. rehab, conditioning, strength, performance. ems training specialist. master trainer is special cases like paralysis, stroke, multiple sclerosis, knee/hip/shoulder

R338/h
1^st lesson free

Parminder

Ahmedabad, India (face-to-face & online)

Personal training for all body type from luxury of your own home

R254/h
1^st lesson free

Nitesh

Bengaluru, India (online)

“transform your fitness: personal training tailored for you!” well experienced in bodybuilding

R101/h
1^st lesson free

Surya

I know you are looking for a solution and you are at right place. let's start and cure you. feel free to contact me

R25/h
1^st lesson free

Katherine

Melksham, United Kingdom (face-to-face & online)

Rad teacher and ex professional dancer. teaching stretch and strengthening skills. also can teach acting and singing lessons for under 16

R1083/h
1^st lesson free

Ashish

Dehradun, India (face-to-face & online)

I'm professional fitness coach with 15 years of experience and i teach how to become fit at home.

R42/h
1^st lesson free

Nirmal

Kalyani, India (face-to-face & online)

My main goal is to provide fitness tips at limited costing.as dueto the increased rate of obesity

R34/h
1^st lesson free

Oliver

Ahmedabad, India (face-to-face & online)

Over 10 years dedicated experience in bodybuilding, strength & conditioning, and men's fitness.

R325/h
1^st lesson free

Sanjay

Hi, i,m sanjay, i’m working as a personal trainer since 6 years.

R118/h
1^st lesson free

Danny

Montreal, Canada (face-to-face & online)

Certified personal trainer with 20 + years of experience, delivers personalized programs based on your level of fitness! no matter your goals, let me structure and guide you through your journey to

R1158/h
1^st lesson free

Hyderabad, India (face-to-face & online)

K11 diploma certified personal trainer weight-loss strength training flexibility nutritionist certified

R101/h
1^st lesson free

Jake

Hexham, United Kingdom (face-to-face & online)

Personal trainer, bsc sports and exercise science, royal leamington spa, 9+ years experience as a personal trainer and online coach

R974/h
1^st lesson free

Aakash

I am a personal trainer who is going to transform your body lets do this

R152/h
1^st lesson free

Luke

Chelmsford, United Kingdom (online)

1st dan black belt in taekwondo 15 years personal trainer experience ex semi pro footballer i will help you to achieve your goals, making you stronger , happier and understanding of your body

R1083/h
1^st lesson free

Samuel

Transform your fitness journey with an online pt boasting over 20 years of experience. personalised workout plans tailored to your needs, plus expert guidance and support every step of the way.

R2165/h
1^st lesson free

Rick

Lichfield, United Kingdom (face-to-face & online)

A life long martial artist, fitness professional and coach. dedicated to service, results and feeling good.

R433/h
1^st lesson free

Yogesh

Mississauga, Canada (face-to-face & online)

Yoga - certified yoga instructor (ryt-500) in yoga therapy, and hatha yoga practices

R579/h
1^st lesson free

Vardan

Greater Sudbury, Canada (online)

Hey,i am certified personal trainer and recommended by reps india,contact me to combat you degeneration ,ageing etc

R254/h
1^st lesson free

Joshua

Learn some basic principles of working out! build muscle, get stronger, and be more fit!

R174/h
1^st lesson free

Pooja

Palwal, India (online)

I am a sports physiotherapist(gold medalist) having more than 15yrs of experience. let’s train at comfort of your home.

R203/h
1^st lesson free

Lucy

Stockton-on-Tees, United Kingdom (online)

5 (1 review)
New

Personal trainer who can help those who want to get started in health and fitness. whether you want to lose fat, tone or just simply need accountability. i look forward to helping you.

R650/h
1^st lesson free

Lucy

Whitstable, United Kingdom (online)

Masters graduate and certified personal trainer. experienced in fitness training for fat loss, bodybuilding and strength training. your personal coach ready to tailor your training for your specific n

R650/h
1^st lesson free

Krishna

Ghaziabad, India (face-to-face & online)

I am a personal trainer who has experience of 2 years. and i have gained a certain amount of knowledge about this field.

