1^st lesson free

Ashish

Rate R43
Response 12h
Students
Number of students Ashish has accompanied since joining Superprof
3
Number of students Ashish has accompanied since joining Superprof

R43/h

1^st lesson free

Personal training
Fitness
Strength Training

I'm professional fitness coach with 15 years of experience and I teach how to become fit at home.

Personal training
Fitness
Strength Training

Lesson location

- online

About Ashish

Welcome to my fitness program! I’m committed to helping you achieve your health and wellness goals with personalized and effective training. With extensive experience in fitness coaching and a deep passion for wellness, I ensure that every session is both professional and engaging. My approach combines proven techniques with tailored plans to fit your individual needs. Your progress and satisfaction are my top priorities, and I’m here to support and guide you on your fitness journey. Let’s work together to reach your goals and make fitness a positive and empowering part of your life. Feel free to ask any questions—I'm here to help!

About the lesson

Assessment: evaluate client fitness level, goals and health history to tailor their plan.

Goal setting: help clients set and break down achievable fitness goals.

Customized workouts: create personalized workout plans and vary exercises.
Education: teach proper exercise techniques and basic nutrition,
Progress tracking monitorand adjust plans based on clients progres,
Motivation support and encourage clients to stay motivated.

Rates

Rate

Package rates

5h: R215
10h: R430

free lesson

The free first lesson with Ashish allows you to get to know the tutor and discuss your needs and expectations.

online

R43/h

I'm professional fitness coach with 15 years of experience and I teach how to become fit at home.

Lesson location

About Ashish

About the lesson

Rates

Rate

Package rates

free lesson

online

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free lesson

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