Strength training lessons for Beginner level students

I will help you in all essential basics of your fitness journey

R262/h
1^st lesson free

Aditya

5 (1 review)
New

Personal trainer with 10 years of health and wellness experience across fitness centers. possess proven track record in helping clients achieve fitness goals through customized exercise & nutrition pl

R211/h
1^st lesson free

Aamir khan

Kolkata, India (face-to-face & online)

Dos ur trainer push u 2 mch tht makes u hte ur wrkot session dos ur trainer force u 2 much 2 buy stuffs u dnt need at the moment..?hw esy is ur diet nd workout schdle do u really luv doin it..? i cn m

R169/h
1^st lesson free

To shortly introduce myself, i am reps certified trainer with a strong client-oriented approach and exceptional proven track record of customer satisfaction with provided services.i worked as a person

R169/h
1^st lesson free

Karan

Vadodara, India (face-to-face & online)

Personal trainer with an experience of 7years. issa certified trainer in strength conditioning

R254/h
1^st lesson free

Tokir

Hey ! am tokir here - professional fitness trainer. - coach from(w.f.h) - hardwork pays but take is easy.

R144/h
1^st lesson free

Melis tugce

Surrey Hills, Australia (online)

Recommended

Classical ballet teacher gives stretching and flexibility lessons with progressing ballet technique

R1731/h
1^st lesson free

Shadab

Pune, India (face-to-face & online)

5 (1 review)
New

Personal training for all ages and all body types . specialised in weight training and train for aesthetics

R68/h
1^st lesson free

Hemant

How to be a natural bodybuilder. how to get rid of negative things

R169/h
1^st lesson free

Avijeet

Ranchi, India (online)

Hello, i am avijeet kumar, world 52nd , asia's3rd and india's 2nd rank holder at cross training open. i am here to teach what it is to be fit and let's achieve it together.

R169/h
1^st lesson free

Soumya

Wadachi Wadi, India (online)

Experience of 3 years in fitness industry with knowledge of human kinetics.

R85/h
1^st lesson free

Chandan

Dehradun, India (online)

5 (1 review)
New

Experience of 3 years , muscle bulking , strengthen , shredded muscles with diet. thankyou

R85/h
1^st lesson free

Shashank

Lucknow, India (online)

I am a certified fitness trainer and from past 6 years i am working in this field

R237/h
1^st lesson free

Saroj

Delhi, India (online)

5 (1 review)
New

Kinesiology expert with knowledge of fitness and physio. i'm a medical graduate and i teach science, anatomy, physiology to international students at nouf academy.

R254/h
1^st lesson free

Chirag

Ghaziabad, India (online)

Strength, muscle building, lean body, gaining, body pump, workout, exercise, weight knowledge

R85/h
1^st lesson free

Yuvaraj

Chennai, India (online)

I'm a student and i can teach you and help you through your fitness journeys and help to achieve your goals.

R203/h
1^st lesson free

Antonio

Kota Kinabalu, Malaysia (face-to-face & online)

I have a very long resume, i can forward my pdf anytime.

R395/h
1^st lesson free

Briannon

Newport, United Kingdom (face-to-face & online)

Fully qualified personal trainer and pre and post natal specialist.just graduating from my sport and exercise science degree. 3.5 years experience of running my own pt business.

R541/h
1^st lesson free

Clinton

Delhi, India (face-to-face & online)

5 (1 review)
New

Hello am a certified personal trainer and an mma fighter who will be taking care of your fitness, hypertrophy programs weight loss

R355/h
1^st lesson free

Arjun

Stay fit & strong ; keep yourself motivated, meditate daily & listen to positive vibes routinely.

R254/h
1^st lesson free

Shanas

Cardiff, United Kingdom (face-to-face & online)

Training and nutrition for weight loss, muscle building and more from a puregym academy pro

R650/h
1^st lesson free

Harssh

Dombivli, India (face-to-face & online)

Iam a professional fitness expertise in fat loss and muscle building i.e physique transformation.

R169/h
1^st lesson free

Mairead

Glasgow, United Kingdom (face-to-face & online)

Bespoke service offering coaching to your specific needs and someone to build an honest and trusting relationship

R974/h
1^st lesson free

Yogesh

Maharashtra, India (face-to-face & online)

Students in schools get sports quota after training when they won medals

R169/h
1^st lesson free

Azim

Montréal, Canada (online)

An enthusiastic trainer for getting you in good shape wherever your are in the world

R255/h
1^st lesson free

Bosko

Birmingham, United Kingdom (face-to-face & online)

Hi, i’m bosko, a qualified l3 personal trainer, with a background in football, sprinting, and a deeply-embedded passion in weightlifting

R650/h
1^st lesson free

Jayda

I'm jayda, a mother of three and a qualified pilates & fitness instructor. i offer private 1:1 sessions and intimate (female only) group classes for women of all fitness levels.

