1st lesson free
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Naman
- Rate R119
- Response 1h
R119/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Cross training
Build Strength. Improve Fitness. Become Stronger. Personal Fitness & Strength Training with an Experienced Gym Enthusiast
- Personal training
- Fitness
- Strength Training
- Cross training
Lesson location
About Naman
Hi! I’m a FY CSE (AI/ML) student with practical experience in the gym and a strong passion for fitness, muscle strengthening, functional training, and cross-training.
During my time at the gym, I had the opportunity to help and guide several clients with their workouts, exercise techniques, training routines, and overall fitness goals. This experience taught me how to understand different fitness levels and adapt exercises according to individual needs.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
️ What I Can Help You With
Muscle strengthening and conditioning
Beginner-friendly gym training
Strength & resistance training
Functional fitness
Cross-training
Exercise technique and form
Basic workout planning
Improving stamina and overall fitness
Building consistency and confidence in the gym
Whether you're completely new to the gym or already have some experience, I can help you understand exercises properly and work towards becoming stronger and fitter.
My Approach
I believe fitness isn't about doing the hardest workout possible. It's about proper technique, consistency, progressive improvement, and training according to your current ability.
My goal is to make workouts simple, effective, and motivating, especially for beginners who may feel confused or uncomfortable when starting at the gym.
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Rates
Rate
- R119
Package rates
- 5h: R595
- 10h: R1190
free lesson
The free first lesson with Naman allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R119/h
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