R101/h
1^st lesson free

Vjekoslav

Moonee Ponds, Australia (face-to-face & online)

Master of kinesiology, with great experience in fitness and s&c. i am not just a trainer, i am also your teacher. i will help you find time for yourself, we will change your bad habits into good habit

R758/h
1^st lesson free

Payam

I'm a qualified personal boxing trainer, with a great positive attitude that will be extremely dedicated to achieving your goals. i specialise in: have been boxing coach for 20 years .

R693/h
1^st lesson free

Will

Calgary, Canada (online)

15+ yrs experience teaching and training: gymnastics strength training, calisthenics, powerlifting muay thai & kickboxing and kettlebells.

R347/h
1^st lesson free

Nahid

Birmingham, United Kingdom (face-to-face & online)

Trained fitness tutor having experience of 5 years in bodybuilding and nutrition

R169/h
1^st lesson free

Addam

It all about the mindset if want it can be done i can help with with boxing training and bodybuilding

R650/h
1^st lesson free

Ts ajay

Chennai, India (face-to-face & online)

Hi, i am a reliable nasm (national academy of sports medicine) certified fitness professional and precision nutrition certified coach eager to make a positive difference and help you in your fitness j

R101/h
1^st lesson free

Tushar gaur

Hello i am tushar gaur have experience in fitness line for more than 2 years. i made a lot of mistakes as a beginner and don't want you to make those mistakes. if you want to build some muscles withou

R51/h
1^st lesson free

Konrad

Dover, United Kingdom (face-to-face & online)

5 (1 review)
New

7+ years of experience in the fitness industry, currently studying an msc at st mary's & twickenham university, in applied strength & conditioning. my key areas of focus are strength & conditioning

R974/h
1^st lesson free

Carmina

Online and in-person personal trainer - level 3 personal trainer and level 4 sports nutritionist. let's achieve your fitness goals together and lead a healthier life!

R758/h
1^st lesson free

Kaito

Miami, Australia (online)

Body fat loss, body building, strength & conditioning and more! i have over 5 years of experience with pt in japan and australia!

R750/h
1^st lesson free

Ritesh

Pune, India (face-to-face & online)

Elevate your fitness journey with personalized training build your strength, endurance & level up your lifestyle

R169/h
1^st lesson free

Tara

Wodonga, Australia (face-to-face & online)

Graduate from charles sturt university with a bachelor inexercise science and rehabilitation. currently completing a masters of exercise physiology

R473/h
1^st lesson free

David

Paisley, United Kingdom (online)

Health and fitness tutor, specialising in personal training and gym-based education courses.

R650/h
1^st lesson free

Gaetano

Begowal, India (face-to-face & online)

5 (1 review)
New

Online personal trainer / hyrox coach / over 15 years experience in helping clients achieving life-changing results in the heart of london. start training from the comfort of your living room with min

R650/h
1^st lesson free

Harjit

Fitness trainer(you can loose or gain weight or strength your muscles by effective way)

R271/h
1^st lesson free

Claire

Sunshine Coast, Australia (face-to-face & online)

Diploma of fitness certificate 3 and 4 in fitness certificate3 in outdoor recreation certificate 4 in trainer and assessor certificate 3 in sport and recreation

R693/h
1^st lesson free

Arnav

Fitness trainer be the one and only expert: body transformation ifa certified, nutritionist

R169/h
1^st lesson free

Yash

Raipur, India (face-to-face & online)

Are you ready to revolutionize your fitness journey with a fresh perspective? introducing me, your go-to rookie fitness trainer with a b.tech degree in computer science and engineering!

R68/h
1^st lesson free

Dilip

Teen bodybuilder available to teach you muscle building ,fat loss , strength gaining and everything related to fitness.

R68/h
1^st lesson free

Ayush

Kolkata, India (face-to-face & online)

I am a professional fitness trainer. i help people get their desired physique through my customized diet and workout plan. i will help you achieve your desired transformation.