R758/h
1^st lesson free

Laura

Dublin, Ireland (face-to-face & online)

Eqf level 3 and 4 group and fitness instructor/ personal trainer. over 10 years experience in sports and fitness industry. former national athlete for ireland.

R335/h
1^st lesson free

Filip

Vancouver, Canada (face-to-face & online)

5 (1 review)
New

13+ years of fitness experience | personalized nutrition, training & meal plans for all ages & levels

R347/h
1^st lesson free

Aditya

Gurugram, India (face-to-face & online)

Build muscle, burn fat & transform your physique with personalized bodybuilding training from a certified trainer

R338/h
1^st lesson free

Kayale

Auckland, New Zealand (online)

Fitness coach in personal training, weight management, basic nutrition,strength and conditioning and body transformation

R470/h
1^st lesson free

Kanishk

Hyderabad, India (face-to-face & online)

Certified personal trainer | rehab & prehab specialist with 4 years of experience in personal training, i help clients achieve fat loss, muscle gain, better posture, and improved movement through per

R135/h
1^st lesson free

Mário

Lincoln, United Kingdom (online)

Body and mind rebuild. middle age women and men willing to boost energy, strength and resistance. bring back your days of youth.

R542/h
1^st lesson free

Hadi

Indore, India (face-to-face & online)

Certified fitness coach & elite karate athlete | custom strength, conditioning & martial arts training

R101/h
1^st lesson free

Amy

Surry Hills, Australia (face-to-face & online)

Personal trainer specialising in strength, fitness and long-term results, confidence and wellbeing.

R982/h
1^st lesson free

Emily

Chester, United Kingdom (face-to-face & online)

Women's personal trainer (l2 & l3) and england athletics run coach. feel stronger, more confident, and reach your goals.

R975/h
1^st lesson free

Apostolidis

Manchester, United Kingdom (online)

Professional athlete with athletic scholarship in sports science | personal training for all levels

R368/h
1^st lesson free

Naman

Pune, India (online)

Build strength. improve fitness. become stronger. personal fitness & strength training with an experienced gym enthusiast

R118/h
1^st lesson free

Muhammed muhsin

Kochi, India (face-to-face & online)

Professional physical education teacher & football coach with m.p.ed, practical training and personalized coaching methods

R169/h
1^st lesson free

Jagtar

Karnal, India (face-to-face & online)

Professional coach for powerlifting weight training and strength or body weight gain in karnal

R135/h
1^st lesson free

Chetan

Pilani, India (online)

Building stronger bodies through consistent, personalized training for sustainable fitness and strength

R135/h
1^st lesson free

Aman

Ajmer, India (online)

If not you, who?. if now now, when? personalised fitness coaching designed specifically to help you achieve your goals.

R110/h
1^st lesson free

Pushkar

Chennai, India (face-to-face & online)

Build your best physique i help people transform their bodies and performance through structured strength training, conditioning and personalized programming. my approach is simple: train with purpose

R203/h
1^st lesson free

Ashwatthama

Fitness coach helping beginners lose fat, build strength and gain muscle with vegetarian friendly plans

R304/h
1^st lesson free

Kieren

London, United Kingdom (online)

Online personal trainer | lose fat, build muscle, get stronger and lead a healthier lifestyle.

R975/h
1^st lesson free

Tanay

Jodhpur, India (face-to-face & online)

Certified m.p.ed trainer | 8+ years experience | beginner to advanced fitness | posture & strength coaching

R85/h
1^st lesson free

Erica

Stowmarket, United Kingdom (online)

Sports and exercise undergraduate student who has their level 2 gym instructor and level 3 personal trainer certificate, with personal experience competing and passion for all things fitness and sport

R325/h
1^st lesson free

Amine

Abu Dhabi, United Arab Emirates (face-to-face & online)

I am an elite nutrition and personal trainer. i transform physiques based on your specific goals and body type, i have undergone many transformations and coach various types of workouts (martial arts,

R740/h
1^st lesson free

Rakesh

Pimpri-Chinchwad, India (face-to-face & online)

So i am in this field for the past 5 years and with my teaching experience of 2 years. completed certificates like personal training, my teaching style is quite simple as i am myself a lazy person so

R169/h
1^st lesson free

Muskan

Dubai, United Arab Emirates (face-to-face & online)

Graduate and done my masters in yoga from a reputed yoga university in uttarakhand,india with almost 7 years of experience in teaching in india and china

R784/h
1^st lesson free

Balwan

Udhampur, India (face-to-face & online)

Experienced and certified fitness coach (m.p.ed, powerlifter) specialized in personalized strength, weight loss, yoga, and kickboxing training for all fitness levels.

