1st lesson free
Hardesh profile and its contact details have been verified by our experts
Hardesh
- Rate R44
- Response 24h
-
Students2
Number of students Hardesh has accompanied since joining Superprof
Number of students Hardesh has accompanied since joining Superprof
R44/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
As a fitness and nutrition advisor, customize workout plans and offer personalized nutritional guidance. Emphasize the importance of balanced lifestyles, leveraging technology for tracking.
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Lesson location
About Hardesh
elcome to the world of fitness and nutrition! As your dedicated advisor at Monster Fitness Studios, I am committed to guiding you on a personalized journey toward your health and wellness goals. With a foundation of 15 years in the field and a passion for empowering individuals, my approach is rooted in evidence-based practices.
At Monster Fitness Studios, you can trust in a professional and engaging learning experience. I am devoted to creating a supportive environment where your aspirations become achievable milestones. Let's embark on this transformative journey together, where your well-being is our top priority. Welcome aboard!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
As a nutrition advisor at Monster Fitness Studios, my approach centers on crafting personalized nutrition plans to complement clients' fitness goals. I integrate science-backed dietary strategies, leveraging the latest nutritional research. In each session, I collaborate with clients to set achievable goals, provide tailored dietary guidance, and ensure alignment with their fitness routines. At Monster Fitness Studios, my commitment is to empower clients with the knowledge and support needed to optimize their health and fitness journeys.
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Rates
Rate
- R44
Package rates
- 5h: R220
- 10h: R440
online
- R44/h
free lesson
The free first lesson with Hardesh allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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