R220/h
1^st lesson free

Aryan raj

Ghaziabad, India (online)

Here we are to make you a perfect bodybuilder or trainer ️

R51/h
1^st lesson free

Rohan

Rishikesh, India (online)

Physical and fitness trainer for all type of body for ex muscle growth, fat loss etc.

R135/h
1^st lesson free

Vijaybaskar

Johor Bahru, Malaysia (online)

•experienced personal trainer •3+ years of experience in fitness industry •muscle gain / weight loss specialist

R198/h
1^st lesson free

Tanmay

Faridabad, India (online)

Get fit with me! personalized workouts and motivation from your virtual fitness trainer!

R84/h
1^st lesson free

Manraj

Delhi, India (online)

Ready to achieve your fitness goals? i am a certified personal trainer offering personalized programs tailored to your needs, with expertise in every thing related to science of fitness. don't wait,

R68/h
1^st lesson free

Apoorv

Delhi, India (face-to-face & online)

A college student who underwent a 50kg weight loss transformation! looking forward to enhance your body transformation with the right skills and management

R178/h
1^st lesson free

Sourav

Kolkata, India (face-to-face & online)

I can you can.. we all can. here's an amazing apportunity for you all to learn from the experienced and improve your lifestyle.

R25/h
1^st lesson free

Harsh

Ghaziabad, India (online)

- i'm a professional athlete and i'll teach you about bodybuilding, wrestling, muscle building and fat loss. - i have an experience of 5+ years in bodybuilding state level medalist in junior categor

R118/h
1^st lesson free

Elisabete

, Ireland (online)

Certificate from profifitness, doing pt sessions that includes fitness supplementation, fitness nutrition advisor and mindset and stress management

R335/h
1^st lesson free

Chandra sekhar

Narasaraopeta, India (face-to-face & online)

I'm a certified fitness trainer from iens. i can shape your body from fat to fit.

R118/h
1^st lesson free

Emma

Southport, United Kingdom (online)

Graduate from liverpool jmu with degree in sports development & pe. 10 years teaching experience both primary & secondary & 2 years pt experience.

R541/h
1^st lesson free

Emily

Leeds, United Kingdom (online)

I am a first year bsc hons sports and exercise therapy student, i am also an athlete. experience played football to a decent level, still an athlete whose priorities are gym and my sports coaching car

R325/h
1^st lesson free

Sam

Newcastle upon Tyne, United Kingdom (face-to-face & online)

Personal training based in newcastle upon tyne. guaranteeing you results without restriction.

R866/h
1^st lesson free

Hardesh

Bengaluru, India (online)

As a fitness and nutrition advisor, customize workout plans and offer personalized nutritional guidance. emphasize the importance of balanced lifestyles, leveraging technology for tracking.

R42/h
1^st lesson free

Alex

Ahmedabad, India (face-to-face & online)

Here to help you lose weight, build muscle and gain strength. all programmes are tailored and personalized to your lifestyle.

R541/h
1^st lesson free

Darshan

Hello my name is darshan and i have 2 years of personal training experience in the gym and also have 1 year experience in online training. i will teach you the body pump, mass gaining, loss fat , powe

R68/h
1^st lesson free

Lee

Armitage, United Kingdom (face-to-face & online)

Rkc certified kettlebell coach teaching hard style kettlebell technique. learn how to master the kettlebell and become strong, fit and mobile.

R758/h
1^st lesson free

Nawaz

Mumbai, India (face-to-face & online)

I believe in own discipline and hardwork. gym isn't necessary if you are determined. fitness should be added to your daily routine.

R85/h
1^st lesson free

Vikram

Gandhinagar, India (face-to-face & online)

50 yrs plus iron man triathlete and a coach in cycling, swimming, running & yoga. i will help you in achieving your personal goals. i also conduct business communications and sales negotiation classes

R135/h
1^st lesson free

Vivek

Nellore, India (online)

Will teach you the most easiest way for your wait loss journey. without eating those boring green veggies. i personally lost 12kgs of my weight in just 3 months and i’m still on my weight loss journey

R110/h
1^st lesson free

Work

Narra, India (online)

I am a professional boxer and fitness trainer with more than 10 years experience in home workout without any equipment, are you ready to change your life with me .