R169/h
1^st lesson free

Bhumika

Faridabad, India (face-to-face & online)

“certified fitness trainer helping students build strength, flexibility, confidence, and healthy habits.”

R118/h
1^st lesson free

Sabith

Coimbatore, India (face-to-face & online)

1-on-1 certified fitness coaching for strength, fat loss, muscle building and transformation

R118/h
1^st lesson free

Nithin

Personal trainer | online fitness coaching for fat loss, muscle building and strength

R118/h
1^st lesson free

Siddharth

Thiruvananthapuram, India (face-to-face & online)

Dedicated personal trainer offering personalized strength training, custom muscle-building workout plans, and tailored nutritional guidance for all fitness levels.

R169/h
1^st lesson free

Shanmugapriya

St. Albert, Canada (face-to-face & online)

Certified international yoga instructor teaches yoga, breathing, strength, balance and gentle fitness for all ages

R463/h
1^st lesson free

Vetrivendhan

Coimbatore, India (online)

Personal training, fitness coach, muscle strengthening, and cross-training for complete physical development

R101/h
1^st lesson free

Prakrati

Jabalpur, India (face-to-face & online)

I am a black belt karate coach currently pursuing my bachelor of physical education and sports (bpes).

R135/h
1^st lesson free

Pranav

Pune, India (face-to-face & online)

Professional personal trainer helping you achieve your fitness, strength, fat loss, and muscle-building goals.

R254/h
1^st lesson free

Rachna

Delhi, India (face-to-face & online)

5 (1 review)
New

Achieve your fitness goals with personalized training, expert guidance, strength-building workouts, and sustainable lifestyle coaching

R85/h
1^st lesson free

Hiten

Vadodara, India (online)

Bodyrecom, weight gain , fat loss , muscle building , diet plan , guidance, mechanisms ,science

R34/h
1^st lesson free

Muhammed shefaz

Kodathi JHC, India (face-to-face & online)

Transform your body, build real strength, and become the strongest version of yourself. whether your goal is fat loss, muscle gain, strength, better fitness, or a complete body decomposition, i will h

R169/h
1^st lesson free

Kamesh

Butchayyapeta, India (online)

I want to teach you about fitness and mental health and how to become an extraordinary person and make a difference from others and about psychology tricks also and i am your

R169/h
1^st lesson free

Satyam

Prayagraj, India (face-to-face & online)

Fitness trainer helping students build strength, confidence, discipline and better mental well-being

R169/h
1^st lesson free

Abhisikta

Kolkata, India (face-to-face & online)

Professional gym coach teaches foundational workouts and muscle growth techniques for everyone.

R389/h
1^st lesson free

Joe

Laval, Canada (face-to-face & online)

Professional / international athlete, sports management & sport science graduate, pe & sport management tutor

R1516/h
1^st lesson free

Miguel martinez

Saludos a todos mi nombre es miguel martinez conocido como saito, soy entrenador personal, con un dominio de múltiples deportes para lograr en tu diseño evolutivo aumentar, reducir o mantener un peso

R811/h
1^st lesson free

Rohit

Bengaluru, India (online)

Actively giving traning since last 4 years. can help in fat loss strengthening muscle which comes under lean muscle gain. i trained under international coaches from argentina and spain. comfortable

R254/h
1^st lesson free

Tushar

I’m a fitness enthusiast specializing in strength training, muscle building, fat loss, and overall fitness. i provide simple, personalized workouts with guidance on technique, consistency, and basic n

R118/h
1^st lesson free

Rishav

Amaria, India (online)

Online fitness coach , personalized workouts, nutrition guidance and sustainable and accountability body transformation

R118/h
1^st lesson free

Noman

Jammu, India (online)

I’m noman narutal, an 18-year-old bodybuilder dedicated to building strength, discipline, and an aesthetic physique. through my training program, i provide: ️ personalized workout guidance nutrition

R51/h
1^st lesson free

Kelsey

Dubai, United Arab Emirates (online)

Friendly canadian registered nurse teaching online fitness classes (1:1 and small group)

R348/h
1^st lesson free

Raj

Noida, India (face-to-face & online)

5 (1 review)
New

Personal gym trainer – 1-to-1 training get fit with personal training

R338/h
1^st lesson free

Mohamed

5 (1 review)
New

Acsm-certified fitness coach with 10 years of experience offering personalized workouts to help you become stronger, healthier and fitter

R254/h
1^st lesson free

Arun

Gurugram, India (online)

Personal fitness trainer & coach | 20+ years of experience in strength training, weight management, fat loss, muscle building, functional fitness and personalized online workout programs for all fitne

R203/h
1^st lesson free

Aditya

Certified hybrid fitness coach helping you build strength, muscle, mobility, flexibility and confidence

R101/h
1^st lesson free

Yonca

Govindavadi, India (online)

- polestar pilates graduate - animal flow instructor - personal trainer - 8 years of experience - from zero to your top level!

