1st lesson free
Joe profile and its contact details have been verified by our experts
Joe
- Rate R437
- Response 24h
-
Students4
Number of students Joe has accompanied since joining Superprof
Number of students Joe has accompanied since joining Superprof
R437/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Gymnastics
- Callisthenics
PT coach able to teach calisthenics, human movement efficiency, sports specific strength and conditioning Move better Feel better Look better
- Personal training
- Fitness
- Strength Training
- Gymnastics
- Callisthenics
Lesson location
About Joe
At 38 now and feel, look and move better than I did in my 20s I'm a movement coach that wants to reach more people and online is the perfect way. We can get you moving and feeling better from your home with minimum to no equipment. I'm a student of the human body and have been analysing and studying it for many years with many practices Using the body's true patterns to strengthen and condition instead of straight lines that restrict the body and slow it down. Causing pain and injury!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Tailored programmes and online sessions for you and your specific goals, currently working with and have worked with, professional boxers, cricketers, semi-professional, MMA fighters, kick boxers, footballers My approach comes from years of studying a multitude of different disciplines and arts, to find what truly works to strengthen and condition the body! Movement patterns and efficiency to help the body become bulletproof, faster, and more powerful with less effort are a key goal for all my clients across the board.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Joe is an incredible coach with so much knowledge in many different areas, I have learnt so much from him. He has such a warm, welcoming energy. I can't recommend him enough
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Rates
Rate
- R437
Package rates
- 5h: R2185
- 10h: R4369
online
- R437/h
free lesson
The free first lesson with Joe allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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