R85/h
1^st lesson free

Kartikay

Lucknow, India (online)

5 (1 review)
New

A 17 year old guy who had learnt alot from his 2.5 years journey of physique building

R101/h
1^st lesson free

Hanumanaram

Jaipur, India (online)

Hello guys, i am a professional coach of life , investment & trading, or fitness helth & wealth connect with me for learning... i will teach you in very simple & easy way.

R135/h
1^st lesson free

Aashutosh

Hi this is aashutosh , i have done my 2nd degree blackbelt from aiskf from mumbai . all india shotokan karate federation is lead by sensei amit khatri . let's develop your strength .

R169/h
1^st lesson free

Rahul

Ghaziabad, India (face-to-face & online)

Certified & experienced for weight loss/gain, muscle building, strength training, posture improvement etc.

R254/h
1^st lesson free

Sham

Get fit with me and make abs and change your world fastly

R169/h
1^st lesson free

Kelly

Toronto, Canada (online)

Veteran personal trainer with 12 years of experience available to guide you through a fitness journey suited to your individual health and wellness needs.

R984/h
1^st lesson free

Abrar

Pune, India (online)

Being a gym personal trainer, can make you strong and fit with consistency

R169/h
1^st lesson free

Kwame

5 (1 review)
New

I will guide you in achieving a body fit for showbiz! you will look and feel great mentally and physically!

R1841/h
1^st lesson free

Vansh

Indore, India (face-to-face & online)

Freshly graduated, having a exper of 3 years in fitness, have undergone major transformation.

R59/h
1^st lesson free

Rohit

Get ready to transform your body and achieve your dream physique with the help of qualified fitness expert.

R118/h
1^st lesson free

Shery

Faridabad, India (online)

Drawing from my personal experience, i have developed a comprehensive approach to fitness training. i prioritize tailoring workouts and nutrition plans to suit the specific needs, abilities, and goals

R51/h
1^st lesson free

Shadab

New Delhi, India (face-to-face & online)

Come and know. what is real fitness and achive it with us...

R169/h
1^st lesson free

Ayush kumar

Bhubaneswar, India (online)

5 (1 review)
New

Professional gym trainer with 7 years of experience in strength training, cross training, cardiovascular exercises and flexible dieting

R169/h
1^st lesson free

Charis

Kuala Lumpur, Malaysia (face-to-face & online)

Experienced fitness coach for over 5 years and dance coach for over 10 years . been coaching online ever since mco. certified pilates coach, pre and post natal , master trainer on barre fitness. a dan

R514/h
1^st lesson free

Jaipur, India (face-to-face & online)

“power of personal training and take your fitness to the next level"

R650/h
1^st lesson free

Yogi singh rathore

I help busy people transform using a complete holistic approach to wellness

R85/h
1^st lesson free

Dwarkadhish

Ahmedabad, India (online)

I am a 16 year old student (previously gamer) and i specialize in explaining fitness in simple words to the audience

R84/h
1^st lesson free

Aditya

Jaipur, India (face-to-face & online)

Personal workout routines, stamina and endurance training, necessary movements and muscle activation

R169/h
1^st lesson free

Lucky

Hey guyzzz. my name is lucky from jaipur rajasthan.been giving me gym training for 2.5 years.

R101/h
1^st lesson free

Harun

Worcester Park, United Kingdom (face-to-face & online)

Sports coaching, further strength & conditioning and personal training provided to help self development

R1299/h
1^st lesson free

Mohd ehtesham

Hyderabad, India (face-to-face & online)

I have 5 years experience in bodybuilding strength training muscle conditioning and diet and nutrition

R254/h
1^st lesson free

Joe

Leamington Spa, United Kingdom (online)

5 (1 review)
New

Pt coach able to teach calisthenics, human movement efficiency, sports specific strength and conditioning move better feel better look better

R433/h
1^st lesson free

Chirag