R433/h
1^st lesson free

Aninthitha

Certified online fitness coach | body transformation, muscle building, fat loss & strength training

R254/h
1^st lesson free

Callum

Croydon, Australia (face-to-face & online)

5 (1 review)
New

Experienced personal trainer with 20 years coaching, bodybuilding competition background and black belt in taekwondo. personalized training for all levels to help you reach your goals!

R924/h
1^st lesson free

Abhay

Pasay City, (face-to-face & online)

I’m a certified personal trainer with professional gym experience, and i teach strength training, fitness, muscle building, fat loss, and functional training to beginners and intermediate clients.

R338/h
1^st lesson free

Jayson

5 (1 review)
New

Hey there! i’m a 27-year-old male coach ready to bring high energy and tried and tested fitness experience straight to your screen. i specialize in safe, effective fitness to maximize athletic perform

R166/h
1^st lesson free

Sayan

Kolkata, India (face-to-face & online)

Build your best physique with expert, personalised coaching | ace certified fitness coach & animal flow instructor | strength, muscle gain, fat loss & athletic performance

R152/h
1^st lesson free

Bozhidar

Chennai, India (face-to-face & online)

5 (1 review)
New

If you want fitness to be fun and not feel like a chore i’m your guy. i’m level 3 personal trainer qualified. i specialise in: strength training muscle building fat loss training for fighters plant b

R866/h
1^st lesson free

Local

Online & offline personal training nearby, weight loss training, weight gain training, fitness program. push your limits

R113/h
1^st lesson free

Vedant

Nashik, India (face-to-face & online)

Build strength, lose fat and master proper gym training with personalized fitness coaching

R59/h
1^st lesson free

Updesh singh

Lucknow, India (face-to-face & online)

Acsm certified personal trainer offering personalized online strength, fat loss, mobility and fitness coaching

R203/h
1^st lesson free

Harsh

Jalandhar, India (face-to-face & online)

Professionally work as a trainer and have completed bachelor degree in physical education and yes personal experience i do have to train with consistency

R338/h
1^st lesson free

Samir

Kolkata, India (online)

Certified trainer through nfna, want i can provide you is personal guide and transform you accordingly

R507/h
1^st lesson free

Prikshit

Friendly and result-oriented personal training sessions to help you build strength, stay consistent, and achieve your daily fitness targets

R355/h
1^st lesson free

Abhay

Pune, India (online)

Build strength, lose fat and become fitter with personalized online fitness and combat conditioning coaching

R321/h
1^st lesson free

Vikram

Narnaul, India (online)

Certified personal trainer helping you build muscle, lose fat, gain strength and transform your body

R85/h
1^st lesson free

Gaurav

Jodhpur, India (face-to-face & online)

Physical trainer and yoga teacher with 5 years of experience, national yoga player

R144/h
1^st lesson free

Kalpesh

Amravati, India (face-to-face & online)

Certified fitness coach with 11+ years of experience helping clients achieve weight loss, muscle gain, strength, and overall fitness through personalized online and offline training.

R254/h
1^st lesson free

Shubham

Certified fitness coach specializing in fat loss, strength training, nutrition, and postpartum recovery programs

R169/h
1^st lesson free

Rishi

Hyderabad, India (face-to-face & online)

5 (1 review)
New

Affordable personal gym trainer for beginners ,advanced fitness and lifestyle improvement coach

R118/h
1^st lesson free

Raj

Greater Noida, India (face-to-face & online)

I am world record holder in body transformation contact me for weight loss

R85/h
1^st lesson free

Fit

Bengaluru, India (online)

Body transformation coach specializing in fat loss, strength & conditioning, muscle gain & sustainable nutrition 8+ years of coaching experience

R254/h
1^st lesson free

Shahezad

Hyderabad, India (face-to-face & online)

Certified personal trainer – emphasizes professionalism and credibility. strength & conditioning expert – appeals to clients focused on muscle growth and performance

R169/h
1^st lesson free

Ansh

Ahmedabad, India (face-to-face & online)

Certified fitness coach with 4 years of personal training and holistic wellness experience offering tailored workouts and client-focused coaching for all fitness levels

R167/h
1^st lesson free

Sreelakshmi